| 2017 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.54 | | | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 400 | 53.20 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 400 | 53.2 | | | | 1 | O | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 400 | 53.4 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 400 | 53.80 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 17 |
| 400 | 54.95 | i | | | 1 | 6 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 400 | 55.71 | i | | | 5 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 2016 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.6 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 2010 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.1 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 800 | 2:12.71 | | | | 3 | 10 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:13.6 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:14.9 | | | | 2 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 800 | 2:18.21 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| HJ | 1.65 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| HJ | 1.60 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| HJ | 1.60 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 3.851KL | 13:36 | | | | 17 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 2009 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| 2006 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.07 | | | | | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 1500 | 5:38.4 | | | | | | | | Welwyn | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| SP3.25K | 5.23 | | | | | | | | Welwyn | UKA Young Athletes League Southern Premier | 25 Jun 06 |