Matthew Grzenda

notify us of amends 
 
Club:Plymouth Musketeers
Gender:Male
Age Group:V45
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:45.72:45.7800
15005:27.445:27.441500
300011:32.3411:32.343000
1000041:52.2841:52.2842:16.2143:37.9210000
3K11:3311:4011:3311:3411:3711:4113:123K
5K19:0019:0719:0019:3019:3119:395K
parkrun19:4319:4320:2520:4221:2025:24parkrun
5M32:4332:4333:0633:135M
10K39:5642:2641:1139:5640:2141:5210K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7M46:4649:0646:4647:0148:317M
10M68:5868:5810M
HM88:5292:5792:0388:5294:1494:45HM

Performances Submit
2017 2018 2019 2020 2021 2022

2022 V40 Plymouth Musketeers
EventPerfPosVenueMeetingDate
3K11:407PlymouthArmada 3K12 Jan 22
3K12:049PlymouthArmada 3K16 Mar 22
5K19:0771TavistockTavy 5K15 Jan 22
5KMT20:528PlymouthArmada 5K10 Aug 22
10K42:264910ExeterExeter 10K13 Jul 22
10KMT41:44132PlymouthPlympton 10K January Jaunt9 Jan 22
7M49:0649:12625LauncestonTreggy 74 Sep 22
7M50:1750:22405SaltashMagnificent 73 Jul 22
HM92:5793:0116424St Leonards-on-SeaHastings Half Marathon20 Mar 22
HM95:3395:4416115PlymouthPlymouth Britains Ocean City Half Marathon19 Jun 22
HM97:5198:018610FalmouthRun Falmouth Half Marathon13 Mar 22
HM1:40:13162SaltashSaltash Half Marathon8 May 22
HMMT95:1395:176511Indian QueensIndian Queens Half Marathon7 Aug 22
2021 V40 Plymouth Musketeers
EventPerfPosVenueMeetingDate
1000041:52.289AExeterDevon 10000m & Mile races30 Jun 21
3K11:339PlymouthArmada 3K13 Oct 21
5K19:0052TavistockTavy 5K16 Oct 21
5K19:17102TavistockTavy 5K18 Dec 21
5K19:5861TavistockTavy 5K18 Sep 21
5KMT20:3011PlymouthArmada 5K11 Aug 21
5KMT20:308PlymouthArmada 5K8 Sep 21
parkrun19:4371Central, PlymouthCentral, Plymouth parkrun # 220 Nov 21
parkrun20:22141Central, PlymouthCentral, Plymouth parkrun # 113 Nov 21
5.1MNAD36:12132DartmouthDartmouth Regatta 5.128 Aug 21
10K41:17c5910HaldonFast Friday 5K / 10K2 Apr 21
10K41:1144:17599TauntonTaunton 10K26 Sep 21
7M46:46305TavistockTavy 731 Oct 21
HM92:0392:216522TorbayOcean Healthcare Torbay Half Marathon12 Sep 21
HM94:1594:2311311PlymouthBritain's Ocean City Half Marathon5 Sep 21
HM99:2199:27436Indian QueensIndian Queens Half Marathon1 Aug 21
2020 V40 Plymouth Musketeers
EventPerfPosVenueMeetingDate
3K11:347PlymouthArmada Athletics Network Winter 3K Series12 Feb 20
3K11:508PlymouthArmada Athletics Network Winter 3K Series8 Jan 20
3K12:016PlymouthArmada Athletics Network Winter 3K Series11 Mar 20
5K19:3042TavistockTavy 5K15 Feb 20
parkrun20:259PlymvalleyPlymvalley parkrun # 38425 Jan 20
parkrun22:4251Mount EdgcumbeMount Edgcumbe parkrun # 2028 Feb 20
5M32:43256ExeterExeter New Years 55 Jan 20
10K39:56c518ExeterExeter Fast Friday 10K12 Dec 20
10K41:55c337HaldonPower Run Exeter 5K/10K19 Sep 20
10K44:1648:2722131NewquayNewquay 10K2 Feb 20
10KMT40:46112PlymptonPlympton Mad March Hare 10K15 Mar 20
10KMT41:47163PlymouthPlympton January Jaunt 10K12 Jan 20
10M68:5868:587512CamborneStorm Force 1019 Jan 20
HM88:5288:5611518BidefordBideford Half Marathon8 Mar 20
HM94:0194:065611EastbourneEastbourne Half Marathon1 Mar 20
2019 V40 Plymouth Musketeers
EventPerfPosVenueMeetingDate
8002:45.744PlymouthPlymouth Spring Warm Up Meeting7 Apr 19
8002:55.264PlymouthDevon Open Series28 Apr 19
15005:27.444PlymouthDevon Open Series28 Apr 19
300011:32.342PlymouthDevon Open Series28 Apr 19
300011:40.16PlymouthPlymouth Spring Warm Up Meeting7 Apr 19
1000042:16.219BExeterDevon County 10,000m Championships (Inc West Country Miles)19 Jun 19
1.1MMT6:2219L4TavistockTavistock Town Relays (4 x 1.1M)18 Jul 19
3K11:377PlymouthArmada Athletics Network Winter 3K Series11 Dec 19
3K11:446PlymouthArmada Athletics Network Winter 3K Series9 Oct 19
3K11:5517PlymouthArmada Athletics Network Winter 3K Series13 Nov 19
3K11:588PlymouthArmada Athletics Network Winter 3K Series9 Jan 19
3K12:049PlymouthArmada Athletics Network Winter 3K Series13 Feb 19
3K12:0519PlymouthArmada Athletics Network Winter 3K Series13 Mar 19
2.5ML16:0851L1IvybridgeErme Valley Relays (4 x 2.5)5 Jul 19
5K19:31223TavistockTavy 5K16 Nov 19
5K19:35111TavistockTavy 5K21 Dec 19
5K19:3882TavistockTavy 5K19 Jan 19
5K19:43152TavistockTavy 5K17 Aug 19
5K19:50121TavistockTavy 5K16 Feb 19
5K19:5810PlymouthArmada Athletics Network 5K Series10 Apr 19
5K20:0715PlymouthArmada Athletics Network 5K Series11 Sep 19
5K20:2112PlymouthArmada Athletics Network 5K Series8 May 19
5K20:2215PlymouthArmada Athletics Network 5K Series14 Aug 19
parkrun20:426PlymvalleyPlymvalley parkrun # 3757 Dec 19
parkrun20:4816PlymvalleyPlymvalley parkrun # 33526 Jan 19
parkrun20:5117PlymvalleyPlymvalley parkrun # 3556 Jul 19
parkrun22:225Mount EdgcumbeMount Edgcumbe parkrun # 16113 Apr 19
parkrun22:3441Mount EdgcumbeMount Edgcumbe parkrun # 15012 Jan 19
parkrun22:4252HastingsHastings parkrun # 24328 Dec 19
parkrun22:4561Mount EdgcumbeMount Edgcumbe parkrun # 1644 May 19
parkrun23:0741Mount EdgcumbeMount Edgcumbe parkrun # 19314 Dec 19
parkrun23:1161Mount EdgcumbeMount Edgcumbe parkrun # 1562 Mar 19
parkrun23:3681Mount EdgcumbeMount Edgcumbe parkrun # 1579 Mar 19
parkrun23:4214Mount EdgcumbeMount Edgcumbe parkrun # 17810 Aug 19
parkrun24:1281Mount EdgcumbeMount Edgcumbe parkrun # 1539 Feb 19
5M33:06123HoncrayPlymouth Coasters 515 Sep 19
5.1MNAD35:5718DartmouthDartmouth Regatta 5.131 Aug 19
6MMT38:005511LostwithielBoconnoc 65 Jun 19
10K40:2140:23708PlymouthPlymouth 10K6 Oct 19
10K41:30397ExeterExeter Fast Friday 10K19 Apr 19
10K41:34628IvybridgeIvybridge 10K11 May 19
10K41:3841:4816854HoveBrighton Phoenix 10K10 Jul 19
10K42:50195ExeterAge UK Exeter Superhero 10K16 Jun 19
10K45:10196Bere AlstonBere Pen 10K25 May 19
10K45:50225KingsbridgeKingsbridge Fairweek 10K25 Jul 19
10KMT42:06304PlymouthPlympton January Jaunt 10K6 Jan 19
10KMT42:23173PlymptonPlympton Mad March Hare 10K17 Mar 19
10KMT45:01123PlymouthTory Brook Trails 10K21 Sep 19
10KMT47:44183SeatonTrepolpen Seythin 10K31 Mar 19
10KMT47:5812HayleSt Ives Bay 10K27 Aug 19
7M47:016312TavistockTavy 727 Oct 19
7M50:04647SaltashMagnificent 720 Jul 19
7.12M48:11417BamptonBampton to Tiverton 7.1227 May 19
12KNAD53:548Tamerton FoliotLopwell Loop 12K17 Nov 19
7.5MMT53:3853:41295PenzanceRace for Wildlife 7.51 Dec 19
10MMT79:4279:42679LooeLooe 1023 Feb 19
HM94:1494:2720222PlymouthPlymouth Britains Ocean City Half Marathon19 May 19
HM95:5596:1622239St Leonards On SeaHastings Half Marathon24 Mar 19
HM97:1397:2017623TorbayTorbay Half Marathon23 Jun 19
HMMT95:5696:01438BodelvaEden Project Half Marathon13 Oct 19
HMMT1:41:281:41:2813514Indian QueensIndian Queens Half Marathon4 Aug 19
HMMT1:52:58749BodminBodmin Half Marathon17 Feb 19
2018 V40 Plymouth Musketeers
EventPerfPosVenueMeetingDate
1000043:37.927BExeterDevon County 10,000m Championships (Inc West Country Miles)20 Jun 18
1.1MMTL6:2321L4TavistockTavistock Town Relays (4 x 1.1M)19 Jul 18
3K11:4116PlymouthArmada Athletics Network Winter 3K Series12 Dec 18
3K11:5217PlymouthArmada Athletics Network Winter 3K Series14 Nov 18
3K12:0116PlymouthArmada Athletics Network Winter 3K Series10 Oct 18
3K12:4922PlymouthArmada Athletics Network Winter 3K Series10 Jan 18
3K12:4912PlymouthArmada Athletics Network Winter 3K Series14 Mar 18
3K12:5718PlymouthArmada Athletics Network Winter 3K Series14 Feb 18
2.5ML16:2632L3IvybridgeErme Valley Relays (4 x 2.5)6 Jul 18
5K19:39151TavistockTavy 5K20 Oct 18
5K19:4782TavistockTavy 5K15 Sep 18
5K19:57162TavistockTavy 5K18 Aug 18
5K20:4262Tavistock5Kool Run 5K16 Jun 18
5K20:4432PlymouthArmada Athletics Network 5K Series8 Aug 18
5K20:5219PlymouthArmada Athletics Network 5K Series12 Sep 18
5K20:5325PlymouthArmada Athletics Network 5K Series13 Jun 18
5K21:5226PlymouthArmada Athletics Network 5K Series11 Apr 18
parkrun21:2014Tamar TrailsTamar Trails parkrun # 9625 Aug 18
parkrun22:4581Mount EdgcumbeMount Edgcumbe parkrun # 1403 Nov 18
parkrun22:5961Mount EdgcumbeMount Edgcumbe parkrun # 14622 Dec 18
parkrun23:0461Mount EdgcumbeMount Edgcumbe parkrun # 12911 Aug 18
parkrun23:0531Mount EdgcumbeMount Edgcumbe parkrun # 1284 Aug 18
parkrun23:177Mount EdgcumbeMount Edgcumbe parkrun # 1338 Sep 18
parkrun23:429Mount EdgcumbeMount Edgcumbe parkrun # 1192 Jun 18
parkrun23:4541Mount EdgcumbeMount Edgcumbe parkrun # 11428 Apr 18
parkrun23:5041Mount EdgcumbeMount Edgcumbe parkrun # 11612 May 18
parkrun24:037Mount EdgcumbeMount Edgcumbe parkrun # 12330 Jun 18
parkrun24:29111Mount EdgcumbeMount Edgcumbe parkrun # 1117 Apr 18
parkrun24:5161Mount EdgcumbeMount Edgcumbe parkrun # 11031 Mar 18
parkrun25:4881Mount EdgcumbeMount Edgcumbe parkrun # 10710 Mar 18
5M33:1333:1364FalmouthFalmouth Mob Match 525 Nov 18
5.1MNAD36:59256DartmouthDartmouth Regatta 5.11 Sep 18
10K41:5241:5610312PlymouthPlymouth 10K7 Oct 18
10K44:1544:22325ExeterAge UK Exeter 10K17 Jun 18
10K45:1527CornwoodCornwood Challenge 10K28 Jul 18
10K47:02266KingsbridgeKingsbridge Fairweek 10K26 Jul 18
10K48:10263Bere AlstonBere Pen 10K26 May 18
7M48:31459TavistockTavy 728 Oct 18
7M50:42614LauncestonTreggy 72 Sep 18
7M51:136310SaltashMagnificent 721 Jul 18
12KNAD54:4017Tamerton FoliotLopwell Loop 12K18 Nov 18
10MMT87:5612215LooeLooe 1025 Feb 18
HM94:4594:56359Bexhill-on-SeaPoppy Half Marathon10 Nov 18
HM94:4596:52697101BristolSimplyhealth Great Bristol Half Marathon23 Sep 18
HM99:1599:5120428TorbayTorbay Half Marathon24 Jun 18
HM1:41:281:41:5832650PlymouthPlymouth Britains Ocean City Half Marathon20 May 18
HM1:46:309015TavistockTavy 13 Half Marathon15 Apr 18
HM1:56:526813SaltashSaltash Half Marathon6 May 18
HMMT1:46:4312518TruroTruro Half Marathon16 Sep 18
2017 V35 Plymouth Musketeers
EventPerfPosVenueMeetingDate
3K13:1228PlymouthArmada Athletics Network Winter 3K Series13 Dec 17
parkrun25:249Mount EdgcumbeMount Edgcumbe parkrun # 9218 Nov 17
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V402019236
1500V402019267
3000V402019273
10000V40201888
10000V40201990
10000V40202143
5KV4020181058
5KV4020191143
5KV402020337
5KALL20215595
5KV402021731
5KV452022623
5MV402020107
10KV4020183669
10KV4020192932
10KV402020769
10KALL20204671
10KV4020212121
10KV4520221837
10MV402020257
HMV4020184709
HMV4020195288
HMV4020201208
HMV4020212100
HMV4520221871