Isla Williams

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Club:Central
Gender:Female
Age Group:V40
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
5K19:2519:255K
parkrun20:2221:3721:5722:1322:1020:3820:2222:05parkrun
10K40:2848:3140:2810K
HM88:4088:4091:4790:22HM
20M2:31:382:31:3820M

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2018

2018 V35 Central
EventPerfPosVenueMeetingDate
parkrun21:371611FalkirkFalkirk parkrun # 32724 Mar 18
parkrun21:512421FalkirkFalkirk parkrun # 3389 Jun 18
parkrun24:2416PleanPlean parkrun # 83 Feb 18
10K48:3148:313233StirlingStrathcarron 10K14 Oct 18
2016 V35 Central
EventPerfPosVenueMeetingDate
parkrun21:573531PerthPerth parkrun # 12026 Mar 16
6MMT45:36861910AlloaGartmorn 613 Mar 16
2015 V35 Central
EventPerfPosVenueMeetingDate
parkrun22:13331FalkirkFalkirk parkrun # 18713 Jun 15
2014 V35 Central
EventPerfPosVenueMeetingDate
parkrun22:10291FalkirkFalkirk parkrun # 1578 Nov 14
parkrun23:14431FalkirkFalkirk parkrun # 15525 Oct 14
2013 SEN Central
EventPerfPosVenueMeetingDate
SHORTK10K39:3939:44569PerthPerth 10K25 Aug 13
5K19:25521MacclesfieldMacclesfield 5K29 Sep 13
parkrun20:38172FalkirkFalkirk parkrun # 8011 May 13
parkrun20:4381CamperdownCamperdown parkrun # 5525 May 13
6MMT41:30477SauchieGartmorn 610 Mar 13
10K40:2840:36169295StirlingCity of Stirling 10K (Inc Scottish Champs)15 Sep 13
10K41:45172AuchterarderOrchill 10K16 Jun 13
HM88:40c261202GlasgowBank of Scotland Great Scottish Half Marathon6 Oct 13
HM93:575472HaddingtonHaddington Half Marathon (Inc Scottish East Champs)10 Aug 13
HM1:50:131:52:09767158AlloaAlloa Half Marathon17 Mar 13
ZRDL83:1911L2BrodickRound Arran Relay20 Jul 13
ZXC25:4422Lornshill AcademyScottish East District League23 Nov 13
ZXCL15:4814L1CumbernauldScottish National Relay Championships26 Oct 13
ZXCL15:548L1LivingstonScottish East District Relay Championships13 Oct 13
2012 SEN Central
EventPerfPosVenueMeetingDate
parkrun20:2272FalkirkFalkirk parkrun # 5221 Jul 12
parkrun21:07203FalkirkFalkirk parkrun # 6810 Nov 12
parkrun21:33232FalkirkFalkirk parkrun # 2911 Feb 12
15KMT68:3368:35828TulliallanDevilla Forest 15K26 Feb 12
HM91:4792:0121126AlloaAlloa Half Marathon18 Mar 12
20M2:31:387013EdinburghEdinburgh to North Berwick 205 May 12
ZXC25:3236BroxburnEast District League14 Jan 12
ZXC28:0733LivingstonScottish East District League24 Nov 12
ZXC28:3130CuparScottish East District Championships8 Dec 12
ZXC36:1572FalkirkScottish National Championships18 Feb 12
ZXCL19:0230L2CumbernauldScottish National Relay Championships27 Oct 12
2011 SEN Central
EventPerfPosVenueMeetingDate
parkrun22:05232FalkirkFalkirk parkrun # 1812 Nov 11
2010 SEN Central
EventPerfPosVenueMeetingDate
6MMT41:2724SauchieGartmorn 614 Mar 10
2009 SEN Central
EventPerfPosVenueMeetingDate
6MMT43:21425AlloaGartmorn 68 Mar 09
HM90:22c38838GlasgowGreat Scottish Run 10K & HM6 Sep 09
HM90:57313Neilson ParkAsics Haddington Half Marathon8 Aug 09
HM92:23767KinrossLoch Leven Half Marathon16 May 09
MarDH3:14:363:14:4613412InvernessBaxters Loch Ness Marathon4 Oct 09
Total Performances: 41
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV35201356
5KALL2013426
10KALL2013944
10KV352013181
HMALL2009689
HMALL20121022
HMALL2013607
HMV352013127
20MALL2012196