| 2025 SEN Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:02 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 234 | 1 Feb 25 |
| parkrun | 17:07 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 240 | 15 Mar 25 |
| parkrun | 19:05 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 229 | 1 Jan 25 |
| parkrun | 19:50 | | | | 13 | | | | Westpark, GER | Westpark parkrun # 247 | 25 Jan 25 |
| parkrun | 19:53 | | | | 5 | | | | Kiessee, GER | Kiessee parkrun # 239 | 8 Mar 25 |
| parkrun | 20:43 | | | | 4 | | | | Kiessee, GER | Kiessee parkrun # 238 | 1 Mar 25 |
| 2024 SEN Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:50 | c | | | 16 | | | | Oxford | Bannister Community Mile | 6 May 24 |
| parkrun | 16:30 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 200 | 22 Jun 24 |
| parkrun | 16:47 | | | | 2 | | | | Kiessee, GER | Kiessee parkrun # 183 | 24 Feb 24 |
| parkrun | 16:49 | | | | 2 | | | | Kiessee, GER | Kiessee parkrun # 201 | 29 Jun 24 |
| parkrun | 16:57 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 228 | 28 Dec 24 |
| parkrun | 17:34 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 218 | 19 Oct 24 |
| parkrun | 17:50 | | | | 1 | | | | Westpark, GER | Westpark parkrun # 239 | 7 Dec 24 |
| parkrun | 18:26 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 179 | 27 Jan 24 |
| parkrun | 18:31 | | | | 1 | | | 1 | Sharpham Estate | Sharpham Estate parkrun # 75 | 7 Sep 24 |
| parkrun | 19:07 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 223 | 23 Nov 24 |
| parkrun | 19:18 | | | | 6 | | | | Kiessee, GER | Kiessee parkrun # 194 | 11 May 24 |
| parkrun | 19:18 | | | | 2 | | | | Kiessee, GER | Kiessee parkrun # 206 | 3 Aug 24 |
| parkrun | 19:22 | | | | 5 | | | | Kiessee, GER | Kiessee parkrun # 197 | 1 Jun 24 |
| parkrun | 20:11 | | | | 9 | | | | Kiessee, GER | Kiessee parkrun # 182 | 17 Feb 24 |
| parkrun | 20:52 | | | | 7 | | | | Kiessee, GER | Kiessee parkrun # 180 | 3 Feb 24 |
| parkrun | 21:03 | | | | 3 | | | | Karpendonkse Plas, NED | Karpendonkse Plas parkrun # 140 | 20 Apr 24 |
| parkrun | 22:39 | | | | 14 | | | | Kiessee, GER | Kiessee parkrun # 190 | 13 Apr 24 |
| parkrun | 23:14 | | | | 26 | | | | Horspath | Horspath parkrun # 118 | 27 Apr 24 |
| parkrun | 23:26 | | | | 6 | | | | Bugasee, GER | Bugasee parkrun # 174 | 20 Jul 24 |
| parkrun | 23:28 | | | | 19 | | | | Kiessee, GER | Kiessee parkrun # 221 | 9 Nov 24 |
| parkrun | 24:20 | | | | 32 | | | | Kiessee, GER | Kiessee parkrun # 227 | 21 Dec 24 |
| parkrun | 24:38 | | | | 91 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 154 | 4 May 24 |
| parkrun | 25:44 | | | | 30 | | | | Plymvalley | Plymvalley parkrun # 515 | 1 Jan 24 |
| parkrun | 46:27 | | | | 79 | | | | Kiessee, GER | Kiessee parkrun # 198 | 8 Jun 24 |
| parkrun | 54:01 | | | | 49 | | | | Kiessee, GER | Kiessee parkrun # 226 | 14 Dec 24 |
| 8KXC | 28:38 | | | | 6 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 2023 SEN Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:36 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 59 | 1 Apr 23 |
| parkrun | 16:38 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 169 | 25 Nov 23 |
| parkrun | 16:39 | | | | 2 | | | 1 | University Parks | University Parks parkrun # 72 | 1 Jul 23 |
| parkrun | 16:44 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 167 | 11 Nov 23 |
| parkrun | 16:52 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 629 | 25 Dec 23 |
| parkrun | 17:03 | | | | 1 | | | | Kiessee, GER | Kiessee parkrun # 166 | 4 Nov 23 |
| parkrun | 17:26 | | | | 1 | | | 1 | Tamar Trails | Tamar Trails parkrun # 260 | 8 Apr 23 |
| parkrun | 17:27 | | | | 1 | | | 1 | Grove Fields | Grove Fields parkrun # 65 | 21 Jan 23 |
| parkrun | 17:33 | | | | 1 | | | | Nidda, GER | Nidda parkrun # 198 | 22 Apr 23 |
| parkrun | 17:36 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 83 | 16 Sep 23 |
| parkrun | 17:42 | | | | 2 | | | 1 | Haldon Forest | Haldon Forest parkrun # 172 | 30 Dec 23 |
| parkrun | 17:45 | | | | 1 | | | 1 | Bicester Summer | Bicester parkrun # 298 | 5 Aug 23 |
| parkrun | 17:46 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 531 | 2 Sep 23 |
| parkrun | 17:46 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 454 | 23 Dec 23 |
| parkrun | 17:48 | | | | 2 | | | | Ludlow | Ludlow parkrun # 298 | 27 May 23 |
| 3.9MNAD | 20:28 | | | 20:28 | 5 | | | | Combe | Kidlington AC Mota-vation 3.9 | 29 Jun 23 |
| 4MMT | 20:57 | | | 20:58 | 2 | | | | Kidlington | Kidlington AC Mota-vation Series 4 | 31 Aug 23 |
| 4.21M | 23:07 | | | 23:07 | 5 | | | | Combe | Kidlington AC Mota-vation Series 4.21 | 27 Jul 23 |
| 8KXC | 29:29 | | | | 17 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 5M | 29:13 | | | 29:14 | 21 | | | | Oxford | Headington 5 | 27 Aug 23 |
| 8.3KXC | 28:42 | | | | 64 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 9.4KXC | 33:49 | | | | 17 | | | | Oxford | Oxford University Cuppers | 21 Oct 23 |
| 9.5KXC | 33:15 | | | | 35 | | | | Northampton | Birmingham League Division 1 | 11 Feb 23 |
| 10KMT | 37:31 | | | | 1 | | | | Wytham | Run Wytham Woods 5K /10K | 11 Jun 23 |
| 10KXC | 33:33 | | | | 24 | | | | Bedford | Chiltern League | 14 Oct 23 |
| 10KXC | 43:30 | | | | 180 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 11KXC | 36:32 | | | | 50 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 12KXC | 42:05 | | | | 276 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 SEN Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:26 | | | | 2 | | | 1 | Killerton | Killerton parkrun # 527 | 31 Dec 22 |
| parkrun | 17:51 | | | | 2 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 363 | 25 Dec 22 |
| parkrun | 17:52 | | | | 2 | | | 1 | Horspath | Horspath parkrun # 59 | 29 Oct 22 |
| parkrun | 20:20 | | | | 3 | | | | Chipping Norton School | Chipping Norton School parkrun # 69 | 8 Oct 22 |
| 7.4KXC | 28:28 | | | | 4 | IV | | | Shotover Country Park | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 22 |
| 2021 SEN Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 16:04 | | | | 34 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 16:27 | | | | 1 | | | 1 | Bolberry Down | Bolberry Down parkrun # 19 | 20 Nov 21 |
| parkrun | 16:39 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun # 441 | 2 Oct 21 |
| parkrun | 16:42 | | | | 4 | | | 1 | Bryn Bach | Bryn Bach parkrun # 385 | 11 Sep 21 |
| parkrun | 17:07 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 427 | 14 Aug 21 |
| parkrun | 17:09 | | | | 1 | | | 1 | Horspath | Horspath parkrun # 11 | 30 Oct 21 |
| parkrun | 17:21 | | | | 2 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 279 | 28 Aug 21 |
| parkrun | 17:43 | | | | 2 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 274 | 24 Jul 21 |
| parkrun | 18:03 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 278 | 21 Aug 21 |
| parkrun | 18:15 | | | | 2 | | | 1 | Horspath | Horspath parkrun # 1 | 7 Aug 21 |
| parkrun | 18:26 | | | | 1 | | | 1 | Parke | Parke parkrun # 309 | 4 Sep 21 |
| 5.848KL | 18:27 | | | | 46 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 5.88KL | 18:41 | | | | 16 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 9.5KXC | 30:32 | | | | 25 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 6MXC | 31:51 | | | | 2 | | | | Oxford | Oxford University Cuppers | 23 Oct 21 |
| 10K | 32:22 | c | | | 1 | | | | Street | (not the) Round the Tor 10K | 2 May 21 |
| 10KMT | 38:05 | | | | 1 | | | | Wytham | Run Wytham Woods 10K | 10 Oct 21 |
| 2020 SEN Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:29 | | | 15:32 | 5 | I | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| parkrun | 16:47 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 423 | 14 Mar 20 |
| parkrun | 17:57 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 267 | 25 Jan 20 |
| parkrun | 19:24 | | | | 13 | | | | Harcourt Hill | Harcourt Hill parkrun # 266 | 18 Jan 20 |
| 8KXC | 29:55 | | | | 144 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 SEN Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.5 | | | | 1 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 19 |
| 1500 | 4:06.39 | | | | 3 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 1500 | 4:17.01 | | | | 7 | h3 | | | Bedford | BUCS Championships | 4 May 19 |
| 3000 | 8:42.78 | | | | 19 | 3 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 5K | 14:57 | | | | 105 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 15:35 | | | | 7 | | | | Westbury | AVR Westbury 5K | 20 Aug 19 |
| 5KXCL | 17:05 | | | | 32 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:37 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 331 | 1 Jan 19 |
| parkrun | 16:42 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 368 | 5 Jan 19 |
| parkrun | 16:56 | | | | 2 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 250 | 14 Sep 19 |
| parkrun | 17:03 | | | | 1 | | | 1 | Forest of Dean | Forest of Dean parkrun # 501 | 7 Sep 19 |
| parkrun | 17:08 | | | | 3 | | | | Brueton | Brueton parkrun # 467 | 29 Jun 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 229 | 20 Apr 19 |
| parkrun | 17:14 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 240 | 6 Jul 19 |
| parkrun | 17:32 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 244 | 3 Aug 19 |
| parkrun | 17:59 | | | | 1 | | | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 148 | 1 Jan 19 |
| 5.848KL | 18:39 | | | | 18 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 5.88KL | 18:35 | | | | 5 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 5.38ML | 28:28 | | | | 17 | L1 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 5.38ML | 29:01 | | | | 29 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 9.05KXC | 31:23 | | | | 24 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6M | 31:56 | | | | 1 | | | | Stratford On Avon | Stratford Summer 6 | 10 Aug 19 |
| 6MXC | 31:47 | | | | 2 | | | | Oxford | Oxford University Cuppers | 26 Oct 19 |
| 10KMT | 37:50 | | | 37:52 | 1 | | | | Wytham | Wytham Woods (Oxford) 10K | 9 Jun 19 |
| 10KXC | 36:41 | | | | 116 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10.3KXC | 33:44 | | | | 37 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 12KXC | 39:35 | | | | 75 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10MMT | 77:20 | | | | 1 | | | | Scorriton | Dartmoor Volcano 10 | 8 Sep 19 |
| ZXC | 31:57 | | | | 11 | | | | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| 2018 U23 Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.62 | | | | 3 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 18 |
| 1500 | 4:26.9 | | | | 2 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 3000 | 8:43.86 | | | | 19 | 2 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 5000 | 15:33.25 | | | | 2 | S | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| 5000 | 16:52.9 | | | | 4 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 5K | 15:02 | | | | 104 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5KXCL | 15:55 | | | | 28 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:53 | | | | 1 | | | | Lac de Divonne, FRA | Lac de Divonne parkrun # 81 | 8 Dec 18 |
| parkrun | 16:06 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 439 | 25 Dec 18 |
| parkrun | 16:23 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 130 | 1 Sep 18 |
| parkrun | 16:38 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 399 | 24 Mar 18 |
| parkrun | 16:59 | | | | 1 | | | | Lac de Divonne, FRA | Lac de Divonne parkrun # 63 | 4 Aug 18 |
| parkrun | 17:01 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 404 | 29 Dec 18 |
| parkrun | 17:19 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 413 | 30 Jun 18 |
| parkrun | 17:23 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 391 | 1 Jan 18 |
| parkrun | 17:36 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 354 | 1 Jan 18 |
| parkrun | 17:52 | | | | 3 | | | 1 | Parke | Parke parkrun # 225 | 11 Aug 18 |
| parkrun | 37:42 | | | | 218 | | | | Severn Bridge | Severn Bridge parkrun # 5 | 8 Sep 18 |
| 5.88KL | 18:15 | | | | 2 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 5.88KL | 18:17 | | | | 34 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 5.38ML | 28:46 | | | | 35 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 8.9KXC | 30:01 | | | | 11 | | | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| 9.15KXC | 29:23 | | | | 27 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6MXC | 30:57 | | | | 6 | | | | Oxford | Oxford University Cuppers | 21 Oct 18 |
| 6.2MXC | 30:29 | | | | 27 | | | | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 10KXC | 31:29 | | | | 5 | | | | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 10KXC | 35:41 | | | | 57 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 12KXC | 43:38 | | | | 109 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 47:50 | | | | 82 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| ZXC | 33:58 | | | | 2 | II | | | St Neots | Oxford vs Cambridge Varsity II-IVs Matches | 24 Nov 18 |
| 2017 U23 Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.4 | | | | 4 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 800 | 2:06.3 | | | | 9 | D | | | Tipton | BMC Regional Races | 18 Jul 17 |
| 1500 | 3:59.81 | | | | 12 | 17 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:05.79 | | | | 3 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 14 May 17 |
| 1500 | 4:15.08 | | | | 15 | H | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 4:15.8 | | | | 4 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 3000 | 8:51.02 | | | | 24 | 4 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 5K | 15:21 | | | | 107 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5KXCL | 16:21 | | | | 27 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:17 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 371 | 12 Aug 17 |
| parkrun | 16:22 | | | | 5 | | | 1 | Mile End | Mile End parkrun # 288 | 5 Aug 17 |
| parkrun | 16:29 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 350 | 18 Mar 17 |
| parkrun | 16:32 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 389 | 25 Dec 17 |
| parkrun | 16:39 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 377 | 30 Sep 17 |
| parkrun | 16:48 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 352 | 1 Apr 17 |
| parkrun | 16:52 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 354 | 15 Apr 17 |
| parkrun | 16:52 | | | | 2 | | | | Brueton | Brueton parkrun # 390 | 30 Dec 17 |
| parkrun | 16:53 | | | | 4 | | | | Brueton | Brueton parkrun # 388 | 23 Dec 17 |
| parkrun | 19:54 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 387 | 9 Dec 17 |
| 5.88KL | 18:40 | | | | 5 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 5.88KL | 18:48 | | | | 39 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 7.1KXC | 24:13 | | | | 18 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 8.18KXC | 28:15 | | | | 30 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8.65KL | 28:46 | | | | 33 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 8.8KXC | 31:10 | | | | 9 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 9.5KXC | 31:47 | | | | 17 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6M | 31:12 | | | | 2 | | | | Stratford On Avon | Stratford Summer 6 | 22 Jul 17 |
| 6MXC | 31:03 | | | | 1 | | | | Oxford | Oxford University Cuppers | 22 Oct 17 |
| 10KXC | 35:23 | | | | 41 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10KXC | 36:56 | | | | 12 | | | | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 12KXC | 42:14 | | | | 96 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 9M | 50:10 | | | | 2 | | | | Solihull | Arden 9 | 18 Jun 17 |
| ZXC | 38:50 | | | | 11 | | | | Roehampton | Oxford v Cambridge Varsity Match | 2 Dec 17 |
| 2016 U23 Coventry/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.8 | | | | 2 | D | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 800 | 2:03.81 | | | | 2 | 6 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Jul 16 |
| 1500 | 4:05.42 | | | | 12 | 18 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:06.5 | | | | 6 | A | | | Tipton | BMC Regional Races | 19 Jul 16 |
| 1500 | 4:10.31 | | | | 6 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 1500 | 4:16.66 | | | | 18 | 17 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:27.2 | | | | 5 | 3 | | | Kettering | Kettering Open Meeting | 30 Apr 16 |
| 1500 | 4:30.45 | | | | 14 | | | | Birmigham | BMC Regional Races | 17 Apr 16 |
| 3000 | 9:05.9 | | | | 2 | B | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 3000 | 9:18.23 | | | | 4 | | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
| 3000 | 9:42.71 | | | | 5 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 7 May 16 |
| 5000 | 16:17.0 | | | | 2 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| 3KXCL | 9:21 | | | | 37 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 5K | 16:15 | | | | 7 | | | 1 | Rowheath | BRAT Rowheath 5K | 10 Aug 16 |
| 5KNAD | 16:34 | | | | 3 | | | 1 | Leamington Spa | Monty 5K | 29 Jun 16 |
| parkrun | 16:11 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 335 | 17 Dec 16 |
| parkrun | 16:36 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 324 | 1 Oct 16 |
| parkrun | 16:36 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 336 | 24 Dec 16 |
| parkrun | 16:49 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 296 | 19 Mar 16 |
| parkrun | 16:49 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 315 | 30 Jul 16 |
| parkrun | 16:56 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 295 | 12 Mar 16 |
| parkrun | 17:01 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 286 | 2 Jan 16 |
| parkrun | 17:05 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 285 | 1 Jan 16 |
| parkrun | 17:33 | | | | 5 | | | | Kingsbury Water | Kingsbury Water parkrun # 128 | 1 Jan 16 |
| parkrun | 18:53 | | | | 12 | | | | Brueton | Brueton parkrun # 337 | 25 Dec 16 |
| parkrun | 18:56 | | | | 9 | | | 1 | Brueton | Brueton parkrun # 312 | 9 Jul 16 |
| parkrun | 19:02 | | | | 14 | | | 1 | Brueton | Brueton parkrun # 297 | 26 Mar 16 |
| 5.08KL | 17:03 | | | | 9 | L5 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
| 3.165ML | 17:11 | | | | 21 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.88KL | 19:09 | | | | 29 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KXC | 19:48 | | | | 3 | | | 3 | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 7.3KXC | 26:06 | | | | 32 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8KXC | 27:19 | | | | 17 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 5M | 27:21 | | | | 10 | | | 2 | Coventry | Coventry Autumnal 5 | 24 Aug 16 |
| 5M | 28:40 | | | | 2 | | | 1 | Coventry | Massey Ferguson Easter Sunday 5 | 27 Mar 16 |
| 9.51KXC | 32:33 | | | | 49 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6M | 32:52 | | | | 4 | | | | Stratford-upon-Avon | Stratford Summer 6 | 23 Jul 16 |
| 6MXC | 34:17 | | | | 11 | | | | Oxford | Oxford University Cuppers | 23 Oct 16 |
| 10K | 34:41 | | | | 5 | | | 1 | Coventry | Coventry Northbrook 10K | 10 Jul 16 |
| 10K | 35:19 | | | 35:21 | 18 | | | | Oxford | Oxford Town & Gown 10K | 15 May 16 |
| 10KXC | 40:07 | | | | 43 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10.3KXC | 35:37 | | | | 7 | II | | | St Neots | Cambridge University H&H Varsity Match | 26 Nov 16 |
| 9M | 49:53 | | | | 2 | | | | Solihull | Arden 9 | 19 Jun 16 |
| 2015 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.53 | | | | 1 | | | | Birmingham | BMC Regional Races | 26 Apr 15 |
| 1500 | 4:08.4 | | | | 3 | | | | Tipton | BMC Regional Races | 21 Jul 15 |
| 1500 | 4:09.36 | | | | 2 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 23 May 15 |
| 1500 | 4:12.6 | | | | 4 | | | | Tipton | BMC Regional Races | 23 Jun 15 |
| 1500 | 4:25.4 | | | | 3 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/East 1B | 28 Jun 15 |
| 3000 | 9:10.3 | | | | 2 | A | | | Coventry | Athletics Direct Midland League Division 3 | 9 Aug 15 |
| 3000 | 9:11.7 | | | | 4 | | | | Tipton | BMC Regional Races | 29 Aug 15 |
| 3000 | 9:24.0 | | | | 2 | A | | | Telford | UK Youth Development U17/U20 League Division Midland North/East 1B | 16 May 15 |
| 3000 | 9:25.58 | | | | 2 | 3 | | | Leamington | Warwickshire 3000m Championships & Open | 5 Aug 15 |
| 3000 | 9:26.31 | | | | 11 | | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 3000 | 9:34.19 | | | | 5 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 22 Aug 15 |
| 3000 | 9:34.8 | | | | 1 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland North/East 1B | 18 Apr 15 |
| 3000 | 9:37.5 | | | | 1 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/East 1B | 28 Jun 15 |
| 5000 | 16:15.76 | | | | 2 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 24 May 15 |
| 5K | 16:48 | | | | 12 | | | 1 | Rowheath | BRAT Rowheath 5K | 12 Aug 15 |
| parkrun | 16:12 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 270 | 26 Sep 15 |
| parkrun | 16:17 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 283 | 25 Dec 15 |
| parkrun | 16:35 | | | | 7 | | | | Brueton | Brueton parkrun # 249 | 2 May 15 |
| parkrun | 16:35 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 268 | 12 Sep 15 |
| parkrun | 16:41 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 282 | 19 Dec 15 |
| parkrun | 16:43 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 258 | 4 Jul 15 |
| parkrun | 16:47 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 255 | 13 Jun 15 |
| parkrun | 16:48 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 281 | 12 Dec 15 |
| parkrun | 16:54 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 262 | 1 Aug 15 |
| parkrun | 16:57 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 253 | 30 May 15 |
| parkrun | 17:03 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 264 | 15 Aug 15 |
| parkrun | 17:10 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 260 | 18 Jul 15 |
| parkrun | 17:12 | | | | 1 | | | | Brueton | Brueton parkrun # 243 | 21 Mar 15 |
| parkrun | 17:29 | | | | 1 | | | | Brueton | Brueton parkrun # 236 | 31 Jan 15 |
| parkrun | 17:39 | | | | 2 | | | 1 | Brockenhurst | Brockenhurst parkrun # 112 | 5 Sep 15 |
| parkrun | 17:42 | | | | 1 | | | 1 | Maidenhead | Maidenhead parkrun # 40 | 26 Dec 15 |
| parkrun | 17:46 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 161 | 8 Aug 15 |
| parkrun | 17:47 | | | | 3 | | | | Brueton | Brueton parkrun # 244 | 28 Mar 15 |
| parkrun | 19:58 | | | | 19 | | | 1 | Brueton | Brueton parkrun # 261 | 25 Jul 15 |
| parkrun | 25:31 | | | | 120 | | | | Brueton | Brueton parkrun # 256 | 20 Jun 15 |
| parkrun | 26:19 | | | | 152 | | | | Brueton | Brueton parkrun # 269 | 19 Sep 15 |
| parkrun | 26:52 | | | | 162 | | | | Brueton | Brueton parkrun # 266 | 29 Aug 15 |
| 5.848KL | 19:19 | | | | 25 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 5.848KL | 19:34 | | | | 18 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 6.7KXC | 27:06 | | | | 99 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 8KXC | 25:57 | | | | 76 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5M | 26:55 | | | | 5 | | | 1 | Coventry | Autumnal 5 | 19 Aug 15 |
| 5M | 27:39 | | | | 5 | | | 1 | Coventry | Sphinx AC Summer 5 | 17 Jun 15 |
| 5M | 28:14 | | | | 3 | | | 1 | Coventry | Ryton Pool 5 | 2 Jul 15 |
| 9.51KXC | 35:16 | | | | 64 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6M | 33:13 | | | | 3 | | | | Stratford-upon-Avon | Stratford Summer 6 | 27 Jun 15 |
| 6MXC | 32:52 | | | | 12 | | | | Oxford | Oxford University Cuppers | 25 Oct 15 |
| 10K | 33:37 | | | 33:38 | 9 | | | | Worcester | Worcester City 10K | 20 Sep 15 |
| 10K | 34:18 | | | | 5 | | | 1 | Coventry | Coventry Northbrook 10K | 12 Jul 15 |
| 10K | 34:24 | | | 34:25 | 7 | | | 1 | Silverstone | Silverstone Grand Prix 10K | 6 May 15 |
| 9M | 50:33 | | | | 4 | | | | Solihull | Arden 9 | 21 Jun 15 |
| HM | 75:50 | | | 75:52 | 3 | | | | Kenilworth | Kenilworth Half Marathon | 6 Sep 15 |
| ZXC | 27:21 | | | | 18 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 31:36 | | | | 7 | | | | Oxford | Oxford University v Cambridge University | 28 Nov 15 |
| ZXC | 33:31 | | | | 2 | | | 1 | Coventry | Birmingham League Division 3 | 7 Feb 15 |
| ZXC | 40:54 | | | | 2 | | | 1 | Droitwich | Birmingham League Division 3 | 10 Jan 15 |
| 2014 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.03 | | | | 10 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 1500 | 4:24.44 | | | | 7 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 17 May 14 |
| 1500 | 4:32.9 | | | | 1 | B | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 3000 | 9:14.19 | | | | 17 | | | | Coventry | Coventry Godiva Classic inc Midland 3000m Championships | 19 Jul 14 |
| 3000 | 9:17.6 | | | | 3 | A | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| 3000 | 9:23.2 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 5000 | 16:19.4 | | | | 4 | A | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
| 5000 | 16:30.5 | | | | 3 | A | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| 5000 | 16:46.70 | | | | 1 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 18 May 14 |
| 1M | 4:45 | | | 4:46 | 11 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 3M | 15:20 | | | | 42 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5K | 16:47 | | | | 14 | | | 4 | Rowheath | BRAT Rowheath 5K | 13 Aug 14 |
| parkrun | 16:20 | | | | 2 | | | | Brueton | Brueton parkrun # 181 | 11 Jan 14 |
| parkrun | 16:32 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 195 | 19 Apr 14 |
| parkrun | 16:54 | | | | 2 | | | | Brueton | Brueton parkrun # 193 | 5 Apr 14 |
| parkrun | 16:54 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 201 | 31 May 14 |
| parkrun | 16:59 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 198 | 10 May 14 |
| parkrun | 17:00 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 214 | 30 Aug 14 |
| parkrun | 17:09 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 191 | 22 Mar 14 |
| parkrun | 17:12 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 211 | 9 Aug 14 |
| parkrun | 17:17 | | | | 5 | | | 1 | Brueton | Brueton parkrun # 229 | 20 Dec 14 |
| parkrun | 17:54 | | | | 6 | | | 1 | Cannon Hill | Cannon Hill parkrun # 174 | 1 Jan 14 |
| parkrun | 18:16 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 185 | 8 Feb 14 |
| parkrun | 18:19 | | | | 7 | | | 1 | Brueton | Brueton parkrun # 184 | 1 Feb 14 |
| parkrun | 26:09 | | | | 112 | | | | Brueton | Brueton parkrun # 196 | 26 Apr 14 |
| 5.848KL | 19:42 | | | | 31 | L1 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 6KXC | 20:44 | | | | 126 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6.7KXC | 23:53 | | | | 110 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 6M | 32:34 | | | | 6 | | | | Stratford-upon-Avon | Stratford Summer 6 | 28 Jun 14 |
| 10K | 33:55 | | | 33:57 | 8 | | | | Worcester | Worcester City 10K | 21 Sep 14 |
| 10K | 34:26 | | | 34:27 | 51 | | | | Draycott | Wilne 10K (Inc Midland Champs) | 7 Sep 14 |
| 10K | 34:39 | | | 34:41 | 13 | | | 1 | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| 10K | 35:08 | | | | 11 | | | 1 | Coventry | Coventry Northbrook 10K | 13 Jul 14 |
| 10K | 35:24 | | | 35:27 | 10 | | | 1 | Warwick | Two Castles 10K | 8 Jun 14 |
| 9M | 52:44 | | | | 10 | | | 1 | Solihull | Arden 9 | 22 Jun 14 |
| 10M | 58:57 | | | | 8 | | | 1 | Barby | Rugby 10 | 5 Oct 14 |
| HM | 77:17 | c | | | 46 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| ZXC | 24:02 | | | | 6 | | | 1 | Halesowen | Warwickshire County Championships | 4 Jan 14 |
| ZXC | 26:27 | | | | 130 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 34:39 | | | | 4 | | | 1 | Aldridge Airport | Birmingham League Division 3 | 6 Dec 14 |
| ZXC | 37:07 | | | | 1 | | | 1 | Leamington Spa | Birmingham League Division 3 | 8 Nov 14 |
| ZXC | NT | | | | 5 | | | | Warley Woods | West Midlands Schools' Championships | 18 Jan 14 |
| 2013 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.6 | | | | 6 | A | | | Leamington | Plastics Plus Midland League Division 5 | 18 May 13 |
| 1200 | 3:37.48 | | | | 10 | A | | | Birmingham (Un) | BMC Regional Races | 17 Apr 13 |
| 1500 | 4:24.60 | | | | 3 | D | | | Coventry | BMC Regional Races | 24 Aug 13 |
| 1500 | 4:27.96 | | | | 9 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 25 May 13 |
| 1500 | 4:30.15 | | | | 2 | | | | Birmingham | Birchfield Harriers Open | 21 Apr 13 |
| 1500 | 4:31.3 | | | | 3 | A | | | Derby | Heart of England League Division 1 | 16 Jun 13 |
| 1500 | 4:31.6 | | | | 6 | A | | | Brierley Hill | Plastics Plus Midland League Division 5 | 7 Jul 13 |
| 1500 | 4:32.3 | | | | 2 | B | | | Leamington | Plastics Plus Midland League Division 5 | 18 May 13 |
| 1500 | 4:34.4 | | | | 2 | A | | | Tamworth | Heart of England League Division 1 | 31 Aug 13 |
| 1500 | 4:34.71 | | | | 4 | B | | | Birmingham (Un) | BMC Regional Races | 8 May 13 |
| 3000 | 9:29.18 | | | | 2 | | | | Birmingham | Midland Counties U15 / U17 Championships | 17 Aug 13 |
| 3000 | 9:40.8 | | | | 2 | A | | | Abingdon | Plastics Plus Midland League Division 5 | 9 Jun 13 |
| 3000 | 9:45.5 | | | | 2 | | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland West 1 | 28 Jul 13 |
| 3000 | 9:47.00 | | | | 12 | | | | Birmingham (Un) | BRAT Club Open | 12 Jun 13 |
| 3000 | 9:57.3 | | | | 1 | B | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| 3.863KL | 12:48 | | | | 6 | L1 | | | Sutton Coldfield | Midland Young Athletes Relays | 21 Sep 13 |
| 3.863KL | 12:50 | | | | 30 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 13:12 | | | | 15 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 5K | 17:13 | | | | 12 | | | 2 | Rowheath | BRAT Rowheath 5K (Inc Warwickshire Champs) | 14 Aug 13 |
| parkrun | 16:52 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 179 | 28 Dec 13 |
| parkrun | 17:13 | | | | 6 | | | | Brueton | Brueton parkrun # 158 | 3 Aug 13 |
| parkrun | 17:17 | | | | 5 | | | | Brueton | Brueton parkrun # 177 | 21 Dec 13 |
| parkrun | 17:31 | | | | 3 | | | | Brueton | Brueton parkrun # 131 | 12 Jan 13 |
| parkrun | 17:50 | | | | 5 | | | | Brueton | Brueton parkrun # 178 | 25 Dec 13 |
| parkrun | 17:57 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 172 | 16 Nov 13 |
| parkrun | 18:02 | | | | 6 | | | | Brueton | Brueton parkrun # 136 | 2 Mar 13 |
| parkrun | 18:37 | | | | 6 | | | 1 | Brueton | Brueton parkrun # 152 | 22 Jun 13 |
| parkrun | 19:09 | | | | 17 | | | | Brueton | Brueton parkrun # 153 | 29 Jun 13 |
| parkrun | 19:17 | | | | 13 | | | | Brueton | Brueton parkrun # 171 | 9 Nov 13 |
| 5M | 28:36 | | | | 14 | | | 2 | Coventry | Coventry Autumnal 5 | 21 Aug 13 |
| 6M | 34:14 | | | | 8 | | | | Stratford-upon-Avon | Stratford Summer 6 | 20 Jul 13 |
| 9M | 52:52 | | | | 11 | | | | Solihull | Arden 9 | 23 Jun 13 |
| ZXC | 17:27 | | | | 18 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 18:19 | | | | 7 | | | | Nuneaton | West Midland Young Athletes' League | 20 Jan 13 |
| ZXC | 18:58 | | | | 11 | | | | Birmingham | West Midland Young Athletes' League | 10 Feb 13 |
| ZXC | 19:01 | | | | 18 | | | | Halesowen | West Midland Young Athletes' League | 8 Dec 13 |
| ZXC | 19:29 | | | | 28 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 20:28 | | | | 152 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:11 | | | | 79 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 25:47 | | | | 10 | | | 7 | Leamington | Warwickshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 2 | | | | Coventry | West Midlands Schools' Championships | 2 Feb 13 |
| 2012 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.72 | | | | 9 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 1500 | 4:32.1 | | | | 10 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 1500 | 4:34.68 | | | | 2 | C | | | Birmingham Uni | BMC Regional Races | 11 Jul 12 |
| 1500 | 4:34.96 | | | | 13 | B | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 1500 | 4:37.4 | | | | 2 | A | | | Tipton | English Schools Track & Field Cup Midlands Regional A Final | 21 Jun 12 |
| 1500 | 4:39.4 | | | | 5 | B | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| 1500 | 4:41.2 | | | | 2 | B | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| 1500 | 4:42.39 | | | | 1 | E | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
| 1500 | 4:46.2 | | | | 4 | A | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 1500 | 4:48.8 | | | | 6 | | | | Tipton | Tipton Games | 15 Apr 12 |
| 1500 | 4:50.36 | | | | 5 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| Mile | 4:59.05 | | | | 4 | L | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 9:44.4 | | | | 5 | A | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 3000 | 9:51.2 | | | | 6 | A | | | Leamington | Up & Running Midland League Division 5 | 4 Aug 12 |
| 3000 | 10:04.5 | | | | 2 | B | | | Wolverhampton | National Junior Athletic League Central Division | 29 Apr 12 |
| 3000 | 10:09.4 | | | | 2 | | | | Tipton | Tipton Games | 15 Apr 12 |
| 3000 | 10:10.1 | | | | 2 | B | | | Tipton | Up & Running Midland League Division 5 | 27 May 12 |
| 3000 | 10:13.4 | | | | 3 | A | | | Brierley Hill | National Junior Athletic League Central Division | 24 Jun 12 |
| 3000 | 10:27.0 | | | | 1 | B | | | Telford | National Junior Athletic League Central Division | 22 Jul 12 |
| 5K | 18:04 | | | | 32 | | | 2 | Birmingham | BRAT Club 5K Series | 16 Aug 12 |
| parkrun | 17:19 | | | | 11 | | | | Brueton | Brueton parkrun # 127 | 22 Dec 12 |
| parkrun | 17:35 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 126 | 15 Dec 12 |
| parkrun | 17:48 | | | | 5 | | | | Brueton | Brueton parkrun # 103 | 7 Jul 12 |
| parkrun | 17:49 | | | | 10 | | | | Brueton | Brueton parkrun # 88 | 24 Mar 12 |
| parkrun | 17:50 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 124 | 1 Dec 12 |
| parkrun | 17:52 | | | | 5 | | | | Brueton | Brueton parkrun # 92 | 21 Apr 12 |
| parkrun | 17:53 | | | | 5 | | | | Brueton | Brueton parkrun # 104 | 14 Jul 12 |
| parkrun | 17:58 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 79 | 14 Jan 12 |
| parkrun | 18:04 | | | | 5 | | | | Brueton | Brueton parkrun # 106 | 28 Jul 12 |
| parkrun | 18:06 | | | | 8 | | | | Brueton | Brueton parkrun # 109 | 18 Aug 12 |
| parkrun | 18:08 | | | | 5 | | | | Brueton | Brueton parkrun # 113 | 15 Sep 12 |
| parkrun | 18:10 | | | | 7 | | | | Brueton | Brueton parkrun # 98 | 2 Jun 12 |
| parkrun | 18:11 | | | | 4 | | | | Brueton | Brueton parkrun # 89 | 31 Mar 12 |
| parkrun | 18:11 | | | | 5 | | | | Brueton | Brueton parkrun # 112 | 8 Sep 12 |
| parkrun | 18:16 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 115 | 29 Sep 12 |
| parkrun | 18:28 | | | | 5 | | | | Brueton | Brueton parkrun # 110 | 25 Aug 12 |
| parkrun | 18:29 | | | | 6 | | | 1 | Brueton | Brueton parkrun # 82 | 4 Feb 12 |
| parkrun | 18:42 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 123 | 24 Nov 12 |
| parkrun | 19:04 | | | | 14 | | | | Brueton | Brueton parkrun # 128 | 25 Dec 12 |
| parkrun | 19:20 | | | | 13 | | | 1 | Brueton | Brueton parkrun # 101 | 23 Jun 12 |
| parkrun | 19:33 | | | | 20 | | | | Brueton | Brueton parkrun # 94 | 5 May 12 |
| parkrun | 19:43 | | | | 6 | | | | Brueton | Brueton parkrun # 99 | 9 Jun 12 |
| parkrun | 19:59 | | | | 10 | | | | Brueton | Brueton parkrun # 125 | 8 Dec 12 |
| parkrun | 20:01 | | | | 14 | | | | Brueton | Brueton parkrun # 105 | 21 Jul 12 |
| parkrun | 21:00 | | | | 23 | | | | Brueton | Brueton parkrun # 97 | 26 May 12 |
| parkrun | 21:44 | | | | 39 | | | | Brueton | Brueton parkrun # 96 | 19 May 12 |
| parkrun | 22:03 | | | | 46 | | | | Brueton | Brueton parkrun # 102 | 30 Jun 12 |
| 5M | 29:36 | | | | 24 | | | 1 | Coventry | Coventry Autumnal 5 | 22 Aug 12 |
| 5M | 30:34 | | | | 31 | | | 6 | Coventry | Coventry New Year 5 | 30 Dec 12 |
| 5MMT | 29:36 | | | | 6 | | | 2 | Birmingham | Centurion Grand Prix 5 | 2 Dec 12 |
| 5MMT | 29:37 | | | | 8 | | | 2 | Birmingham | Centurion Grand Prix 5 | 4 Nov 12 |
| 5MMT | 29:45 | | | | 9 | | | 3 | Birmingham | Centurion Grand Prix 5 | 1 Apr 12 |
| 5MMT | 30:31 | | | | 13 | | | 3 | Birmingham | Centurion Grand Prix 5 | 8 Jan 12 |
| 5MMT | 32:31 | | | | 6 | | | 3 | Hatton | Hatton 5 | 30 Sep 12 |
| ZXC | 14:14 | | | | 16 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 14:23 | | | | 4 | | | | Solihull | Warwickshire County Championships | 7 Jan 12 |
| ZXC | 17:10 | | | | 214 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:21 | | | | 12 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 17:23 | | | | 169 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 17:35 | | | | 10 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 18:38 | | | | 8 | | | | West Bromwich | West Midland Young Athletes' League | 9 Dec 12 |
| ZXC | 20:34 | | | | 13 | | | | Stoke | Inter County Schools | 17 Nov 12 |
| ZXC | 23:21 | | | | 249 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | NT | | | | 10 | | | | Smethwick | West Midland Schools' Championships | 21 Jan 12 |
| ZXC | NT | | | | 6 | | | | Pingles | West Midland Young Athletes' League | 22 Jan 12 |
| ZXC | NT | | | | 30 | | | | Perry Park | West Midland Young Athletes' League | 19 Feb 12 |
| ZXCL | 10:26 | | | | 40 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.3 | | | | 5 | | | | Birmingham | West Midlands County Schools Championships | 11 Jun 11 |
| 1500 | 4:54.6 | | | | 5 | A | | | Worcester | Heart of England League Division 1 | 26 Jun 11 |
| 1500 | 4:59.9 | | | | 3 | | | | Solihull | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 1500 | 5:02.6 | | | | 4 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 1500 | 5:04.1 | | | | 8 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 1500 | 5:04.28 | | | | 1 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 1500 | 5:05.6 | | | | 2 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| 1500 | 5:29.6 | | | | 5 | A | | | Banbury | Heart of England League Division 1 | 3 Sep 11 |
| 3.861KL | 14:02 | | | | 16 | L1 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 13:55 | | | | 33 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| parkrun | 17:53 | | | | 4 | | | | Brueton | Brueton parkrun # 77 | 31 Dec 11 |
| parkrun | 18:08 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 76 | 25 Dec 11 |
| parkrun | 18:10 | | | | 11 | | | 1 | Brueton | Brueton parkrun # 75 | 24 Dec 11 |
| parkrun | 18:12 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 66 | 22 Oct 11 |
| parkrun | 18:17 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 63 | 1 Oct 11 |
| parkrun | 18:23 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 52 | 16 Jul 11 |
| parkrun | 18:25 | | | | 5 | | | | Poole | Poole parkrun # 30 | 29 Oct 11 |
| parkrun | 18:42 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 55 | 6 Aug 11 |
| parkrun | 18:51 | | | | 8 | | | 1 | Brueton | Brueton parkrun # 45 | 28 May 11 |
| parkrun | 18:55 | | | | 5 | | | 1 | Brueton | Brueton parkrun # 51 | 9 Jul 11 |
| parkrun | 19:08 | | | | 6 | | | 1 | Brueton | Brueton parkrun # 50 | 2 Jul 11 |
| parkrun | 19:17 | | | | 10 | | | 1 | Brueton | Brueton parkrun # 41 | 30 Apr 11 |
| parkrun | 19:25 | | | | 5 | | | 1 | Brueton | Brueton parkrun # 28 | 29 Jan 11 |
| parkrun | 19:26 | | | | 3 | | | 1 | Forest of Dean | Forest of Dean parkrun # 83 | 26 Nov 11 |
| parkrun | 19:27 | | | | 13 | | | 1 | Brueton | Brueton parkrun # 40 | 23 Apr 11 |
| parkrun | 19:31 | | | | 6 | | | 1 | Brueton | Brueton parkrun # 24 | 1 Jan 11 |
| parkrun | 19:34 | | | | 10 | | | 1 | Brueton | Brueton parkrun # 27 | 22 Jan 11 |
| parkrun | 19:51 | | | | 8 | | | | Brueton | Brueton parkrun # 39 | 16 Apr 11 |
| parkrun | 20:05 | | | | 20 | | | | Brueton | Brueton parkrun # 36 | 26 Mar 11 |
| parkrun | 20:45 | | | | 20 | | | | Brueton | Brueton parkrun # 34 | 12 Mar 11 |
| parkrun | 20:48 | | | | 21 | | | | Brueton | Brueton parkrun # 37 | 2 Apr 11 |
| parkrun | 20:48 | | | | 9 | | | 1 | Brueton | Brueton parkrun # 58 | 27 Aug 11 |
| parkrun | 28:23 | | | | 115 | | | | Brueton | Brueton parkrun # 48 | 18 Jun 11 |
| ZXC | 9:43 | | | | 13 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| ZXC | 10:49 | | | | 14 | | | | Aldersley | West Midland Young Athletes' League | 13 Nov 11 |
| ZXC | 13:16 | | | | 18 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
| ZXC | 13:29 | | | | 36 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 17:06 | | | | 18 | | | | Birmingham | Warwickshire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 40 | | | | Birmingham | Schools Inter Counties Match | 19 Nov 11 |
| ZXCL | 7:35 | | | | 57 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.6 | | | | 6 | | | | Horspath | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 3.861KL | 15:53 | | | | 28 | L2 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| parkrun | 19:06 | | | | 10 | | | 1 | Brueton | Brueton parkrun # 13 | 16 Oct 10 |
| parkrun | 19:45 | | | | 16 | | | 1 | Brueton | Brueton parkrun # 12 | 9 Oct 10 |
| parkrun | 19:50 | | | | 8 | | | | Brueton | Brueton parkrun # 14 | 23 Oct 10 |
| parkrun | 19:56 | | | | 15 | | | 1 | Brueton | Brueton parkrun # 15 | 30 Oct 10 |
| parkrun | 20:00 | | | | 12 | | | 1 | Brueton | Brueton parkrun # 16 | 6 Nov 10 |
| parkrun | 20:06 | | | | 8 | | | 1 | Brueton | Brueton parkrun # 18 | 20 Nov 10 |
| parkrun | 20:57 | | | | 8 | | | 1 | Brueton | Brueton parkrun # 19 | 27 Nov 10 |
| parkrun | 21:29 | | | | 12 | | | 1 | Brueton | Brueton parkrun # 23 | 25 Dec 10 |
| parkrun | 28:03 | | | | 10 | | | 1 | Brueton | Brueton parkrun # 22 | 18 Dec 10 |
| ZXC | NT | | | | 49 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| ZXC | NT | | | | 45 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXC | NT | | | | 28 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| 2009 U13 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.7 | | | | 3 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |