Salman Megag

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Club:Cardiff
Gender:Male
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
6001:36.54i1:36.54i1:38.55i600
8002:14.772:27.562:14.772:16.9800
15004:34.864:34.864:40.431500
Mile4:44.174:44.17Mile
5K17:2117:215K

Performances Submit
2017 2018 2019 2020 2022

2022 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:27.5672CardiffWelsh Athletics Event Specific Endurance 18 May 22
2020 U20 Cardiff
EventPerfPosVenueMeetingDate
5.2KXC19:5631Llandaff FieldsCardiff & the Vale of Glamorgan Schools' Championships11 Feb 20
6KXC25:3425BreconWelsh Schools Championships11 Mar 20
2019 U17 Cardiff
EventPerfPosVenueMeetingDate
6001:36.54i33CardiffCardiff Met GP1 Christmas Classic8 Dec 19
8002:14.7732GloucesterGloucester September Open3 Sep 19
8002:21.926SwanseaSwansea Harriers Open Meeting7 Apr 19
800DQi-nsCardiffWelsh Athletics International3 Mar 19
15004:34.8622SwanseaMDAL Middle Distance Open31 Jul 19
15004:36.032BCardiffUK Youth Development U17/U20 League Division Midland Premier SW30 Jun 19
15004:37.3362YateAvon / Bristol & West / Yate Open Series17 Jul 19
Mile4:44.173ACardiffCardiff Night of Endurance14 Sep 19
5K17:21336CardiffSSAFA 5K24 Jul 19
5.1KXC16:312412Pembrey ParkStart Fitness Gwent League9 Nov 19
2018 U17 Cardiff
EventPerfPosVenueMeetingDate
6001:38.55i25CardiffCardiff Met GP1: Christmas Classic16 Dec 18
8002:16.93SwanseaSwansea Harriers Open Meeting8 Apr 18
15004:40.4391Cardiff MetMDAL Middle Distance Open25 Apr 18
15004:41.989BStreetBMC PB Classic5 May 18
15004:44.342BSwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
4.34KXC15:3129SwanseaWelsh National Championships24 Feb 18
5.15KXC22:13133BarryCardiff & the Vale of Glamorgan Schools' Championships28 Jan 18
2017 U15 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
4.29KXC21:5355CardiffBritish Athletics Cross Challenge22 Jan 17
4.5KXC16:166PontcannaSouth Wales Regional Schools' Boys Championships24 Oct 17
Total Performances: 22
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172019597
MileU17201927
5KU172019201
5KALL20192842