Sam Ward

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Club:Sphinx
Gender:Male
Age Group:SEN
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K24:1824:18
parkrun22:3822:3823:2226:50
5M41:4741:47
6M53:1353:13
10K48:5848:5851:16
10M86:0286:02
HM1:53:121:53:12

Performances Submit
2017 2018 2019

2019 SEN Sphinx
EventPerfPosVenueMeetingDate
parkrun22:38106CoventryCoventry parkrun # 45216 Feb 19
parkrun23:22124CoventryCoventry parkrun # 4465 Jan 19
parkrun23:45121Long EatonLong Eaton parkrun # 1811 Jan 19
parkrun23:5331Rutland WaterRutland Water parkrun # 16916 Mar 19
parkrun24:1942DishleyDishley, Loughborough parkrun # 251 Jan 19
parkrun24:4262BedworthBedworth parkrun # 4719 Jan 19
9KXC54:00156GloucesterBirmingham League Division 39 Feb 19
10K49:5848:58138Kites HardwickDraycote Water Winter 10K Series13 Jan 19
10KMT47:4322RugbyGato Sports Head Torch 10k27 Feb 19
12KXC63:02361LeamingtonMidland Counties Championships26 Jan 19
2018 SEN Sphinx
EventPerfPosVenueMeetingDate
5K24:1871CoventryMassey Ferguson Corporate 5K15 Aug 18
parkrun23:22130CoventryCoventry parkrun # 44322 Dec 18
parkrun25:03139LeamingtonLeamington parkrun # 37426 May 18
parkrun25:15199CoventryCoventry parkrun # 41823 Jun 18
parkrun25:32148CoventryCoventry parkrun # 4207 Jul 18
parkrun26:24212CoventryCoventry parkrun # 41328 Apr 18
parkrun26:45250CoventryCoventry parkrun # 4023 Feb 18
3.55M25:49245CoventryMassey Ferguson RC New Year Eve Race Pace 3.5530 Dec 18
5M41:47245CoventryRyton Pool 524 May 18
5M42:32335CoventrySphinx AC Summer 513 Jun 18
6M53:13228Stratford On AvonStratford Summer 621 Jul 18
10K52:1151:5653SnibstonCoalville 10K11 Nov 18
10K52:1752:0683Kites HardwickDraycote Water Summer 10K Series12 Aug 18
10K52:3951:1641026Stratford-upon-AvonStratford's Big 10K9 Sep 18
10K56:5256:43186Kites HardwickDraycote Water Winter 10K Series11 Feb 18
10K64:2353:232039WarwickRotary Club of Kenilworth Two Castles 10K10 Jun 18
8MMT68:41122CoventryCoombe 818 Nov 18
10M86:02189RugbyRugby 107 Oct 18
HM1:53:541:53:12281RugbyRugby Half Marathon28 Oct 18
HM1:54:531:53:39718LeicesterLeicester Half Marathon14 Oct 18
HM2:08:082:06:07935Stratford-upon-AvonRotary Shakespeare Half Marathon13 May 18
HM2:08:492:08:04175Kites HardwickDraycote Water Half Marathon20 May 18
HM2:19:422:18:431073Leamington SpaLeamington Spa Half Marathon1 Jul 18
2017 SEN Sphinx
EventPerfPosVenueMeetingDate
parkrun26:50218CoventryCoventry parkrun # 38012 Aug 17
parkrun27:13241CoventryCoventry parkrun # 3795 Aug 17
parkrun27:20248CoventryCoventry parkrun # 37722 Jul 17
parkrun27:21248CoventryCoventry parkrun # 38119 Aug 17
parkrun27:44240LeamingtonLeamington parkrun # 3372 Sep 17
parkrun27:47290CoventryCoventry parkrun # 39028 Oct 17
parkrun27:56309CoventryCoventry parkrun # 3713 Jun 17
parkrun27:58293CoventryCoventry parkrun # 37615 Jul 17
parkrun28:07287CoventryCoventry parkrun # 37210 Jun 17
parkrun28:22285CoventryCoventry parkrun # 37424 Jun 17
parkrun28:22338CoventryCoventry parkrun # 38814 Oct 17
parkrun28:32300CoventryCoventry parkrun # 37027 May 17
parkrun29:54427CoventryCoventry parkrun # 36920 May 17
parkrun29:59414CoventryCoventry parkrun # 36813 May 17
Total Performances: 47
Please see the Submit section for details of how to notify us of any missing performances.

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