| 2025 V60 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:58 | | | | 69 | | | 1 | Barry Island | Barry Island parkrun # 427 | 18 Jan 25 |
| parkrun | 26:18 | | | | 65 | | | | Barry Island | Barry Island parkrun # 429 | 1 Feb 25 |
| parkrun | 27:19 | | | | 80 | | | | Barry Island | Barry Island parkrun # 426 | 11 Jan 25 |
| parkrun | 27:45 | | | | 90 | | | | Barry Island | Barry Island parkrun # 428 | 25 Jan 25 |
| 2024 V55 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:26 | | | | 50 | | | | Barry Island | Barry Island parkrun # 395 | 22 Jun 24 |
| parkrun | 25:41 | | | | 51 | | | | Barry Island | Barry Island parkrun # 394 | 15 Jun 24 |
| parkrun | 25:57 | | | | 59 | | | | Barry Island | Barry Island parkrun # 418 | 30 Nov 24 |
| parkrun | 26:00 | | | | 62 | | | | Barry Island | Barry Island parkrun # 391 | 25 May 24 |
| parkrun | 26:10 | | | | 82 | | | | Barry Island | Barry Island parkrun # 389 | 4 May 24 |
| parkrun | 26:34 | | | | 79 | | | | Barry Island | Barry Island parkrun # 382 | 16 Mar 24 |
| parkrun | 26:37 | | | | 53 | | | | Barry Island | Barry Island parkrun # 415 | 9 Nov 24 |
| parkrun | 26:50 | | | | 260 | | | | Cardiff | Cardiff parkrun # 768 | 23 Mar 24 |
| parkrun | 26:59 | | | | 56 | | | | Barry Island | Barry Island parkrun # 421 | 21 Dec 24 |
| parkrun | 27:12 | | | | 85 | | | | Grangemoor | Grangemoor parkrun # 354 | 24 Feb 24 |
| parkrun | 28:47 | | | | 86 | | | | Barry Island | Barry Island parkrun # 406 | 7 Sep 24 |
| parkrun | 30:53 | | | | 123 | | | | Barry Island | Barry Island parkrun # 374 | 20 Jan 24 |
| parkrun | 33:42 | | | | 142 | | | | Barry Island | Barry Island parkrun # 393 | 8 Jun 24 |
| parkrun | 33:44 | | | | 114 | | | | Barry Island | Barry Island parkrun # 381 | 9 Mar 24 |
| 10K | 54:14 | | | 57:28 | 815 | | | 40 | Newport | ABP Newport 10K | 28 Apr 24 |
| 2023 V55 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:37 | | | | 36 | | | | Grangemoor | Grangemoor parkrun # 313 | 13 May 23 |
| parkrun | 25:06 | | | | 69 | | | | Cosmeston Lakes | Cosmeston Lakes parkrun # 96 | 20 May 23 |
| parkrun | 25:31 | | | | 219 | | | | Cardiff | Cardiff parkrun # 730 | 24 Jun 23 |
| parkrun | 26:35 | | | | 53 | | | | Barry Island | Barry Island parkrun # 355 | 23 Sep 23 |
| parkrun | 26:51 | | | | 41 | | | | Barry Island | Barry Island parkrun # 345 | 8 Jul 23 |
| parkrun | 27:06 | | | | 39 | | | | Barry Island | Barry Island parkrun # 330 | 18 Mar 23 |
| parkrun | 27:37 | | | | 30 | | | | Barry Island | Barry Island parkrun # 328 | 4 Mar 23 |
| parkrun | 27:38 | | | | 42 | | | 1 | Barry Island | Barry Island parkrun # 342 | 17 Jun 23 |
| parkrun | 29:08 | | | | 85 | | | | Barry Island | Barry Island parkrun # 333 | 8 Apr 23 |
| 5MMT | 45:22 | | | | 91 | | | 16 | Barry | Porthkerry 5 | 7 May 23 |
| 10K | 53:23 | | | 54:21 | 758 | | 587 | 55 | Newport | ABP Newport Wales 10K | 16 Apr 23 |
| 10M | 86:35 | | | | 82 | | | | Cardiff | Les Croupiers Handicap 10 | 29 Jan 23 |
| HM | 2:05:57 | | | 2:08:00 | 1428 | | | 76 | Swansea | JCP Swansea Half Marathon | 11 Jun 23 |
| 2022 V55 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:56 | | | | 35 | | | | Barry Island | Barry Island parkrun # 305 | 8 Oct 22 |
| parkrun | 24:11 | | | | 112 | | | | Cardiff | Cardiff parkrun # 677 | 4 Jun 22 |
| parkrun | 24:54 | | | | 22 | | | | Barry Island | Barry Island parkrun # 296 | 6 Aug 22 |
| parkrun | 25:01 | | | | 33 | | | | Barry Island | Barry Island parkrun # 291 | 2 Jul 22 |
| parkrun | 25:04 | | | | 29 | | | | Barry Island | Barry Island parkrun # 294 | 23 Jul 22 |
| parkrun | 25:48 | | | | 33 | | | | Barry Island | Barry Island parkrun # 290 | 18 Jun 22 |
| parkrun | 25:59 | | | | 72 | | | | Cosmeston Lakes | Cosmeston Lakes parkrun # 48 | 28 May 22 |
| parkrun | 26:19 | | | | 204 | | | | Eastville | Eastville parkrun # 177 | 22 Oct 22 |
| parkrun | 26:38 | | | | 40 | | | | Barry Island | Barry Island parkrun # 298 | 20 Aug 22 |
| parkrun | 27:24 | | | | 60 | | | | Barry Island | Barry Island parkrun # 318 | 31 Dec 22 |
| parkrun | 27:33 | | | | 55 | | | | Barry Island | Barry Island parkrun # 287 | 14 May 22 |
| HM | 2:00:18 | | | 2:22:08 | 6198 | | | 312 | Cardiff | Cardiff Half Marathon | 2 Oct 22 |
| 2021 V55 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:32 | | | | 24 | | | 1 | Barry Island | Barry Island parkrun # 260 | 16 Oct 21 |
| Mar | 4:34:51 | c | | | 20341 | | | 819 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V55 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:34 | | | | 57 | | | | Barry Island | Barry Island parkrun # 251 | 14 Mar 20 |
| parkrun | 29:05 | | | | 45 | | | | Barry Island | Barry Island parkrun # 249 | 29 Feb 20 |
| parkrun | 30:26 | | | | 93 | | | | Barry Island | Barry Island parkrun # 250 | 7 Mar 20 |
| 2019 V50 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:46 | | | | 15 | | | | Grangemoor | Grangemoor parkrun # 210 | 23 Nov 19 |
| parkrun | 23:09 | | | | 28 | | | | Barry Island | Barry Island parkrun # 204 | 13 Apr 19 |
| parkrun | 23:26 | | | | 31 | | | | Barry Island | Barry Island parkrun # 196 | 16 Feb 19 |
| parkrun | 23:33 | | | | 31 | | | | Barry Island | Barry Island parkrun # 217 | 20 Jul 19 |
| parkrun | 23:40 | | | | 139 | | | | Cardiff | Cardiff parkrun # 603 | 29 Jun 19 |
| parkrun | 23:49 | | | | 15 | | | | Barry Island | Barry Island parkrun # 195 | 9 Feb 19 |
| parkrun | 23:49 | | | | 46 | | | | Barry Island | Barry Island parkrun # 218 | 27 Jul 19 |
| parkrun | 23:51 | | | | 30 | | | | Barry Island | Barry Island parkrun # 220 | 10 Aug 19 |
| parkrun | 23:51 | | | | 28 | | | | Barry Island | Barry Island parkrun # 233 | 16 Nov 19 |
| parkrun | 24:00 | | | | 32 | | | | Barry Island | Barry Island parkrun # 226 | 21 Sep 19 |
| parkrun | 25:41 | | | | 271 | | | | Cardiff | Cardiff parkrun # 602 | 22 Jun 19 |
| parkrun | 25:48 | | | | 56 | | | | Barry Island | Barry Island parkrun # 207 | 11 May 19 |
| parkrun | 25:56 | | | | 156 | | | | Barry Island | Barry Island parkrun # 189 | 1 Jan 19 |
| parkrun | 26:34 | | | | 81 | | | | Barry Island | Barry Island parkrun # 208 | 18 May 19 |
| parkrun | 26:39 | | | | 62 | | | | Barry Island | Barry Island parkrun # 203 | 6 Apr 19 |
| parkrun | 27:49 | | | | 122 | | | | Grangemoor | Grangemoor parkrun # 165 | 12 Jan 19 |
| 10K | 46:44 | | | 47:05 | 674 | | | 47 | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
| 10K | 48:06 | | | 49:01 | 1015 | | | 66 | Cardiff | Cardiff 10K | 1 Sep 19 |
| 10K | 77:36 | | | 82:22 | 2528 | | | 162 | Barry | Barry Island 10K | 4 Aug 19 |
| HM | 1:49:12 | | | 1:49:55 | 588 | | | 88 | Newport | City of Newport Half Marathon | 3 Mar 19 |
| HM | 2:01:57 | | | 2:14:08 | 7148 | | | 485 | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| Mar | 4:11:42 | | | 4:24:40 | 3436 | | | 262 | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 19 |
| 2018 V50 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:36 | | | 24:57 | 404 | | | 42 | Cardiff | Cardiff Race for Victory 5K (Inc Welsh Championships) | 6 May 18 |
| parkrun | 22:55 | | | | 33 | | | | Grangemoor | Grangemoor parkrun # 143 | 18 Aug 18 |
| parkrun | 23:54 | | | | 45 | | | | Grangemoor | Grangemoor parkrun # 116 | 3 Feb 18 |
| parkrun | 24:00 | | | | 40 | | | | Barry Island | Barry Island parkrun # 183 | 24 Nov 18 |
| parkrun | 24:11 | | | | 45 | | | | Barry Island | Barry Island parkrun # 178 | 20 Oct 18 |
| parkrun | 24:15 | | | | 35 | | | | Barry Island | Barry Island parkrun # 172 | 8 Sep 18 |
| parkrun | 24:20 | | | | 53 | | | | Barry Island | Barry Island parkrun # 165 | 21 Jul 18 |
| parkrun | 24:23 | | | | 49 | | | | Barry Island | Barry Island parkrun # 157 | 26 May 18 |
| parkrun | 24:34 | | | | 45 | | | | Barry Island | Barry Island parkrun # 163 | 7 Jul 18 |
| parkrun | 24:35 | | | | 35 | | | | Barry Island | Barry Island parkrun # 156 | 19 May 18 |
| parkrun | 24:45 | | | | 43 | | | | Barry Island | Barry Island parkrun # 168 | 11 Aug 18 |
| parkrun | 24:49 | | | | 39 | | | | Barry Island | Barry Island parkrun # 159 | 9 Jun 18 |
| parkrun | 24:58 | | | | 23 | | | | Barry Island | Barry Island parkrun # 164 | 14 Jul 18 |
| parkrun | 25:01 | | | | 35 | | | | Barry Island | Barry Island parkrun # 160 | 16 Jun 18 |
| parkrun | 25:16 | | | | 37 | | | | Barry Island | Barry Island parkrun # 187 | 22 Dec 18 |
| parkrun | 25:23 | | | | 48 | | | | Barry Island | Barry Island parkrun # 162 | 30 Jun 18 |
| parkrun | 25:30 | | | | 35 | | | | Barry Island | Barry Island parkrun # 139 | 13 Jan 18 |
| parkrun | 27:54 | | | | 95 | | | | Grangemoor | Grangemoor parkrun # 162 | 29 Dec 18 |
| parkrun | 31:41 | | | | 117 | | | | Barry Island | Barry Island parkrun # 151 | 14 Apr 18 |
| parkrun | 33:29 | | | | 127 | | | | Barry Island | Barry Island parkrun # 140 | 20 Jan 18 |
| parkrun | 34:12 | | | | 112 | | | | Barry Island | Barry Island parkrun # 138 | 6 Jan 18 |
| parkrun | 34:13 | | | | 984 | | | | Cardiff | Cardiff parkrun # 532 | 17 Feb 18 |
| 10K | 48:26 | | | 48:31 | 49 | | | 6 | Cardiff | St David's Day 10K | 16 Sep 18 |
| 10K | 52:43 | | | 53:01 | 516 | | | 33 | Barry | Barry Island 10K | 5 Aug 18 |
| 10K | 52:01 | | | 57:11 | 1865 | | | 190 | Cardiff | Cardiff 10K | 2 Sep 18 |
| HM | 1:53:53 | | | 2:06:19 | 5931 | | | 436 | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
| 2017 V50 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:28 | | | | 46 | | | | Barry Island | Barry Island parkrun # 133 | 25 Nov 17 |
| parkrun | 26:49 | | | | 51 | | | | Barry Island | Barry Island parkrun # 132 | 18 Nov 17 |