| 2016 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KXC | 21:02 | | | | 14 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 2015 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.51 | i | | | 3 | 5 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| ZXC | 19:32 | | | | 13 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 22:12 | | | | 13 | | | 6 | Chingford | Essex League | 10 Jan 15 |
| 2014 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.3 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:26.89 | i | | | 3 | 5 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 800 | 2:28.89 | | | | 2 | | | | Chelmsford | Chelmsford Danny Mullane Open Meeting | 19 Apr 14 |
| 800 | 2:29.45 | i | | | 6 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 800 | 2:30.97 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:31.02 | i | | | 3 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 800 | 2:31.4 | | | | 1 | B | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:31.60 | | | | 4 | h1 | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 800 | 2:32.8 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| 800 | 2:33.0 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:33.6 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:35.4 | | | | 4 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| 1500 | 5:25.05 | | | | 6 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| ZXC | 16:27 | | | | 10 | | | 6 | Southend | Essex League | 11 Jan 14 |
| ZXC | 24:09 | | | | 20 | | | 15 | Chingford | Essex League | 8 Feb 14 |
| ZXC | 24:23 | | | | 10 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXCL | 13:34 | | | | 3 | L3 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.8 | | | | 5 | A | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 46.3 | | | | 1 | B | | | Norwich | East Anglian League | 12 May 13 |
| 300 | 46.7 | | | | 2 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 300 | 47.4 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 47.6 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 300 | 47.9 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:25.01 | i | | | 2 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 800 | 2:25.59 | i | | | 2 | 2 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 800 | 2:25.9 | | | | 4 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 800 | 2:26.0 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:26.47 | i | | | 6 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 800 | 2:28.1 | | | | 4 | | | | Birmingham | ISA National Championships | 17 Jun 13 |
| 800 | 2:28.83 | | | | 5 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| 800 | 2:30.8 | | | | 1 | B | | | Colchester | East Anglian League | 1 Sep 13 |
| 800 | 2:31.2 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:31.29 | | | | 5 | h1 | | | Chelmsford | Essex County Championships | 25 May 13 |
| 800 | 2:31.44 | | | | 6 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 800 | 2:31.9 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:32.48 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 800 | 2:34.8 | | | | 3 | A | | | Norwich | East Anglian League | 12 May 13 |
| 800 | 2:37.1 | | | | 3 | A | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 1500 | 5:02.82 | | | | 11 | | | | Grays | Essex County Championships | 6 May 13 |
| 1500 | 5:08.09 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| SP4K | 2.92 | | | | 5 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| ZXC | 16:42 | | | | 100 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 20:27 | | | | 10 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 21:03 | | | | 11 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 21:16 | | | | 21 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 21:33 | | | | 18 | | | 11 | Basildon | Essex League | 16 Nov 13 |
| ZXC | 21:40 | | | | 29 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 22:38 | | | | 24 | | | 14 | Braintree | Essex League | 19 Oct 13 |
| ZXCL | 11:22 | | | | 1 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.4 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| 300 | 46.3 | | | | 1 | B | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 300 | 46.9 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 300 | 47.0 | | | | 2 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 300 | 47.3 | | | | 3 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 800 | 2:24.54 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:26.28 | i | | | 3 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:26.9 | i | | | 4 | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| 800 | 2:26.91 | | | | 4 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 800 | 2:27.0 | | | | 1 | A | | | Luton | East Anglian League | 20 May 12 |
| 800 | 2:27.4 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:27.51 | | | | 5 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 800 | 2:28.1 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 800 | 2:28.3 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:29.0 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 800 | 2:29.3 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 800 | 2:30.20 | | | | 3 | h3 | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:31.2 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 800 | 2:31.42 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 800 | 2:32.15 | i | | | 2 | h2 | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:34.65 | | | | 4 | h1 | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 1500 | 5:03.46 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 1500 | 5:05.04 | | | | 4 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 1500 | 5:11.3 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 1500 | 5:13.3 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 1500 | 5:16.7 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| ZXC | 12:10 | | | | 10 | | | | Rugby | ISA National Cross Country Championships | 3 Mar 12 |
| ZXC | 14:08 | | | | 42 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 14:21 | | | | 14 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 14:36 | | | | 12 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 15:51 | | | | 16 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 16:09 | | | | 100 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:46 | | | | 96 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:50 | | | | 16 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 19:02 | | | | 15 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 19:02 | | | | 70 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 19:04 | | | | 7 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXC | 20:04 | | | | 17 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXCL | 11:48 | | | | 4 | L1 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| ZXCL | 12:21 | | | | 1 | L1 | | | Hadleigh | Essex Relay Championships | 18 Feb 12 |
| 2011 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.3 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 300 | 48.4 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 300 | 49.1 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:29.39 | i | | | 5 | 1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 800 | 2:29.7 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:30.0 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:31.97 | i | | | 4 | 1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 800 | 2:33.0 | | | | 4 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 800 | 2:33.4 | | | | 3 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 800 | 2:33.62 | | | | 3 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 800 | 2:33.8 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 800 | 2:34.6 | | | | 2 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 800 | 2:35.0 | i | | | 5 | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| 800 | 2:35.9 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 800 | 2:36.0 | | | | 4 | h1 | | | Chelmsford | Essex County Championships | 15 May 11 |
| 800 | 2:40.2 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 1500 | 5:15.5 | | | | 2 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| 1500 | 5:21.7 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 1500 | 5:25.6 | | | | 8 | 1 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 5:30.7 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 1500 | 5:30.7 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 1500 | 5:34.81 | | | | 6 | h2 | | | Basildon | Essex County Championships | 2 May 11 |
| LJ | 3.17 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 3K | 12:14 | | | | 14 | | 7 | | Southend-on-Sea | Southend Junior 3K | 2 Oct 11 |
| ZXC | 10:03 | | | | 7 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 14:19 | | | | 93 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 15:03 | | | | 23 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| ZXC | 15:11 | | | | 11 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 16:28 | | | | 14 | | | | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
| ZXC | 17:06 | | | | 18 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 17:21 | | | | 228 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 19:14 | | | | 19 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 20:14 | | | | 21 | | | | Basildon | Essex League | 29 Oct 11 |
| ZXC | 20:30 | | | | 13 | | | | Colchester | Essex League | 17 Dec 11 |
| 2010 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.0 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 200 | 30.6 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:29.7 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:31.1 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:36.8 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 800 | 2:37.60 | | | | 7 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:39.7 | | | | 2 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 25 Apr 10 |
| 800 | 2:40.24 | | | | 2 | h3 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:41.3 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 800 | 2:43.2 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
| 1200 | 4:17.3 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 1200 | 4:17.7 | | | | 1 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 1200 | 4:19.53 | | | | 4 | h1 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1200 | 4:26.25 | | | | 9 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 5:27.46 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 1500 | 5:27.7 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 1500 | 5:35.3 | | | | 2 | | | | Bedford | ISA National Championships | 23 Jun 10 |
| 1500 | 5:37.4 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| ZXC | 11:57 | | | | 5 | | | | Southend | Essex League | 13 Nov 10 |
| ZXC | 13:28 | | | | 11 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 14:48 | | | | 11 | | | | Braintree | Essex League | 18 Dec 10 |
| ZXC | 16:57 | | | | 10 | | | | Thurrock | Essex League | 9 Oct 10 |
| 2009 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:01.7 | | | | 5 | | | | Birmingham | ISA National Athletics Championships | 24 Jun 09 |
| 800 | 2:41.9 | | | | 4 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| 800 | 2:42.0 | | | | 1 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 800 | 2:42.7 | | | | 4 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 1200 | 4:25.6 | | | | 2 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 1500 | 5:36.0 | | | | 2 | | | | Thurrock | Eastern Young Athletes' League | 16 Aug 09 |
| 1500 | 5:37.41 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 13 Sep 09 |
| 1500 | 5:40.0 | | | | 1 | B | | | Ipswich | Eastern Young Athletes League | 7 Jun 09 |
| ZXC | 12:10 | | | | 15 | | | | Hockley | Essex League | 28 Nov 09 |
| ZXC | 14:06 | | | | 5 | | | | Chelmsford | Essex League | 14 Nov 09 |