| 2024 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.83KXC | 22:43 | | | | 13 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 2023 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:13 | | | 44:51 | 415 | | 39 | | Cardiff | Cardiff 10K | 3 Sep 23 |
| 2022 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.56 | | | | 3 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 800 | 2:37.4 | | | | 2 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 1500 | 5:11.3 | | | | 1 | B | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 1500SCW | 6:00.10 | | -0.2 | | 4 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 1M | 5:28 | | | 5:29 | 9 | | 2 | 1 | Cardiff | Cardiff Future Challengers Mile | 28 Mar 22 |
| 1M | 5:40 | | | 5:40 | 15 | | 5 | 2 | Cardiff | Cardiff Half Junior Mile | 1 Oct 22 |
| 3KXC | 11:25 | | | | 9 | | | | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 3.2KL | 11:28 | | | | 19 | L2 | 4 | 1 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 4KXC | 17:44 | | | | 10 | | | | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 4.50KXC | 18:05 | | | | 13 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| parkrun | 19:27 | | | | 7 | | 1 | 1 | Pontypridd | Pontypridd parkrun # 329 | 9 Apr 22 |
| parkrun | 19:41 | | | | 15 | | 1 | 1 | Pontypridd | Pontypridd parkrun # 330 | 16 Apr 22 |
| parkrun | 20:11 | | | | 18 | | 1 | 1 | Pontypridd | Pontypridd parkrun # 325 | 12 Mar 22 |
| 2021 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.67 | | | | 2 | 5 | | | Cardiff | Welsh Athletics Endurance Open | 21 Jul 21 |
| 800 | 2:29.39 | | | | 1 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 800 | 2:31.43 | | | | 1 | B | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| 1500 | 5:10.68 | | | | 4 | 2 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 1500 | 5:17.48 | | | | 3 | 3 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| SP3K | 6.05 | | | | 3 | B | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 3.2KXC | 12:27 | | | | 27 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3.6KXC | 14:34 | | | | 13 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2020 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6KXC | 10:38 | | | | 9 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 3.15KXC | 13:15 | | | | 22 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 3.37KXC | 14:44 | | | | 37 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| parkrun | 22:00 | | | | 31 | | 2 | 1 | Grangemoor | Grangemoor parkrun # 221 | 1 Feb 20 |
| parkrun | 23:03 | | | | 170 | | | | Cardiff | Cardiff parkrun # 632 | 4 Jan 20 |
| 2019 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.80 | i | | | 4 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 200 | 32.47 | i | | | 4 | h4 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 800 | 2:38.86 | | | | 1 | B | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 800 | 2:39.78 | | | | 1 | 1 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 800 | 2:40.09 | | | | 1 | B | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 800 | 2:40.13 | | | | 1 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 800 | 2:43.39 | | | | 3 | B | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 800 | 2:43.96 | | | | 6 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 800 | 2:45.77 | | | | 6 | 2 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 800 | 2:48.6 | | | | 2 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 800 | 2:53.3 | | | | 5 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 800 | 2:58.42 | i | | | 3 | 1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 800 | 2:58.7 | | | | 3 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier SW | 27 Apr 19 |
| 70HU13W | 14.8 | w | 5.2 | | 4 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier SW | 27 Apr 19 |
| 70HU13W | 17.1 | | | | 6 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 70HU13W | 20.5 | | | | 7 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| HJ | 1.20 | | | | 5 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| HJ | 1.20 | | | | 3 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| HJ | 1.15 | | | | 5 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| HJ | 1.15 | | | | 5= | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| HJ | 1.10 | | | | 7 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| SP2.72K | 4.95 | | | | 11 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| DT0.75K | 11.19 | | | | 9 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| DT0.75K | 10.81 | | | | 3 | B | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| DT0.75K | 10.53 | | | | 6 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| DT0.75K | 10.48 | | | | 10 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 1.9KL | 6:34 | | | | 5 | L3 | 1 | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 2.4KXC | 9:50 | | | | 25 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 2.4KXC | 10:12 | | | | 26 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 2.45KXC | 9:31 | | | | 36 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2.78KXC | 11:25 | | | | 24 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 2.92KXC | 12:14 | | | | 26 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 3KNAD | 11:48 | | | 11:48 | 22 | | 2 | | Swansea | Admiral Swansea Bay 3K | 22 Sep 19 |
| 3KXC | 12:01 | | | | 17 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 3KXC | 16:17 | | | | 44 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 3.15KXC | 13:30 | | | | 24 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 5K | 20:51 | | | | 105 | | 16 | 6 | Cardiff | SSAFA 5K | 22 May 19 |
| 5K | 21:04 | | | | 109 | | 18 | 6 | Cardiff | SSAFA 5K | 19 Jun 19 |
| 5K | 22:59 | | | 23:16 | 368 | | 87 | 56 | Cardiff | Cardiff Race for Victory 5K | 5 May 19 |
| parkrun | 23:14 | | | | 201 | | | | Cardiff | Cardiff parkrun # 591 | 6 Apr 19 |
| parkrun | 23:23 | | | | 172 | | | | Cardiff | Cardiff parkrun # 578 | 5 Jan 19 |
| parkrun | 23:32 | | | | 213 | | | | Cardiff | Cardiff parkrun # 588 | 16 Mar 19 |
| parkrun | 25:00 | | | | 259 | | | | Cardiff | Cardiff parkrun # 580 | 19 Jan 19 |
| 2018 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.78 | | -3.4 | | 2 | 4 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 800 | 3:08.15 | | | | 4 | 3 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| DT0.75K | 9.60 | | | | 12 | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 2.7KXC | 15:36 | | | | 55 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 2.78KXC | 13:46 | | | | 74 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3KXC | 11:06 | | | | 40 | | | | Bridgend | South Wales Schools Girls Championships | 24 Oct 18 |
| 3KXC | 14:48 | | | | 63 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 2017 U11 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1KNAD | 3:58 | | | | 13 | 2 | 7 | | Swansea | Admiral Swansea Bay Junior 1K | 24 Sep 17 |
| 1.25KXC | 5:32 | | | | 25 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 1.4KXC | 7:10 | | | | 32 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 2016 U11 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:23 | | | | 100 | | | 1 | Pontypridd | Pontypridd parkrun # 142 | 15 Oct 16 |
| parkrun | 31:53 | | | | 85 | | | 1 | Pontypridd | Pontypridd parkrun # 107 | 2 Jan 16 |