| 2021 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:20.57 | | | | 10 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 12 Jun 21 |
| 3000 | 11:23.87 | | | | 9 | 1 | | | Birmingham (U) | University of Birmingham Series 3 | 9 Jun 21 |
| 3000 | 11:40.47 | | | | 17 | N | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 12:02.88 | | | | 10 | 2 | | | Swindon | Swindon Harriers - Mark Cawte Spring Open Meeting | 9 May 21 |
| 4.33KL | 16:26 | | | | 51 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 4.33KL | 17:08 | | | | 12 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 25 Sep 21 |
| parkrun | 21:01 | | | | 6 | | 1 | 1 | Chipping Norton School | Chipping Norton School parkrun # 17 | 11 Sep 21 |
| 6.4KXC | 24:27 | | | | 47 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 4MXC | 26:50 | | | | 17 | | | | Stratford-upon-Avon | Midland Women's League Division 1 | 4 Dec 21 |
| 6.5KXC | 30:44 | | | | 13 | | 13 | | Cirencester Park | Gloucestershire League | 30 Oct 21 |
| 5MXC | 32:57 | | | | 4 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 20 Nov 21 |
| 8.1KXC | 31:40 | | | | 94 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:55.8 | | | | 6 | 1 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 3000 | 10:59.24 | | | | 3 | 1 | | | Loughborough | Charnwood AC Open Series | 16 Sep 20 |
| 3000 | 11:01.22 | | | | 7 | 1 | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 3000 | 11:17.19 | | | | 7 | 1 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 3000 | 11:18.27 | | | | 4 | 1 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 5K | 20:16 | | | 20:19 | 10 | V | 3 | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 6.3KXC | 25:52 | | | | 16 | | 6 | | Old Down | Gloucestershire League | 1 Mar 20 |
| 6.5KXC | 29:01 | | | | 9 | | | | Rendcombe College | Gloucestershire County Championships | 4 Jan 20 |
| 6.8KXC | 29:37 | | | | 8 | | 8 | | Pitville Park | Gloucestershire League | 16 Feb 20 |
| 4.4MXC | 28:59 | | | | 17 | | | | Trentham | Midland Women's League Division 1 | 11 Jan 20 |
| 8KXC | 32:30 | | | | 16 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 9KXC | 39:32 | | | | 119 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 11.2KXC | 49:57 | | | | 80 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.5 | | | | 12 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 17 Jul 19 |
| 1500 | 5:14.0 | | | | 4 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 1500 | 5:21.8 | | | | 4 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| 3000 | 10:55.7 | | | | 2 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 3000 | 11:01.90 | | | | 26 | 1 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 3000 | 11:04.43 | | | | 3 | A | | | Coventry | Midland League Division 2 | 16 Jun 19 |
| 3000 | 11:10.2 | | | | 3 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| 3000 | 11:16.0 | | | | 1 | | | | Bath | Team Bath Open | 26 Jun 19 |
| 3000 | 11:19.25 | + | | | 18m | 2 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 3000 | 11:36.2 | | | | 5 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| 5000 | 18:56.2 | | | | 20 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 10 Jul 19 |
| 5000 | 19:03.95 | | | | 18 | 2 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 19:18.42 | | | | 20 | B | | | Tipton | BMC Regional Races | 18 Jun 19 |
| 5000 | 19:35.13 | | | | 14 | 2 | | | Gloucester | Gloucester September Open | 3 Sep 19 |
| 5000 | 19:55.4 | | | | 11 | | | | Cheltenham | Gloucestershire County Championships | 11 May 19 |
| parkrun | 19:27 | | | | 13 | | 1 | 1 | Lydiard | Swindon parkrun # 471 | 16 Nov 19 |
| parkrun | 19:28 | | | | 3 | | | | Cairns, AUS | Cairns parkrun # 295 | 9 Mar 19 |
| parkrun | 19:44 | | | | 10 | | | | Cairns, AUS | Cairns parkrun # 296 | 16 Mar 19 |
| parkrun | 19:45 | | | | 16 | | | | South Bank, AUS | South Bank parkrun # 325 | 23 Feb 19 |
| parkrun | 19:54 | | | | 14 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 351 | 9 Nov 19 |
| parkrun | 20:08 | | | | 14 | | 2 | 1 | Cirencester | Cirencester parkrun # 62 | 20 Apr 19 |
| parkrun | 20:11 | | | | 5 | | | | Claisebrook Cove, AUS | Claisebrook Cove parkrun # 340 | 26 Jan 19 |
| parkrun | 21:00 | | | | 9 | | | | Claisebrook Cove, AUS | Claisebrook Cove parkrun # 339 | 19 Jan 19 |
| 6.4KXC | 24:48 | | | | 13 | | 13 | | Wotton Under Edge | Gloucestershire League | 13 Oct 19 |
| 6.5KXC | 28:02 | | | | 4 | | 4 | | Rendcomb | Gloucestershire County Championships | 5 Jan 19 |
| 6.74KXC | 28:33 | | | | 21 | | | | Stratford upon Avon | Midland Women's League Division 1 | 7 Dec 19 |
| 7KXC | 31:13 | | | | 6 | | 6 | | Old Down | Gloucestershire League | 14 Dec 19 |
| 5MXC | 31:29 | | | | 5 | | | | Nottingham | Midland Counties Championships | 30 Nov 19 |
| HM | 97:02 | | | 97:10 | 136 | | 11 | | Grove | White Horse Half Marathon | 7 Apr 19 |
| 2018 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.93 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 5:08.28 | | | | 4 | 3 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 1500 | 5:08.7 | | | | 2 | B | | | Nottingham | Midland League Division 1 | 5 Aug 18 |
| 1500 | 5:13.1 | | | | 7 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 18 Jul 18 |
| 1500 | 5:13.7 | | | | 4 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 1500 | 5:33.1 | | | | 4 | B | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| 3000 | 10:58.85 | | | | 11 | | | | Coventry | Warwickshire Open Graded Series | 5 Sep 18 |
| 3000 | 11:23.9 | | | | 4 | B | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| 3000 | 11:25.43 | + | | | 2m | J | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5000 | 19:18.6 | | | | 9 | 4 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 25 Jul 18 |
| 5000 | 19:30.46 | | | | 4 | J | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5000 | 19:35.0 | | | | 11 | | | | Gloucester | Gloucestershire County Championships | 12 May 18 |
| 5000 | 19:42.17 | | | | 5 | 6 | | | Yate | Bristol & West AC Night of Fast 5000m Open | 23 Jun 18 |
| parkrun | 20:59 | | | | 27 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 260 | 3 Feb 18 |
| parkrun | 21:09 | | | | 21 | | 2 | | Cheltenham | Cheltenham parkrun # 265 | 17 Mar 18 |
| parkrun | 21:57 | | | | 40 | | | | Cheltenham | Cheltenham parkrun # 259 | 27 Jan 18 |
| 6.4KXC | 24:56 | | | | 9 | | 9 | | Wotton Under Edge | Gloucestershire League | 9 Dec 18 |
| 6.5KXC | 27:09 | | | | 12 | | 12 | | Chippenham | Gloucestershire League | 3 Nov 18 |
| 6.5KXC | 30:55 | | | | 16 | | 16 | | Old Down | Gloucestershire League | 13 Oct 18 |
| 8KXC | 42:18 | | | | 200 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5MXC | 32:28 | | | | 5 | | | | Nottingham | Midland Counties Womens 5 / Mens 7 Mile Championships | 17 Nov 18 |
| 10K | 42:25 | | | 42:28 | 145 | | 25 | | Bourton | Bourton 10K | 25 Feb 18 |
| ZXC | 28:58 | | | | 16 | | | | Cheltenham | Gloucestershire League | 17 Feb 18 |
| 2017 U23 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:41 | | | | 36 | | 3 | 1 | Lydiard | Swindon parkrun # 366 | 2 Sep 17 |
| parkrun | 21:35 | | | | 48 | | | 1 | Lydiard | Swindon parkrun # 355 | 3 Jun 17 |
| 6.99KXC | 32:29 | | | | 43 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| ZXC | 25:54 | | | | 34 | | 34 | | Gloucester | Gloucestershire League | 14 Oct 17 |
| ZXC | 26:50 | | | | 8 | | | | Old Down | Gloucestershire County Championships | 7 Jan 17 |
| ZXC | 30:23 | | | | 24 | | 24 | | Malmesbury | Gloucestershire League | 4 Nov 17 |
| 2016 U23 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.43 | | | | 4 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 27 Jul 16 |
| 3000 | 11:15.7 | | | | 2 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 3000 | 11:27.0 | | | | 3 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 3000 | 11:47.0 | | | | 3 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| 3000 | DNF | | | | - | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 20 Aug 16 |
| 5000 | 19:43.56 | | | | 13 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 13 Jul 16 |
| 1M | 5:51 | | | | 37 | | 10 | | Bourton-on-the-Water | Bourton One Mile Challenge | 16 Jul 16 |
| parkrun | 20:52 | | | | 30 | | 3 | 1 | Lydiard | Swindon parkrun # 295 | 19 Mar 16 |
| 5.9KXC | 29:10 | | | | 6 | | | 1 | Coleford | Gloucestershire County Championships | 9 Jan 16 |
| 6.1KXC | 26:37 | | | | 171 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 6.99KXC | 35:02 | | | | 36 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 7.3KXC | 32:04 | | | | 7 | | | 1 | Warwick | Gloucestershire League | 20 Feb 16 |
| 10K | 42:36 | | | 42:39 | 164 | | 20 | | Bourton | Bourton 10K | 28 Feb 16 |
| ZXC | 26:30 | | | | 27 | | | | Little Rissington | Gloucestershire League | 15 Oct 16 |
| ZXC | 27:04 | | | | 16 | | | | Blackbridge | Gloucestershire League | 5 Nov 16 |
| 2015 U23 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.18 | | | | 10 | | | | Cheltenham | Brewer Games Open Meeting | 4 May 15 |
| 1500 | 6:03.0 | | | | 4 | B | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 1500 | 6:25.4 | | | | 5 | B | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
| 3000 | 11:27.5 | | | | 3 | B | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 3000 | 11:32.29 | | | | 4 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 3000 | 11:33.7 | | | | 6 | A | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
| 3000 | 11:37.8 | | | | 1 | ns | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 3000 | 11:48.8 | | | | 6 | | | | Cheltenham | Gloucestershire County Championships Day 1 | 13 May 15 |
| 3000 | 11:59.73 | | | | 10 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 1 Jul 15 |
| 5000 | 20:59.98 | | | | 20 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 15 Jul 15 |
| 1M | 6:05 | | | | 56 | | 10 | 1 | Bourton-on-the-Water | Bourton One Mile Challenge | 18 Jul 15 |
| 4.9KXC | 23:00 | | | | 12 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| parkrun | 21:36 | | | | 42 | | 1 | | Lydiard | Swindon parkrun # 252 | 18 Apr 15 |
| parkrun | 21:46 | | | | 50 | | | 1 | Lydiard | Swindon parkrun # 265 | 1 Aug 15 |
| parkrun | 22:10 | | | | 40 | | | 1 | Lydiard | Swindon parkrun # 278 | 21 Nov 15 |
| parkrun | 22:23 | | | | 70 | | | 1 | Lydiard | Swindon parkrun # 264 | 25 Jul 15 |
| parkrun | 23:11 | | | | 78 | | | | Lydiard | Swindon parkrun # 267 | 15 Aug 15 |
| 6.5KXC | 27:33 | | | | 26 | | | 5 | Guiting Power | Gloucestershire League | 10 Oct 15 |
| 6.5KXC | 29:06 | | | | 13 | | | 2 | Malvern | Gloucestershire League | 31 Oct 15 |
| 6.5KXC | 32:32 | | | | 15 | | | 1 | Gloucester | Gloucestershire League | 12 Dec 15 |
| 8KXC | 32:10 | | | | 223 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 10K | 44:02 | | | 44:06 | 203 | | 44 | | Bourton | Bourton 10K | 22 Feb 15 |
| ZXC | 28:12 | | | | 36 | | | | Culham Park | Oxford Mail League | 6 Dec 15 |
| ZXC | 30:55 | | | | 4 | | | 1 | Coleford | Gloucestershire County Championships | 3 Jan 15 |
| ZXC | 33:41 | | | | 13 | | | 1 | Tewkesbury | Gloucestershire League | 14 Feb 15 |
| 2014 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.72 | | | | 10 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 2 Jul 14 |
| 800 | 2:41.70 | | | | 7 | | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| 1500 | 5:31.08 | | | | 14 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 9 Jul 14 |
| 1500 | 5:42.8 | | | | 3 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 1500 | 5:46.4 | | | | 3 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| 1500 | 5:47.5 | | | | 2 | B | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 1500 | 5:55.66 | | | | 5 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 1500 | 5:59.5 | | | | 5 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 3000 | 11:41.5 | | | | 10 | | | | Gloucester | Gloucester County Championships | 18 May 14 |
| 3000 | 11:50.5 | | | | 2 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 3000 | 11:51.1 | | | | 3 | B | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 3000 | 11:57.0 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 3000 | 11:57.2 | | | | 2 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| 3000 | 12:13.4 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 3000 | 12:16.24 | | | | 4 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 4.9KXC | 22:54 | | | | 27 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 5KXC | 25:43 | | | | 16 | | | | Leamington | Midland Championships | 25 Jan 14 |
| parkrun | 22:14 | | | | 60 | | | | Lydiard | Swindon parkrun # 219 | 23 Aug 14 |
| parkrun | 22:38 | | | | 72 | | | | Cheltenham | Cheltenham parkrun # 88 | 25 Oct 14 |
| 6KXC | 25:51 | | | | 104 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10K | 45:01 | | | 45:05 | 226 | | 44 | 1 | Bourton | Bourton 10K | 23 Feb 14 |
| 10KNAD | 53:38 | | | | 20 | | 1 | | Northleach | Northleach Run 10K | 18 May 14 |
| ZXC | 18:35 | | | | 201 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 19:34 | | | | 18 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 25:31 | | | | 9 | | | 1 | Cheltenham | Gloucestershire League | 13 Dec 14 |
| ZXC | 28:38 | | | | 38 | | | 2 | Guiting Power | Gloucestershire League | 11 Oct 14 |
| ZXC | 29:38 | | | | 16 | | | 4 | Gloucester | Gloucestershire League | 1 Feb 14 |
| ZXC | 30:41 | | | | 16 | | | 1 | Malvern | Gloucestershire League | 1 Nov 14 |
| ZXC | 32:51 | | | | 7 | | | 1 | Gloucester | Gloucestershire County Championships | 4 Jan 14 |
| 2013 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:40.56 | | | | 11 | 2 | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 1500 | 5:42.7 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 25 May 13 |
| 1500 | 5:53.11 | | | | 3 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| 1500 | 6:02.4 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 1500 | 6:12.3 | | | | 5 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 3000 | 11:44.93 | | | | 2 | B | | | Birmingham | Plastics Plus Midland League Division 1 | 10 Aug 13 |
| 3000 | 11:59.0 | | | | 5 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 3000 | 11:59.1 | | | | 11 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 31 Jul 13 |
| 3000 | 12:00.2 | | | | 10 | | | | Cheltenham | Gloucestershire County Championships | 24 May 13 |
| 3000 | 12:18.49 | | | | 5 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| 3000 | 12:19.1 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 3000 | 12:22.15 | | | | 5 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| 3000 | 12:22.9 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 1M | 6:00 | | | | 48 | | 4 | 2 | Bourton-on-the-Water | Bourton One Mile Challenge | 20 Jul 13 |
| parkrun | 21:24 | | | | 37 | | 2 | 1 | Lydiard | Swindon parkrun # 162 | 29 Jun 13 |
| parkrun | 21:46 | | | | 35 | | | 1 | Cheltenham | Cheltenham parkrun # 37 | 9 Nov 13 |
| parkrun | 21:48 | | | | 33 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 3 | 2 Mar 13 |
| parkrun | 22:08 | | | | 32 | | 2 | 1 | Lydiard | Swindon parkrun # 140 | 12 Jan 13 |
| parkrun | 22:34 | | | | 39 | | | | Lydiard | Swindon parkrun # 154 | 4 May 13 |
| 10K | 46:32 | | | | 267 | | 50 | 1 | Bourton | Bourton 10K | 24 Feb 13 |
| ZXC | 15:00 | | | | 1 | | | | Gloucester | Gloucestershire Schools' Championships | 7 Dec 13 |
| ZXC | 17:41 | | | | 17 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 20:48 | | | | 180 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 23:20 | | | | 1 | | | | Gloucester | Gloucestershire County Championships | 5 Jan 13 |
| ZXC | 24:13 | | | | 22 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 24:30 | | | | 200 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 28:39 | | | | 37 | | | 5 | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 29:47 | | | | 49 | | | 5 | Guiting Power | Gloucestershire League | 5 Oct 13 |
| 2012 U17 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:41.6 | | | | 7 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| 1500 | 5:48.4 | | | | 12 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| 1500 | 6:06.6 | | | | 4 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 1500 | 6:26.5 | | | | 1 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 3000 | 12:15.3 | | | | 1 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 3000 | 12:30.1 | | | | 1 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 3000 | 12:30.8 | | | | 9 | | | | Cheltenham | Gloucestershire County Championships (Part 2) | 16 May 12 |
| 3000 | 12:49.43 | | | | 3 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 1M | 6:30 | | | | 56 | | 12 | 5 | Bourton-on-the-Water | Bourton One Mile Challenge | 21 Jul 12 |
| parkrun | 22:49 | | | | 40 | | | 1 | Lydiard | Swindon parkrun # 121 | 25 Aug 12 |
| parkrun | 23:25 | | | | 48 | | | 1 | Lydiard | Swindon parkrun # 114 | 30 Jun 12 |
| 10K | 47:55 | | | | 275 | | 54 | 2 | Bourton | Bourton 10K | 26 Feb 12 |
| 10KMT | 51:28 | | | 52:04 | 287 | | 58 | 3 | Evesham | Evesham Vale 10K | 8 Jul 12 |
| 10KMT | 52:59 | | | 53:01 | 191 | | 48 | 3 | Ewelme | Chiltern Chase 10K | 10 Jun 12 |
| ZXC | 12:31 | | | | 2 | | | | Gloucester | Gloucestershire County Championships | 7 Jan 12 |
| ZXC | 15:32 | | | | 33 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 17:49 | | | | 285 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 19:11 | | | | 5 | | | | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 20:42 | | | | 27 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 21:02 | | | | 2 | | | | Tewkesbury | Gloucestershire League | 8 Dec 12 |
| ZXC | 21:55 | | | | 2 | | | | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 23:47 | | | | 221 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXCL | 13:03 | | | | 12 | L4 | 3 | 2 | Gloucester | Severn AC Relays (4 x 2Mile) | 29 Sep 12 |
| 2011 U17 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.7 | | | | 10 | 4 | | | Cheltenham | Cheltenham Midsummer Open 1 | 6 Jul 11 |
| 800 | 2:51.0 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 1200 | 4:38.8 | | | | 7 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| 1500 | 5:36.4 | | | | 6 | | | | Cheltenham | Gloucestershire County Schools Championships | 11 Jun 11 |
| 1500 | 5:38.3 | | | | 8 | 2 | | | Cheltenham | Brewer Games | 30 May 11 |
| 1500 | 5:43.6 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 1500 | 5:52.8 | | | | 6 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 1500 | 5:56.48 | | | | 4 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 1500 | 6:10.6 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 1500 | 6:11.2 | | | | 4 | | | | Solihull | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 1500 | 6:30.06 | | | | 7 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 3000 | 12:14.0 | | | | 5 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 3000 | 12:16.5 | | | | 14 | | | | Cheltenham | Gloucestershire County Championships | 18 May 11 |
| 3000 | 12:23.9 | | | | 4 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 3000 | 12:27.7 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 3000 | 12:43.05 | | | | 3 | | | | Birmingham | Midland U13/U15/U17 Championships | 7 Aug 11 |
| 3000 | 12:47.09 | | | | 3 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 3000 | 12:59.2 | | | | 2 | A | | | Yate | National Junior League Avon Division | 24 Jul 11 |
| 3000 | 13:06.8 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 3000 | 13:23.1 | | | | 2 | | | | Solihull | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| HJ | 1.30 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| LJ | 3.68 | | | | 6 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| LJ | 3.64 | | | | 4 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| TJ | 7.28 | | | | 7 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 2MXCL | 13:08 | | | | 23 | L1 | | | Gloucester | Plock Court Relays (4 x 2 Mile) | 1 Oct 11 |
| 2MXCL | 14:12 | | | | 18 | L4 | | | Gloucester | Plock Court Relays (4 x 2 Mile) | 1 Oct 11 |
| 4.6KXC | 23:04 | | | | 37 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 5M | 39:36 | | | | 131 | | 30 | 1 | Highworth | Highworth 5 | 10 Apr 11 |
| ZXC | 13:15 | | | | 5 | | | | Gloucester | Gloucestershire League | 5 Feb 11 |
| ZXC | 15:58 | | | | 296 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:02 | | | | 55 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 19:33 | | | | 257 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 19:47 | | | | 4 | | | | Gloucester | Gloucestershire League | 5 Nov 11 |
| ZXC | 19:52 | | | | 86 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 21:21 | | | | 4 | | | | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 21:26 | | | | 13 | | | | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 21:38 | | | | 5 | | | | Tewkesbury | Gloucestershire County Championships | 8 Jan 11 |
| 2010 U15 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.3 | | | | 8 | | | | Cheltenham | Cheltenham Midsummer Open | 21 Jul 10 |
| 800 | 2:48.4 | | | | 6 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| 800 | 2:48.7 | | | | 8 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 800 | 2:50.2 | | | | 9 | | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 10 |
| 1500 | 5:35.14 | | | | 5 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500 | 5:51.5 | | | | 6 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 1500 | 5:57.7 | | | | 11 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 1500 | 5:58.9 | | | | 5 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 1500 | 6:01.5 | | | | 6 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 1500 | 6:02.85 | | | | 7 | | | | Tipton | Tipton Games | 11 Apr 10 |
| HJ | 1.30 | | | | 4= | | | | Tipton | Tipton Games | 11 Apr 10 |
| HJ | 1.30 | | | | 2 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| HJ | 1.25 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| HJ | 1.25 | | | | 3 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| LJ | 3.89 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 10 |
| LJ | 3.73 | | | | 5 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| LJ | 3.36 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 3.861KL | 18:02 | | | | 29 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| ZXC | 16:26 | | | | 7 | | | | Cheltenham | Gloucestershire Schools Championships | 4 Dec 10 |
| ZXC | 20:49 | | | | 8 | | | | Gloucester | Gloucestershire League | 11 Dec 10 |
| ZXC | 22:10 | | | | 11 | | | | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 22:35 | | | | 12 | | | | Guiting Power | Gloucestershire League | 9 Oct 10 |
| 2009 U15 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:47.5 | | | | 4 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 1500 | 6:07.0 | | | | 4 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 1500 | 6:31.7 | | | | 2 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| HJ | 1.20 | | | | 2= | B | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| ZRDL | 19:46 | | | | 26 | L3 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZXC | 15:10 | | | | 13 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |