| 2022 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.81 | | | | 1 | | | | Watford | BMC Gold Standard Races | 13 Jul 22 |
| 3000 | 9:06.96 | | | | 19 | 2 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 5000 | 15:44.54 | | | | 6 | | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 5000 | 15:47.74 | | | | 7 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 5000 | 16:10.86 | | | | 4 | 8 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 10000 | 32:44.62 | | | | 12 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 10000 | 33:22.05 | | | | 22 | 1 | | | Pace, FRA | European 10,000m Cup | 28 May 22 |
| 4.33KL | 14:24 | | | | 6 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 5K | 15:44 | | | | 32 | B | 1 | | Leicester | Podium 5K | 2 Jul 22 |
| 5K | 16:10 | | | | 62 | W2 | 2 | | Bath | Bristol Track Club Race Day 5K | 23 Apr 22 |
| parkrun | 17:15 | | | | 2 | | 1 | 1 | Chippenham | Chippenham parkrun # 380 | 25 Dec 22 |
| parkrun | 17:30 | | | | 12 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 894 | 17 Sep 22 |
| parkrun | 19:44 | | | | 6 | | 1 | 1 | Reading | Reading parkrun # 543 | 12 Mar 22 |
| parkrun | 30:33 | | | | 157 | | | | Reading | Reading parkrun # 573 | 29 Oct 22 |
| 6KL | 20:33 | | | | 1 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6.4KXC | 21:52 | | | | 14 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 10K | 33:13 | | | 33:14 | 123 | | 7 | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| HM | 76:10 | c | | | 20 | | 1 | | Farnborough | Farnborough Winter Half Marathon | 23 Jan 22 |
| Mar | 2:34:28 | | | 2:34:30 | 193 | | 25 | | Seville, ESP | Zurich Maratón de Sevilla | 20 Feb 22 |
| 2021 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:32.8 | | | | 10 | 2 | | | Aldershot | Aldershot, Farnham & District Open 6 | 25 Aug 21 |
| 5000 | 16:16.08 | | | | 4 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 5K | 16:35 | c | | | 14 | | 1 | | Battersea Park | Sri Chinmoy 5K | 12 Jul 21 |
| 5.053KL | 19:37 | | | | 12 | L4 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 6.4KXC | 21:01 | | | | 8 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 10K | 32:55 | | | 32:58 | 136 | | 4 | | Telford | Telford 10K | 12 Dec 21 |
| 10K | 34:41 | c | | | 3 | | 1 | | Newbury | RunThrough Newbury Racecourse 10K | 24 Jul 21 |
| HM | 73:29 | | | 73:29 | 49 | | 1 | | Reading | Reading Half Marathon | 7 Nov 21 |
| HM | 75:01 | | | 75:02 | 13 | EW | | | Newcastle upon Tyne | Great North Run | 12 Sep 21 |
| 2020 SEN Aldershot, Farnham & District/Oregon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | | | 16:57 | 8 | A | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 5KXC | 21:14 | | | | 18 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 2019 SEN Aldershot, Farnham & District/Oregon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.12 | | | | 6 | 1 | | | Corvallis OR, USA | OSU High Performance Meet | 26 Apr 19 |
| Mile | 4:56.12 | i# | | | 8 | 2 | | | Seattle WA, USA | UW Preview | 12 Jan 19 |
| 3000 | 9:20.81 | i# | | | 1 | 2 | | | Seattle WA, USA | MPSF Championships | 23 Feb 19 |
| 3000 | 9:38.74 | i | | | 11 | Inv | | | Fayetteville AR, USA | Razorback Invitational | 25 Jan 19 |
| 5000 | 16:24.22 | | | | 13 | Inv | | | Palo Alto CA, USA | Cardinal Classic | 19 Apr 19 |
| 5000 | 16:37.86 | | | | 17 | | | | Tucson AZ, USA | PAC 12 | 12 May 19 |
| 10000 | 33:35.63 | | | | 28 | | | | Palo Alto CA, USA | Stanford Invitational | 29 Mar 19 |
| 10000 | 34:29.91 | | | | 8 | | | | Tucson AZ, USA | PAC 12 | 11 May 19 |
| 10000 | 34:42.63 | | | | 22 | | | | Sacramento CA, USA | NCAA West Preliminary | 23 May 19 |
| 10000 | DNF | | | | | | | | Corvallis OR, USA | OSU High Performance Meet | 26 Apr 19 |
| 4KXC | 14:42 | | | | 4 | | | | Monmouth OR, USA | Ash Creek Festival | 6 Sep 19 |
| 6KXC | 21:13 | | | | 74 | | | | Springfield OR, USA | Bill Dellinger Invitational | 28 Sep 19 |
| 10K | 37:33 | | | 37:34 | 58 | | 3 | | Norwich | Run Norwich 10K | 21 Jul 19 |
| ZXC | 20:35 | | | | 29 | | | | Monmouth OR, USA | PAC-12 Championships | 1 Nov 19 |
| ZXC | 20:57 | | | | 43 | | | | Colfax WA, USA | NCAA Division I West Region Championships | 15 Nov 19 |
| ZXC | 21:31 | | | | 135 | A | | | Verona WI, USA | Nuttycombe Invitational | 18 Oct 19 |
| 2018 SEN Aldershot, Farnham & District/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.77 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 3000 | 9:13.24 | | | | 2 | A | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 3000 | 9:16.19 | | | | 4 | 2 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 5000 | 15:52.36 | | | | 2 | | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 5000 | 16:15.54 | | | | 6 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 5000 | 16:18.77 | | | | 2 | 2 | | | Bedford | BUCS Championships | 7 May 18 |
| 10000 | 32:33.10 | | | | 5 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 10000 | 32:52.60 | | | | 3 | | | | Leiden, NED | Gouden Spike | 9 Jun 18 |
| 6KXC | 22:17 | | | | 23 | 1 | | | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| 6.5KXC | 22:44 | | | | 3 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 29:26 | | | | 4 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| ZXC | 17:35 | | | | 1 | | | | Alexandra Palace | London Universities & Colleges League | 24 Jan 18 |
| ZXC | 20:17 | | | | 6 | | | | Springfield OR, USA | Bill Dellinger Invitational | 21 Sep 18 |
| ZXC | 20:17 | | | | 17 | | | | Stanford CA, USA | Pac-12 Championships | 26 Oct 18 |
| ZXC | 20:40 | | | | 17 | C | | | Madison WI, USA | Wisconsin Pre Nationals | 13 Oct 18 |
| ZXC | 21:04 | | | | 97 | | | | Madison WI, USA | NCAA Division I Championships | 17 Nov 18 |
| 2017 U23 Aldershot, Farnham & District/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.37 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 3000 | 9:26.92 | | | | 11 | 2 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 3000 | 9:39.98 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 3000 | 10:13.65 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 5000 | 16:11.48 | | | | 3 | | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 5000 | 16:18.01 | | | | 3 | 2 | | | Bedford | BUCS Championships | 1 May 17 |
| 5000 | 16:25.11 | | | | 11 | | | | Birmingham | British Championships | 2 Jul 17 |
| 10000 | 33:44.24 | | | | 17 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 10000 | 34:04.57 | | | | 8 | | | | Bydgoszcz, POL | European U23 Championships | 14 Jul 17 |
| 3000SCW | 10:14.26 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 3KXCL | 10:06 | | | | 10 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.33KL | 14:50 | | | | 3 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 4.7KXC | 16:49 | | | | 1 | | | | Wimbledon Common | London Universities & Colleges League | 15 Nov 17 |
| 5.6KXC | 21:40 | | | | 1 | | | | Parliament Hill Fields | London Universities & Colleges League | 18 Oct 17 |
| 6KXC | 21:01 | | | | 1 | | | | Mitcham Common | London Universities & Colleges League | 1 Nov 17 |
| 6.21KXC | 21:29 | | | | 13 | | | | Samorin, SVK | SPAR European Cross Country Championships | 10 Dec 17 |
| 7.1KXC | 26:03 | | | | 4 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 7.38KXC | 26:35 | | | | 7 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8KXC | 30:13 | | | | 9 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 30:15 | | | | 9 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 31:55 | | | | 32 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8KXC | NT | | | | 1 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 8.1KXC | 29:26 | | | | 25 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| HM | 76:30 | | | 76:30 | 122 | | 8 | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| ZXC | 23:19 | | | | 6 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U23 Bracknell AC/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.65 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:17.66 | | | | 2 | B | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 1500 | 4:31.77 | | | | 8 | B | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 1500 | 4:33.24 | | | | 11 | B | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 4:34.68 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 1500 | 4:35.41 | | | | 9 | A | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 1500 | 4:38.33 | | | | 2 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 1500 | 4:43.42 | | | | 2 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 3000 | 9:36.70 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 3000 | 9:44.24 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 3000 | 10:00.14 | | | | 12 | 1 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 2000SCW | 7:06.86 | | | | 4 | | | | Bedford | BUCS Championships | 2 May 16 |
| 3000SCW | 10:44.16 | | | | 2 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 3KXCL | 10:06 | | | | 3 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.7KXC | 13:41 | | | | 1 | | | | Parliament Hill Fields | London Colleges League | 19 Oct 16 |
| 4.33KL | 14:38 | | | | 4 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.5KL | 15:52 | | | | 2 | L1 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 4.7KXC | 17:01 | | | | 1 | | | | Wimbledon Common | London Colleges League | 16 Nov 16 |
| 6.09KXC | 21:22 | | | | 5 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 6.1KXC | 23:04 | | | | 21 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8KXC | 32:32 | | | | 39 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 33:46 | | | | 50 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 8.1KXC | 28:28 | | | | 29 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.38ML | 32:28 | | | | 21 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 10K | 34:17 | | | 34:23 | 132 | | 4 | | Telford | Telford 10K | 11 Dec 16 |
| 10KMT | 37:54 | | | 37:54 | 11 | | 1 | | Newbury | Bayer Newbury 10K | 29 May 16 |
| ZXC | 28:17 | | | | 2 | | | | Slough | Berkshire County Championships | 9 Jan 16 |
| 2015 U23 Bracknell AC/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.5 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 800 | 2:21.67 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 1500 | 4:34.73 | | | | 3 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 4:44.1 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 3000 | 10:14.2 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 15 Jul 15 |
| 3000 | 10:32.80 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 3000 | 10:42.68 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 3000 | 10:47.13 | i | | | 5 | | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 5000 | 18:02.4 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 10000 | 37:42.42 | | | | 13 | 5 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 2000SCW | 7:20.02 | | | | 8 | | | | Bedford | BUCS Championships | 4 May 15 |
| 2000SCW | 7:29.6 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 3000SCW | 11:02.60 | | | | 3 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 3000SCW | DNF | | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 3KXCL | 10:44 | | | | 38 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3KXCL | 11:49 | | | | 1 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 3.851KL | 13:57 | | | | 17 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 5.82KXC | 23:26 | | | | 32 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 25:54 | | | | 18 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 30:09 | | | | 151 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8.1KXC | 31:18 | | | | 63 | | | 21 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10KMT | 40:26 | | | 40:25 | 20 | | 2 | | Newbury | Bayer Newbury 10K | 24 May 15 |
| ZXC | 11:34 | | | | 7 | | | | Reading | London Colleges League | 11 Feb 15 |
| ZXC | 13:55 | | | | 6 | | | | Bushy Park | London Colleges League | 25 Feb 15 |
| ZXC | 20:36 | | | | 7 | | | | Alexandra Palace | London Colleges League | 21 Jan 15 |
| ZXC | 26:55 | | | | 80 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 31:27 | | | | 6 | | | | Hungerford Common | Berkshire County Championships | 3 Jan 15 |
| 2014 U20 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.8 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1500 | 4:47.69 | | | | 5 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 30 Apr 14 |
| 3000 | 10:11.11 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 28 May 14 |
| 3000 | 10:14.9 | | | | 1 | | | | Bracknell | Berkshire U13 Championships | 16 Jul 14 |
| 3000 | 10:20.4 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1500SCW | 5:07.4 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 1500SCW | 5:18.5 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 2000SCW | 6:56.81 | | | | 2 | | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 2000SCW | 7:04.4 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 3000SCW | 10:53.22 | | | | 9 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 3000SCW | 10:55.38 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 1M | 5:06 | | | 5:06 | 3 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 3.851KL | 13:27 | | | | 4 | L3 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.315KL | 15:04 | | | | 9 | L1 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 6KXC | 24:20 | | | | 62 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 25:58 | | | | 19 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5M | 30:13 | c | | | 20 | | 1 | | London Olympic Park | National Lottery Anniversary Run 5 | 20 Jul 14 |
| 10KMT | 38:11 | | | 38:12 | 14 | | 1 | | Newbury | Bayer Newbury 10K | 25 May 14 |
| ZXC | 15:12 | | | | 7 | | | 2 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 18:47 | | | | 1 | | | 1 | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 19:02 | | | | 2 | | | 1 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 25:52 | | | | 3 | | | 2 | Bracknell | Berkshire County Championships | 4 Jan 14 |
| ZXCL | 8:56 | | | | 13 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.6 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 400 | 65.7 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 800 | 2:27.2 | | | | 2 | A | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 800 | 2:27.42 | | | | 9 | C | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 13 |
| 800 | 2:30.80 | | | | 1 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 8 May 13 |
| 1500 | 4:56.40 | | | | 8 | B | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:57.87 | | | | 5 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 1500 | 5:02.3 | | | | 3 | A | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 1500 | 5:05.0 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 1500 | 5:13.0 | | | | 1 | | | | Reading | Berkshire Schools' Championships | 8 Jun 13 |
| 3000 | 10:57.1 | | | | 2 | | | | Bracknell | Berkshire County U13 Championships | 10 Jul 13 |
| 1500SCW | 5:34.3 | | | | 2 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 1500SCW | 5:35.9 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 1500SCW | 5:58.2 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 2000SCW | 7:50.4 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| LJ | 3.44 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| TJ | 7.65 | | | | 6 | A | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| DT1K | 10.53 | | | | 6 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| HT4K | 3.74 | | | | 5 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 2.5KXCL | 9:55 | | | | 10 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.851KL | 15:06 | | | | 35 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| ZXC | 14:49 | | | | 6 | | | | Crowthorne | Berkshire Schools' Championships | 19 Jan 13 |
| ZXC | 20:25 | | | | 160 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 27:24 | | | | 41 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U20 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 21:11 | | | | 22 | | | 11 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 24:05 | | | | 151 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 24:36 | | | | 10 | | | 4 | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| 2011 U17 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.1 | | | | 3 | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 800 | 2:27.9 | | | | 3 | | | | Lewes | McCain Young Athletes League Southern Premier W Division | 8 May 11 |
| 800 | 2:28.7 | | | | 1 | B | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| 800 | 2:35.0 | | | | 2 | B | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| 300HW | 54.9 | | | | 3 | | | | Lewes | McCain Young Athletes League Southern Premier W Division | 8 May 11 |
| LJ | 3.26 | | | | 5 | | | | Lewes | McCain Young Athletes League Southern Premier W Division | 8 May 11 |
| SP4K | 4.72 | | | | 4 | B | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| 3.863KL | 15:21 | | | | 13 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 14:01 | | | | 19 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 14:19 | | | | 4 | | | | Wellington College | Berkshire County Schools Championships | 22 Jan 11 |
| ZXC | 14:48 | | | | 152 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 21:55 | | | | 100 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 22:23 | | | | 38 | | | 30 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 22:40 | | | | 49 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXCL | 9:31 | | | | 1 | L3 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| 2010 U17 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.3 | | | | 5 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match B | 18 Jul 10 |
| 300 | 47.9 | | | | 2 | | | | Kingston | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 800 | 2:26.1 | | | | 2 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| 800 | 2:26.4 | | | | 2 | A | | | Carshalton | Lily B Girls' League - Match 2 | 3 Jul 10 |
| 800 | 2:27.1 | | | | 3 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 800 | 2:28.2 | | | | 3 | | | | Kingston | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 800 | 2:29.1 | | | | 1 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match B | 18 Jul 10 |
| 2.997KL | 11:07 | | | | 4 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 14:47 | | | | 11 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4KXC | 17:08 | | | | 120 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 14:04 | | | | 9 | | | | Wellington College | Berkshire Schools Championships | 23 Jan 10 |
| ZXC | 14:59 | | | | 92 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:41 | | | | 6 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| ZXC | 16:04 | | | | 23 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 16:12 | | | | 100 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:58 | | | | 55 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 19:53 | | | | 19 | | | 16 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 20:39 | | | | 8 | | | 5 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 26:08 | | | | 7 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXCL | 9:31 | | | | 19 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.6 | | | | 1 | A | | | Guildford | Lily B Girls League Match 2 | 23 May 09 |
| ZRDL | 12:08 | | | | 21 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 16:07 | | | | 33 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 11:00 | | | | 6 | | | | Reading | Berkshire County Championships | 12 Dec 09 |
| ZXC | 17:47 | | | | 60 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |