Hilary Cook

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Club:Ipswich
Gender:Female
Age Group:V55
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8003:41.03:42.33:41.0
15007:21.47:22.77:21.4
Mile8:00.68:00.6
LJ2.022.02
1M8:058:05
parkrun27:0327:0427:03

Performances Submit
2018 2019

2019 V55 Ipswich
EventPerfPosVenueMeetingDate
8003:42.34SouthendEastern Masters AC League Division South5 Jun 19
15007:22.73ChelmsfordEastern Masters AC League Division South3 Jul 19
15007:25.73AIpswichEast Anglian League4 Aug 19
15007:29.51nsIpswichEast Anglian League21 Jul 19
15007:36.94AMile EndSouthern Athletics League Division 2E17 Aug 19
Mile8:00.65ColchesterEastern Masters AC League Division South31 Jul 19
LJ2.024ColchesterEastern Masters AC League Division South31 Jul 19
parkrun27:0499FelixstoweFelixstowe parkrun # 5130 Mar 19
parkrun27:0667FelixstoweFelixstowe parkrun # 4226 Jan 19
parkrun27:07269FelixstoweFelixstowe parkrun # 381 Jan 19
parkrun27:24134FelixstoweFelixstowe parkrun # 526 Apr 19
parkrun27:3177FelixstoweFelixstowe parkrun # 4623 Feb 19
parkrun27:4180FelixstoweFelixstowe parkrun # 5313 Apr 19
parkrun27:56123FelixstoweFelixstowe parkrun # 618 Jun 19
parkrun28:0674FelixstoweFelixstowe parkrun # 5527 Apr 19
parkrun28:2762FelixstoweFelixstowe parkrun # 4916 Mar 19
parkrun28:40111FelixstoweFelixstowe parkrun # 7414 Sep 19
parkrun28:59126FelixstoweFelixstowe parkrun # 7628 Sep 19
parkrun29:07100FelixstoweFelixstowe parkrun # 775 Oct 19
parkrun29:55242FelixstoweFelixstowe parkrun # 7124 Aug 19
4.5MXC42:13260816Fritton LakeSuffolk Winter League10 Mar 19
8KXC50:36278808Bury St EdmundsSuffolk Winter League17 Feb 19
5MXC50:27185547HaverhillSuffolk Winter League24 Mar 19
2018 V55 Ipswich
EventPerfPosVenueMeetingDate
8003:41.04GraysEastern Masters AC League Division South6 Jun 18
15007:21.45SouthendEastern Masters AC League Division South4 Jul 18
1M8:118:05161M415LondonVitality Westminster Mile27 May 18
parkrun27:0382FelixstoweFelixstowe parkrun # 2429 Sep 18
parkrun27:38186KesgraveKesgrave parkrun # 21713 Oct 18
parkrun28:18681FelixstoweFelixstowe parkrun # 348 Dec 18
parkrun28:30155IpswichIpswich parkrun # 3213 Nov 18
parkrun28:46391FelixstoweFelixstowe parkrun # 3515 Dec 18
parkrun28:49140IpswichIpswich parkrun # 3121 Sep 18
parkrun28:52126IpswichIpswich parkrun # 31415 Sep 18
parkrun29:01135IpswichIpswich parkrun # 31125 Aug 18
parkrun29:18193IpswichIpswich parkrun # 2791 Jan 18
parkrun29:25223IpswichIpswich parkrun # 3009 Jun 18
parkrun29:55161IpswichIpswich parkrun # 31018 Aug 18
6KXC35:00382913IpswichEastern Counties Championships17 Nov 18
Total Performances: 38
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V55201863
800V55201974
1500V55201864
1500V55201970
MileV55201933
LJV55201960