Club: Thames Valley Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: David Wilkinson 2019- Previous Lead: None 2019-2019 Previous Lead: Anne Hegvold -2019

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 70.44 70.44 74.37/73.0 400 800 2:28.59 2:28.59 800 1500 4:59.99 4:59.99 5:34.26 5:35.7 6:00.55 1500 Mile 5:34.35 5:34.35 6:08.52 Mile 3000 11:18.9 11:18.9 12:06.39 3000 5000 19:30.81 19:30.81 5000 LJ 2.00 2.00 LJ SP4K 4.50 4.50 SP4K JT600 12.91 12.91 JT600 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1M 6:18 6:18 6:38 6:22 6:42 6:49 7:23 1M 3M 21:11 21:11 22:00 22:15 23:35 24:08 25:49 3M 5K 19:28 19:28 5K parkrun 20:35 20:35 22:05 21:23 24:16 22:39 24:43 25:15 26:33 parkrun 10K 42:49 42:49 10K

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:35				153				Battersea	Battersea parkrun # 20	22 Feb 25
parkrun	21:07				180				Battersea	Battersea parkrun # 18	8 Feb 25
2021 U23 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
400	70.44				5	B			Eton	National Athletics League Premier London South	28 Aug 21
400	70.44				2	ns			Eton	National Athletics League Premier London South	28 Aug 21
400	71.13				1	ns			Eton	National Athletics League Premier London South	7 Aug 21
400	72.69				3	B			Harrow	Southern Athletics League - North West London	20 Jun 21
800	2:28.59				4	B			Eton	National Athletics League Premier London South	7 Aug 21
800	2:30.69				4	B			Eton	National Athletics League Premier London South	28 Aug 21
800	2:30.69				1	ns			Eton	National Athletics League Premier London South	28 Aug 21
1500	4:59.99				6				Lee Valley	Middlesex County Championships	30 Aug 21
1500	5:09.72				4	1			Wormwood Scrubs	Thames Valley Harriers Open	9 Jun 21
1500	5:15.73				4	ns			Harrow	Southern Athletics League - North West London	20 Jun 21
Mile	5:34.35				5	Open			Wormwood Scrubs	BMC Festival of Miles inc. Thames Valley Harriers Open Meeting	22 Aug 21
3000	11:18.9				4	2			Battersea Park	Herne Hill Harriers Open Endurance Meeting	22 May 21
3000	11:19.99				12				Wormwood Scrubs	Thames Valley Harriers Open Meeting	7 Jul 21
3000	11:20.05				1	ns			Perivale	Southern Athletics League - North West London	15 Aug 21
5000	19:30.81				3	ns			Parliament Hill	Southern Athletics League - North West London	11 Sep 21
3KXCL	12:27				14	L3		5	Wormwood Scrubs	South of England AA Relay Championships	23 Oct 21
4.33KL	17:25				60	L1			Sutton Park	ERRA Women's National 4-Stage Relays	9 Oct 21
5K	19:28				111		19	1	Battersea Park	Sri Chinmoy 5K	2 Aug 21
5.053KL	20:43				19	L2			Milton Keynes	SOAR MK Relays	26 Sep 21
10K	42:49	c			117		18	2	Battersea Park	Sri Chinmoy 10K	17 Jul 21
2020 U20 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	5:34.26				7	2			Tooting Bec	South London Athletics Network Final Chance Open	26 Sep 20
1500	5:42.73	i			5				Lee Valley	Tri-Counties Championships (Kent, Hertfordshire & Middlesex)	15 Mar 20
Mile	6:08.52				5	7			Tooting Bec	Herne Hill Harriers Open Meeting	3 Oct 20
3000	12:06.39				8	6			Tooting Bec	Herne Hill Harriers 800/3000m Evening Open	2 Sep 20
4.1KXC	18:27				43			16	Wormwood Scrubs	London Schools' Championships	5 Feb 20
parkrun	22:05				117			1	Fulham Palace	Fulham Palace parkrun # 334	7 Mar 20
parkrun	22:18				124			1	Fulham Palace	Fulham Palace parkrun # 327	11 Jan 20
parkrun	22:37				162				Fulham Palace	Fulham Palace parkrun # 328	18 Jan 20
parkrun	22:37				131			1	Fulham Palace	Fulham Palace parkrun # 330	1 Feb 20
6KXC	30:49				25			8	Wormwood Scrubs	Middlesex County Championships	4 Jan 20
6KXC	32:59				63				Parliament Hill	South of England AA Championships	25 Jan 20
6.7KXC	34:04				106				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 U20 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
400	73.0				4	B			Southampton	Southern Athletics League Division 1	17 Aug 19
400	73.3				1	ns			Wormwood Scrubs	Southern Athletics League Division 1	15 Jun 19
400	74.1				4	A			Peterborough	Southern Athletics League Division 1	13 Apr 19
400	74.37				4	B			Eton	Southern Athletics League Division 1	19 May 19
400	75.77				1	ns			Guildford	UK Youth Development U17/U20 League Division South 2A	30 Jun 19
1500	5:35.7				11				Twickenham	St. Mary's Richmond AC Masters & Open Meeting	1 Sep 19
1500	5:45.6				4	A			Southampton	Southern Athletics League Division 1	17 Aug 19
1500	5:49.60				3	A			Guildford	UK Youth Development U17/U20 League Division South 2A	30 Jun 19
1500	5:50.1				2	ns			Wormwood Scrubs	Southern Athletics League Division 1	15 Jun 19
1500	5:50.8				3	B			Peterborough	Southern Athletics League Division 1	13 Apr 19
1500	5:53.19				4	ns			Eton	Southern Athletics League Division 1	19 May 19
LJ	2.00				4	B			Southampton	Southern Athletics League Division 1	17 Aug 19
SP4K	4.50				3	B			Guildford	UK Youth Development U17/U20 League Division South 2A	30 Jun 19
JT600	12.91				3	A			Guildford	UK Youth Development U17/U20 League Division South 2A	30 Jun 19
1M	6:18			6:18	20	J		12	London	Vitality Westminster Mile	26 May 19
2.5KXCL	11:19				30	L2			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
3KL	12:43				10	L2	3	2	Hayes	Middlesex County Relay Championships	15 Sep 19
3.5KXC	15:46				50			15	Wormwood Scrubs	London Schools' Championships	6 Feb 19
2.4MNAD	16:14				15				Greenwich	Vitality Little Half	10 Mar 19
2.5MXC	19:07				48			13	Croydon	Start Fitness Surrey Ladies' League Division 1/2	2 Mar 19
2.5MXC	20:21				41			15	Richmond Park	Start Fitness Surrey Ladies' League Division 1/2	9 Feb 19
4.33KL	19:36				64	L2			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 19
4.6KL	20:56				58	L3			Crystal Palace	Southern Women's 4-Stage Relays	22 Sep 19
3M	21:11				118				London	Virgin London Mini Marathon	28 Apr 19
5KXC	24:30				193				Leeds	ECCA Saucony English National Championships	23 Feb 19
5KXC	24:53				151				Parliament Hill	South of England AA Championships	26 Jan 19
parkrun	21:23				72			1	Fulham Palace	Fulham Palace parkrun # 306	10 Aug 19
parkrun	21:58				91			1	Fulham Palace	Fulham Palace parkrun # 305	3 Aug 19
5.7KXC	27:38				30				Croydon	Surrey County Championships	5 Jan 19
6KXC	29:19				130			4	Parliament Hill	London Championships	16 Nov 19
2018 U17 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
1500	6:00.55				5				Wimbledon	Hercules Wimbledon Young Athletes Meeting	8 Apr 18
1M	6:38			6:41	331	J	148	17	London	Vitality Westminster Mile	27 May 18
3KXC	14:23				60				Parliament Hill	London Youth Games	17 Nov 18
3.1KL	13:44				35	L2			Crystal Palace	Southern Young Athletes Relays	23 Sep 18
4KXC	21:45				63			18	Wimbledon Common	Start Fitness Surrey Ladies' League Division 1/2	13 Jan 18
4.4KXC	19:45				44			16	Wimbledon Common	Start Fitness Surrey Ladies' League Division 1/2	13 Oct 18
4.5KXC	23:54				40			14	Nonsuch Park	Start Fitness Surrey Ladies' League Division 1/2	10 Nov 18
4.7KXC	23:02				50			15	Richmond Park	Start Fitness Surrey Ladies' League Division 1/2	10 Feb 18
3M	22:00				73	BOR			London	Virgin London Mini Marathon	22 Apr 18
parkrun	24:16				172				Fulham Palace	Fulham Palace parkrun # 254	11 Aug 18
parkrun	24:27				161				Fulham Palace	Fulham Palace parkrun # 256	25 Aug 18
parkrun	24:32				184				Fulham Palace	Fulham Palace parkrun # 255	18 Aug 18
parkrun	24:37				194				Fulham Palace	Fulham Palace parkrun # 257	1 Sep 18
parkrun	24:44				169				Fulham Palace	Fulham Palace parkrun # 253	4 Aug 18
parkrun	26:03				182				Wimbledon Common	Wimbledon Common parkrun # 609	7 Jul 18
ZXCL	9:18				10	L2			Guildford	Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)	27 Oct 18
2017 U17 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
1M	6:22			6:24	34	U15W			London	Vitality Westminster Mile	28 May 17
3KXC	15:26				97				Parliament Hill	London Youth Games	18 Nov 17
3.5KXC	16:13				51				Wormwood Scrubs	London Schools' Championships	1 Feb 17
3M	22:15				114	BOR			London	Virgin London Mini Marathon	23 Apr 17
parkrun	22:39				92			1	Fulham Palace	Fulham Palace parkrun # 184	18 Mar 17
parkrun	22:56				123			1	Fulham Palace	Fulham Palace parkrun # 186	8 Apr 17
parkrun	23:02				122				Fulham Palace	Fulham Palace parkrun # 185	25 Mar 17
parkrun	23:23				98				Fulham Palace	Fulham Palace parkrun # 187	15 Apr 17
parkrun	24:38				98			1	Wimbledon Common	Wimbledon Common parkrun # 537	4 Mar 17
2016 U15 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
1M	6:42			6:44	24	U15W			London	Vitality Westminster Mile	29 May 16
3M	23:35				134	BOR			London	Virgin London Mini Marathon	24 Apr 16
parkrun	24:43				154				Fulham Palace	Fulham Palace parkrun # 137	30 Apr 16
parkrun	24:47				74				Wimbledon Common	Wimbledon Common parkrun # 519	12 Nov 16
parkrun	24:49				167				Fulham Palace	Fulham Palace parkrun # 135	16 Apr 16
parkrun	25:06				116				Wimbledon Common	Wimbledon Common parkrun # 511	17 Sep 16
parkrun	25:10				186				Fulham Palace	Fulham Palace parkrun # 140	21 May 16
parkrun	25:32				128			1	Fulham Palace	Fulham Palace parkrun # 134	9 Apr 16
parkrun	25:35				187				Fulham Palace	Fulham Palace parkrun # 138	7 May 16
parkrun	25:54				142				Wimbledon Common	Wimbledon Common parkrun # 485	19 Mar 16
parkrun	27:12				176				Wimbledon Common	Wimbledon Common parkrun # 486	26 Mar 16
parkrun	27:32				176				Wimbledon Common	Wimbledon Common parkrun # 484	12 Mar 16
parkrun	28:36				201				Wimbledon Common	Wimbledon Common parkrun # 487	2 Apr 16
ZXC	10:10				155				Parliament Hill	London Youth Games	19 Nov 16
2015 U15 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
1M	6:49			6:50	16	U13W			London	Bupa Westminster Mile	24 May 15
3M	24:08				264				London	Virgin London Mini Marathon	26 Apr 15
parkrun	25:15				169				Wimbledon Common	Wimbledon Common parkrun # 437	2 May 15
parkrun	26:02				201				Wimbledon Common	Wimbledon Common parkrun # 448	18 Jul 15
parkrun	26:05				190				Wimbledon Common	Wimbledon Common parkrun # 443	13 Jun 15
parkrun	26:16				185				Wimbledon Common	Wimbledon Common parkrun # 442	6 Jun 15
parkrun	26:23				222				Wimbledon Common	Wimbledon Common parkrun # 438	9 May 15
parkrun	26:47				210				Wimbledon Common	Wimbledon Common parkrun # 446	4 Jul 15
parkrun	26:50				216				Wimbledon Common	Wimbledon Common parkrun # 435	18 Apr 15
parkrun	26:50				242				Wimbledon Common	Wimbledon Common parkrun # 444	20 Jun 15
parkrun	27:07				254				Wimbledon Common	Wimbledon Common parkrun # 445	27 Jun 15
parkrun	27:10				155				Wimbledon Common	Wimbledon Common parkrun # 425	7 Feb 15
parkrun	27:13				175				Wimbledon Common	Wimbledon Common parkrun # 429	7 Mar 15
parkrun	27:13				233				Wimbledon Common	Wimbledon Common parkrun # 462	24 Oct 15
parkrun	27:21				232				Wimbledon Common	Wimbledon Common parkrun # 459	3 Oct 15
parkrun	27:25				266				Wimbledon Common	Wimbledon Common parkrun # 447	11 Jul 15
parkrun	27:27				244				Wimbledon Common	Wimbledon Common parkrun # 441	30 May 15
parkrun	27:48				222				Wimbledon Common	Wimbledon Common parkrun # 457	19 Sep 15
parkrun	27:59				241				Wimbledon Common	Wimbledon Common parkrun # 434	11 Apr 15
parkrun	27:59				265				Wimbledon Common	Wimbledon Common parkrun # 456	12 Sep 15
parkrun	28:07				235				Wimbledon Common	Wimbledon Common parkrun # 450	1 Aug 15
parkrun	28:08				242				Wimbledon Common	Wimbledon Common parkrun # 439	16 May 15
parkrun	28:09				222				Wimbledon Common	Wimbledon Common parkrun # 449	25 Jul 15
parkrun	28:22				196				Wimbledon Common	Wimbledon Common parkrun # 423	24 Jan 15
parkrun	28:29				275				Wimbledon Common	Wimbledon Common parkrun # 455	5 Sep 15
parkrun	28:37				189				Wimbledon Common	Wimbledon Common parkrun # 426	14 Feb 15
parkrun	28:45				172				Wimbledon Common	Wimbledon Common parkrun # 433	4 Apr 15
parkrun	29:21				262				Wimbledon Common	Wimbledon Common parkrun # 432	28 Mar 15
parkrun	29:28				227				Wimbledon Common	Wimbledon Common parkrun # 464	7 Nov 15
parkrun	29:30				260				Wimbledon Common	Wimbledon Common parkrun # 454	29 Aug 15
parkrun	30:15				294				Wimbledon Common	Wimbledon Common parkrun # 451	8 Aug 15
parkrun	30:27				249				Wimbledon Common	Wimbledon Common parkrun # 421	10 Jan 15
parkrun	30:28				304				Wimbledon Common	Wimbledon Common parkrun # 463	31 Oct 15
parkrun	30:35				329				Wimbledon Common	Wimbledon Common parkrun # 453	22 Aug 15
ZXC	11:17				161				Parliament Hill	London Youth Games	14 Nov 15
2014 U13 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
1M	7:23			7:25	17				London	Bupa Westminster Mile	24 May 14
3M	25:49				268				London	Virgin London Mini Marathon	13 Apr 14
parkrun	26:33				220				Wimbledon Common	Wimbledon Common parkrun # 405	4 Oct 14
parkrun	26:35				189				Wimbledon Common	Wimbledon Common parkrun # 404	27 Sep 14
parkrun	27:11				198				Wimbledon Common	Wimbledon Common parkrun # 406	11 Oct 14
parkrun	27:14				194				Wimbledon Common	Wimbledon Common parkrun # 383	3 May 14
parkrun	27:45				221				Wimbledon Common	Wimbledon Common parkrun # 399	23 Aug 14
parkrun	27:45				161				Wimbledon Common	Wimbledon Common parkrun # 415	13 Dec 14
parkrun	27:51				164				Wimbledon Common	Wimbledon Common parkrun # 412	22 Nov 14
parkrun	27:58				147				Wimbledon Common	Wimbledon Common parkrun # 413	29 Nov 14
parkrun	28:00				213				Wimbledon Common	Wimbledon Common parkrun # 408	25 Oct 14
parkrun	28:11				307				Wimbledon Common	Wimbledon Common parkrun # 402	13 Sep 14
parkrun	28:24				271				Wimbledon Common	Wimbledon Common parkrun # 409	1 Nov 14
parkrun	28:26				260				Wimbledon Common	Wimbledon Common parkrun # 381	19 Apr 14
parkrun	28:33				163				Wimbledon Common	Wimbledon Common parkrun # 388	7 Jun 14
parkrun	28:36				246				Wimbledon Common	Wimbledon Common parkrun # 390	21 Jun 14
parkrun	28:39				237				Wimbledon Common	Wimbledon Common parkrun # 407	18 Oct 14
parkrun	29:01				282				Wimbledon Common	Wimbledon Common parkrun # 385	17 May 14
parkrun	29:09				284				Wimbledon Common	Wimbledon Common parkrun # 400	30 Aug 14
parkrun	29:12				249				Wimbledon Common	Wimbledon Common parkrun # 410	8 Nov 14
parkrun	29:16				236				Wimbledon Common	Wimbledon Common parkrun # 403	20 Sep 14
parkrun	29:26				270				Wimbledon Common	Wimbledon Common parkrun # 379	5 Apr 14
parkrun	29:35				298				Wimbledon Common	Wimbledon Common parkrun # 401	6 Sep 14
parkrun	30:01				290				Wimbledon Common	Wimbledon Common parkrun # 391	28 Jun 14
parkrun	30:26				246				Wimbledon Common	Wimbledon Common parkrun # 398	16 Aug 14
parkrun	31:25				271				Wimbledon Common	Wimbledon Common parkrun # 387	31 May 14
parkrun	33:32				275				Wimbledon Common	Wimbledon Common parkrun # 392	5 Jul 14
parkrun	35:06				313				Wimbledon Common	Wimbledon Common parkrun # 393	12 Jul 14
parkrun	36:08				278				Wimbledon Common	Wimbledon Common parkrun # 395	26 Jul 14
ZXC	11:18				189				Parliament Hill	London Youth Games	15 Nov 14
ZXC	17:33				82				Reigate	Surrey Schools' Championships	18 Jan 14
2013 U13 Hercules Wimbledon
Event	Perf				Pos				Venue	Meeting	Date
ZXC	11:13				184				Parliament Hill	London Youth Games	16 Nov 13

Total Performances: 170

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