| 2016 U20 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 50.65 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| HT6K | 48.91 | | | | 1 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| HT6K | 46.80 | | | | 2 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| HT6K | 42.36 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| HT6K | 40.16 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 2015 U20 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.61 | | | | 2 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jul 15 |
| SP6K | 8.45 | | | | 4 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 18 Apr 15 |
| DT1.75K | 30.23 | | | | 4 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| DT1.75K | 27.16 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| DT1.75K | 26.51 | | | | 3 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 18 Apr 15 |
| DT1.75K | 24.65 | | | | 3 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 Jun 15 |
| DT1.75K | 24.45 | | | | 2 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jul 15 |
| HT6K | 53.85 | | | | 2 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| HT6K | 51.12 | | | | 3 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| HT6K | 49.37 | | | | 1 | | | | Newport | Welsh Senior League | 11 Jul 15 |
| HT6K | 47.87 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jul 15 |
| HT6K | 43.69 | | | | 1 | | | | Carmarthen | Carmarthen H Throws Open | 28 May 15 |
| HT6K | 43.55 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| HT6K | 35.13 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| HT6K | 34.45 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 18 Apr 15 |
| JT800 | 41.21 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 Jun 15 |
| JT800 | 41.05 | | | | 4 | | | | Carmarthen | Carmarthen H Throws Open | 28 May 15 |
| JT800 | 40.83 | | | | 4 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| JT800 | 39.88 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 18 Apr 15 |
| JT800 | 38.90 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| JT800 | 35.96 | | | | 2 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jul 15 |
| 2014 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.27 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| SP5K | 10.09 | | | | 1 | | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| SP5K | 9.86 | | | | 1 | | | | Bath | Bath Field Fest Open | 3 Aug 14 |
| SP5K | 9.08 | | | | 1 | | | | Cwmbran | UK Youth Development U17/U20 League Division Midland West 2a | 27 Apr 14 |
| DT1.5K | 38.11 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| DT1.5K | 34.82 | | | | 1 | | | | Cardiff | Capital Throws | 6 Aug 14 |
| DT1.5K | 33.90 | | | | 2 | | | | Newport | Newport Harriers Throws Fest | 9 Aug 14 |
| HT5K | 43.23 | | | | 8 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| HT5K | 43.23 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| HT5K | 43.13 | | | | 1 | | | | Newport | Newport Harriers Throws Fest | 9 Aug 14 |
| HT5K | 42.44 | | | | 1 | | | | Cardiff | Cardiff Capital Throws | 21 May 14 |
| HT5K | 42.38 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| HT5K | 42.08 | | | | 1 | | | | Cardiff | Welsh Senior League | 4 May 14 |
| HT5K | 41.47 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| HT5K | 40.82 | | | | 1 | | | | Cardiff | Capital Throws | 6 Aug 14 |
| HT5K | 40.72 | | | | 1 | | | | Swansea | Welsh Senior League | 6 Jul 14 |
| HT5K | 40.63 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| HT5K | 40.40 | | | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| HT5K | 39.10 | | | | 1 | | | | Cwmbran | UK Youth Development U17/U20 League Division Midland West 2a | 27 Apr 14 |
| HT5K | 37.70 | | | | 1 | | | | Bath | Bath Field Fest Open | 3 Aug 14 |
| HT4K | 42.55 | | | | 1 | | | | Cardiff | Capital Throws | 10 Sep 14 |
| JT700 | 44.20 | | | | 4 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| JT700 | 44.20 | | | | 2 | | | | Cardiff | Capital Throws | 10 Sep 14 |
| JT700 | 42.40 | | | | 1 | | | | Newport | Newport Harriers Throws Fest | 9 Aug 14 |
| JT700 | 41.80 | | | | 2 | | | | Bath | Bath Field Fest Open | 3 Aug 14 |
| JT700 | 41.61 | | | | 1 | | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| JT700 | 41.54 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| JT700 | 38.18 | | | | 2 | | | | Cwmbran | UK Youth Development U17/U20 League Division Midland West 2a | 27 Apr 14 |
| 2013 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.20 | | | | 2 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| SP5K | 11.66 | | | | 1 | | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 30 Jun 13 |
| SP5K | 8.94 | | | | 6 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| DT1.5K | 31.06 | | | | 5 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| DT1.5K | 26.99 | | | | 3 | | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| DT1.25K | 29.94 | | | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools' Cup Final | 10 Jul 13 |
| HT5K | 41.71 | | | | 3 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| HT5K | 37.34 | | | | 4 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| HT5K | 37.10 | | | | 1 | B | | | Cardiff | Cardiff Invitation Throws Meeting | 21 Sep 13 |
| HT5K | 36.77 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| HT5K | 36.61 | | | | 1 | A | | | Cardiff | Cardiff Invitation Throws Meeting | 21 Sep 13 |
| HT5K | 36.21 | | | | 1 | | | | Cardiff | John Walters Memorial Throws | 3 Jul 13 |
| HT5K | 35.45 | | | | 1 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| HT5K | 35.30 | | | | 2 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| HT5K | 33.43 | | | | 5 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| HT5K | 33.05 | | | | 2 | | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 30 Jun 13 |
| HT5K | 31.99 | | | | 2 | | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| JT700 | 27.74 | | | | 2 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| JT700 | 27.61 | | | | 1 | | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| 2012 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 28.09 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| DT1.25K | 27.65 | | | | 1 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| DT1.25K | 26.16 | | | | 2 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| DT1.25K | 25.80 | | | | 3 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| DT1.25K | 25.60 | | | | 3 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| DT1.25K | 25.13 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| DT1.25K | 24.78 | | | | 2 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| DT1.25K | 24.73 | | | | 1 | | | | Basingstoke | Basingstoke Young Athletes' Open Meeting | 7 Apr 12 |
| DT1.25K | 23.36 | | | | 1 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| DT1.25K | 22.81 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| DT1.25K | 22.14 | | | | 3 | A | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| HT4K | 35.23 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| HT4K | 33.53 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| HT4K | 31.62 | | | | 1 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| HT4K | 30.89 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| HT4K | 30.13 | | | | 2 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| HT4K | 29.84 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| HT4K | 27.19 | | | | 1 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| HT4K | 26.83 | | | | 2 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| HT4K | 25.58 | | | | 2 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| HT4K | 24.36 | | | | 2 | A | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| HT4K | 22.56 | | | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Open Meeting | 7 Apr 12 |
| HT4K | 20.73 | | | | 1 | | | | Bath | Team Bath Open | 27 Jun 12 |
| JT600 | 37.37 | | | | 2 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| JT600 | 37.10 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| JT600 | 36.92 | | | | 1 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| JT600 | 35.63 | | | | 6 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| JT600 | 34.48 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| JT600 | 34.35 | | | | 2 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| JT600 | 34.15 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| JT600 | 33.70 | | | | 2 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| JT600 | 33.61 | | | | 1 | | | | Bath | Team Bath Open | 27 Jun 12 |
| JT600 | 33.20 | | | | 2 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| JT600 | 32.69 | | | | 1 | A | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| JT600 | 31.60 | | | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Open Meeting | 7 Apr 12 |
| JT600 | 29.82 | | | | 1 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 2011 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 19.51 | | | | 2 | | | | Cardiff | McCain Young Athletes League Midland 1 SW Division Match 1 | 22 May 11 |
| DT1.25K | 18.81 | | | | 3 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| DT1.25K | 18.37 | | | | 4 | | | | Cwmbran | Cwmbran Open | 3 Aug 11 |
| DT1.25K | 18.18 | | | | 4 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| DT1.25K | 18.04 | | | | 4 | | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
| DT1.25K | 16.46 | | | | 2 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| DT1.25K | 16.22 | | | | 4 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| DT1.25K | 16.20 | | | | 4 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| DT1.25K | 16.03 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 1 | 8 May 11 |
| DT1.25K | 15.25 | | | | 7 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| DT1.25K | 15.13 | | | | 5 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| DT1.25K | 13.75 | | | | 5 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| HT4K | 15.80 | | | | 7 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| HT4K | 15.52 | | | | 3 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| HT4K | 14.75 | | | | 3 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| HT4K | 14.59 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| HT4K | 14.43 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| HT4K | 12.66 | | | | 2 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| HT4K | 11.74 | | | | 2 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 1 | 8 May 11 |
| HT4K | 11.58 | | | | 2 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| HT4K | 10.84 | | | | 4 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| HT4K | 10.58 | | | | 1 | | | | Cardiff | McCain Young Athletes League Midland 1 SW Division Match 1 | 22 May 11 |
| HT4K | 9.31 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| JT600 | 27.38 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| JT600 | 27.07 | | | | 2 | B | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| JT600 | 26.75 | | | | 3 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| JT600 | 25.66 | | | | 5 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| JT600 | 24.40 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| JT600 | 24.23 | | | | 3 | | | | Cardiff | McCain Young Athletes League Midland 1 SW Division Match 1 | 22 May 11 |
| JT600 | 24.05 | | | | 4 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| JT600 | 24.03 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| JT600 | 23.46 | | | | 10 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| JT600 | 23.16 | | | | 4 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| JT600 | 22.57 | | | | 2 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 1 | 8 May 11 |
| JT600 | 22.44 | | | | 4 | | | | Newport | Newport Harriers Club Championships Day 2 | 12 Apr 11 |
| 2010 U13 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match B | 2 May 10 |
| 100 | 16.8 | | | | 4 | 2 | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| LJ | 3.11 | | | | 5 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| SP3.25K | 5.68 | | | | 6 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| SP3.25K | 5.63 | | | | 4 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| SP3.25K | 5.61 | | | | 2 | B | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| SP3.25K | 5.54 | | | | 5 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| SP3.25K | 5.52 | | | | 9 | | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| SP3.25K | 5.51 | | | | 2 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match A | 16 May 10 |
| SP3.25K | 5.42 | | | | 5 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| DT1K | 18.88 | | | | 5 | | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| DT1K | 16.68 | | | | 3 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| DT1K | 14.77 | | | | 3 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| DT1K | 14.43 | | | | 4 | | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| DT1K | 14.40 | | | | 3 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| DT1K | 14.27 | | | | 3 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| DT1K | 13.77 | | | | 3 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| DT1K | 12.05 | | | | 5 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| JT400 | 24.72 | | | | 2 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| JT400 | 23.45 | | | | 2 | | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| JT400 | 23.33 | | | | 4 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| JT400 | 22.40 | | | | 2 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| JT400 | 21.07 | | | | 5 | | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| JT400 | 21.00 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| JT400 | 20.59 | | | | 1 | B | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| 2009 U13 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 14.36 | | | | 2 | A | | | Neath | Welsh Under 15 League - Plate Final | 22 Aug 09 |
| JT400 | 19.65 | | | | 2 | | | | Aberdare | Les Davies Club Challenge - East Division | 16 Aug 09 |
| JT400 | 19.07 | | | | 3 | A | | | Neath | Welsh Under 15 League - Plate Final | 22 Aug 09 |
| JT400 | 18.80 | | | | 3 | | | | Aberdare | Welsh Under 15 League | 23 May 09 |
| JT400 | 18.39 | | | | 5 | | | | Hereford | Welsh Under 15 League | 6 Jun 09 |