James McAllen

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Club:Waveney Valley
Gender:Male
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:Chris McAllen

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
608.28i8.28i9.39.660
10013.68/12.4/12.8w12.412.7/12.8w13.68/13.516.7100
15018.7018.70150
20027.80i/25.225.227.80i/26.129.30/28.3200
30039.739.7300
40055.6055.60400
6001:57.51:57.52:12.1600
8002:05.532:05.532:11.53:16.4800
15004:25.54:25.54:31.41500
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
Mile4:53.94:53.9Mile
30009:38.49:38.43000
LJ4.544.543.392.75LJ
SP4K6.076.07SP4K
5K17:0217:025K
parkrun16:4516:4518:3318:4221:2623:16parkrun

Performances Submit
2017 2018 2019 2020 2021

2021 U15 Waveney Valley
EventPerfPosVenueMeetingDate
10012.429Great YarmouthAthletics Norfolk Weekend Series6 Jun 21
10012.73ANorwichEastern Young Athletes League4 Jul 21
10012.74AColchesterEastern Young Athletes League12 Sep 21
15018.700.71DagenhamBe Fit Today Track Academy Open Series26 Jun 21
20025.21.917NorwichAthletics Norfolk Weekend Series5 Jun 21
20025.44ANorwichEastern Young Athletes League4 Jul 21
20025.50.017NorwichAthletics Norfolk Friday Evening Open Series14 May 21
20025.50.91BNorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
20025.73ANorwichEast Anglia League5 Sep 21
20026.0-1.22AGreat YarmouthEast Anglian League25 Jul 21
30039.71AGreat YarmouthEast Anglian League25 Jul 21
30039.91NorwichAthletics Norfolk County Championship29 Aug 21
40055.6012DagenhamBe Fit Today Track Academy Open Series26 Jun 21
8002:05.531h3KingstonSouth of England U17/U15/U13 Championships21 Aug 21
8002:06.2671SportcityESAA - New Balance English Schools Championships11 Jul 21
8002:06.524h1SportcityEngland U15/U17 Championships7 Aug 21
8002:06.635KingstonSouth of England U17/U15/U13 Championships22 Aug 21
8002:06.811NorwichAthletics Norfolk County Championship1 Aug 21
8002:07.676NorwichAthletics Norfolk Weekend Series5 Jun 21
8002:08.407SportcityEngland U15/U17 Championships8 Aug 21
8002:08.81AGreat YarmouthEast Anglian League25 Jul 21
8002:09.313NorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
8002:10.2264DagenhamBe Fit Today Track Academy Open Series29 May 21
8002:10.449NorwichAthletics Norfolk Friday Evening Open Series7 May 21
15004:25.51ANorwichEast Anglia League5 Sep 21
15004:27.61NorwichAthletics Norfolk County Championship29 Aug 21
15004:27.9313DagenhamBe Fit Today Track Academy Open Series26 Jun 21
15004:30.41ANorwichEastern Young Athletes League4 Jul 21
15004:30.939NorwichAthletics Norfolk Friday Evening Open Series30 Apr 21
15004:31.874Great YarmouthAthletics Norfolk Weekend Series6 Jun 21
Mile4:53.944NorwichAthletics Norfolk Weekend Series22 May 21
30009:38.414NorwichAthletics Norfolk Friday Evening Open Series14 May 21
30009:47.581BedfordSouth of England U20/Senior Championships13 Jun 21
LJ4.544AColchesterEastern Young Athletes League12 Sep 21
SP4K6.072BNorwichEast Anglia League5 Sep 21
2KXCL6:213L1Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
2.6K8:1312LondonVirgin Money London Mini Marathon3 Oct 21
2.2MXC13:3251FramlinghamSuffolk Winter League7 Nov 21
4.4KXC15:3113Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)13 Nov 21
5K17:02c10NorwichSnetterton Race Track 5K28 Apr 21
parkrun16:4531NorwichNorwich parkrun # 50714 Aug 21
parkrun16:4611LowestoftLowestoft parkrun # 24820 Nov 21
parkrun16:4911LowestoftLowestoft parkrun # 2374 Sep 21
parkrun16:5311LowestoftLowestoft parkrun # 24316 Oct 21
parkrun17:1121GorlestonGorleston parkrun # 57511 Sep 21
parkrun17:1731LowestoftLowestoft parkrun # 23231 Jul 21
parkrun17:2211LingwoodLingwood parkrun # 679 Oct 21
parkrun17:2411LowestoftLowestoft parkrun # 23124 Jul 21
2020 U13 Waveney Valley
EventPerfPosVenueMeetingDate
608.28i32.3Lee ValleyLee Valley U13 / U15 Open22 Feb 20
608.34i11.6Lee ValleyLee Valley U13 / U15 Open22 Feb 20
10012.71.014NorwichNorfolk Trial Event15 Aug 20
10012.8w4.111NorwichNorfolk Open26 Sep 20
20026.1-0.51NorwichNorfolk Open 112 Sep 20
20026.4-2.635NorwichNorfolk Open - Event 531 Oct 20
20027.80i24Lee ValleyLee Valley U13 / U15 Open22 Feb 20
8002:11.5316NorwichNorfolk Night of 800m18 Sep 20
8002:18.841ALee ValleyBMC Gold Standard Races29 Aug 20
8002:23.54i21Lee ValleyLee Valley U13 / U15 Open22 Feb 20
8002:24.26i21Lee ValleyLondon U13 / U15 / U17 Games26 Jan 20
15004:31.413NorwichNorfolk Open - Event 531 Oct 20
15004:35.7933DagenhamBe Fit Today Track Academy Open3 Oct 20
15004:49.588NorwichNorfolk Open26 Sep 20
1.8MXC11:16111PakenhamSuffolk Winter League1 Mar 20
3KXC12:234Bury St. EdmundsSuffolk County Championships5 Jan 20
2.4MXC15:2041WoodtonSuffolk Winter League8 Mar 20
parkrun18:3311LowestoftLowestoft parkrun # 22218 Jan 20
parkrun18:5881LowestoftLowestoft parkrun # 2191 Jan 20
parkrun19:2421LowestoftLowestoft parkrun # 23014 Mar 20
2019 U13 Waveney Valley
EventPerfPosVenueMeetingDate
609.323Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
10013.53ABury St EdmundsEast Anglian League Final8 Sep 19
10013.680.915SandyBiggleswade AC Open28 Sep 19
10013.84ACambridgeEastern Young Athletes' League7 Jul 19
10014.13AGreat YarmouthEast Anglian League23 Jun 19
10014.26AIpswichEast Anglian League21 Jul 19
10014.24ACambridgeEast Anglian League4 Aug 19
10014.28-0.15B1KingstonDerek Crookes Southern U13 Inter County Match27 Jul 19
10014.4-2.93IpswichSuffolk County Championships12 May 19
10014.51ns2IpswichEastern Young Athletes' League5 May 19
10014.56ANorwichEastern Young Athletes' League11 Aug 19
20028.34ABury St EdmundsEast Anglian League Final8 Sep 19
20029.25ANorwichEastern Young Athletes' League11 Aug 19
20029.301.915SandyBiggleswade AC Open28 Sep 19
20029.31BIpswichEastern Young Athletes' League5 May 19
20029.3-1.14h1IpswichSuffolk County Championships12 May 19
20029.36ACambridgeEastern Young Athletes' League7 Jul 19
20029.81BCambridgeEast Anglian League4 Aug 19
20030.2-1.94IpswichSuffolk County Championships12 May 19
20030.84BGreat YarmouthEast Anglian League23 Jun 19
6001:57.572Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
LJ3.395nsCambridgeEastern Young Athletes' League7 Jul 19
LJ2.985BIpswichEastern Young Athletes' League5 May 19
2MXC12:49135WoodbridgeSuffolk Winter League15 Dec 19
2.2MXC15:08246FramlinghamSuffolk Winter League3 Nov 19
parkrun18:42101NorwichNorwich parkrun # 48516 Nov 19
parkrun18:4771LowestoftLowestoft parkrun # 21430 Nov 19
parkrun19:0391GorlestonGorleston parkrun # 55628 Dec 19
parkrun19:0651LowestoftLowestoft parkrun # 20819 Oct 19
parkrun19:10101LowestoftLowestoft parkrun # 2119 Nov 19
parkrun19:1261LowestoftLowestoft parkrun # 21614 Dec 19
parkrun19:1561LowestoftLowestoft parkrun # 20926 Oct 19
parkrun19:1831LowestoftLowestoft parkrun # 20712 Oct 19
parkrun20:58141LowestoftLowestoft parkrun # 19917 Aug 19
parkrun21:03271GorlestonGorleston parkrun # 53931 Aug 19
parkrun21:0825LowestoftLowestoft parkrun # 1712 Feb 19
parkrun21:0833LowestoftLowestoft parkrun # 18618 May 19
parkrun21:4456LowestoftLowestoft parkrun # 18220 Apr 19
parkrun21:4678StretfordStretford parkrun # 1903 Aug 19
parkrun22:1737LowestoftLowestoft parkrun # 1675 Jan 19
parkrun22:2135GorlestonGorleston parkrun # 50612 Jan 19
parkrun22:5839LowestoftLowestoft parkrun # 21721 Dec 19
parkrun22:5943GorlestonGorleston parkrun # 51223 Feb 19
parkrun23:0756LowestoftLowestoft parkrun # 17823 Mar 19
parkrun23:2127Clermont Waterfront FL, USAClermont Waterfront parkrun # 28725 May 19
parkrun23:2960LowestoftLowestoft parkrun # 1769 Mar 19
parkrun23:2951GorlestonGorleston parkrun # 5186 Apr 19
parkrun24:32116LowestoftLowestoft parkrun # 17930 Mar 19
parkrun24:4967LowestoftLowestoft parkrun # 17716 Mar 19
parkrun26:32214LowestoftLowestoft parkrun # 1661 Jan 19
parkrun26:42163LowestoftLowestoft parkrun # 1752 Mar 19
2018 U11 Waveney Valley
EventPerfPosVenueMeetingDate
609.613Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
10016.712Great YarmouthGreat Yarmouth Performance Open Meeting24 May 18
6002:12.12Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
8003:16.47Great YarmouthGreat Yarmouth Performance Open Meeting24 May 18
LJ2.756Great YarmouthGreat Yarmouth Performance Open Meeting24 May 18
LJ2.2514Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
parkrun21:26211LowestoftLowestoft parkrun # 15015 Sep 18
parkrun21:49391GorlestonGorleston parkrun # 49129 Sep 18
parkrun22:05781NorwichNorwich parkrun # 42927 Oct 18
parkrun22:0734GorlestonGorleston parkrun # 49420 Oct 18
parkrun22:1446GorlestonGorleston parkrun # 49022 Sep 18
parkrun22:1853LowestoftLowestoft parkrun # 16529 Dec 18
parkrun22:28180Bushy ParkBushy Park parkrun # 74711 Aug 18
parkrun22:2858LowestoftLowestoft parkrun # 14618 Aug 18
parkrun22:2943GorlestonGorleston parkrun # 48228 Jul 18
parkrun22:3645LowestoftLowestoft parkrun # 14221 Jul 18
parkrun23:05321LowestoftLowestoft parkrun # 1277 Apr 18
parkrun23:1943LowestoftLowestoft parkrun # 12814 Apr 18
parkrun23:2171LowestoftLowestoft parkrun # 12631 Mar 18
parkrun23:2349GorlestonGorleston parkrun # 4834 Aug 18
parkrun23:25401LowestoftLowestoft parkrun # 12524 Mar 18
parkrun23:2857LowestoftLowestoft parkrun # 11720 Jan 18
parkrun24:0472LowestoftLowestoft parkrun # 1156 Jan 18
parkrun24:4081LowestoftLowestoft parkrun # 11827 Jan 18
parkrun24:42921LowestoftLowestoft parkrun # 13930 Jun 18
parkrun24:5178LowestoftLowestoft parkrun # 1193 Feb 18
parkrun24:5370LowestoftLowestoft parkrun # 12224 Feb 18
parkrun24:56185NorwichNorwich parkrun # 39610 Mar 18
parkrun25:0077LowestoftLowestoft parkrun # 12010 Feb 18
parkrun25:0191LowestoftLowestoft parkrun # 13319 May 18
2017 U11 Waveney Valley
EventPerfPosVenueMeetingDate
parkrun23:16391LowestoftLowestoft parkrun # 10528 Oct 17
parkrun23:2338LowestoftLowestoft parkrun # 1119 Dec 17
parkrun23:3946GorlestonGorleston parkrun # 45216 Dec 17
parkrun23:4864LowestoftLowestoft parkrun # 10818 Nov 17
parkrun24:00571LowestoftLowestoft parkrun # 10925 Nov 17
parkrun24:2059LowestoftLowestoft parkrun # 10130 Sep 17
parkrun24:2164LowestoftLowestoft parkrun # 9916 Sep 17
parkrun24:2280LowestoftLowestoft parkrun # 10711 Nov 17
parkrun24:2659LowestoftLowestoft parkrun # 1102 Dec 17
parkrun24:5686LowestoftLowestoft parkrun # 1027 Oct 17
parkrun25:1378LowestoftLowestoft parkrun # 10314 Oct 17
parkrun25:2486LowestoftLowestoft parkrun # 9015 Jul 17
parkrun25:48102LowestoftLowestoft parkrun # 9519 Aug 17
parkrun25:52109LowestoftLowestoft parkrun # 11323 Dec 17
parkrun25:5395LowestoftLowestoft parkrun # 11430 Dec 17
parkrun25:5788LowestoftLowestoft parkrun # 10421 Oct 17
parkrun28:57116LowestoftLowestoft parkrun # 7025 Feb 17
Total Performances: 166
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU13202015
60U13202014
100U132019226
100U1320205
100U152021249
200iU13202010
200U132019270
200U1320201
200U152021173
300U15202177
400U1520217
800iU1320204
800U1320201
800U15202126
800U13AT33
1500U1320202
1500U15202142
MileU15202115
3000U15202124
3000ALL20211281
5KU1320216
5KALL20212506
parkrunU1320212
parkrunU15202119
parkrunALL20211342
parkrunU13AT12
parkrunU15AT183
parkrunALLAT6246