Sophia Nation

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Club:Trafford/Salford H
Gender:Female
Age Group:U17
County:
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
7512.86/12.512.86/12.575
15023.6323.6327.15/26.7150
6001:58.351:58.352:14.1600
8002:28.272:28.272:28.312:36.272:43.52800
10003:33.393:33.391000
12004:15.24:15.24:22.951200
15005:03.575:04.105:03.575:23.891500
LJ2.352.35LJ
5K19:2119:215K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
parkrun20:0320:4620:1020:4420:0322:0522:2823:4526:22parkrun

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U17 Trafford/Salford H
EventPerfPosVenueMeetingDate
3KXC11:068Heaton ParkGreater Manchester Schools' Championships3 Feb 24
3.54KXC14:41152PontefractESAA English Schools Championships16 Mar 24
3.8KXC15:0544SedgefieldNorthern Counties Championships27 Jan 24
4KXC16:08118Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
4.35KXC18:105812Tatton ParkManchester Area League13 Jan 24
parkrun20:461811Worsley WoodsWorsley Woods parkrun # 54330 Mar 24
2023 U15 Trafford/Salford H
EventPerfPosVenueMeetingDate
4.35KKXC18:00526Tatton ParkManchester Area League14 Jan 23
8002:28.272TT1LeighGreater Manchester County Championships13 May 23
8002:28.396AStretfordUK Youth Development League Lower - Northern Premier West3 Jun 23
8002:28.8024StretfordTrafford Grand Prix16 May 23
8002:29.7099StretfordTrafford Medal Meetings1 May 23
8002:30.46ABebingtonUK Youth Development League Lower - Norther Premier West8 Jul 23
8002:36.1972StretfordTrafford Grand Prix15 Aug 23
15005:04.1091StretfordTrafford Grand Prix27 Jun 23
15005:05.3463StretfordTrafford Grand Prix25 Jul 23
15005:08.3413StretfordTrafford Grand Prix30 May 23
15005:09.63ABlackburnUK Youth Development League Lower - Norther Premier West22 Jul 23
15005:12.543BStretfordUK Youth Development League Lower - Norther Premier West7 May 23
2KXCL8:2637L01MansfieldECCA National Cross Country Relays4 Nov 23
3KXC12:1868Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
3.32KL11:5211L01WirralNorthern Counties Young Athletes Relays24 Sep 23
3.88KL14:187L02Sutton ParkERRA National Young Athlete Relays7 Oct 23
4KXC17:198Wythenshawe ParkGreater Manchester County Championships16 Dec 23
4KXC18:0012BoltonGreater Manchester County Championships7 Jan 23
4KXC18:3792Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
4.3KXC19:0843BlackburnNorthern Counties Championships28 Jan 23
4.97KXC21:4328U152Heaton ParkManchester Area League11 Mar 23
4.97KXC21:58516Heaton ParkManchester Area League14 Oct 23
5K19:214RedcarNorthern Counties U15 / U17 5K Championships1 Apr 23
5K19:277BirminghamERRA U15/U17 5K Championships15 Apr 23
parkrun20:1026Worsley WoodsWorsley Woods parkrun # 52923 Dec 23
parkrun22:04501PeelPeel parkrun # 962 Sep 23
parkrun22:50611Worsley WoodsWorsley Woods parkrun # 53025 Dec 23
ZRD7:3710L14ManchesterNorth West Road Relays9 Sep 23
ZXC10:079Heaton ParkGreater Manchester Schools' Championships4 Feb 23
2022 U15 Trafford/Salford H
EventPerfPosVenueMeetingDate
8002:28.31820StretfordTrafford Grand Prix26 Jul 22
8002:33.4974StretfordTrafford Grand Prix28 Jun 22
8002:34.7224StretfordTrafford Medal Meeting18 Apr 22
8002:35.11nsAEllesmere PortUK Youth Development League Lower Northern Premier West3 Jul 22
15005:03.575StretfordGreater Manchester County Championships14 May 22
15005:04.4942StretfordTrafford Grand Prix17 May 22
15005:05.5582StretfordTrafford Medal Meeting2 May 22
15005:10.31BBebingtonUK Youth Development League Lower Northern Premier West8 May 22
15005:14.61AStretfordUK Youth Development League Lower Regional Relegation Match30 Jul 22
2KXCL7:5037L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
2KXCL8:306L2Graves ParkNorthern Counties Relay Championships22 Oct 22
2.8KL10:234L144OrmskirkNorth West Road Relays11 Sep 22
3KXC10:226Heaton ParkGreater Manchester Schools' Championships5 Feb 22
3KXC13:4649Parliament HillECCA Saucony English National Championships26 Feb 22
3.09KXC12:2523PontefractStart Fitness Northern Counties Championships29 Jan 22
3.1KL12:5011L1ManchesterNorthern Counties Young Athletes Relays25 Sep 22
3.19KXC13:44112TonbridgeESAA English Schools Championships19 Mar 22
3.2KXC13:5586LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
3.24KXC14:44334Heaton ParkManchester Area League19 Feb 22
3.4KXC13:40366Tatton ParkManchester Area League15 Jan 22
3.88KL14:3318L1Sutton ParkERRA National Young Athlete Relays8 Oct 22
4.7KXC19:164977Wythenshawe ParkManchester Area League15 Oct 22
parkrun20:44711Trentham GardensTrentham Gardens parkrun # 246 Aug 22
parkrun20:5833Worsley WoodsWorsley Woods parkrun # 46018 Jun 22
parkrun22:5233Worsley WoodsWorsley Woods parkrun # 48425 Dec 22
2021 U13 Trafford/Salford H
EventPerfPosVenueMeetingDate
8002:36.2727StretfordTrafford Open Meeting15 May 21
8002:39.52AStretfordYouth Development League Lower Northern Greater Manchester South17 Jul 21
8002:40.5036StretfordTrafford Open Meeting1 May 21
8002:40.6396StretfordTrafford Medal Meeting31 May 21
8002:44.382StretfordGreater Manchester County Championships21 Aug 21
12004:15.21BEcclesYouth Development League Lower Northern Greater Manchester South5 Jun 21
12004:18.61BMacclesfieldYouth Development League Lower Northern Greater Manchester South4 Sep 21
15005:23.899CLeighBMC PB Classic23 May 21
1.8KXCL6:078L1SheffieldNorthern Counties Relay Championships23 Oct 21
2KXCL8:0227L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
2.9KL11:176L1WarringtonNorth West Road Relays11 Sep 21
3.1KL12:0910L1RedcarNorthern Counties Young Athletes Relays18 Sep 21
3.2KXC12:06235Wythenshawe ParkManchester Area League16 Oct 21
3.3KXC13:34304Sherdley ParkManchester Area League13 Nov 21
3.88KL15:3813L1Sutton ParkERRA National Young Athlete Relays9 Oct 21
parkrun20:0341Worsley WoodsWorsley Woods parkrun # 43818 Dec 21
parkrun21:422411AlvastonAlvaston parkrun # 6325 Dec 21
parkrun21:46311Worsley WoodsWorsley Woods parkrun # 41931 Jul 21
parkrun23:241011Wormwood ScrubsWormwood Scrubs parkrun # 4567 Aug 21
parkrun24:2053Worsley WoodsWorsley Woods parkrun # 4282 Oct 21
ZXC11:212LeighGreater Manchester County Championships12 Dec 21
2020 U13 Trafford/Salford H
EventPerfPosVenueMeetingDate
15023.63-0.432StretfordTrafford Opener12 Jul 20
8002:43.5244StretfordTrafford Open Series19 Sep 20
8002:44.50115StretfordTrafford Opener12 Jul 20
8002:46.0694StretfordTrafford Open Series6 Sep 20
8002:46.46314StretfordTrafford Open Series22 Aug 20
10003:33.3962StretfordTrafford U11 & U13 Open10 Oct 20
12004:22.9592StretfordTrafford Open & Combined Events Meeting3 Oct 20
12004:35.233StretfordTrafford Open Series5 Dec 20
2.5KXC11:054819Tatton ParkManchester Area League11 Jan 20
2.8KXC12:13144BedaleNorthern Counties Championships25 Jan 20
2.83KXC12:403713Heaton ParkManchester Area League8 Feb 20
parkrun22:0570StretfordStretford parkrun # 22114 Mar 20
parkrun23:412061South ManchesterSouth Manchester parkrun # 5041 Jan 20
2019 U11 Trafford/Salford H
EventPerfPosVenueMeetingDate
6001:58.355LeighGreater Manchester County Championships12 May 19
6002:00.43ABWarringtonCheshire League6 Jul 19
6002:03.0871StretfordTrafford AC Medal Open Meeting27 May 19
6002:03.4052StretfordTrafford AC Medal Open Meeting6 May 19
6002:06.3042StretfordTrafford AC Medal Open Meeting22 Apr 19
parkrun22:2882Worsley WoodsWorsley Woods parkrun # 40521 Dec 19
parkrun23:0742AlvastonAlvaston parkrun # 3028 Dec 19
parkrun24:43142Worsley WoodsWorsley Woods parkrun # 40625 Dec 19
parkrun25:461711Worsley WoodsWorsley Woods parkrun # 37113 Apr 19
2018 U11 Trafford/Salford H
EventPerfPosVenueMeetingDate
7512.53BStretfordCheshire League6 May 18
7512.86AStockportCheshire League15 Jul 18
7512.8649StretfordTrafford AC Medal Open Meeting15 Apr 18
15026.76AMacclesfieldCheshire League2 Jun 18
15027.1547StretfordTrafford AC Medal Open Meeting15 Apr 18
6002:14.111ABMacclesfieldCheshire League2 Jun 18
6002:14.9254StretfordTrafford AC Medal Open Meeting7 May 18
6002:16.45CDStockportCheshire League15 Jul 18
LJ2.356AMacclesfieldCheshire League2 Jun 18
parkrun23:45113Worsley WoodsWorsley Woods parkrun # 35622 Dec 18
parkrun24:501271Worsley WoodsWorsley Woods parkrun # 32916 Jun 18
parkrun25:281271Worsley WoodsWorsley Woods parkrun # 32121 Apr 18
parkrun25:572041Worsley WoodsWorsley Woods parkrun # 35725 Dec 18
parkrun26:251611Worsley WoodsWorsley Woods parkrun # 33421 Jul 18
parkrun26:392811StretfordStretford parkrun # 1101 Jan 18
parkrun27:361681Worsley WoodsWorsley Woods parkrun # 31424 Feb 18
2017 U11 Trafford/Salford H
EventPerfPosVenueMeetingDate
parkrun26:221561Worsley WoodsWorsley Woods parkrun # 30423 Dec 17
parkrun27:13971SewerbySewerby parkrun # 29629 Jul 17
parkrun27:211581Worsley WoodsWorsley Woods parkrun # 2845 Aug 17
parkrun27:301601Worsley WoodsWorsley Woods parkrun # 27717 Jun 17
parkrun27:482531Worsley WoodsWorsley Woods parkrun # 27029 Apr 17
parkrun28:031921Worsley WoodsWorsley Woods parkrun # 28222 Jul 17
parkrun28:232231Worsley WoodsWorsley Woods parkrun # 2678 Apr 17
parkrun28:29151Worsley WoodsWorsley Woods parkrun # 27427 May 17
parkrun29:43204Worsley WoodsWorsley Woods parkrun # 26525 Mar 17
parkrun29:581671Worsley WoodsWorsley Woods parkrun # 26418 Mar 17
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132020226
800U132021195
800U152022298
800U152023311
1200U132021126
1500U132021133
1500U152022223
1500ALL20221076
1500ALL20231134
1500U152023236
5KU15202366
5KALL20231219