Tom Acha

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Club:Tipton
Gender:Male
Age Group:U23
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40061.861.8
6002:12.322:12.32
8002:11.32:11.3
15004:30.64:32.54:30.65:10.9
30009:43.310:10.89:52.39:43.3
500016:47.516:47.5
3000SC10:22.910:22.9
LJ2.862.86
5K17:5918:0717:59
EventPB2018201720162015201420132012201120102009200820072006
parkrun17:1618:0019:0817:1617:2818:27
5M30:0934:0730:09
10K37:3343:1837:3349:36
HM78:5078:50

Performances Submit
2009 2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Tipton
EventPerfPosVenueMeetingDate
5K18:0736DawleySexarathon Phoenix Flyer 5K16 May 18
parkrun18:005WolverhamptonWolverhampton parkrun # 2573 Feb 18
parkrun18:4941DudleyDudley parkrun # 4721 Apr 18
3.16ML19:4252L8Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
5M34:0761LilleshallSexarathon Lilleshall 518 Apr 18
9.7KXC39:04205Warley WoodsBirmingham League Division 113 Jan 18
10KXC37:1738West BromwichStaffordshire County Championships6 Jan 18
2017 U23 Tipton
EventPerfPosVenueMeetingDate
300010:10.83TiptonTipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships26 Aug 17
parkrun19:0851WolverhamptonWolverhampton parkrun # 20421 Jan 17
6KXCL23:3614L3WolverhamptonMidland Counties Relay Championships21 Oct 17
5MMT31:3928TiptonAndy Holden Memorial 512 Jul 17
5.5MXC32:41166CoventryBirmingham League Division 114 Jan 17
9.2KXC36:25146KenilworthBirmingham League Division 111 Feb 17
10K43:2043:18106KingswinfordDudley Kingswinford 10K3 May 17
10KXC40:52182NottinghamECCA Saucony English National Championships25 Feb 17
6.4MXC42:03131TrenthamBirmingham League Division 12 Dec 17
2016 U23 Tipton
EventPerfPosVenueMeetingDate
8002:11.32BTiptonAthletics Direct Midland League Division 58 May 16
15004:32.52BTiptonAthletics Direct Midland League Division 58 May 16
30009:52.36TiptonTipton Harriers Open Graded Meeting24 May 16
3000SC10:22.91ATiptonAthletics Direct Midland League Division 57 Aug 16
2MMTL13:2733L1MilfordShugborough Relays6 Jul 16
parkrun17:1651WolverhamptonWolverhampton parkrun # 15520 Feb 16
5.08KL18:3019L7Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
8KXC29:5430LoughboroughMidland Championships30 Jan 16
5M30:0914WolverhamptonWolverhampton Turkey Trot 518 Dec 16
6MMT42:20192SedgleySuicide 627 Nov 16
6MXC38:49216CheltenhamBirmingham League Division 112 Nov 16
10K37:4037:33231TelfordTelford 10K11 Dec 16
10KXC38:42188Sandwell ValleyBirmingham League Division 13 Dec 16
10KXC45:44126Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC35:4012023WolverhamptonBirmingham League Division 113 Feb 16
2015 U20 Tipton
EventPerfPosVenueMeetingDate
40061.83ATiptonUK Youth Development U17/U20 League Division Midland South/West 228 Jun 15
15004:30.61ATiptonUK Youth Development U17/U20 League Division Midland South/West 228 Jun 15
30009:43.312TiptonTipton Harriers Open Graded Meeting26 May 15
30009:50.81ATiptonUK Youth Development U17/U20 League Division Midland South/West 216 May 15
30009:51.522TiptonTipton Harriers Open Graded Meeting21 Jul 15
300010:04.93nsTiptonAthletics Direct Midland League Division 59 Aug 15
500016:47.57TiptonTipton Harriers Middle & Long Distance Open Meeting29 Aug 15
3KXCL10:5451L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
5K17:59303RowheathBRAT Rowheath 5K12 Aug 15
5KMT19:4410SedgleyBaggeridge 5K6 Aug 15
parkrun17:2831WolverhamptonWolverhampton parkrun # 13610 Oct 15
5.848KL22:1949L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
8KXC28:25155BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5MMT33:4440TiptonAndy Holden Memorial 58 Jul 15
10KXC44:15169Parliament HillECCA Saucony English National Championships21 Feb 15
HM78:5478:50612BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
ZXC30:2935NottinghamMidland Championships24 Jan 15
ZXC33:1716227CoventryBirmingham League Division 110 Jan 15
ZXC39:11488WolverhamptonStaffordshire County Championships3 Jan 15
ZXC41:5513625Leamington SpaBirmingham League Division 17 Nov 15
2014 U20 Tipton
EventPerfPosVenueMeetingDate
5KMT22:1617SedgleyBaggeridge 5K26 Jun 14
parkrun18:274Walsall ArboretumWalsall Arboretum parkrun # 14313 Dec 14
6KXC24:22223NottinghamECCA English National Championships22 Feb 14
10K49:3649:36287KingswinfordDudley Kingswinford 10K7 May 14
ZXC21:2241NuneatonWest Midland Young Athletes' League19 Jan 14
ZXC23:5215Stafford CommonStaffordshire County Championships4 Jan 14
ZXC40:2115335NorthamptonBirmingham League Division 16 Dec 14
ZXC42:4617935Leamington SpaBirmingham League Division 18 Nov 14
ZXC49:1778WolverhamptonMidland Counties 5/7 Mile Championships22 Nov 14
ZXCL11:1946L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U17 Tipton
EventPerfPosVenueMeetingDate
15005:10.92BBanburyUK Youth Development U17/U20 League Division Midland West 2a28 Apr 13
5KMT21:429SedgleyBaggeridge 5K27 Jun 13
6MMT43:56515SedgleySuicide 624 Nov 13
ZXC19:1946WarwickWest Midland Young Athletes' League6 Oct 13
ZXC19:3546WolverhamptonWest Midland Young Athletes' League17 Nov 13
2012 U17 Tipton
EventPerfPosVenueMeetingDate
5KMT22:23122SedgleyBaggeridge 5K28 Jun 12
2011 U15 Tipton
EventPerfPosVenueMeetingDate
5KMT23:30365DudleyBaggeridge 5K23 Jun 11
5KMT30:251007DudleyBaggeridge 5K23 Jun 11
2009 U13 Tipton
EventPerfPosVenueMeetingDate
6002:12.3251Birmingham (Un)Birmingham Rowheath AC Open3 Jun 09
LJ2.865Birmingham (Un)Birmingham Rowheath AC Open3 Jun 09
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000U20201599
3000SCU23201648
3000SCALL2016169
5KU202015199
5KALL20152682
5KU232018179
5KALL20182425
parkrunU202015360
parkrunALL20153322
parkrunU202016325
parkrunU232018311
parkrunALL20184684
parkrunU23AT1852
parkrunU20AT1327
5MU20201672
5MALL20161554
10KU202016254
10KALL20164791
HMU20201531
HMALL20151852