Club: Deeside AAC Gender: Male Age Group: V55 County: Wales North Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 8.56i 8.78i 8.74i 8.56i 8.92i 60 100 14.22 14.47 14.22 14.64 100 200 29.56 29.56 200 1500 6:39.0 6:39.0 1500 Mile 06:53.3 06:53.3 Mile 3000SC 16:01.1 16:01.1 3000SC HJ 1.20 1.20i 1.20 HJ LJ 3.88 3.88 LJ SP7.26K 5.23 5.23 SP7.26K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 SP6K 6.55i 6.55i SP6K DT2K 13.40 13.40 DT2K JT800 19.62 19.62 JT800 JT700 25.78 25.78 JT700

Performances	Submit
2018 2019 2020 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
60	8.78	i			2				Deeside	North Wales Indoor T&F Championships	11 Jan 25
2024 V50 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
100	14.47				6				Bangor	Island Games Menai Open Meeting	8 Sep 24
2023 V50 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
60	8.74	i			4				Connah's Quay	North Wales Indoor T&F Championships	15 Jan 23
HJ	1.20	i			3	1			Connah's Quay	North Wales Indoor T&F Championships	15 Jan 23
SP6K	6.55	i			2				Connah's Quay	North Wales Indoor T&F Championships	15 Jan 23
2022 V50 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
60	8.56	i			2				Deeside	North Wales Indoor Championships	20 Feb 22
2020 V50 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
60	8.92	i			1				Connah's Quay	North Wales Regional Championships	12 Jan 20
100	14.22		-0.8		1	20			Stretford	Trafford Open Series	29 Aug 20
2019 V45 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
100	14.64		1.5		7				Bangor	Menai Open Meeting	8 Sep 19
200	29.56				5				Bangor	Menai Open Meeting	8 Sep 19
200	30.1				5	A			Crewe	Cheshire League	1 Sep 19
1500	6:39.0				15	AB			Crewe	Cheshire League	1 Sep 19
3000SC	16:01.1				5	A			Sportcity	North of England League Division 3W	10 Aug 19
3000SC	16:15.1				3	A			Connah's Quay	North of England League Division 3W	19 May 19
HJ	1.20				8				Bangor	Menai Open Meeting	8 Sep 19
LJ	3.88				2	A			Crewe	Cheshire League	1 Sep 19
SP7.26K	5.23				6	A			Sportcity	North of England League Division 3W	10 Aug 19
DT2K	13.40				4	A			Crewe	Cheshire League	1 Sep 19
JT800	19.62				6	A			Sportcity	North of England League Division 3W	10 Aug 19
JT700	25.78				5				Bangor	Menai Open Meeting	8 Sep 19
JT700	24.53				6				Wrexham	Wrexham Final Fling	29 Sep 19
2018 V45 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
Mile	06:53.3				11				Bangor	YMIGA Menai Open	16 Sep 18

Total Performances: 22

Please see the Submit section for details of how to notify us of any missing performances.

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