| 2022 SEN St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 25:22 | | | 25:24 | 3 | | | | Greencastle | Greencastle 5 | 26 Dec 22 |
| 2021 SEN St. Malachy's/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.64 | | | | 6 | | | | Dublin (S), IRL | AAI Games + CE Championships | 13 Jun 21 |
| 3000 | 8:20.66 | | | | 2 | 6 | | | Belfast | Annadale Striders 3000m Challenge Races | 4 Jun 21 |
| 2020 SEN St. Malachy's/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:12.35 | iA | | | 1 | 3 | | | Albuquerque NM, USA | Don Kirby Elite Invitational | 14 Feb 20 |
| Mile | 4:16.02 | iA | | | 5 | 1 | | | Albuquerque NM, USA | New Mexico Collegiate Classic | 8 Feb 20 |
| Mile | 4:40.37 | iA | | | 9 | 2 | | | Colorado Springs CO, USA | RMAC Championships | 29 Feb 20 |
| Mile | 4:44.88 | iA | | | 9 | | | | Alamosa CO, USA | Adams State Vs The Power 5 | 25 Jan 20 |
| 2019 SEN St. Malachy's/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.07 | | | | 5 | 3 | | | Azusa CA, USA | Bryan Clay Invitational | 19 Apr 19 |
| 1500 | 3:54.51 | A | | | 4 | h2 | | | Rapid City SD, USA | RMAC Outdoor Championships | 28 Apr 19 |
| 1500 | 3:59.56 | A | | | 4 | 1 | | | Pueblo CO, USA | CSU Pueblo Spank Blasing Invite | 28 Mar 19 |
| 1500 | 4:00.46 | A | | | 6 | | | | Rapid City SD, USA | RMAC Outdoor Championships | 27 Apr 19 |
| 1500 | 4:17.34 | | | | 10 | h2 | | | Kingsville TX, USA | NCAA Division II Championships | 23 May 19 |
| Mile | 4:25.98 | iA | | | 4 | | | | Colorado Springs CO, USA | Power 5 | 19 Jan 19 |
| Mile | 4:38.13 | iA | | | 9 | 1 | | | Alamosa CO, USA | RMAC Championships | 22 Feb 19 |
| 3000 | 8:58.13 | iA | | | 19 | 3 | | | Boulder CO, USA | Colorado Invitational | 31 Jan 19 |
| 8KXC | 25:24 | A | | | 5 | | | | Alamosa CO, USA | Joe I. Vigil Open | 7 Sep 19 |
| ZXC | 24:11 | | | | 46 | G | | | Bethlehem PA, USA | Paul Short | 5 Oct 19 |
| ZXC | 24:36 | | | | 16 | | | | Grand Junction CO, USA | RMAC Championships | 26 Oct 19 |
| ZXC | 32:00 | | | | 149 | | | | Sacramento CA, USA | NCAA Division II Championships | 23 Nov 19 |
| 2018 U23 St. Malachy's/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.94 | A | | | 2 | 1 | | | Pueblo CO, USA | CSU-Pueblo Early Bird | 17 Mar 18 |
| 1500 | 3:49.58 | | | | 1 | 2 | | | Azusa CA, USA | Bryan Clay Invitational | 20 Apr 18 |
| 1500 | 3:59.56 | A | | | 4 | 1 | | | Pueblo CO, USA | CSU Pueblo Spank Blasing Invite | 30 Mar 18 |
| 1500 | 3:59.92 | | | | 11 | 2 | | | Long Beach CA, USA | Beach Invitational | 21 Apr 18 |
| 1500 | 4:02.14 | A | | | 2 | | | | Golden CO, USA | RMAC Championships | 29 Apr 18 |
| 1500 | 4:04.71 | A | | | 1 | 1 | | | Golden CO, USA | RMAC Championships | 27 Apr 18 |
| Mile | 4:16.40 | iA | | | 2 | | | | Boulder CO, USA | Colorado Invitational | 1 Feb 18 |
| Mile | 4:23.27 | iA | | | 1 | | | | Alamosa CO, USA | ASU NCAA Qualifier | 9 Feb 18 |
| Mile | 4:26.40 | iA | | | 3 | 1 | | | Golden CO, USA | RMAC Indoor Track and Field Championships | 23 Feb 18 |
| Mile | 4:50.79 | iA | | | 11 | | | | Gunnison CO, USA | The Quad | 20 Jan 18 |
| 3000 | DNF | iA | | | - | 1 | | | Alamosa CO, USA | ASU Early Grizzly Open | 8 Dec 18 |
| 10000 | 31:16.88 | A | | | 2 | | | | Pueblo CO, USA | CSU Pueblo Spank Blasing Invite | 30 Mar 18 |
| 5M | 25:21 | | | 25:21 | 3 | | | | Greencastle | Greencastle 5 | 26 Dec 18 |
| ZXC | 34:38 | | | | 10 | | | | Slippery Rock PA, USA | NCAA Division II Championships | 1 Dec 18 |
| 2017 U23 St. Malachy's/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.27 | A | | | 2 | 2 | | | Pueblo CO, USA | CSU-Pueblo Open | 2 Apr 17 |
| Mile | 4:16.72 | iA | | | 7 | 3 | | | Spearfish SD, USA | RMAC Indoor Track & Field Championships | 25 Feb 17 |
| Mile | 4:19.28 | iA | | | 6 | 1 | | | Albuquerque NM, USA | New Mexico Cherry & Silver | 21 Jan 17 |
| Mile | 4:28.13 | iA | | | 3 | | | | Alamosa CO, USA | ASU NCAA Qualifier | 11 Feb 17 |
| Mile | 4:38.62 | iA | | | 7 | | | | Alamosa CO, USA | Grizzly Buffalo Clash | 4 Feb 17 |
| Mile | DNF | iA | | | - | | | | Alamosa CO, USA | ASU Early Grizzly Open | 8 Dec 17 |
| 8KXC | 27:41 | A | | | 18 | | | | Gunnison CO, USA | Mountaineer/Cowboy Invite | 16 Sep 17 |
| ZXC | 26.17 | | | | 30 | | | | Charon NE, USA | RMAC Cross Country Championships | 21 Oct 17 |
| ZXC | 26:04 | | | | 22 | G | | | Victoria KS, USA | Fort Hays State Open | 7 Oct 17 |
| 2016 U23 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.88 | | | | 5 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 800 | 2:02.17 | | | | 1 | h1 | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 1500 | 3:56.76 | | | | 5 | h2 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 25 Jun 16 |
| 1500 | 3:57.60 | | | | 3 | | | | Dublin (S), IRL | AAI Games/ National Combined Events | 29 May 16 |
| 1500 | 4:05.47 | | | | 16 | A | | | Belfast | Belfast International inc Irish Milers Club | 7 May 16 |
| 1500 | 4:05.8 | i | | | 1 | | | | Athlone, IRL | AAI Junior & U23 Indoors | 31 Jan 16 |
| 1500 | 4:11.60 | | | | 16 | A | | | Dublin (I), IRL | Irish Milers Club Open | 17 Jun 16 |
| 1500 | 4:26.97 | iA | | | 3 | | | | Alamosa CO, USA | Adams State University Early Bird Open | 3 Dec 16 |
| 3000 | 8:36.48 | i | | | 4 | | | | Athlone, IRL | GloHealth Indoor Games | 7 Feb 16 |
| 5K | 16:03 | | | | 115 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| parkrun | 16:15 | | | | 1 | | | 1 | Waterworks | Waterworks parkrun # 272 | 2 Jan 16 |
| ZXC | 25:06.1 | | | | 31 | 4 | | | Hays KS, USA | Fort Hays State Tiger Open | 8 Oct 16 |
| ZXC | 27:49.29 | A | | | 18 | | | | Gunnison CO, USA | Mountaineer Open | 17 Sep 16 |
| 2015 U20 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.80 | | | | 7 | A1 | | | Tallaght, IRL | Dublin Athletic Board Graded Meeting | 29 Jul 15 |
| 3K | 8:44 | | | | 1 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 6KXC | 19:50 | | | | 20 | | | | Dublin, IRL | GloHealth Inter Club & Juvenile Even Age Championships | 22 Nov 15 |
| 6KXC | 20:17 | | | | 7 | | | | Dungarvan, IRL | GloHealth Novice & Uneven Age Championships | 6 Dec 15 |
| ZXC | 20:43 | | | | 11 | | | | Dunboyne, IRL | Celtic Games International Cross Country | 18 Jan 15 |
| ZXC | 21:04 | | | | 1 | | | 1 | Donegal, IRL | Northern Ireland and Ulster Uneven Age Group Championships | 8 Nov 15 |
| ZXC | 22:00 | | | | 2 | | | | Mallusk | Ulster Schools' Championships | 24 Feb 15 |
| ZXC | 22:31 | | | | 6 | | | | Clane, IRL | Glohealth Irish Schools XC Championships | 7 Mar 15 |
| 2014 U20 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.32 | | | | 1 | | | | Belfast | The Firmus Energy Super 5 | 1 May 14 |
| 800 | 2:01.38 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| 1500 | 3:58.37 | | | | 3 | B | | | Dublin (I), IRL | Crusaders GV Ryan Meet | 14 Jun 14 |
| 1500 | 4:05.89 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 1500 | 4:09.59 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| 1500 | 4:14.33 | | | | 5 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 14 |
| Mile | 4:27.66 | | | | 4 | | | | Dublin (S), IRL | Morton Games | 11 Jul 14 |
| 3000 | 9:10.55 | | | | 10 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 3K | 9:00 | | | | 3 | | | 1 | Armagh | Armagh International Road Race | 20 Feb 14 |
| 3M | 15:32 | | | | 51 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 16:43 | | | | 7 | | | | Valley of Springs, ISR | ISF World Schools Cross Country Championships | 1 Apr 14 |
| ZXC | 20:43 | | | | 35 | | | | Dundalk, IRL | Ireland Inter County Championships (inc Even Age Championships) | 23 Nov 14 |
| ZXC | 20:51 | | | | 1 | | | | Virginia, IRL | NI and Ulster Uneven Age Group Championships | 9 Nov 14 |
| ZXC | NT | | | | 3 | | | | Mallusk | Ulster Schools' Championships | 11 Feb 14 |
| 2013 U20 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.55 | | | | 1 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 2 May 13 |
| 800 | 2:02.7 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 17 May 13 |
| 1500 | 4:06.38 | | | | 3 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior / U23 Championships | 30 Jun 13 |
| 1500 | 4:11.51 | | | | 12 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 1500 | 4:14.19 | | | | 1 | | | | Tullamore, IRL | Irish Schools' Championships | 1 Jun 13 |
| 1500 | 4:22.14 | | | | 10 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 21 Jul 13 |
| 1500 | 4:25.7 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 17 May 13 |
| Mile | 4:40.43 | | | | 14 | | | | Dublin (S), IRL | Morton Games | 17 Jul 13 |
| 3000 | 8:46.14 | | | | 12 | | | | Belfast | Belfast International | 25 Jun 13 |
| 3M | 15:47 | | | | 56 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 15:34 | | | | 4 | | | | Jordanstown | Irish Schools Championships | 9 Mar 13 |
| ZXC | 16:55 | | | | 1 | | | | Mallusk | Ulster Schools' Championships | 13 Feb 13 |
| ZXC | 17:41 | | | | 3 | | | | Rostrevor | Athletics NI League (Inc Even Age Group Championships) | 26 Oct 13 |
| ZXC | 18:50 | | | | 16 | | | 6 | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 20:28 | | | | 9 | | | | Tullamore, IRL | AAI Inter Club | 24 Feb 13 |
| ZXC | 20:36 | | | | 4 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| ZXC | 25:22 | | | | 13 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| 2012 U17 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.48 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Juvenile Championships | 16 Jun 12 |
| 800 | 2:04.90 | | | | 4 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 15 Jul 12 |
| 1500 | 4:11.29 | | | | 3 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| 1500 | 4:15.02 | | | | 10 | B | | | Dublin (I), IRL | Irish Milers' Club | 30 Jun 12 |
| 1500 | 4:24.16 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Juvenile Championships | 17 Jun 12 |
| 1500 | 4:24.16 | | | | 8 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 28 Jul 12 |
| 3000 | 9:01.3 | | | | 1 | | | | Dublin (S), IRL | Aviva Tailteann Games | 23 Jun 12 |
| 3000 | 9:12.03 | | | | 1 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| 3000 | 9:15.36 | | | | 7 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| 3000 | 9:34.92 | | | | 8 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| 3K | 9:38 | | | | 1 | | | | Belfast | Northern Ireland Relay Championships | 6 Oct 12 |
| parkrun | 17:13 | | | | 3 | | | | Waterworks | Waterworks parkrun # 101 | 29 Sep 12 |
| ZXC | 16:44 | | | | 1 | | | | Adamstown, IRL | All Ireland Juvenile Uneven Age Groups Championships | 9 Dec 12 |
| ZXC | 16:57 | | | | 2 | | | | Newry | NI and Ulster Even Age Group Championships | 27 Oct 12 |
| ZXC | 17:48 | | | | 9 | | | | Mullusk | Ulster Schools' Championships | 22 Feb 12 |
| ZXC | 17:48 | | | | 1 | | | | Killybegs | NI and Ulster Uneven Age Group Championships | 11 Nov 12 |
| ZXC | 22:03 | | | | 8 | | | | Ratoath, IRL | All Ireland Juvenile Even Age Groups Championships | 25 Nov 12 |
| ZXC | 22:31 | | | | 23 | | | | Galway, IRL | Irish Schools' Championships | 10 Mar 12 |
| ZXC | 22:35 | | | | 44 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| 2011 U17 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.99 | | | | 14 | | | | Belfast | Edwards & Co Super Five Series | 28 Apr 11 |
| 1500 | 4:14.22 | | | | 1 | | | | Tullamore, IRL | Aviva Irish Schools' Athletics Championships | 4 Jun 11 |
| 1500 | 4:16.37 | | | | 3 | | | | Antrim | Northern Ireland & UlsterJuvenile Championships | 19 Jun 11 |
| 1500 | 4:22.41 | | | | 1 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 1500 | 4:25.77 | | | | 8 | | | | Tullamore, IRL | Woodie’s DIY Juvenile Championships | 23 Jul 11 |
| 1500 | 4:26.2 | | | | 1 | | | | Belfast | Edwards & Co Super Five Series | 14 Apr 11 |
| 4KXC | NT | | | | 14 | | | | Sligo, IRL | Irish Inter Counties (Inc Even Ages champs) | 27 Nov 11 |
| 3M | 16:38 | | | | 54 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 17:38 | | | | 4 | | | | Waterworks | Waterworks parkrun # 61 | 31 Dec 11 |
| parkrun | 18:14 | | | | 10 | | | 1 | Waterworks | Waterworks parkrun # 17 | 26 Feb 11 |
| ZXC | 10:42 | | | | 1 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |
| ZXC | 11:33 | | | | 2 | | | | Dublin, IRL | Aviva Irish Schools' Championships | 12 Mar 11 |
| ZXC | 13:12 | | | | 6 | | | | Donegal | NI & Ulster Even Juvenile Championships | 23 Oct 11 |
| ZXC | 15:26 | | | | 4 | | | | Belfast | NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial) | 5 Nov 11 |
| 2010 U15 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.93 | | | | 2 | 2 | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Apr 10 |
| 1500 | 4:38.75 | | | | 6 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 1500 | 4:52.4 | | | | 17 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 15 Apr 10 |
| ZXC | 12:01 | | | | 2 | | | | Scotstown | NI & Ulster Uneven Age Groups Championships | 7 Nov 10 |
| ZXC | 14:40 | | | | 7 | | | | Jordanstown | NI & Ulster Even Age Groups Championships | 23 Oct 10 |
| ZXC | NT | | | | 29 | | | | Derry | Woodie's DIY Juvenile Even Age Cross Country Championships | 28 Nov 10 |
| 2009 U15 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.7 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 800 | 2:27.22 | | | | 1 | A | | | Antrim | Northern Ireland And Ulster Age Group Championships | 20 Jun 09 |
| 1500 | 4:56.2 | | | | 3 | | | | Antrim | Northern Ireland And Ulster Age Group Championships | 20 Jun 09 |
| 1500 | 4:56.30 | | | | 2 | | | | Belfast | Walsin Young Athletes Open | 26 May 09 |
| ZXC | NT | | | | 6 | | | | Coleraine | NI & Ulster Even Juvenile Championships | 24 Oct 09 |