| 2025 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5KXC | 31:11 | | | | 9 | | | 1 | Hockley | Essex League | 8 Feb 25 |
| 10KXC | 39:48 | | | | 79 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.80 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| 1500 | 3:56.22 | | | | 10 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 3:57.76 | | | | 8 | A | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 1500 | 3:59.03 | | | | 3 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 1500 | 4:00.96 | | | | 10 | A | | | Loughborough | BMC Regional Races | 15 May 24 |
| 1500 | 4:04.86 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 24 |
| 1500 | 4:07.08 | | | | 8 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 1500 | 4:23.02 | | | | 1 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 3000 | 8:37.53 | | | | 4 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 3000 | 9:16.75 | | | | 20 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| 3KXCL | 9:19 | | | | 15 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 16:10 | | | | 1 | | | 1 | Harwich | Harwich parkrun # 390 | 24 Feb 24 |
| 5.97KXC | 21:44 | | | | 104 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 6KL | 19:26 | | | | 26 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 6KXC | 19:01 | | | | 72 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KXC | 19:42 | | | | 23 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 6KXC | 19:45 | | | | 42 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 6KXCL | 21:00 | | | | 2 | L4 | | | Weald Country Park | Essex County Relay Championships | 12 Oct 24 |
| 6.1KXC | 22:50 | | | | 5 | | | 5 | Basildon | Essex County Championships | 6 Jan 24 |
| 8KXC | 31:01 | | | | 9 | | | | Writtle University | Essex League | 30 Nov 24 |
| ZXC | NT | | | | 6 | | | | Benfleet | Essex County Schools' Championships | 20 Jan 24 |
| 2023 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | 5 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 800 | 2:00.45 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| 800 | 2:01.13 | | | | 2 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 19 Apr 23 |
| 1500 | 3:57.51 | | | | 1 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 1500 | 4:03.3 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 4:05.8 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 1500 | 4:06.29 | | | | 2 | 13 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 1500 | 4:11.7 | | | | 1 | | | | Grays | Essex County Championships | 13 May 23 |
| 1500 | 4:14.70 | | | | 1 | | | | Grays | Essex County Schools Championship | 10 Jun 23 |
| 1500 | 4:14.7 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 6 Aug 23 |
| Mile | 4:19.99 | | | | 1 | | | | Chelmsford | MilesofMiles | 24 Jun 23 |
| 3KXCL | 9:44 | | | | 19 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3.88KL | 12:16 | | | | 16 | L01 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 23 |
| 4.6KL | 14:38 | | | | 5 | L03 | | | Aldershot | Southern Young Athletes Relays | 23 Sep 23 |
| 5.2KXC | 18:26 | | | | 6 | | | | Writtle | Essex County Schools' Championships | 21 Jan 23 |
| 5.7KXC | 18:05 | | | | 56 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 6KXC | 19:44 | | | | 2 | | | 2 | One Tree Hill | Essex League | 14 Oct 23 |
| 6KXC | 19:45 | | | | 44 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 6KXC | 21:55 | | | | 12 | | | 12 | Basildon | Essex County Championships | 7 Jan 23 |
| 2022 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.26 | | | | 2 | 1 | | | Chelmsford | Chelmsford Open Meeting | 29 Jun 22 |
| 800 | 2:02.3 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 800 | 2:04.31 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 800 | 2:14.50 | | | | 6 | 5 | | | Chelmsford | Chelmsford Open Meeting | 27 Apr 22 |
| 1500 | 4:10.46 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 1500 | 4:12.86 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| 1500 | 4:13.45 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 1500 | 4:19.2 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 1500 | 4:19.22 | | | | 1 | A | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| 1500 | 4:30.57 | | | | 3 | | | | Hornchurch | Havering AC Spring Open | 9 Apr 22 |
| 3000 | 9:05.13 | | | | 2 | | | | Chelmsford | Essex County Championships | 15 May 22 |
| SP5K | 6.07 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 4KXC | 15:55 | | | | 5 | | | 5 | Hainault Forest | Essex League | 22 Jan 22 |
| 4KXC | 16:04 | | | | 54 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4.2KXC | 15:37 | | | | 114 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 5K | 16:43 | | | 16:45 | 24 | FAST | | 4 | Colchester | Friday Night Runs Mile / 5K / 10K | 12 Aug 22 |
| 5K | 17:38 | | | 17:40 | 7 | | | 1 | Colchester | Colchester Fast 5K | 18 Apr 22 |
| 5.8KXC | NT | | | | 13 | | | | Writtle | Essex County Schools' Championships | 15 Jan 22 |
| 6KXC | 22:04 | | | | 6 | U17M/SW | | 6 | Epping Forest | Essex League | 12 Nov 22 |
| 6KXC | 23:08 | | | | 8 | | | 8 | Writtle | Essex League | 26 Nov 22 |
| 6KXC | 23:59 | | | | 11 | U17M/SW | | 10 | One Tree Hill | Essex League | 15 Oct 22 |
| 2021 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.50 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 1500 | 4:40.13 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:41.56 | | | | 14 | 8 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:42.8 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 3KXC | 11:01 | | | | 6 | L3 | | 2 | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| 4KXC | 13:58 | | | | 5 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| 4KXC | 14:40 | | | | 36 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 4KXC | 14:45 | | | | 6 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| ZXC | NT | | | | 9 | | | | Hockley | Essex League | 25 Sep 21 |
| 2020 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.60 | | | | 3 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 1500 | 4:51.39 | | | | 7 | 3 | | | Dagenham | Be Fit Today Track Academy Open | 3 Oct 20 |
| 1MXC | 5:51 | c | | | 19 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
| 3KXC | 12:42 | | | | 48 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 3.5KXC | 13:16 | | | | 5 | Y8 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |
| ZXC | 11:38 | | | | 12 | | | | Colchester | Essex League | 11 Jan 20 |
| 2019 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.8 | | | | 4 | B | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| 800 | 2:20.76 | | | | 2 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 800 | 2:25.82 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 1500 | 4:51.59 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 1500 | 4:51.81 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| 1500 | 4:53.7 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 4:53.7 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 2 Jun 19 |
| 1500 | 4:55.10 | | | | 4 | h1 | | | Chelmsford | Essex County Schools U13 Championships | 3 Jul 19 |
| 1500 | 5:03.5 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 5:03.97 | | | | 9 | B | | | Kingston | Derek Crookes Southern U13 Inter County Match | 27 Jul 19 |
| DT1K | 11.66 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 3KXC | 11:37 | | | | 7 | | | | Horseheath | Essex League | 26 Oct 19 |
| 3KXC | 11:48 | | | | 46 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 3KXC | 12:21 | | | | 4 | | | 4 | One Tree Hill | Essex League | 12 Oct 19 |
| 3KXC | 12:40 | | | | 8 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 3KXC | 12:42 | | | | 4 | Yr7 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 6 Feb 19 |
| 3.2KXC | 12:34 | | | | 16 | | | | Horsham | South East Schools' Inter-Counties U13 & U14 Championships | 23 Mar 19 |
| 3.3KXCL | 12:06 | | | | 17 | L1 | | 3 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| ZXC | 12:07 | | | | 13 | | | | Chingford | Essex League | 12 Jan 19 |
| ZXC | 12:50 | | | | 13 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | NT | | | | 5 | | | | Benfleet | ESAA English Schools Cup Regional Finals - Essex & Suffolk | 9 Nov 19 |
| 2018 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 11:43 | | | | 16 | | | | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 3KXC | 13:44 | | | | 21 | | | 18 | Hockley | Essex League | 27 Oct 18 |
| ZXC | 12:16 | | | | 9 | | | | Horseheath | Essex League | 15 Dec 18 |
| ZXC | NT | | | | 16 | | | | Woodbridge | ESAA English Schools Cup Regional Finals - Essex & Suffolk | 10 Nov 18 |