Ella Cowan

notify us of amends 
 
Club:Wirral
Gender:Female
Age Group:U15
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
QuadU11W249249QuadU11W
609.76i9.76i10.10i60
7511.8812.0011.8812.74/12.613.875
8015.315.380
15023.0223.0224.8825.91150
20030.030.0200
30048.72i50.3048.72i300
6001:52.46i1:52.46i1:53.201:59.522:07.672:23.7600
8002:32.42:35.50i2:32.42:39.872:54.80i800
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10003:57.093:57.091000
12004:11.124:11.124:20.891200
60HU15W10.70i10.70i60HU15W
70HU13W12.4912.4914.97/14.670HU13W
75HU15W13.4413.4475HU15W
HJ1.35i1.35i1.301.15HJ
LJ3.913.86i3.913.28i3.403.342.63LJ
SP3K5.465.46SP3K
SP2.72K5.855.854.90SP2.72K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT40012.3412.34JT400
PenU13W195819581340PenU13W
PenIU15W2123i2123iPenIU15W
parkrun21:2722:5822:5921:2722:19parkrun

Performances Submit
2017 2018 2019 2020 2021 2022

2022 U15 Wirral
EventPerfPosVenueMeetingDate
30050.3054StretfordTrafford Medal Meeting2 May 22
8002:35.50i5h2SheffieldNorthern Athletics U15/U13 Championships6 Feb 22
8002:38.85i2P2SheffieldEngland Athletics U17 & U15 Combined Events Indoor Championships13 Mar 22
8002:39.64BBebingtonUK Youth Development League Lower Northern Premier West8 May 22
8002:40.4894StretfordTrafford Medal Meeting2 May 22
60HU15W10.70i3P1SheffieldEngland Athletics U17 & U15 Combined Events Indoor Championships13 Mar 22
75HU15W13.44-0.242StretfordTrafford Medal Meeting18 Apr 22
75HU15W13.51w3.111LiverpoolErnie Gallagher Memorial Open Medal Meeting3 Apr 22
75HU15W13.64ABebingtonUK Youth Development League Lower Northern Premier West8 May 22
HJ1.35i10P1SheffieldEngland Athletics U17 & U15 Combined Events Indoor Championships13 Mar 22
HJ1.286CStretfordTrafford Medal Meeting18 Apr 22
HJ1.256LiverpoolErnie Gallagher Memorial Open Medal Meeting3 Apr 22
LJ3.86i9BSheffieldNorthern Athletics U15/U13 Championships6 Feb 22
LJ3.76i10P1SheffieldEngland Athletics U17 & U15 Combined Events Indoor Championships13 Mar 22
LJ3.3410DStretfordTrafford Medal Meeting2 May 22
LJ3.304BBebingtonUK Youth Development League Lower Northern Premier West8 May 22
SP3K5.466AStretfordTrafford Medal Meeting18 Apr 22
SP3K5.44i14P1SheffieldEngland Athletics U17 & U15 Combined Events Indoor Championships13 Mar 22
PenIU15W2123i25SheffieldEngland Athletics U17 & U15 Combined Events Indoor Championships13 Mar 22
3KXC14:56156Parliament HillECCA Saucony English National Championships26 Feb 22
3.09KXC12:2222PontefractStart Fitness Northern Counties Championships29 Jan 22
3.19KXC16:12338TonbridgeESAA English Schools Championships19 Mar 22
3.3KXC14:229St HelensMerseyside County Championships8 Jan 22
3.4KXC14:336823Tatton ParkManchester Area League15 Jan 22
parkrun22:58781BirkenheadBirkenhead parkrun # 27423 Apr 22
2021 U13 Wirral
EventPerfPosVenueMeetingDate
15023.02112StretfordTrafford Open Meeting15 May 21
20030.042BebingtonWirral AC Mini Meetings15 Sep 21
30048.72i111SportcityManchester Indoor Open Meetings19 Dec 21
6001:52.46i510SportcityManchester Indoor Open Meetings19 Dec 21
8002:32.463BebingtonWirral AC Mini Meetings7 Jul 21
8002:33.572ELeighBMC PB Classic23 May 21
8002:33.83ABebingtonYouth Development League Lower Northern Merseyside17 Jul 21
8002:33.93ALiverpoolYouth Development League Lower Northern Merseyside4 Sep 21
8002:35.395P2StretfordTrafford Combined Events Classic25 Sep 21
8002:37.265LiverpoolMerseyside County Championships21 Aug 21
8002:39.5857StretfordTrafford Open Meeting1 May 21
12004:11.1242StretfordTrafford Medal Meeting30 Aug 21
12004:21.15102StretfordTrafford Junior Open17 Apr 21
70HU13W12.4921StretfordTrafford Medal Meeting30 Aug 21
70HU13W12.61ABebingtonYouth Development League Lower Northern Merseyside17 Jul 21
70HU13W12.71BebingtonWirral AC Mini Meetings7 Jul 21
70HU13W12.823P4StretfordTrafford Combined Events Classic25 Sep 21
70HU13W12.92ALiverpoolYouth Development League Lower Northern Merseyside4 Sep 21
70HU13W13.63-1.231StretfordTrafford Open Meeting1 May 21
70HU13W13.680.221StretfordTrafford Open Meeting15 May 21
70HU13W13.69-0.82LiverpoolMerseyside County Championships21 Aug 21
70HU13W14.150.611StretfordTrafford Junior Open17 Apr 21
HJ1.302BebingtonWirral AC Mini Meetings7 Jul 21
HJ1.254ALiverpoolYouth Development League Lower Northern Merseyside4 Sep 21
HJ1.252BebingtonWirral AC Mini Meetings15 Sep 21
HJ1.2211StretfordTrafford Junior Open17 Apr 21
HJ1.206AStretfordTrafford Open Meeting1 May 21
HJ1.207BebingtonWirral AC Mini Meetings14 Jun 21
HJ1.201BBebingtonYouth Development League Lower Northern Merseyside17 Jul 21
HJ1.203LiverpoolMerseyside County Championships21 Aug 21
HJ1.1815PStretfordTrafford Combined Events Classic25 Sep 21
HJ1.156CStretfordTrafford Open Meeting15 May 21
LJ3.9113PStretfordTrafford Combined Events Classic25 Sep 21
LJ3.792DBebingtonWirral AC Mini Meetings15 Sep 21
LJ3.67i31ASportcityManchester Indoor Open Meetings19 Dec 21
LJ3.538ABebingtonWirral AC Mini Meetings14 Jun 21
SP2.72K5.8516PStretfordTrafford Combined Events Classic25 Sep 21
SP2.72K5.642AStretfordTrafford Medal Meeting30 Aug 21
SP2.72K5.424BBebingtonWirral AC Mini Meetings14 Jun 21
JT40012.344AEllesmere PortYouth Development League Lower Northern Merseyside5 Jun 21
PenU13W195810StretfordTrafford Combined Events Classic25 Sep 21
1.8KXCL6:077L2SheffieldNorthern Counties Relay Championships23 Oct 21
2KXCL8:0812L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
2.9KL11:325L3WarringtonNorth West Road Relays11 Sep 21
3KXC15:5346LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
3.1KL12:095L3RedcarNorthern Counties Young Athletes Relays18 Sep 21
3.1KXC12:234513Kenworthy WoodsManchester Area League4 Dec 21
3.2KXC12:524515Wythenshawe ParkManchester Area League16 Oct 21
3.88KL16:0717L1Sutton ParkERRA National Young Athlete Relays9 Oct 21
parkrun22:5989BirkenheadBirkenhead parkrun # 24214 Aug 21
2020 U13 Wirral
EventPerfPosVenueMeetingDate
609.76i5h2SheffieldNorthern Athletics U13 / U15 Championships2 Feb 20
609.90i24SheffieldSheffield Festival Open26 Jan 20
7512.00-0.234StretfordTrafford Open Series1 Aug 20
7512.09-1.272StretfordTrafford Open Series12 Sep 20
6001:53.20310StretfordTrafford U11 & U13 Open10 Oct 20
8002:39.8729StretfordTrafford Open Series8 Aug 20
8002:41.7555StretfordTrafford Open Series6 Sep 20
8002:42.572P1StretfordTrafford Open & Combined Events Meeting3 Oct 20
8002:48.19i3CSheffieldNorthern Athletics U13 / U15 Championships2 Feb 20
8002:52.10i42SheffieldSheffield Festival Open26 Jan 20
12004:20.8910StretfordTrafford Open Series22 Aug 20
70HU13W14.60.652StretfordTrafford U11 & U13 Open10 Oct 20
70HU13W14.970.24P1StretfordTrafford Open & Combined Events Meeting3 Oct 20
70HU13W15.02-2.251StretfordTrafford Open Series12 Sep 20
70HU13W15.25-0.532StretfordTrafford Open Series1 Aug 20
HJ1.159StretfordTrafford U11 & U13 Open10 Oct 20
HJ1.0714PStretfordTrafford Open & Combined Events Meeting3 Oct 20
LJ3.28i9qBSheffieldNorthern Athletics U13 / U15 Championships2 Feb 20
LJ3.15i15SheffieldSheffield Festival Open26 Jan 20
LJ3.129BStretfordTrafford Open Series1 Aug 20
LJ2.9514PStretfordTrafford Open & Combined Events Meeting3 Oct 20
SP2.72K4.903CStretfordTrafford Open Series12 Sep 20
SP2.72K4.4314PStretfordTrafford Open & Combined Events Meeting3 Oct 20
PenU13W134013StretfordTrafford Open & Combined Events Meeting3 Oct 20
1.5KXC6:51186Stadt Moors ParkMerseyside County Championships4 Jan 20
2.5KXC10:503914Tatton ParkManchester Area League11 Jan 20
2.83KXC12:443914Heaton ParkManchester Area League8 Feb 20
parkrun21:272711BirkenheadBirkenhead parkrun # 23814 Mar 20
parkrun23:111011BirkenheadBirkenhead parkrun # 23629 Feb 20
2019 U11 Wirral
EventPerfPosVenueMeetingDate
6010.10i62SheffieldSheffield Festival of Athletics Open27 Jan 19
6010.15i88SheffieldNorthern Athletics Open Meeting16 Nov 19
7511.88QSportcityStockport Young Athlete Quadrathlon29 Jun 19
7512.051.65Connah's QuayDeeside Spring Open7 Apr 19
7512.160.91h2Connah's QuayDeeside Spring Open7 Apr 19
7512.19w3.451LiverpoolMerseyside County Championships11 May 19
7512.342LiverpoolMerseyside Young Athletes Open7 Aug 19
7512.3123StretfordTrafford AC Medal Open Meeting6 May 19
7512.3333StretfordTrafford AC Medal Open Meeting22 Apr 19
7512.5633StretfordTrafford AC Medal Open Meeting26 Aug 19
7513.143BebingtonWirral AC Open14 Apr 19
15024.8818StretfordTrafford AC Medal Open Meeting27 May 19
6001:59.5222StretfordTrafford AC Medal Open Meeting27 May 19
6001:59.703LiverpoolMerseyside County Championships11 May 19
6002:00.9922StretfordTrafford AC Medal Open Meeting22 Apr 19
6002:00.99i42SheffieldNorthern Athletics Open Meeting16 Nov 19
6002:02.4121StretfordTrafford AC Medal Open Meeting6 May 19
6002:02.8781StretfordTrafford AC Medal Open Meeting26 Aug 19
6002:03.253Connah's QuayDeeside Spring Open7 Apr 19
6002:03.37QSportcityStockport Young Athlete Quadrathlon29 Jun 19
6002:04.47LiverpoolMerseyside Young Athletes Open7 Aug 19
6002:08.95BebingtonWirral AC Open14 Apr 19
6002:11.35LitherlandSouthport Waterloo Open31 Aug 19
8002:54.80i52SheffieldSheffield Festival of Athletics Open27 Jan 19
LJ3.403StretfordTrafford AC Medal Open Meeting27 May 19
LJ3.335StretfordTrafford AC Medal Open Meeting26 Aug 19
LJ3.226LiverpoolMerseyside Young Athletes Open7 Aug 19
LJ3.214StretfordTrafford AC Medal Open Meeting22 Apr 19
LJ3.18QSportcityStockport Young Athlete Quadrathlon29 Jun 19
LJ3.165LitherlandSouthport Waterloo Open31 Aug 19
LJ3.153BebingtonWirral AC Open14 Apr 19
LJ3.127StretfordTrafford AC Medal Open Meeting6 May 19
LJ3.078Connah's QuayDeeside Spring Open7 Apr 19
LJ3.066LiverpoolMerseyside County Championships11 May 19
LJ2.90i12SheffieldSheffield Festival of Athletics Open27 Jan 19
LJ2.81i15BSheffieldNorthern Athletics Open Meeting16 Nov 19
QuadU11W2499SportcityStockport Young Athlete Quadrathlon29 Jun 19
1.5KL8:184L3OrmskirkNorth West Road Relays8 Sep 19
1.5KXC6:177St HelensMerseyside County Championships5 Jan 19
1.5KXCL5:588L3SheffieldNorthern Counties Relay Championships19 Oct 19
2KXC8:116425Kenworthy WoodsManchester Area League9 Feb 19
2KXC8:1116Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
2KXC9:515218Kenworthy WoodsManchester Area League9 Nov 19
2.3KXC10:094715Arrowe ParkManchester Area League7 Dec 19
2.83KXC13:407126Heaton ParkManchester Area League12 Jan 19
parkrun22:1954BirkenheadBirkenhead parkrun # 18930 Mar 19
parkrun22:41441BirkenheadBirkenhead parkrun # 19625 May 19
parkrun22:57531BirkenheadBirkenhead parkrun # 1869 Mar 19
parkrun22:57531BirkenheadBirkenhead parkrun # 18716 Mar 19
parkrun23:015731BirkenheadBirkenhead parkrun # 1852 Mar 19
parkrun23:08341BirkenheadBirkenhead parkrun # 19327 Apr 19
parkrun23:551021BirkenheadBirkenhead parkrun # 19915 Jun 19
parkrun24:423631Ellesmere PortEllesmere Port parkrun # 2483 Aug 19
ZXC8:2542Y5Prestwold HallNational Primary & Year 7 Championships23 Mar 19
2018 U11 Wirral
EventPerfPosVenueMeetingDate
7512.655WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
7512.7424StretfordTrafford AC Medal Open Meeting28 May 18
7512.9257StretfordTrafford AC Medal Open Meeting7 May 18
7513.04BurnleyBurnley AC U11 Open Medal Competition2 Sep 18
7513.02-1.96LiverpoolMerseyside County Championships12 May 18
8015.342BlackpoolBlackpool Winter Warm Up Open17 Mar 18
15025.9152StretfordTrafford AC Medal Open Meeting27 Aug 18
6002:07.67103StretfordTrafford AC Medal Open Meeting7 May 18
6002:08.2791StretfordTrafford AC Medal Open Meeting28 May 18
6002:09.03BurnleyBurnley AC U11 Open Medal Competition2 Sep 18
6002:09.5132StretfordTrafford AC Medal Open Meeting27 Aug 18
6002:10.554BebingtonWirral AC Open15 Apr 18
6002:11.6101WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
6002:21.54BlackpoolBlackpool Winter Warm Up Open17 Mar 18
10003:57.094LiverpoolMerseyside County Championships12 May 18
LJ3.347StretfordTrafford AC Medal Open Meeting27 Aug 18
LJ3.2312WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
LJ3.2212StretfordTrafford AC Medal Open Meeting28 May 18
LJ3.0410StretfordTrafford AC Medal Open Meeting7 May 18
LJ2.883BurnleyBurnley AC U11 Open Medal Competition2 Sep 18
LJ2.869LitherlandSouthport Waterloo Open1 Sep 18
LJ2.796BebingtonWirral AC Open15 Apr 18
LJ2.793LiverpoolMerseyside County Championships12 May 18
LJ2.3817BlackpoolBlackpool Winter Warm Up Open17 Mar 18
1.2KL4:5212L3DelamereNorth West Road Relays8 Sep 18
1.5KXCL5:5313L3SheffieldNorthern Counties Relay Championships20 Oct 18
1.8KXC8:541211Prestwold HallNational Schools' Years 5 -7 Championship24 Mar 18
2KXC7:586328Kenworthy WoodsManchester Area League10 Nov 18
2KXC8:2436LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
2.4KXC11:515317StockportManchester Area League1 Dec 18
2017 U11 Wirral
EventPerfPosVenueMeetingDate
7513.862BebingtonWirral AC Young Athletes' Open Medal Meeting9 Apr 17
6002:23.79BebingtonWirral AC Young Athletes' Open Medal Meeting9 Apr 17
LJ2.637BebingtonWirral AC Young Athletes' Open Medal Meeting9 Apr 17
Total Performances: 191
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132021278
600U13202020
800U132020155
800U132021113
1200U13202193
70HU13WU13202149
75HU15WU152022178
HJU13202183
LJU132021287
PenU13WU13202127
PenIU15WU15202230