Hannah Cowley

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Club:Helsby RC
Gender:Female
Age Group:SEN
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:0218:02
parkrun19:5019:50
5M28:1228:1229:48
10K36:5837:3436:58
15K60:0560:05
HM79:5079:5096:42

Performances Submit
2018 2019

2019 SEN Helsby RC
EventPerfPosVenueMeetingDate
4.8MXCNT1RuncornNorth West Sunday League13 Jan 19
5M28:1228:12271ChesterChester Spring 510 Apr 19
5M28:30261CaergwrleBorders League 531 Mar 19
8.3KXC32:251WarringtonCheshire County Championships5 Jan 19
5.5MNAD32:04531BromboroughBorders League 5.53 Mar 19
9.8KNAD36:42481TattenhallBorders League 9.8K27 Jan 19
10K37:3837:34452WarringtonBirchwood 10K18 Aug 19
10KXC41:0537LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
HM79:5379:50492HelsbyFour Villages Half Marathon20 Jan 19
2018 SEN Helsby RC
EventPerfPosVenueMeetingDate
5K18:1418:0218516KingsleyMid Cheshire 5K23 Aug 18
parkrun19:502211DelamereDelamere parkrun # 29025 Dec 18
6.2KL22:482L1DelamereNorth West Road Relays8 Sep 18
5M29:5029:48231Abergele 5 (inc North Wales Championships)Abergele 5 (inc North Wales Championships)4 Nov 18
5M30:08581UptonBorders League 511 Nov 18
5M30:58422AngleseyBorders League 59 Dec 18
5MNAD29:03371New BrightonWirral Borders League Race 114 Oct 18
10K37:0036:58201Guilden SuttonEssar Guilden Sutton 10K16 Sep 18
10K40:23874CaernarfonBorders League - Caernarfon 10K18 Feb 18
15K60:0960:05231LeekMeerbrook 15K22 Sep 18
HM97:2796:4249133ChesterEssar Chester Half Marathon29 Apr 18
Total Performances: 20
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2018207
parkrunALL20181776
parkrunALLAT4703
5MALL201855
5MALL20199
10KALL2018239
10KALL2019262
HMALL20181978
HMALL201971