| 2015 U20 Southend/Leigh on Sea/Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.06 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:04.24 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| 800 | 2:08.94 | i | | | 5 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 7.5KXC | 27:12 | | | | 11 | | | | Thorndon | South East Essex League | 25 Oct 15 |
| 2014 U17 Southend/Leigh on Sea/Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.62 | | | | 1 | B | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 6KXC | 23:59 | | | | 82 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 19:23 | | | | 3 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXC | 21:45 | | | | 191 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| 2013 U17 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.1 | | | | 2 | B | | | Ipswich | East Anglian League | 14 Jul 13 |
| 800 | 2:04.0 | | | | 2 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 1500 | 4:07.33 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:12.04 | | | | 11 | | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 1500 | 4:13.32 | | | | 6 | 15 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:14.74 | | | | 3 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| 1500 | 4:15.7 | | | | 1 | B | | | Lee Valley | English Schools' Cup Regional A Final - East Anglia | 17 Jun 13 |
| 1500 | 4:15.87 | | | | 5 | | | | Grays | Essex County Championships | 6 May 13 |
| 1500 | 4:15.9 | | | | 1 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 1500 | 4:18.1 | | | | 1 | A | | | Gateshead | English Schools' Cup Final | 29 Jun 13 |
| 1500 | 4:18.6 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:19.68 | | | | 7 | h2 | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 1500 | 4:23.1 | | | | 1 | A | | | Norwich | East Anglian League | 12 May 13 |
| 1500 | 4:26.1 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 3000 | 9:31.24 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| TJ | 11.30 | | | | 7 | | | | Lee Valley | English Schools' Cup Regional A Final - East Anglia | 17 Jun 13 |
| TJ | 11.11 | | | | 9 | | | | Gateshead | English Schools' Cup Final | 29 Jun 13 |
| TJ | 10.73 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| TJ | 10.69 | | | | 3 | A | | | Norwich | East Anglian League | 12 May 13 |
| ZXC | 15:34 | | | | 13 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 16:35 | | | | 34 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 16:50 | | | | 4 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 16:50 | | | | 3 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 19:57 | | | | 5 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 21:27 | | | | 2 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 22:14 | | | | 4 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 27:14 | | | | 5 | | | | Basildon | Essex League | 16 Nov 13 |
| 2012 U15 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.1 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 300 | 42.2 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 300 | 42.4 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 300 | 43.4 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:07.01 | | | | 10 | 16 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:07.61 | | | | 4 | 14 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:09.0 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:10.67 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:10.9 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:11.2 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 800 | 2:12.26 | | | | 1 | h1 | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:14.1 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:17.18 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 1500 | 4:20.62 | | | | 12 | 15 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:21.14 | | | | 8 | 14 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:28.57 | | | | 2 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 1500 | 4:32.91 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 1500 | 4:33.46 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 1500 | 4:37.44 | | | | 2 | | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:44.38 | | | | 2 | h2 | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:51.38 | | | | 3 | h1 | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| DT1.25K | 22.62 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| DT1.25K | 19.87 | | | | 1 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| 10K | 36:50 | | | 36:51 | 21 | | | | Southend | Southend 10K Classic | 7 Oct 12 |
| ZXC | 12:03 | | | | 2 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 12:46 | | | | 3 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 13:32 | | | | 2 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 15:22 | | | | 15 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 16:00 | | | | 77 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 16:04 | | | | 6 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 16:09 | | | | 6 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 16:16 | | | | 2 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | 16:22 | | | | 63 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:33 | | | | 3 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 19:06 | | | | 4 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |
| ZXC | NT | | | | 5 | | | | Leigh-on-Sea | Mid Essex League | 18 Feb 12 |
| ZXCL | 10:29 | | | | 1 | L2 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| ZXCL | 11:05 | | | | 2 | L3 | | | Hadleigh | Essex Relay Championships | 18 Feb 12 |
| 2011 U15 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.1 | | | | 4 | B | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:16.17 | | | | 5 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 800 | 2:16.23 | | | | 2 | h1 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 800 | 2:17.11 | | | | 4 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 800 | 2:18.28 | | | | 2 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 800 | 2:21.6 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 1500 | 4:27.92 | | | | 6 | 9 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:33.2 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 4:33.2 | | | | 1 | | | | Abingdon | English Schools' Cup Final | 9 Jul 11 |
| 1500 | 4:34.7 | | | | 1 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| 1500 | 4:36.1 | | | | 2 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| 1500 | 4:36.28 | | | | 11 | 11 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:40.47 | | | | 7 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| 1500 | 4:40.6 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 1500 | 4:45.5 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| SP4K | 7.24 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 3K | 9:53 | | | | 2 | | | | Southend-on-Sea | Southend Junior 3K | 2 Oct 11 |
| ZXC | 8:34 | | | | 2 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 9:09 | | | | 6 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| ZXC | 11:06 | | | | 22 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 11:55 | | | | 9 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 12:41 | | | | 2 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 13:41 | | | | 3 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 13:41 | | | | 2 | | | | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
| ZXC | 13:54 | | | | 21 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 15:09 | | | | 122 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:11 | | | | 3 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 16:30 | | | | 15 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 16:33 | | | | 4 | | | | Basildon | Essex League | 29 Oct 11 |
| ZXC | 16:38 | | | | 14 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 16:46 | | | | 4 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 17:45 | | | | 4 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| 2010 U13 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.35 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:26.19 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 1500 | 4:41.7 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 1500 | 4:44.14 | | | | 1 | 2 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 1500 | 4:48.7 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 1500 | 4:51.3 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 1500 | 4:51.8 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 4:54.4 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 1500 | 4:54.5 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 1500 | 4:55.1 | | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| 1500 | 4:55.2 | | | | 1 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 1500 | 4:56.2 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 1500 | 5:02.74 | | | | 2 | h2 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 5:04.69 | | | | 2 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| HJ | 1.30 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| HJ | 1.25 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| HJ | 1.25 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| HJ | 1.25 | | | | 3 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| HJ | 1.25 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| HJ | 1.23 | | | | 2 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| HJ | 1.20 | | | | | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| HJ | 1.20 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| LJ | 3.83 | | | | 17 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| SP3.25K | 6.40 | | | | 3 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| SP3.25K | 6.39 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| SP3.25K | 6.24 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| SP3.25K | 6.10 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| SP3.25K | 5.95 | | | | 5 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| SP3.25K | 5.90 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| SP3.25K | 5.32 | | | | 1 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| ZXC | 8:53 | | | | 5 | | | 5 | Eastleigh | South East Schools Inter Counties | 6 Mar 10 |
| ZXC | 9:56 | | | | 5 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 11:12 | | | | 2 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 12:11 | | | | 2 | | | | Braintree | Essex League | 18 Dec 10 |
| ZXC | 13:35 | | | | 2 | | | | Thurrock | Essex League | 9 Oct 10 |
| 2009 U13 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:49.8 | | | | 4 | | | | Birmingham | ISA National Athletics Championships | 24 Jun 09 |
| 800 | 2:35.4 | | | | 2 | A | | | Ipswich | Eastern Young Athletes League | 7 Jun 09 |
| 1500 | 5:12.1 | | | | 1 | ns | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 1500 | 5:14.0 | | | | 2 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 1500 | 5:17.3 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| HJ | 1.25 | | | | 1= | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| LJ | 3.15 | | | | 3 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| ZXC | 11:45 | | | | 14 | | | | Newquay | English Schools Cup Final | 5 Dec 09 |
| ZXC | 12:44 | | | | 6 | | | | Hendon | ESAA English Schools Cup North Thames Regional Final | 14 Nov 09 |
| ZXC | 14:41 | | | | 14 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| 2008 U11 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.2 | | | | | | | | Ilford | Eastern Young Athletes' League | 3 Aug 08 |
| ZXC | 11:55 | | | | 8 | | | | Loughton | Essex League | 11 Oct 08 |
| ZXC | 12:46 | | | | 8 | | | | Colchester | Essex League | 13 Dec 08 |