| 2024 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:50.8 | | | | 6 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| 2000W | 16:51.1 | | | | 3 | | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
| DT1K | 8.38 | | | | 5 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| HT3K | 5.59 | | | | 4 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 4M | 35:17 | | | 35:22 | 168 | | 41 | 4 | Cheadle | Cheadle 4 | 30 Jun 24 |
| 5M | 41:31 | | | 41:40 | 515 | | 120 | 7 | Stoke on Trent | VeloRunner Alsager 5 | 4 Feb 24 |
| 5M | 42:54 | | | 42:57 | 96 | | 22 | 4 | Cheadle | Cheadle Spring 5 | 24 Mar 24 |
| 5M | 46:22 | | | 46:28 | 135 | | 34 | 3 | Stone | Stone 5 | 21 Aug 24 |
| 10K | 52:25 | | | 52:28 | 186 | | 38 | 3 | Crewe | Crewe 10K | 31 Mar 24 |
| 10K | 55:14 | | | 55:20 | 212 | | 48 | 5 | Newcastle | Clayton 10K | 8 May 24 |
| 10K | 55:55 | | | 56:05 | 189 | | 44 | 6 | Newcastle-under-Lyme | PAU Newcastle 10K | 8 Sep 24 |
| 10K | 56:56 | | | 57:15 | 275 | | 61 | 5 | Stone | Stone St Michael's 10K | 23 Jun 24 |
| HM | 2:01:41 | | | 2:01:49 | 159 | | 25 | 4 | Madeley | Madeley Half Marathon | 7 Apr 24 |
| 2023 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 26:57 | | | 27:01 | 80 | | 22 | 3 | Trentham | Dave Clarke 5K | 17 Aug 23 |
| parkrun | 25:48 | | | | 118 | | | 1 | Tamworth Castle Grounds | Tamworth Castle Grounds parkrun # 8 | 23 Dec 23 |
| parkrun | 26:03 | | | | 15 | | 2 | 1 | Dolgellau | Dolgellau parkrun # 328 | 16 Dec 23 |
| 5M | 42:24 | | | 42:29 | 547 | | 143 | 9 | Stoke on Trent | VeloRunner Alsager 5 | 5 Feb 23 |
| 5M | 46:23 | | | 46:27 | 130 | | 37 | 4 | Stone | Stone 5 | 23 Aug 23 |
| 10K | 53:10 | | | 53:12 | 36 | | 14 | 4 | Newcastle-under-Lyme | Castle Crimbo 5K / 10K | 27 Dec 23 |
| 10K | 53:04 | | | 53:23 | 1121 | | 226 | 10 | Telford | Telford 10K | 10 Dec 23 |
| 10K | 53:34 | | | 53:40 | 284 | | 53 | 9 | Shifnal | Cosford Spitfire 10K | 27 Aug 23 |
| 10K | 53:48 | | | 53:51 | 55 | | 12 | 2 | Brewood | Brewood Woggle 10K | 17 Sep 23 |
| 10K | 54:12 | | | 54:18 | 185 | | 49 | | Cheddleton | Cheddleton 10K | 25 Nov 23 |
| 10KMT | 57:57 | | | 58:41 | 252 | | 64 | 6 | Barmouth | Barmouth 10K | 10 Jun 23 |
| 15K | 91:42 | | | | 92 | | 24 | | Meerbrook | Meerbrook 15K | 22 Oct 23 |
| 10M | 90:25 | | | 90:30 | 143 | | 31 | 4 | Standon | Flying Fox 10 | 5 Nov 23 |
| HM | 2:06:35 | | | 2:06:41 | 303 | | 65 | 9 | Congleton | Congleton Half Marathon | 1 Oct 23 |
| HMMT | 1:58:34 | | | 1:58:40 | 143 | | 58 | 7 | Ashbourne | Tissington Trail Half Marathon | 23 Sep 23 |
| 2022 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:49 | | | | 236 | | 55 | | Telford | Sexarathon Vic Musgrove Fast 5K | 6 Jul 22 |
| 5K | 25:33 | | | | 264 | | 71 | | Dawley | Sexarathon Phoenix Flyer 5K | 18 May 22 |
| 5K | 26:08 | | | 26:35 | 544 | | 147 | 8 | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5KMT | 25:39 | | | 25:47 | 221 | | 47 | 1 | Telford | Sexarathon Harper Scarper 5K | 7 Sep 22 |
| parkrun | 25:25 | | | | 74 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 450 | 19 Feb 22 |
| 5.08KL | 27:00 | | | | 25 | L3 | | 15 | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 3.16ML | 26:43 | | | | 53 | L2 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 26 Mar 22 |
| 4MMT | 33:30 | | | 33:35 | 218 | | 50 | 2 | Telford | Sexarathon Shropshire 4 | 15 Jun 22 |
| 4MMT | 34:22 | | | 34:30 | 216 | | 49 | 1 | Ironbridge | Sexarathon Ironbridge 4 | 20 Jul 22 |
| 5M | 42:01 | | | 42:22 | 503 | | 140 | 10 | Stoke on Trent | VeloRunner Alsager 5 | 6 Feb 22 |
| 5M | 42:27 | | | 42:31 | 108 | | 16 | 3 | Rocester | JCB Lakeside 5 | 1 Sep 22 |
| 5MNAD | 42:19 | | | 42:31 | 264 | | 63 | 2 | Lilleshall | Sexarathon Lilleshall 5 | 27 Apr 22 |
| 10K | 52:34 | | | 52:44 | 200 | | 28 | 2 | Shifnal | Cosford Spitfire 10K | 28 Aug 22 |
| 10KMT | 53:27 | | | 54:11 | 217 | | 46 | 3 | Barmouth | Barmouth 10K | 9 Jul 22 |
| 2021 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:45.8 | | | | 1 | ns | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| Mile | 7:55.7 | | | | 2 | ns | | | Tamworth | Midland Veterans League | 7 Jul 21 |
| 3000 | 15:27.7 | | | | 1 | ns | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| parkrun | 25:59 | | | | 26 | | | | Dolgellau | Dolgellau parkrun # 223 | 20 Nov 21 |
| 5MMT | 42:39 | | | | 142 | | 30 | 4 | Hednesford | Staffs Knot 5 | 1 Sep 21 |
| 10K | 52:22 | | | 52:25 | 182 | | 35 | 3 | Stafford | Wheaton Aston Roman 10K | 27 Dec 21 |
| 10M | 88:19 | | | 90:41 | 515 | | 112 | 14 | Derby | Derby 10 | 14 Nov 21 |
| 10M | 91:40 | | | 91:54 | 149 | | 33 | 6 | Walsall | Sneyd Striders Christmas Pudding 10 | 12 Dec 21 |
| ZXC | 25:59 | | | | 82 | | | | Bentley | North Staffordshire League | 18 Sep 21 |
| ZXC | 27:23 | | | | 96 | | | 8 | Stafford Common | North Staffordshire League | 16 Oct 21 |
| 2020 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:46 | | | | 141 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 419 | 29 Feb 20 |
| 6.5KXC | 37:31 | | | | 89 | | 70 | 26 | Stafford Common | Staffordshire County Championships | 4 Jan 20 |
| HM | 2:05:06 | | | 2:06:20 | 1202 | | 248 | 10 | Stafford | Stafford Half Marathon | 15 Mar 20 |
| 2019 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:34.13 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| Mile | 7:30.0 | | | | 5 | ns | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| LJ | 2.06 | | | | 5 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| 5.08KL | 26:02 | | | | 13 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 2018 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.81 | | | | 7 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 800 | 3:37.5 | | | | 1 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| 1500 | 7:13.0 | | | | 1 | ns | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| 1500 | 7:23.1 | | | | 1 | ns | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| 3000 | 15:20.7 | | | | 2 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| parkrun | 25:31 | | | | 138 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 346 | 20 Oct 18 |
| parkrun | 27:09 | | | | 86 | | | | Sutton Park | Sutton Park parkrun # 13 | 10 Nov 18 |
| HMMT | 2:01:36 | | | 2:02:33 | 223 | | 109 | 14 | Parsley Hay | Tissington Half Marathon (Day 1) | 29 Sep 18 |