| 2022 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.16 | | 0.3 | | 3 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 100 | 12.37 | | 1.3 | | 3 | 6 | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| TJ | 8.31 | | 0.0 | | 1 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 2021 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.92 | | -2.8 | | 3 | 2 | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| 2019 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 5 | h4 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 100 | 11.94 | | 2.0 | | 5 | 2 | | | Neath | Welsh Athletics League | 19 May 19 |
| 100 | 11.98 | w | 2.8 | | 4 | 5 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 100 | 12.0 | | | | 4 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 100 | 12.08 | | 1.9 | | 3 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| 100 | 12.17 | | -0.6 | | 2 | 2 | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| 200 | 24.50 | w | 3.1 | | 5 | 2 | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| 200 | 24.75 | w | 2.1 | | 7 | 3 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| 200 | 24.78 | | 1.0 | | 5 | 4 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 200 | 25.6 | | | | 3 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 2018 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.84 | i | | | 6 | h6 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 100 | 12.00 | w | 3.9 | | 2 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 12.0 | | | | 2 | 3 | | | Neath | Welsh Athletics League | 20 May 18 |
| 100 | 12.05 | | 1.1 | | 2 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 100 | 12.31 | | 1.2 | | 5 | 4 | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 100 | 12.46 | | -2.1 | | 5 | 1 | | | Newport | Welsh Athletics League | 11 Aug 18 |
| 200 | 24.45 | | 0.2 | | 6 | 3 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 200 | 24.83 | | 1.5 | | 4 | 4 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 200 | 25.60 | w | 2.4 | | 1 | 13 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 300 | 40.34 | i | | | 3 | 5 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |