Alys Grant

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Club:Cardiff Archers
Gender:Female
Age Group:U15
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Paul Hill

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:34.312:34.312:44.78
12004:12.74:12.7
15005:07.185:07.185:30.66
300011:29.2311:29.23
75HU15W15.6015.60
HJ1.151.15
LJ3.183.18
SP3K5.075.07
PenU15W16131613
EventPB20192018201720162015201420132012201120102009200820072006
5K20:5220:52
parkrun20:4620:4623:00

Performances Submit
2017 2018 2019

2019 U15 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:34.31PCardiffCardiff & the Vale of Glamorgan Schools AA Combined Events Championships5 Jun 19
15005:07.182BYateUK Youth Development U13/U15 League Midland Area Final20 Jul 19
15005:08.715AberdareWelsh Junior League Division East25 May 19
15005:12.31HerefordWelsh Junior League Division East4 May 19
15005:14.366CardiffWelsh Senior Championships14 Jul 19
15005:16.9941CardiffCardiff & Vale of Glamorgan Schools AA U15 Girls Championships22 May 19
15005:17.682Cardiff MetWelsh Junior League Division East27 Jul 19
15005:20.826AberdareWelsh Junior League Division East29 Jun 19
15005:21.5172CwmbranMiddle Distance Athletes League1 May 19
15005:22.127AberdareSouth / East Wales Regional Championships11 May 19
15005:22.592ACardiffCardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals19 Jun 19
15005:33.26152NewportMDAL Middle Distance Open14 Aug 19
300011:29.23121CwmbranMiddle Distance Athletes League29 May 19
300011:52.53i3CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
75HU15W15.60-2.3PCardiffCardiff & the Vale of Glamorgan Schools AA Combined Events Championships5 Jun 19
HJ1.15PCardiffCardiff & the Vale of Glamorgan Schools AA Combined Events Championships5 Jun 19
LJ3.18PCardiffCardiff & the Vale of Glamorgan Schools AA Combined Events Championships5 Jun 19
SP3K5.07PCardiffCardiff & the Vale of Glamorgan Schools AA Combined Events Championships5 Jun 19
PenU15W161315CardiffCardiff & the Vale of Glamorgan Schools AA Combined Events Championships5 Jun 19
2.4KXC9:179BristolStart Fitness Gwent League2 Mar 19
3KXC14:338PontypoolStart Fitness Gwent League9 Feb 19
3.05KXC13:366BarryCardiff & the Vale of Glamorgan Schools' Championships27 Jan 19
3.15KXC12:418LlanelliWelsh National Championships23 Feb 19
3.2KXC12:5323CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3.71KXC15:3622BreconWelsh Schools Championships13 Feb 19
5K20:5420:522364941CardiffCardiff Race for Victory 5K5 May 19
parkrun20:4674CardiffCardiff parkrun # 59030 Mar 19
parkrun21:006731CardiffCardiff parkrun # 59718 May 19
parkrun21:56124CardiffCardiff parkrun # 58923 Mar 19
parkrun22:19131CardiffCardiff parkrun # 5879 Mar 19
parkrun22:233921Newborough ForestNewborough Forest parkrun # 4320 Apr 19
parkrun22:43251Newborough ForestNewborough Forest parkrun # 6024 Aug 19
2018 U13 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:44.7842Cardiff MetWelsh U15 League Division East3 Jun 18
12004:12.71BBathUK Youth Development U13/U15 League Division Midland Premier SW19 May 18
12004:18.132BStoke GiffordUK Youth Development U13/U15 League Division Midland Area Final21 Jul 18
12004:20.056BBedfordUK Youth Development U13/U15 League Final8 Sep 18
15005:30.662HerefordWelsh U15 League Division East5 May 18
15005:31.092NewportWelsh U15 League Division East28 Jul 18
15005:35.855CardiffSouth / East Wales Regional Championships12 May 18
1.9KL6:459L22LlanelliWelsh Relay Championships22 Sep 18
2.24KXC9:025Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
2.55KXC11:2772BarryCardiff & the Vale of Glamorgan Schools Girls League19 Sep 18
2.6KXC13:0411BarryCardiff & the Vale of Glamorgan Schools' Championships28 Jan 18
2.7KXC12:507Bryn Bach ParkStart Fitness Gwent League2 Dec 18
2.78KXC11:1218CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
2.85KXC10:454BreconWSAA Inter Schools' Championships17 Nov 18
3KXC9:549BridgendSouth Wales Schools Girls Championships24 Oct 18
3KXC12:0910Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
3KXC16:5241Pontypool ParkStart Fitness Gwent League10 Feb 18
3.4KXC13:0283CardiffCardiff & the Vale of Glamorgan Schools Girls League17 Oct 18
parkrun23:00191CardiffCardiff parkrun # 56329 Sep 18
2017 U13 Cardiff Archers
EventPerfPosVenueMeetingDate
2.05KXCNT30BarryCardiff & the Vale of Glamorgan Schools Girls League12 Sep 17
2.26KXC11:0220PontcannaCardiff & the Vale of Glamorgan Schools Girls League26 Sep 17
2.82KXC13:2420PontcannaCardiff & the Vale of Glamorgan Schools Girls League10 Oct 17
3KXC11:5457BridgendSouth Wales Regional Schools' Girls Championships25 Oct 17
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132018719
800U152019670
1200U132018187
1500U132018285
1500U152019300
3000iALL2019151
3000U15201993
3000ALL2019968
5KALL20191395
5KU13201947