Club: Swansea Gender: Male Age Group: V35 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 5K 19:48 19:48 5K 10K 39:33 39:33 45:05 10K HM 88:46 88:46 90:20 1:55:36 HM Mar 3:45:19 3:45:38 3:45:19 Mar

Performances	Submit
2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V35 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10.35KXC	39:54				63			14	Llanelli	Welsh National Championships	22 Feb 20
11.2KXC	48:08				259				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
2019 V35 Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
5K	19:48				29				Swansea	Versus Arthritis 5K	8 Aug 19
9.53KXC	39:54				103			34	Brecon	Welsh Inter-Regional Championships	16 Nov 19
HM	88:46	a		89:03	608			113	Newcastle-South Shields	SimplyHealth Great North Run	8 Sep 19
Mar	3:45:38			3:46:25	629				Newport	ABP Newport Wales Marathon	5 May 19
2018 SEN Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
10K	39:33			39:38	116				Swansea	Admiral Swansea Bay 10K	16 Sep 18
HM	90:20			90:57	205				Swansea	JCP Swansea Half Marathon	24 Jun 18
HMMT	98:02			98:15	74				Merthyr Tydfil	Merthyr Half Marathon	25 Mar 18
Mar	3:45:19			3:46:11	752				Newport	ABP Newport Wales Marathon	29 Apr 18
2017 SEN Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
10K	45:05			45:13	354				Swansea	Admiral Swansea Bay 10K	24 Sep 17
HM	1:55:36			1:56:12	1498				Swansea	JCP Swansea Half Marathon	25 Jun 17

Total Performances: 12

Please see the Submit section for details of how to notify us of any missing performances.

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