Club: London Heathside Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Idris Hamud 2021- Previous Lead: Jacob Howe 2018-2021

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 14.1 14.1 100 400 60.39 60.39 400 800 2:03.7 2:03.7 2:04.74i 800 1000 2:46.80 2:46.80 1000 1500 3:59.40 4:06.4 4:06.48 3:59.40 4:09.4 4:09.4 1500 Mile 4:09.59 4:09.59 4:16.37 4:22.0 Mile 3000 8:31.5 8:49.98 8:31.5 8:42.34i 8:48.20i 3000 5000 13:58.51 14:14.37 13:58.51 14:38.22 15:05.01 14:59.84 15:43.84 5000 10000 29:32.18 29:32.18 30:06.79 31:35.67 30:50.61 10000 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT800 41.86 37.73 41.86 JT800 JT700 32.78 32.78 JT700 5K 14:10 14:10 14:12 14:14 14:32 14:46 14:46 14:42 5K parkrun 14:45 15:04 16:51 14:45 14:49 15:17 14:55 14:50 15:48 parkrun 5M 23:26 23:57 23:26 24:09 26:18 5M 10K 29:12 29:36 29:12 29:13 30:20 30:14 31:04 32:11 10K 10M 48:25 50:09 49:30 48:25 10M HM 63:33a 64:30 63:33a 63:34 67:12 67:25 66:08 66:05 69:45 HM Mar 2:19:39 2:19:39 Mar

Performances	Submit
2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	14:10			14:11		EM			Battersea Park	Friday Night 5K Under the Lights	27 Feb 25
parkrun	15:04				1			1	Dulwich	Dulwich parkrun # 615	22 Feb 25
parkrun	15:37				1			1	Finsbury Park	Finsbury Park parkrun # 672	4 Jan 25
10K	29:36			29:38	9	TF			Battersea Park	RunThrough Battersea Park 5K / 10K	15 Feb 25
10K	31:09			31:11	1				London Hyde Park	Serpentine New Years Day 10K	12 Jan 25
10M	50:09			50:12	1				St Albans	Fred Hughes 10	19 Jan 25
HM	64:30			64:30	1				Brighton	Brighton Half Marathon	2 Mar 25
2024 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	14:14.37				3	8			Tooting Bec	Tracksmith Twilight 5000m Night #1	3 Jul 24
5000	14:27.61				1	7			Finsbury Park	Finsbury Park 5000s - electronic times only for Power of 10	21 Jun 24
5000	14:27.68	+			30m	B			Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)	18 May 24
5000	14:28.20				1	8			Parliament Hill	Tracksmith Twilight 5000m Night #2	28 Aug 24
10000	29:32.18				24	B			Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)	18 May 24
5K	14:12				1				Battersea Park	Sri Chinmoy 5K	11 Jun 24
5K	14:22			14:23	22	R4			Battersea Park	Friday Night 5K Under the Lights	16 Feb 24
5K	14:49			14:50	27	EM			Battersea Park	Mizuno Podium 5K (incl 1M Challenge)	31 Dec 24
parkrun	16:51				3			1	Town Moor	Town Moor parkrun # 640	7 Sep 24
5M	23:57				1				Victoria Park	Chingford League 5	3 Feb 24
10K	29:12			29:14	17				Manchester	AJ Bell Great Manchester Run 10K	26 May 24
10K	29:39			29:40	1				London Hyde Park	Serpentine New Years Day 10K	1 Jan 24
10K	29:42	c			2				London	Vitality London 10,000	22 Sep 24
10K	29:51			29:51	4				Porthcawl	Porthcawl 1M / 10K	7 Jul 24
10K	33:20			33:22	1				London Battersea Park	RunThrough Greenwich Park 5K / 10K	14 Sep 24
10K	34:57			34:57	1				London Regent's Park	RunThrough Regent's Park 5K / 10K	29 Jun 24
10M	49:30			49:30	1				St Albans	Fred Hughes 10	21 Jan 24
HM	63:33	a		63:33	8				Newcastle-South Shields	Great North Run	8 Sep 24
HM	64:19			64:19	12				Cardiff	Cardiff Half Marathon	6 Oct 24
HM	64:24			64:24	1				Walton-on-Thames	RunThrough Weybridge	2 Jun 24
HM	64:36	c			4	Elite			Greenwich	The Big Half	1 Sep 24
HM	65:01	c			2			1	Cambridge	Cambridge Half Marathon	3 Mar 24
HM	66:48			66:48	1				St Leonards-on-Sea	Hastings Half Marathon	24 Mar 24
2023 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.4				1	A			Grays	Southern Athletics League Division 2 North & East	19 Aug 23
Mile	4:09.59				2	1			Finsbury Park	Golden Stag Mile	14 Jul 23
Mile	4:13.46				2	17			Tooting Bec	The Tracksmith Amateur Mile	3 Jun 23
5000	13:58.51				1	9			Battersea Park	Tracksmith London Twilight 5000m #2	30 Aug 23
5000	14:11.78				1	7			Finsbury Park	Finsbury Park 5000s	21 Jul 23
5000	14:19.8				1	A			Grays	Southern Athletics League Division 2 North & East	19 Aug 23
5000NS	14:43.88				1	1			Battersea Park	Battersea Running Festival 5000m Track Race	22 Oct 23
10000	30:06.79				5	C			Parliament Hill	Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials	20 May 23
5K	14:14				1			1	Battersea Park	Sri Chinmoy 5K	18 Jul 23
5K	14:35				1			1	Battersea Park	Sri Chinmoy 5K	13 Jun 23
parkrun	14:45				1			1	Highbury Fields	Highbury Fields parkrun # 540	8 Jul 23
parkrun	15:02				1			1	Finsbury Park	Finsbury Park parkrun # 597	15 Jul 23
parkrun	15:33				1			1	Finsbury Park	Finsbury Park parkrun # 591	13 May 23
7.2KXC	22:24				4			4	Wormwood Scrubs	Start Fitness Metropolitan League	11 Nov 23
7.7KXC	25:06				1				Trent Park	North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	25 Nov 23
7.8KXC	24:32				3				Trent Park	Start Fitness Metropolitan League	11 Feb 23
7.8KXC	25:56				2				Welwyn Garden City	Start Fitness Metropolitan League	14 Jan 23
8KXC	25:34				1				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	5 Nov 23
8KXC	25:41				4				Uxbridge	Start Fitness Metropolitan League	2 Dec 23
5M	23:26				2		2	2	Battersea Park	Friday Under the Lights Christmas 5	15 Dec 23
5M	24:08				1				Victoria Park	Chingford League 5	4 Feb 23
10K	29:13				1			1	Battersea Park	Sri Chinmoy 10K	5 Aug 23
10K	30:26			30:26	2		2	2	London Hyde Park	Serpentine New Years Day 10K	1 Jan 23
10KXC	36:52				2				Parliament Hill	London Championships	18 Nov 23
12KXC	37:40				2				Parliament Hill	Middlesex County Centenary Championships	21 Jan 23
10M	48:25	c			7			2	Portsmouth	Great South Run 10	15 Oct 23
HM	63:34	c			7		1		Greenwich	The Big Half	3 Sep 23
HM	66:25			66:25	4				Reading	Reading Half Marathon	2 Apr 23
Mar	2:19:39			2:19:43	64				Berlin, GER	BMW Berlin Marathon	24 Sep 23
2022 U23 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.48				2	A			Woodford	Southern Athletics League Division 2 E Match 2	16 Jul 22
Mile	4:16.37				2	13			Finsbury Park	Golden Stag Mile	22 Jul 22
3000	8:49.98				2	B			Finsbury Park	Southern Athletics League Division 2 E	12 Jun 22
5000	14:38.22				3	7			Finsbury Park	Finsbury Park 5000's	1 Jul 22
5000	14:46.98				1	A			Woodford	Southern Athletics League Division 2 E Match 2	16 Jul 22
5K	14:32			14:32	5				Battersea Park	Friday Night 5K Under the Lights	15 Sep 22
5K	14:51				1				London Hyde Park	Serpentine Last Friday of the Month 5K	29 Jul 22
5K	14:55				2				Battersea Park	Sri Chinmoy 5K	8 Aug 22
parkrun	14:49				2			1	Dulwich	Dulwich parkrun # 458	26 Mar 22
parkrun	14:55				1			1	Highbury Fields	Highbury Fields parkrun # 490	23 Jul 22
parkrun	15:03				1			1	Highbury Fields	Highbury Fields parkrun # 488	2 Jul 22
parkrun	15:08				1			1	Highbury Fields	Highbury Fields parkrun # 466	15 Jan 22
parkrun	15:08				1			1	Highbury Fields	Highbury Fields parkrun # 486	18 Jun 22
parkrun	15:13				1			1	Highbury Fields	Highbury Fields parkrun # 467	22 Jan 22
parkrun	15:14				1			1	Highbury Fields	Highbury Fields parkrun # 487	25 Jun 22
parkrun	15:16				1			1	Highbury Fields	Highbury Fields parkrun # 465	8 Jan 22
parkrun	15:19				1			1	Finsbury Park	Finsbury Park parkrun # 564	22 Oct 22
parkrun	15:21				1			1	Bushy Park	Bushy Park parkrun # 879	4 Jun 22
parkrun	15:21				1			1	Finsbury Park	Finsbury Park parkrun # 555	30 Jul 22
parkrun	15:21				1			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 8	10 Dec 22
parkrun	15:28				1			1	Finsbury Park	Finsbury Park parkrun # 565	29 Oct 22
parkrun	15:31				1			1	Highbury Fields	Highbury Fields parkrun # 464	1 Jan 22
parkrun	15:34				1			1	Highbury Fields	Highbury Fields parkrun # 468	29 Jan 22
parkrun	15:35				1			1	Highbury Fields	Highbury Fields parkrun # 483	28 May 22
parkrun	15:39				1			1	Finsbury Park	Finsbury Park parkrun # 536	12 Feb 22
parkrun	15:39				1			1	Burgess	Burgess parkrun # 439	8 Oct 22
parkrun	15:42				1			1	Finsbury Park	Finsbury Park parkrun # 537	19 Feb 22
parkrun	15:43				1			1	Finsbury Park	Finsbury Park parkrun # 569	26 Nov 22
parkrun	15:44				1			1	Finsbury Park	Finsbury Park parkrun # 561	1 Oct 22
7.8KXC	24:15				2				Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
8KXC	25:20				4				Uxbridge	Start Fitness Metropolitan League	3 Dec 22
8KXC	25:23				2				Claybury Park	Start Fitness Metropolitan League	15 Oct 22
5M	24:09				7				Battersea Park	Friday Under the Lights Christmas 5	16 Dec 22
5M	24:55				4				London Victoria Park	Victoria Park Open 5	19 Mar 22
5M	24:56				1				Victoria Park	Chingford League 5	5 Feb 22
5MXC	25:04				1				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	5 Nov 22
10K	30:20				1				Battersea Park	Sri Chinmoy 10K	6 Aug 22
10K	30:37				1				London Victoria Park	Middlesex 10K	24 Sep 22
10KXC	34:33				3				Parliament Hill	London Championships	19 Nov 22
12KXC	45:12				52				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
HM	67:12	c			12				Greenwich	The Big Half	4 Sep 22
2021 U23 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	3:59.40				2				Lee Valley	Southern Athletics League - North East London	20 Jun 21
Mile	4:22.0				3	14			Finsbury Park	Golden Stag Mile	3 Jul 21
5000	15:05.01				2				Bedford	South of England U20/Senior Championships	13 Jun 21
10000	31:35.67				6	3			Walthamstow	FASTFriday 10000m inc. England Athletics Championships	9 Jul 21
JT800	37.73				2				Lee Valley	Southern Athletics League - North East London	20 Jun 21
5K	14:46	c			1				Battersea Park	Sri Chinmoy 5K	14 Jun 21
parkrun	15:17				1			1	Highbury Fields	Highbury Fields parkrun # 442	24 Jul 21
parkrun	15:18				1			1	Highbury Fields	Highbury Fields parkrun # 460	27 Nov 21
parkrun	15:21				1			1	Southwark	Southwark parkrun # 353	18 Dec 21
parkrun	15:26				1			1	Highbury Fields	Highbury Fields parkrun # 458	13 Nov 21
parkrun	15:27				1			1	Finsbury Park	Finsbury Park parkrun # 524	20 Nov 21
parkrun	15:35				1			1	Finsbury Park	Finsbury Park parkrun # 512	21 Aug 21
parkrun	15:45				1			1	Highbury Fields	Highbury Fields parkrun # 444	7 Aug 21
parkrun	15:53				1			1	Finsbury Park	Finsbury Park parkrun # 529	25 Dec 21
parkrun	15:57				1			1	Highbury Fields	Highbury Fields parkrun # 445	14 Aug 21
parkrun	16:05				1			1	Finsbury Park	Finsbury Park parkrun # 515	18 Sep 21
parkrun	16:37				1			1	Highbury Fields	Highbury Fields parkrun # 457	6 Nov 21
HM	67:25	c			3				Milton Keynes	Milton Keynes Winter Half Marathon	12 Dec 21
2020 U23 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
3000	8:31.5				7	7			Wimbledon	Herc Wimbo 3K Night	26 Aug 20
3000	8:32.9				8	6			Parliament Hill	Highgate Harriers Middle Distance Open	9 Sep 20
3000	8:48.53				9	6			Wimbledon	Herc Wimbo 1500 3000 & 5000m Night	23 Sep 20
5K	14:46			14:46	1	D			Milton Keynes	NoblePro MK5km PB Special	27 Sep 20
parkrun	14:55				1			1	Dulwich	Dulwich parkrun # 417	1 Feb 20
parkrun	15:18				1			1	Finsbury Park	Finsbury Park parkrun # 505	15 Feb 20
parkrun	15:26				1			1	Finsbury Park	Finsbury Park parkrun # 509	14 Mar 20
parkrun	15:49				1			1	Highbury Fields	Highbury Fields parkrun # 432	1 Jan 20
6KXC	20:27				1			1	Wormwood Scrubs	Middlesex County Championships	4 Jan 20
7.8KXC	25:38				3			1	Trent Park	Start Fitness Metropolitan League	8 Feb 20
8KXC	26:18				4				Parliament Hill	South of England AA Championships	25 Jan 20
8.1KXC	27:18				4			1	Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
10K	30:14	c			1				Kew	Kew Gardens 10K	13 Sep 20
10.6KXC	37:19				6				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
HM	66:08	c			21				Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 U20 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.7				2	A			Ashford	Southern Athletics League Division 2E	13 Jul 19
1500	4:09.4				1	A			Ashford	Southern Athletics League Division 2E	13 Jul 19
1500	4:11.96				1	B			Woodford Green	Southern Athletics League Division 2E	17 Aug 19
1500	4:15.42				9				Ashford	Senior 8 Counties Inter County Match	14 Jul 19
3000	8:42.34	i			1	2			Lee Valley	Middlesex University Open Student Championships	4 Dec 19
3000	8:55.5				1	A			Kings Lynn	Southern Athletics League Division 2E	18 May 19
5000	14:59.84				1	3			Parliament Hill	City of London / Highgate Harriers Open Meeting	11 Sep 19
5000	15:03.74				1	B			Finsbury Park	Southern Athletics League Division 2E	13 Apr 19
5000	15:06.34				2	7			Finsbury Park	London Finsbury Park Open 5000m	28 Jun 19
5000	15:10.04				1	A			Woodford Green	Southern Athletics League Division 2E	17 Aug 19
5000	15:13.62				3				Ashford	Senior 8 Counties Inter County Match	14 Jul 19
5000	15:22.22				8				Bedford	England Athletics U20 / U23 Championships	22 Jun 19
5000	15:22.3				2	A			Ipswich	Southern Athletics League Division 2E	15 Jun 19
5000	15:32.4				2	3			Finsbury Park	Barnet & District AC & London Heathside AC Championships	1 Jun 19
10000	30:50.61				7	1			Catford	Ladywell 10000m	1 Sep 19
JT800	41.86				3	A			Ashford	Southern Athletics League Division 2E	13 Jul 19
5K	14:42				1			1	London Hyde Park	Harbour Club Last Friday of the Month 5K	27 Dec 19
5K	15:04				1			1	Battersea Park	Self Transcendence 5K	5 Aug 19
parkrun	14:50				1			1	Dulwich	Dulwich parkrun # 406	30 Nov 19
parkrun	15:06				1			1	Dulwich	Dulwich parkrun # 389	3 Aug 19
parkrun	15:08				1			1	Highbury Fields	Highbury Fields parkrun # 430	25 Dec 19
parkrun	15:08				1			1	Highbury Fields	Highbury Fields parkrun # 431	28 Dec 19
parkrun	15:09				1			1	Victoria Dock	Victoria Dock parkrun # 64	20 Jul 19
parkrun	15:11				2			1	Dulwich	Dulwich parkrun # 374	20 Apr 19
parkrun	15:11				1			1	Southwark	Southwark parkrun # 307	5 Oct 19
parkrun	15:15				1			1	Clapham Common	Clapham Common parkrun # 69	14 Sep 19
parkrun	15:15				1			1	Victoria Dock	Victoria Dock parkrun # 83	21 Dec 19
parkrun	15:17				1			1	Clapham Common	Clapham Common parkrun # 68	7 Sep 19
parkrun	15:26				1			1	Dulwich	Dulwich parkrun # 396	21 Sep 19
parkrun	15:27				1			1	Bushy Park	Bushy Park parkrun # 799	27 Jul 19
parkrun	15:29				1			1	Tooting Common	Tooting Common parkrun # 181	10 Aug 19
parkrun	15:29				1			1	Finsbury Park	Finsbury Park parkrun # 480	31 Aug 19
parkrun	15:31				1			1	Highbury Fields	Highbury Fields parkrun # 393	6 Apr 19
parkrun	15:32				1			1	Finsbury Park	Finsbury Park parkrun # 456	16 Feb 19
parkrun	15:35				1			1	Hackney Marshes	Hackney Marshes parkrun # 495	14 Dec 19
parkrun	15:36				1			1	Finsbury Park	Finsbury Park parkrun # 488	26 Oct 19
parkrun	15:37				1			1	Finsbury Park	Finsbury Park parkrun # 462	30 Mar 19
parkrun	15:41				1			1	Finsbury Park	Finsbury Park parkrun # 487	19 Oct 19
parkrun	15:42				1			1	Highbury Fields	Highbury Fields parkrun # 388	2 Mar 19
parkrun	15:42				1			1	Pymmes	Pymmes parkrun # 418	4 May 19
parkrun	15:42				1			1	Highbury Fields	Highbury Fields parkrun # 422	2 Nov 19
parkrun	15:50				1			1	Highbury Fields	Highbury Fields parkrun # 384	2 Feb 19
parkrun	15:59				1			1	Highbury Fields	Highbury Fields parkrun # 379	1 Jan 19
parkrun	17:24				1			1	Highbury Fields	Highbury Fields parkrun # 391	23 Mar 19
6KXC	19:22				3				Greenford	Middlesex County Championships	5 Jan 19
6.5KXC	23:52				1				Wormwood Scrubs	London Schools' Championships	6 Feb 19
6.7KXC	22:36				20				Leeds	New Balance ESAA English Schools' Championships	16 Mar 19
7.5KXC	27:24				8			2	Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
7.8KXC	25:06				8			2	Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
7.8KXC	25:28				2				Trent Park	Fraternity / Sorority Cup (incl Chingford League)	23 Nov 19
8KXC	25:52				6				Parliament Hill	South of England AA Championships	26 Jan 19
8KXC	26:25				7			1	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
8KXC	30:20				13				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
5M	26:18				1			1	Finsbury Park	London Heathside 5 & 3K Interborough Challenge	3 Mar 19
10K	31:04	c			8			1	London Green Park	ASICS London 10K	21 Jul 19
10K	31:15				3			1	London Victoria Park	Middlesex 10K	29 Sep 19
10K	32:23			32:25	100			98	London	Vitality London 10,000	27 May 19
10KXC	29:37				16				Leeds	ECCA Saucony English National Championships	23 Feb 19
10.5KXC	36:10				1			1	Parliament Hill	London Championships	16 Nov 19
HM	66:05			66:07	1			1	Milton Keynes	Milton Keynes Winter Half Marathon	8 Dec 19
HM	68:24			68:24	2			1	Oxford	Virgin Sport Oxford Half Marathon	13 Oct 19
2018 U20 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
100	14.1				2	ns			St. Albans	Southern Athletics League Division 2E	23 Jun 18
400	60.39				4	8			Finsbury Park	London Heathside AC Club Championships	8 May 18
800	2:04.74	i			5	3			Lee Valley	Middlesex University Open Student Championships	5 Dec 18
1000	2:46.80				5	4			Finsbury Park	London Heathside AC Sprints Open	31 May 18
1500	4:09.4				2	A			Grays	Southern Athletics League Division 2E	18 Aug 18
1500	4:09.5				3	A			Finsbury Park	Southern Athletics League Division 2E	14 Jul 18
1500	4:32.13				7	6			Finsbury Park	London Heathside AC Club Championships	8 May 18
3000	8:48.20	i			3	2			Lee Valley	Middlesex University Open Student Championships	5 Dec 18
5000	15:43.84				11	7			Finsbury Park	London Heathside AC 5000m Open	5 Jul 18
5000	16:10.9				2	A			St. Albans	Southern Athletics League Division 2E	23 Jun 18
JT700	32.78				1				Finsbury Park	London Heathside AC Club Championships	8 May 18
parkrun	15:48				1			1	Highbury Fields	Highbury Fields parkrun # 361	8 Sep 18
parkrun	15:50				1			1	Highbury Fields	Highbury Fields parkrun # 367	20 Oct 18
parkrun	15:55				1			1	Finsbury Park	Finsbury Park parkrun # 429	11 Aug 18
parkrun	15:56				1			1	Highbury Fields	Highbury Fields parkrun # 363	22 Sep 18
parkrun	15:57				2			1	Highbury Fields	Highbury Fields parkrun # 360	1 Sep 18
parkrun	16:01				1			1	Highbury Fields	Highbury Fields parkrun # 374	8 Dec 18
parkrun	16:13				3			1	Highbury Fields	Highbury Fields parkrun # 346	19 May 18
parkrun	16:14				1			1	Highbury Fields	Highbury Fields parkrun # 349	9 Jun 18
parkrun	16:21				1			1	Highbury Fields	Highbury Fields parkrun # 348	2 Jun 18
parkrun	16:21				1			1	Highbury Fields	Highbury Fields parkrun # 353	7 Jul 18
parkrun	16:23				1			1	Finsbury Park	Finsbury Park parkrun # 422	12 May 18
parkrun	16:26				4			1	Highbury Fields	Highbury Fields parkrun # 347	26 May 18
parkrun	16:27				1			1	Highbury Fields	Highbury Fields parkrun # 352	30 Jun 18
parkrun	16:28				1			1	Highbury Fields	Highbury Fields parkrun # 343	28 Apr 18
parkrun	16:32				1			1	Finsbury Park	Finsbury Park parkrun # 424	16 Jun 18
parkrun	16:44				1			1	Highbury Fields	Highbury Fields parkrun # 344	5 May 18
parkrun	16:47				1			1	Highbury Fields	Highbury Fields parkrun # 341	14 Apr 18
parkrun	17:04				2			1	Highbury Fields	Highbury Fields parkrun # 335	24 Feb 18
parkrun	17:06				1			1	Highbury Fields	Highbury Fields parkrun # 339	31 Mar 18
parkrun	17:11				2			1	Highbury Fields	Highbury Fields parkrun # 334	17 Feb 18
parkrun	17:12				1			1	Highbury Fields	Highbury Fields parkrun # 342	21 Apr 18
parkrun	17:19				1			1	Highbury Fields	Highbury Fields parkrun # 337	17 Mar 18
7.8KXC	25:10				2				Trent Park	Fraternity / Sorority Cup (Inc Chingford League)	24 Nov 18
8KXC	25:02				3			1	Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	27 Oct 18
8KXC	26:49				13			2	Claybury Park	Start Fitness Metropolitan League	13 Oct 18
8KXC	28:04				9			1	Uxbridge	Start Fitness Metropolitan League	1 Dec 18
5.4MXC	28:32				1				Hackney Marshes	North London Championships	3 Nov 18
10K	32:11				6			1	London Victoria Park	Middlesex 10K	30 Sep 18
10.2KXC	36:21				10				Parliament Hill	London Championships	17 Nov 18
HM	69:45			69:47	2				Oxford	Virgin Sport Oxford Half Marathon	7 Oct 18
HM	78:42	c			222				Greenwich	The Big Half Marathon (Inc British Championship)	4 Mar 18
ZXC	25:38				1				Cheshunt	Sunday League	28 Oct 18
ZXC	26:11				1				Trent Park	Sunday League	2 Dec 18

Total Performances: 238

Please see the Submit section for details of how to notify us of any missing performances.

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