Laurence Willmore

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Club:Southend/Leigh on Sea/Basildon
Gender:Male
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Steve Reynolds2013-
Previous Lead:David West-2013

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30042.142.1
40056.156.165.1
6001:49.81:49.8
8002:02.062:02.062:04.02:07.012:16.172:24.352:35.42:38.2
15004:07.334:22.624:07.334:20.624:27.924:41.75:12.1
30009:31.249:31.24
HJ1.301.301.25
LJ3.833.833.15
TJ11.3011.30
EventPB2018201720162015201420132012201120102009200820072006
SP4K7.247.24
SP3.25K6.406.40
DT1.25K22.6222.62
3K9:539:53
10K36:5036:50

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015

2015 U20 Southend/Leigh on Sea/Basildon
EventPerfPosVenueMeetingDate
8002:02.06815WatfordWatford Open Graded Meeting22 Apr 15
8002:04.242ChelmsfordDanny Mullane Open Meeting4 Apr 15
8002:08.94i5h2Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
7.5KXC27:1211ThorndonSouth East Essex League25 Oct 15
2014 U17 Southend/Leigh on Sea/Basildon
EventPerfPosVenueMeetingDate
15004:22.621BNewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
6KXC23:5982Parliament HillSouthern Championships25 Jan 14
ZXC19:233ColchesterEssex County Championships4 Jan 14
ZXC21:45191Donington ParkEnglish Schools' Championships15 Mar 14
2013 U17 Southend/Leigh on Sea
EventPerfPosVenueMeetingDate
40056.12BIpswichEast Anglian League14 Jul 13
8002:04.02AIpswichEast Anglian League14 Jul 13
15004:07.33913WatfordWatford Open Graded Meeting21 Aug 13
15004:12.0411AshfordSouthern Counties U15 / U17 Championships18 Aug 13
15004:13.32615WatfordWatford Open Graded Meeting29 May 13
15004:14.743ChelmsfordEssex Schools' Championships8 Jun 13
15004:15.71BLee ValleyEnglish Schools' Cup Regional A Final - East Anglia17 Jun 13
15004:15.875GraysEssex County Championships6 May 13
15004:15.91BSandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
15004:18.11AGatesheadEnglish Schools' Cup Final29 Jun 13
15004:18.61AHemel HempsteadEastern Young Athletes' League19 May 13
15004:19.687h2AshfordSouthern Counties U15 / U17 Championships17 Aug 13
15004:23.11ANorwichEast Anglian League12 May 13
15004:26.11AChelmsfordEast Anglian League23 Jun 13
30009:31.243ChelmsfordEssex County Championships25 May 13
TJ11.307Lee ValleyEnglish Schools' Cup Regional A Final - East Anglia17 Jun 13
TJ11.119GatesheadEnglish Schools' Cup Final29 Jun 13
TJ10.732AHemel HempsteadEastern Young Athletes' League19 May 13
TJ10.693ANorwichEast Anglian League12 May 13
ZXC15:3413Parliament HillSouthern Championships16 Feb 13
ZXC16:3534BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC16:504HadleighEssex County Championships5 Jan 13
ZXC16:503Epping ForestEssex League12 Jan 13
ZXC19:575BasildonEssex Schools' Championships2 Feb 13
ZXC21:272BraintreeEssex League19 Oct 13
ZXC22:144ChelmsfordEssex League7 Dec 13
ZXC27:145BasildonEssex League16 Nov 13
2012 U15 Southend/Leigh on Sea
EventPerfPosVenueMeetingDate
30042.12ALee ValleyEastern Young Athletes' League8 Jul 12
30042.22ASouthendEastern Young Athletes' League10 Jun 12
30042.42AColchesterEast Anglian League1 Jul 12
30043.42AWatfordEastern Young Athletes' League29 Apr 12
8002:07.011016WatfordWatford Graded Open11 Jul 12
8002:07.61414WatfordWatford Open Graded Meeting13 Jun 12
8002:09.01ALee ValleyEastern Young Athletes' League8 Jul 12
8002:10.673ChelmsfordEssex County Championships12 May 12
8002:10.92ASouthendEastern Young Athletes' League10 Jun 12
8002:11.21AColchesterEast Anglian League1 Jul 12
8002:12.261h1ChelmsfordEssex County Championships12 May 12
8002:14.11AWatfordEastern Young Athletes' League29 Apr 12
8002:17.181SouthendSouthend-on-Sea AC Open27 Aug 12
15004:20.621215WatfordWatford Graded Open27 Jun 12
15004:21.14814WatfordWatford Graded Open25 Jul 12
15004:28.572ChelmsfordEssex Schools' Championships16 Jun 12
15004:32.911ChelmsfordChelmsford Open7 Apr 12
15004:33.461SouthendSouthend-on-Sea AC Open27 Aug 12
15004:37.442SouthendEssex County Championships28 Apr 12
15004:44.382h2SouthendEssex County Championships28 Apr 12
15004:51.383h1ChelmsfordEssex Schools' Championships16 Jun 12
DT1.25K22.623ALee ValleyEastern Young Athletes' League8 Jul 12
DT1.25K19.871BColchesterEast Anglian League1 Jul 12
10K36:5136:5021SouthendSouthend 10K Classic7 Oct 12
ZXC12:032OrionEssex League14 Jan 12
ZXC12:463ChelmsfordEssex League17 Nov 12
ZXC13:322Notley ParkEssex League13 Oct 12
ZXC15:2215WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC16:0077BirminghamInter Counties Championships10 Mar 12
ZXC16:046BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC16:096BasildonEssex County Championships7 Jan 12
ZXC16:162BasildonEssex League15 Dec 12
ZXC16:2263Parliament HillEnglish National Championships25 Feb 12
ZXC16:333BasildonEssex Schools' Championships21 Jan 12
ZXC19:064BoltonESAA Schools Cup Final1 Dec 12
ZXCNT5Leigh-on-SeaMid Essex League18 Feb 12
ZXCL10:291L2HadleighEssex County Relay Championships29 Sep 12
ZXCL11:052L3HadleighEssex Relay Championships18 Feb 12
2011 U15 Southend/Leigh on Sea
EventPerfPosVenueMeetingDate
40065.14BBraintreeEastern Young Athletes' League12 Jun 11
8002:16.175ChelmsfordEssex County Championships14 May 11
8002:16.232h1ChelmsfordEssex County Championships14 May 11
8002:17.114CambridgeEastern AA Championships28 May 11
8002:18.282ChelmsfordChelmsford Open23 Apr 11
8002:21.64ABraintreeEastern Young Athletes' League12 Jun 11
15004:27.9269WatfordWatford Open29 Jun 11
15004:33.21ABedfordEastern Young Athletes' League3 Jul 11
15004:33.21AbingdonEnglish Schools' Cup Final9 Jul 11
15004:34.71WatfordEnglish Schools Track & Field Cup East Anglia Regional A Final13 Jun 11
15004:36.12ABraintreeEast Anglian League17 Jul 11
15004:36.281111WatfordWatford Open24 Aug 11
15004:40.477ChelmsfordEssex County Schools' Championships11 Jun 11
15004:40.62SouthendSouthend AC Club Championships and Open29 Aug 11
15004:45.51ACambridgeEast Anglian League21 Aug 11
SP4K7.243BBedfordEastern Young Athletes' League3 Jul 11
3K9:532Southend-on-SeaSouthend Junior 3K2 Oct 11
ZXC8:342LoughtonEssex League12 Feb 11
ZXC9:096AlnwickEnglish Schools' Cup Final26 Mar 11
ZXC11:0622BirminghamInter Counties Championships5 Mar 11
ZXC11:559Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC12:412Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC13:413BraintreeEssex League8 Oct 11
ZXC13:412Royal Hospital SchoolEastern AA Championships27 Nov 11
ZXC13:5421CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC15:09122NottinghamEnglish Schools' Championships19 Mar 11
ZXC15:113BenfleetEssex League19 Nov 11
ZXC16:3015RugbyESAA Schools Cup Final3 Dec 11
ZXC16:334BasildonEssex League29 Oct 11
ZXC16:3814ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC16:464ColchesterEssex League17 Dec 11
ZXC17:454ChelmsfordEssex County Schools Championships15 Jan 11
2010 U13 Southend/Leigh on Sea
EventPerfPosVenueMeetingDate
8002:24.351ChelmsfordEssex County Championships9 May 10
8002:26.191h2ChelmsfordEssex County Championships9 May 10
15004:41.71APeterboroughEastern Young Athletes' Plate Final12 Sep 10
15004:44.1412KingstonSouthern U13 Inter County Match25 Jul 10
15004:48.71AStevenageEastern Young Athletes' League11 Jul 10
15004:51.31SouthendSouthend AC Club Championships and Open30 Aug 10
15004:51.81AIpswichEastern Young Athletes' League6 Jun 10
15004:54.41AWatfordEastern Young Athletes' League27 Jun 10
15004:54.51WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match B18 Jul 10
15004:55.11Lee ValleyEastern Young Athletes' League15 Aug 10
15004:55.21DartfordMcCain UK Young Athletes League Southern 1 NE16 May 10
15004:56.21ChelmsfordMcCain UK Young Athletes League Southern 1 NE20 Jun 10
15005:02.742h2GraysEssex County Championships -Day 13 May 10
15005:04.692GraysEssex County Championships -Day 13 May 10
HJ1.302AWatfordEastern Young Athletes' League27 Jun 10
HJ1.251ChelmsfordMcCain UK Young Athletes League Southern 1 NE20 Jun 10
HJ1.253BStevenageEastern Young Athletes' League11 Jul 10
HJ1.253WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match B18 Jul 10
HJ1.252SouthendSouthend AC Club Championships and Open30 Aug 10
HJ1.232DartfordMcCain UK Young Athletes League Southern 1 NE16 May 10
HJ1.20Lee ValleyEastern Young Athletes' League15 Aug 10
HJ1.202BPeterboroughEastern Young Athletes' Plate Final12 Sep 10
LJ3.8317GraysEssex County Championships -Day 13 May 10
SP3.25K6.403SouthendSouthend AC Club Championships and Open30 Aug 10
SP3.25K6.391BStevenageEastern Young Athletes' League11 Jul 10
SP3.25K6.241BWatfordEastern Young Athletes' League27 Jun 10
SP3.25K6.104AIpswichEastern Young Athletes' League6 Jun 10
SP3.25K5.955WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match B18 Jul 10
SP3.25K5.902BPeterboroughEastern Young Athletes' Plate Final12 Sep 10
SP3.25K5.321DartfordMcCain UK Young Athletes League Southern 1 NE16 May 10
ZXC8:5355EastleighSouth East Schools Inter Counties6 Mar 10
ZXC9:565BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC11:122ColchesterEssex League30 Oct 10
ZXC12:112BraintreeEssex League18 Dec 10
ZXC13:352ThurrockEssex League9 Oct 10
2009 U13 Southend/Leigh on Sea
EventPerfPosVenueMeetingDate
6001:49.84BirminghamISA National Athletics Championships24 Jun 09
8002:35.42AIpswichEastern Young Athletes League7 Jun 09
15005:12.11nsLutonEastern Young Athletes League28 Jun 09
15005:14.02BWalthamstowMcCain UK Young Athletes League Southern One East31 May 09
15005:17.31BBasildonEastern Young Athletes League12 Jul 09
HJ1.251=AWalthamstowMcCain UK Young Athletes League Southern One East31 May 09
LJ3.153BWalthamstowMcCain UK Young Athletes League Southern One East31 May 09
ZXC11:4514NewquayEnglish Schools Cup Final5 Dec 09
ZXC12:446HendonESAA English Schools Cup North Thames Regional Final14 Nov 09
ZXC14:4114BasildonEssex County Championships10 Jan 09
2008 U11 Southend/Leigh on Sea
EventPerfPosVenueMeetingDate
8002:38.2IlfordEastern Young Athletes' League3 Aug 08
ZXC11:558LoughtonEssex League11 Oct 08
ZXC12:468ColchesterEssex League13 Dec 08
Total Performances: 153
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132009468
800U13201080
800U152011353
800U15201260
800ALL20131296
800U172013247
800ALL20151004
800U202015313
1500U132009295
1500U13201011
1500U15201196
1500U15201228
1500U17201363
1500ALL2013666
1500U172014274
3000U172013128
HJU132009448
HJU132010283
TJU172013318
10KU15201210
10KALL20123317