Lauren Squirrell

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Club:Ipswich
Gender:Female
Age Group:U20
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
15005:06.95:06.95:23.25:50.25:54.01500
300011:43.311:43.312:26.23000
HJ1.001.00HJ
LJ3.553.55LJ
DT1K12.7512.75DT1K
parkrun20:1623:2420:1621:3222:2523:0323:0325:0426:34parkrun
10K44:5344:5349:5210K

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023

2023 U20 Ipswich
EventPerfPosVenueMeetingDate
3.8KXC16:554Woodridge SchoolSuffolk Schools Cross Country12 Jan 23
5KXC22:564HolbrookSuffolk County Championships8 Jan 23
parkrun23:241111Rendlesham ForestRendlesham Forest parkrun # 4921 Jan 23
2022 U17 Ipswich
EventPerfPosVenueMeetingDate
15005:06.92IpswichSuffolk County Championships15 May 22
15005:08.71AIpswichEastern Young Athletes League1 May 22
15005:15.32AIpswichEast Anglian League24 Apr 22
15005:20.52AIpswichEast Anglian League3 Jul 22
15005:20.806AChelmsfordEastern Young Athletes League Final11 Sep 22
15005:32.93AColchesterEastern Young Athletes League10 Jul 22
15005:39.25ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
300011:43.31BColchesterSouthern Athletics League Division 2 E22 May 22
DT1K12.755BChelmsfordEastern Young Athletes League Final11 Sep 22
3KXC12:391442PakenhamSuffolk Winter League6 Feb 22
2.1MXC13:511821WoodbridgeSuffolk Winter League4 Dec 22
3.5KXC15:341742WoodtonSuffolk Winter League13 Mar 22
2.2MXC16:132111StowmarketSuffolk Winter League23 Jan 22
2.25MXC15:584083FramlinghamSuffolk Winter League6 Nov 22
3.8KXC17:2038WoodbridgeAnglian Schools' Championships5 Feb 22
3.875KXC16:46270TonbridgeESAA English Schools Championships19 Mar 22
4.4KXC18:505WoolverstoneSuffolk County Schools Championships (B races)26 Nov 22
5KXC22:205Bury St EdmundsSuffolk County Championships9 Jan 22
5KXC24:25156Parliament HillECCA Saucony English National Championships26 Feb 22
parkrun20:16911KesgraveKesgrave parkrun # 3319 Apr 22
parkrun20:361511KesgraveKesgrave parkrun # 32312 Feb 22
parkrun20:431611FelixstoweFelixstowe parkrun # 14528 May 22
parkrun21:012011KesgraveKesgrave parkrun # 3394 Jun 22
parkrun21:09611Rendlesham ForestRendlesham Forest parkrun # 62 Apr 22
parkrun21:291611KesgraveKesgrave parkrun # 32129 Jan 22
parkrun21:38291KesgraveKesgrave parkrun # 35424 Sep 22
parkrun21:413621KesgraveKesgrave parkrun # 34523 Jul 22
parkrun21:46271KesgraveKesgrave parkrun # 34416 Jul 22
parkrun21:59411KesgraveKesgrave parkrun # 36112 Nov 22
parkrun22:122731KesgraveKesgrave parkrun # 32022 Jan 22
parkrun22:32311Rendlesham ForestRendlesham Forest parkrun # 3415 Oct 22
parkrun22:443831KesgraveKesgrave parkrun # 35929 Oct 22
parkrun22:472931KesgraveKesgrave parkrun # 3568 Oct 22
parkrun24:31641KesgraveKesgrave parkrun # 3551 Oct 22
parkrun59:591011KesgraveKesgrave parkrun # 32926 Mar 22
5.4KXC25:08185LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
10K44:5344:5697111SouthwoldAdnams Southwold 10K20 Nov 22
10K47:5948:04213293WoodbridgeWoodbridge 10K8 May 22
2021 U17 Ipswich
EventPerfPosVenueMeetingDate
15005:23.22AColchesterEast Anglia League19 Sep 21
15005:26.71AColchesterEastern Young Athletes League12 Sep 21
15005:34.93ANorwichEastern Young Athletes League4 Jul 21
300012:26.21BCambridgeSouthern Athletics League - East Anglia14 Aug 21
300012:52.42BNorwichSouthern Athletics League - East Anglia20 Jun 21
3.5KXC13:362642WoodbridgeSuffolk Winter League5 Dec 21
2.2MXC16:433753FramlinghamSuffolk Winter League7 Nov 21
5KXCNT82CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
parkrun21:323121KesgraveKesgrave parkrun # 30723 Oct 21
parkrun21:342631KesgraveKesgrave parkrun # 3059 Oct 21
parkrun21:464031KesgraveKesgrave parkrun # 29928 Aug 21
parkrun21:492821KesgraveKesgrave parkrun # 30325 Sep 21
parkrun21:513011KesgraveKesgrave parkrun # 29821 Aug 21
parkrun22:03341KesgraveKesgrave parkrun # 30830 Oct 21
parkrun22:06291KesgraveKesgrave parkrun # 30616 Oct 21
parkrun22:162831CastlewellanCastlewellan parkrun # 1337 Aug 21
parkrun23:393531KesgraveKesgrave parkrun # 3134 Dec 21
10K49:5249:55129211FramlinghamFramlingham 10K5 Sep 21
ZXCNT2642HaverhillSuffolk Winter League19 Dec 21
2020 U15 Ipswich
EventPerfPosVenueMeetingDate
1.8MXC13:4450136PakenhamSuffolk Winter League1 Mar 20
2MXC15:3060189StowmarketSuffolk Winter League19 Jan 20
parkrun22:25361FelixstoweFelixstowe parkrun # 968 Feb 20
parkrun23:275931KesgraveKesgrave parkrun # 28511 Jan 20
parkrun23:56661KesgraveKesgrave parkrun # 28618 Jan 20
parkrun24:02503KesgraveKesgrave parkrun # 2937 Mar 20
parkrun24:229521KesgraveKesgrave parkrun # 2844 Jan 20
ZXCNT65BostonAnglian Schools' Championships1 Feb 20
2019 U15 Ipswich
EventPerfPosVenueMeetingDate
15005:50.22BIpswichEast Anglian League4 Aug 19
15005:58.62BGreat YarmouthEast Anglian League23 Jun 19
15006:00.71BIpswichEast Anglian League21 Jul 19
15006:05.62nsIpswichEastern Young Athletes' League5 May 19
15006:07.14nsCambridgeEastern Young Athletes' League2 Jun 19
LJ3.552nsIpswichEast Anglian League21 Jul 19
2MXC15:4149126WoodbridgeSuffolk Winter League15 Dec 19
2.2MXC17:3264159FramlinghamSuffolk Winter League3 Nov 19
2.2MXC20:1940126HaverhillSuffolk Winter League24 Mar 19
2.4MXC18:0236103Fritton LakeSuffolk Winter League10 Mar 19
parkrun23:036221KesgraveKesgrave parkrun # 24911 May 19
parkrun23:117631KesgraveKesgrave parkrun # 25713 Jul 19
parkrun23:283821FelixstoweFelixstowe parkrun # 7812 Oct 19
parkrun23:37581KesgraveKesgrave parkrun # 2352 Feb 19
parkrun23:405331FelixstoweFelixstowe parkrun # 618 Jun 19
parkrun23:515421KesgraveKesgrave parkrun # 26721 Sep 19
parkrun23:53711KesgraveKesgrave parkrun # 2446 Apr 19
parkrun23:5674KesgraveKesgrave parkrun # 23426 Jan 19
parkrun23:597031KesgraveKesgrave parkrun # 26614 Sep 19
parkrun24:02871KesgraveKesgrave parkrun # 23319 Jan 19
parkrun24:10751KesgraveKesgrave parkrun # 25927 Jul 19
parkrun24:11881KesgraveKesgrave parkrun # 28228 Dec 19
parkrun24:26751KesgraveKesgrave parkrun # 27516 Nov 19
parkrun24:30651KesgraveKesgrave parkrun # 2369 Feb 19
parkrun24:35801KesgraveKesgrave parkrun # 2657 Sep 19
parkrun24:36111KesgraveKesgrave parkrun # 2315 Jan 19
parkrun24:37751KesgraveKesgrave parkrun # 26110 Aug 19
parkrun24:377611KesgraveKesgrave parkrun # 27226 Oct 19
parkrun24:47961KesgraveKesgrave parkrun # 2566 Jul 19
parkrun24:48641KesgraveKesgrave parkrun # 24116 Mar 19
parkrun24:481261KesgraveKesgrave parkrun # 24620 Apr 19
parkrun24:51831KesgraveKesgrave parkrun # 27119 Oct 19
parkrun25:10991KesgraveKesgrave parkrun # 23823 Feb 19
parkrun25:1188KesgraveKesgrave parkrun # 25529 Jun 19
parkrun25:17991KesgraveKesgrave parkrun # 27623 Nov 19
parkrun25:371091KesgraveKesgrave parkrun # 26431 Aug 19
2018 U13 Ipswich
EventPerfPosVenueMeetingDate
15005:54.01BIpswichEast Anglian League22 Jul 18
15005:58.21nsNorwichEast Anglian League17 Jun 18
15006:09.02BIpswichEast Anglian League12 Aug 18
15006:20.52BPeterboroughEast Anglian League29 Apr 18
15006:33.64nsBedfordEastern Young Athletes' League15 Apr 18
HJ1.004BBedfordEastern Young Athletes' League15 Apr 18
2MXC18:03562010FramlinghamSuffolk Winter League4 Nov 18
2.2MXC16:52341511HaverhillSuffolk Winter League25 Mar 18
parkrun23:0373KesgraveKesgrave parkrun # 21713 Oct 18
parkrun23:165631KesgraveKesgrave parkrun # 22217 Nov 18
parkrun23:2657KesgraveKesgrave parkrun # 21529 Sep 18
parkrun23:28711KesgraveKesgrave parkrun # 21927 Oct 18
parkrun23:44681KesgraveKesgrave parkrun # 2258 Dec 18
parkrun23:4874KesgraveKesgrave parkrun # 21422 Sep 18
parkrun24:0468KesgraveKesgrave parkrun # 19512 May 18
parkrun24:1180KesgraveKesgrave parkrun # 20628 Jul 18
parkrun24:2885KesgraveKesgrave parkrun # 19221 Apr 18
parkrun24:42115KesgraveKesgrave parkrun # 18417 Feb 18
parkrun24:591121KesgraveKesgrave parkrun # 1999 Jun 18
parkrun25:0486KesgraveKesgrave parkrun # 1823 Feb 18
parkrun25:10101KesgraveKesgrave parkrun # 18020 Jan 18
parkrun25:23971KesgraveKesgrave parkrun # 20414 Jul 18
parkrun25:5884KesgraveKesgrave parkrun # 1907 Apr 18
parkrun26:06104KesgraveKesgrave parkrun # 2111 Sep 18
parkrun26:48147KesgraveKesgrave parkrun # 20230 Jun 18
ZXC16:14572112StowmarketSuffolk Winter League14 Jan 18
ZXC19:22401711Fritton LakeSuffolk Winter League11 Mar 18
ZXCNT37125WoodbridgeSuffolk Winter League2 Dec 18
2017 U13 Ipswich
EventPerfPosVenueMeetingDate
parkrun25:04133KesgraveKesgrave parkrun # 14029 Apr 17
parkrun25:26126KesgraveKesgrave parkrun # 17423 Dec 17
parkrun25:50117KesgraveKesgrave parkrun # 1361 Apr 17
parkrun25:54125KesgraveKesgrave parkrun # 16230 Sep 17
parkrun25:58121KesgraveKesgrave parkrun # 16811 Nov 17
parkrun26:14126KesgraveKesgrave parkrun # 13418 Mar 17
parkrun26:18119KesgraveKesgrave parkrun # 1637 Oct 17
parkrun26:19177KesgraveKesgrave parkrun # 13815 Apr 17
parkrun26:21164KesgraveKesgrave parkrun # 14320 May 17
parkrun26:22108KesgraveKesgrave parkrun # 1324 Mar 17
parkrun26:29165KesgraveKesgrave parkrun # 1453 Jun 17
parkrun26:34150KesgraveKesgrave parkrun # 13125 Feb 17
parkrun27:04153KesgraveKesgrave parkrun # 17025 Nov 17
parkrun27:10182KesgraveKesgrave parkrun # 1491 Jul 17
parkrun27:28166KesgraveKesgrave parkrun # 1508 Jul 17
parkrun27:37167KesgraveKesgrave parkrun # 1247 Jan 17
parkrun27:49131KesgraveKesgrave parkrun # 12911 Feb 17
parkrun27:49179KesgraveKesgrave parkrun # 15222 Jul 17
parkrun27:53181KesgraveKesgrave parkrun # 13018 Feb 17
parkrun28:17481DolgellauDolgellau parkrun # 775 Aug 17
parkrun28:31181KesgraveKesgrave parkrun # 1284 Feb 17
parkrun28:34194KesgraveKesgrave parkrun # 1582 Sep 17
parkrun29:01175KesgraveKesgrave parkrun # 15619 Aug 17
parkrun29:36212KesgraveKesgrave parkrun # 1599 Sep 17
parkrun30:362121KesgraveKesgrave parkrun # 14717 Jun 17
parkrun49:56392KesgraveKesgrave parkrun # 1416 May 17
2016 U11 Ipswich
EventPerfPosVenueMeetingDate
parkrun26:34114KesgraveKesgrave parkrun # 11917 Dec 16
parkrun26:49168KesgraveKesgrave parkrun # 12024 Dec 16
parkrun26:55160KesgraveKesgrave parkrun # 12231 Dec 16
parkrun27:14121KesgraveKesgrave parkrun # 11810 Dec 16
parkrun27:50142KesgraveKesgrave parkrun # 1173 Dec 16
parkrun28:20165KesgraveKesgrave parkrun # 11626 Nov 16
parkrun28:44153KesgraveKesgrave parkrun # 11519 Nov 16
parkrun28:53176KesgraveKesgrave parkrun # 11412 Nov 16
parkrun30:10209KesgraveKesgrave parkrun # 1135 Nov 16
Total Performances: 167
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172022276
3000U172022188
3000ALL20221029
10KU17202280
10KALL20224516