Ryan Holeyman

notify us of amends 
 
Club:Ilford
Gender:Male
Age Group:U17
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:19.952:19.952:38.49
15004:40.364:40.365:04.72
Mile5:24.55:24.5
300010:53.9810:53.98
1M5:515:51
3K10:4510:45
5K18:4418:44
parkrun18:3518:3519:5522:0426:1728:51

Performances Submit
2015 2016 2017 2018 2019

2019 U15 Ilford
EventPerfPosVenueMeetingDate
8002:19.951KElthamBMC Regional Races14 Aug 19
8002:23.3094WoodfordWoodford Green Open11 Jun 19
15004:40.3674WoodfordWoodford Green Open9 Jul 19
15004:49.8214ChelmsfordEssex County Championships11 May 19
15004:53.2412WoodfordWoodford Green Open30 Mar 19
15004:56.059h2AshfordSouth of England AA U13 / U15 / U17 Championships17 Aug 19
15005:07.168HornchurchHavering Spring Warm Up Open7 Apr 19
Mile5:24.513ChelmsfordChelmsford Miles of Miles11 Aug 19
300010:53.987WoodfordWoodford Green Open11 Jun 19
3K10:4610:454SouthendSouthend 3K6 Oct 19
3KXC12:0244Parliament HillLondon Youth Games16 Nov 19
3.3KXCL12:2624L312Writtle CollegeEssex County Relay Championships28 Sep 19
4KXC15:091313One Tree HillEssex League12 Oct 19
4KXC15:2318HorseheathEssex League26 Oct 19
5K18:4518:4425IlfordValentines Park ELVIS 5K29 Sep 19
parkrun18:3541RaphaelRaphael parkrun # 23019 Oct 19
parkrun18:4521BarkingBarking parkrun # 35727 Apr 19
parkrun19:0111BarkingBarking parkrun # 35513 Apr 19
parkrun19:1891RaphaelRaphael parkrun # 20818 May 19
parkrun19:1971RaphaelRaphael parkrun # 21215 Jun 19
parkrun19:1931RaphaelRaphael parkrun # 21720 Jul 19
parkrun19:3481RaphaelRaphael parkrun # 19219 Jan 19
parkrun19:3991RaphaelRaphael parkrun # 19326 Jan 19
ZXC16:5416Writtle CollegeEssex County U13 / U15 / Veterans' Championships30 Nov 19
ZXC17:2724ChingfordEssex League12 Jan 19
ZXC17:4431BasildonEssex League2 Feb 19
2018 U15 Ilford
EventPerfPosVenueMeetingDate
8002:38.4921WoodfordWoodford Green Open31 Mar 18
15005:04.72113WoodfordWoodford Green Open10 Jul 18
1M5:525:51201J33LondonVitality Westminster Mile27 May 18
parkrun19:55111RaphaelRaphael parkrun # 14524 Feb 18
parkrun19:58141RaphaelRaphael parkrun # 16414 Jul 18
parkrun20:0414RaphaelRaphael parkrun # 15512 May 18
parkrun20:05131RaphaelRaphael parkrun # 16628 Jul 18
parkrun20:1134Hackney MarshesHackney Marshes parkrun # 4197 Jul 18
parkrun20:1513RaphaelRaphael parkrun # 16123 Jun 18
parkrun20:2321RaphaelRaphael parkrun # 14127 Jan 18
parkrun20:2627RaphaelRaphael parkrun # 14310 Feb 18
parkrun20:4018RaphaelRaphael parkrun # 1423 Feb 18
parkrun20:5622ValentinesValentines parkrun # 37017 Feb 18
parkrun21:02341RaphaelRaphael parkrun # 14610 Mar 18
parkrun21:2533RaphaelRaphael parkrun # 15114 Apr 18
parkrun21:46281RaphaelRaphael parkrun # 13913 Jan 18
parkrun22:4645RaphaelRaphael parkrun # 1386 Jan 18
parkrun23:3956RaphaelRaphael parkrun # 1766 Oct 18
parkrun24:1216BrentwoodBrentwood parkrun # 16724 Mar 18
parkrun26:30125RaphaelRaphael parkrun # 16016 Jun 18
ZXC17:0624One Tree HillEssex League10 Nov 18
ZXC17:3128HorseheathEssex League15 Dec 18
2017 U13 Ilford
EventPerfPosVenueMeetingDate
parkrun22:0427RaphaelRaphael parkrun # 13118 Nov 17
parkrun22:0717RaphaelRaphael parkrun # 13225 Nov 17
parkrun22:2730RaphaelRaphael parkrun # 1332 Dec 17
parkrun22:57371RaphaelRaphael parkrun # 13011 Nov 17
parkrun26:0074RaphaelRaphael parkrun # 11315 Jul 17
parkrun26:14641RaphaelRaphael parkrun # 13730 Dec 17
parkrun26:5677RaphaelRaphael parkrun # 1128 Jul 17
parkrun27:0671RaphaelRaphael parkrun # 904 Feb 17
parkrun28:35127RaphaelRaphael parkrun # 1073 Jun 17
2016 U13 Ilford
EventPerfPosVenueMeetingDate
parkrun26:1771RaphaelRaphael parkrun # 612 Jul 16
parkrun26:20591RaphaelRaphael parkrun # 5811 Jun 16
parkrun26:4863RaphaelRaphael parkrun # 5918 Jun 16
parkrun27:5881RaphaelRaphael parkrun # 6025 Jun 16
parkrun31:16161RaphaelRaphael parkrun # 8424 Dec 16
2015 U11 Ilford
EventPerfPosVenueMeetingDate
parkrun28:51451RaphaelRaphael parkrun # 2126 Sep 15
Total Performances: 63
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U152019631
1500U152019312
1MU13201852
5KALL20194959
5KU152019207