Cara Bintcliffe

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Club:Halifax
Gender:Female
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Nick Small

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5K21:1122:0121:1122:185K
parkrun21:3723:0921:3722:2823:4824:4032:42parkrun
10K44:2846:5344:2845:1350:5210K
HM1:54:381:54:382:10:47HM

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023

2023 SEN Halifax
EventPerfPosVenueMeetingDate
3KXCL14:2766L03MansfieldECCA National Cross Country Relays4 Nov 23
5K22:0122:056315YorkEven Splits York 5K Series11 Aug 23
parkrun23:09201HalifaxHalifax parkrun # 34629 Jul 23
10K46:5347:0028955SalfordSalford 10K7 Apr 23
10K47:1847:209711HalifaxHelen Windsor 10K5 Jul 23
10K49:01757MelthamMeltham 10K29 Jan 23
HM1:54:38c71161083Newcastle-South ShieldsGreat North Run10 Sep 23
2022 SEN Holmfirth
EventPerfPosVenueMeetingDate
3KXCL13:0369L3MansfieldECCA Saucony English National Relay Championships5 Nov 22
5K21:1121:125412YorkEven Splits York 5K Series19 Aug 22
5K21:4527C6BarrowfordPodium 5K17 Jun 22
5K22:0622:087915YorkEven Splits York 5K Series20 May 22
parkrun21:373731HuddersfieldHuddersfield parkrun # 49823 Jul 22
parkrun21:574811HuddersfieldHuddersfield parkrun # 49311 Jun 22
parkrun22:201411HalifaxHalifax parkrun # 31419 Nov 22
parkrun22:492211BrighouseBrighouse parkrun # 20630 Jul 22
6.4KL29:0744L3ManchesterNorthern Counties Women's 4-Stage Relays25 Sep 22
7KXC37:3283Kiveton ParkYorkshire County Championships8 Jan 22
10K44:2844:3415716BradfordEpilepsy Action Bradford 10K18 Sep 22
10K45:2945:32808HalifaxHelen Windsor 10K6 Jul 22
2021 SEN Holmfirth
EventPerfPosVenueMeetingDate
2MXCL14:5427L3LeedsUniversity of Leeds Relays4 Dec 21
5.5KXC28:2080LeedsWest Yorkshire League30 Oct 21
2020 SEN Holmfirth/Leeds Uni
EventPerfPosVenueMeetingDate
6KXC28:12212EdinburghBUCS Cross Country Championships1 Feb 20
6KXC31:2917LeedsLeeds Varsity18 Jan 20
8.14KXC38:0791North StainleyYorkshire County Championships4 Jan 20
2019 U23 Holmfirth/Leeds Uni
EventPerfPosVenueMeetingDate
2MXCL15:2126L3LeedsUniversity of Leeds Relays7 Dec 19
4KL17:2230L5BirkenheadNorthern Counties Women's 6-Stage Relays24 Mar 19
3MMT22:3341PeelIsle of Man Easter Festival Peel Hill20 Apr 19
5K22:1851DouglasIsle of Man Easter Festival 5K21 Apr 19
5KXC23:4914771EdinburghEdinburgh University Braid Hills Open16 Nov 19
parkrun22:28861HuddersfieldHuddersfield parkrun # 4002 Mar 19
5.3KXC24:2658KeighleyWest Yorkshire League5 Oct 19
6KXC29:0216LeedsLeeds Varsity12 Jan 19
8KXC41:32580LeedsECCA Saucony English National Championships23 Feb 19
8.05KXC39:39227PontefractNorthern Counties Championships26 Jan 19
8.14KXC38:50127North StainleyYorkshire County Championships5 Jan 19
10K45:1345:3847139LeedsAsda Foundation Leeds 10K7 Jul 19
10K47:2526654Port ErinIsle of Man Easter Festival of Running 10K19 Apr 19
SHORT10K45:0746:051076194LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
2018 U23 Holmfirth
EventPerfPosVenueMeetingDate
2MXCL14:5231L1LeedsUniversity of Leeds Relays1 Dec 18
3MMT27:5684PeelIsle of Man Easter Festival Peel Hill31 Mar 18
parkrun23:48104Woodhouse MoorWoodhouse Moor parkrun # 54627 Jan 18
parkrun24:221231HuddersfieldHuddersfield parkrun # 3446 Jan 18
parkrun25:214731Oakwell HallOakwell Hall parkrun # 20622 Sep 18
5.75KXC27:5279WakefieldWest Yorkshire League18 Nov 18
6.5KXC34:37556Brunel UniversityBUCS Cross Country Championships3 Feb 18
10K50:5235498Port ErinIsle of Man Easter Festival of Running 10K30 Mar 18
ZXC34:0728LeedsLeeds Varsity13 Jan 18
2017 U23 Holmfirth
EventPerfPosVenueMeetingDate
2MXCL17:0131L2LeedsLeeds University Relays2 Dec 17
parkrun24:40147Woodhouse MoorLeeds parkrun # 5334 Nov 17
HM2:10:472:35:0450171547LeedsPlusnet Leeds Half Marathon14 May 17
ZXC35:4823North LeedsLeeds Varsity14 Jan 17
2016 U20 Holmfirth
EventPerfPosVenueMeetingDate
parkrun32:42524HuddersfieldHuddersfield parkrun # 26230 Apr 16
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20222175
10KALL20224044