| 2024 SEN Cambridge & Coleridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:19 | | | 15:21 | 51 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 8KXC | 27:31 | | | | 14 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 5.38ML | 27:52 | | | | 30 | L1 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 8.7KL | 27:51 | | | | 14 | L03 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 10KXC | 29:37 | | | | 106 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 34:20 | | | | 74 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 2023 SEN Cambridge & Coleridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:17.50 | | | | 6 | A | | | Loughborough | BMC Regional Races | 14 Jun 23 |
| 10000 | 31:39.43 | | | | 11 | E | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 5K | 14:51 | | | 14:52 | 29 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 14:57 | | | | 30 | A | | | Leicester | Podium Mile / 5K | 6 May 23 |
| 5KXCL | 16:58 | | | | 25 | L04 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 8.65KL | 27:56 | | | | 20 | L07 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 9.6KXC | 32:14 | | | | 47 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 9.8KXC | 31:53 | | | | 95 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10KXC | 34:34 | | | | 5 | | | | St Neots | Cambridgeshire County Championships | 8 Jan 23 |
| 10KXC | 41:12 | | | | 74 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| HM | 72:01 | c | | | 90 | | 69 | | Greenwich | The Big Half | 3 Sep 23 |
| 2022 SEN Cambridge & Coleridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 16:54 | | | | 30 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 6KL | 19:54 | | | | 25 | C | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 7.6KXC | 26:36 | | | | 17 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 9.5KXC | 31:06 | | | | 50 | | | 49 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 9.8KXC | 32:30 | | | | 77 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 31:06 | | | 31:11 | 92 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 31:45 | | | 31:55 | 73 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10K | 36:41 | | | | 92 | | | | Port Erin | Isle of Man Easter Festival 10K | 15 Apr 22 |
| 10KXC | 33:25 | | | | 36 | | | | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 2021 U23 Cambridge & Coleridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:17 | | | | 92 | | | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| 5KXCL | 17:06 | | | | 35 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 9.5KXC | 32:07 | | | | 51 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 9.6KXC | 31:48 | | | | 54 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.8KXC | 31:15 | | | | 94 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U23 Cambridge & Coleridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:54 | | | 14:54 | 127 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 8KXC | 26:36 | | | | 10 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 10KXC | 34:09 | | | | 29 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 11.2KXC | 40:12 | | | | 20 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12.9KXC | 46:01 | | | | 25 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Cambridge & Coleridge/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:56 | | | | 104 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 16:15 | | | | 21 | | | | Cambridge | Kevin Henry Summer Series 5K | 5 Sep 19 |
| 5.38ML | 29:13 | | | | 29 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 9.05KXC | 31:11 | | | | 20 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6MXC | 32:22 | | | | 8 | | | | Oxford | Oxford University Cuppers | 26 Oct 19 |
| 9.8KXC | 32:52 | | | | 48 | | | 17 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 31:27 | | | 31:32 | 38 | | | | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10KXC | 29:33 | | | | 12 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10KXC | 35:33 | | | | 3 | | | 1 | St Neots | Cambridgeshire County Championships | 6 Jan 19 |
| 10.3KXC | 33:21 | | | | 26 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 7.5MXC | 39:12 | | | | 7 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 19 |
| 2018 U20 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:18.40 | | | | 1 | I | | | Battersea | The 5000m's of Christmas | 15 Dec 18 |
| 6.7KXC | 20:33 | | | | 13 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 7.9KXC | 28:34 | | | | 45 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 9.15KXC | 28:52 | | | | 20 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6MXC | 31:28 | | | | 9 | | | | Oxford | Oxford University Cuppers | 21 Oct 18 |
| 10K | 35:21 | | | 35:23 | 41 | | | 2 | Westminster | British 10K | 15 Jul 18 |
| 10K | 43:02 | | | 43:26 | 379 | | | | Oxford | Oxford Town & Gown 10K | 13 May 18 |
| 10KXC | 35:44 | | | | 52 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 7.5MXC | 39:05 | | | | 6 | | | 1 | Wimbledon Common | Oxford v Cambridge Varsity Match | 1 Dec 18 |
| 2017 U20 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.2KXC | 31:29 | | | | 7 | III | | | Oxford | Oxford University v Cambridge University | 25 Nov 17 |
| 9.5KXC | 33:45 | | | | 53 | | | 5 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| HM | 80:55 | | | 81:07 | 106 | | | | Cambridge | Cambridge Half Marathon | 5 Mar 17 |
| HM | 87:02 | | | 87:57 | 218 | | | 8 | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |
| 2015 U17 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5KXC | 20:18 | | | | 178 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |