| 2025 V55 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:11 | | | | 26 | | | 1 | University Parks | University Parks parkrun # 158 | 1 Feb 25 |
| parkrun | 19:13 | | | | 8 | | | 1 | Oxford | Oxford parkrun # 607 | 15 Feb 25 |
| parkrun | 19:22 | | | | 46 | | | 1 | University Parks | University Parks parkrun # 157 | 25 Jan 25 |
| parkrun | 19:28 | | | | 17 | | | 1 | University Parks | University Parks parkrun # 167 | 5 Apr 25 |
| parkrun | 19:39 | | | | 37 | | | 1 | University Parks | University Parks parkrun # 162 | 1 Mar 25 |
| parkrun | 19:56 | | | | 3 | | | 1 | Horspath | Horspath parkrun # 166 | 29 Mar 25 |
| parkrun | 20:17 | | | | 73 | | | 1 | University Parks | University Parks parkrun # 156 | 18 Jan 25 |
| parkrun | 20:56 | | | | 4 | | | 1 | Horspath | Horspath parkrun # 159 | 8 Feb 25 |
| parkrun | 25:16 | | | | 167 | | | | University Parks | University Parks parkrun # 165 | 22 Mar 25 |
| parkrun | 27:10 | | | | 66 | | | | Horspath | Horspath parkrun # 168 | 12 Apr 25 |
| 8KXC | 35:45 | | | | 114 | | | 9 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 25 |
| 2024 V50 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:01 | | | | 6 | L2 | | 5 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| parkrun | 19:28 | | | | 26 | | | 1 | University Parks | University Parks parkrun # 150 | 21 Dec 24 |
| parkrun | 19:33 | | | | 15 | | | 1 | Winchester | Winchester parkrun # 512 | 25 Dec 24 |
| parkrun | 19:38 | | | | 37 | | | 1 | University Parks | University Parks parkrun # 145 | 16 Nov 24 |
| parkrun | 19:39 | | | | 26 | | | 1 | University Parks | University Parks parkrun # 113 | 6 Apr 24 |
| parkrun | 19:52 | | | | 33 | | | | University Parks | University Parks parkrun # 116 | 27 Apr 24 |
| parkrun | 19:56 | | | | 13 | | | | Oxford | Oxford parkrun # 584 | 14 Sep 24 |
| parkrun | 20:01 | | | | 25 | | | 1 | University Parks | University Parks parkrun # 147 | 30 Nov 24 |
| parkrun | 20:04 | | | | 56 | | | | University Parks | University Parks parkrun # 143 | 2 Nov 24 |
| parkrun | 20:04 | | | | 4 | | | 1 | Mote Park | Mote Park parkrun # 130 | 14 Dec 24 |
| parkrun | 20:05 | | | | 7 | | | 1 | Horspath | Horspath parkrun # 126 | 29 Jun 24 |
| parkrun | 20:10 | | | | 39 | | | 1 | University Parks | University Parks parkrun # 124 | 22 Jun 24 |
| parkrun | 20:16 | | | | 4 | | | 1 | Horspath | Horspath parkrun # 147 | 23 Nov 24 |
| parkrun | 20:27 | | | | 9 | | | 1 | Horspath | Horspath parkrun # 136 | 7 Sep 24 |
| parkrun | 20:35 | | | | 6 | | | 1 | Horspath | Horspath parkrun # 133 | 17 Aug 24 |
| parkrun | 20:37 | | | | 45 | | | 1 | University Parks | University Parks parkrun # 112 | 30 Mar 24 |
| parkrun | 21:09 | | | | 74 | | | | University Parks | University Parks parkrun # 123 | 15 Jun 24 |
| parkrun | 21:36 | | | | 7 | | | 1 | Horspath | Horspath parkrun # 119 | 4 May 24 |
| parkrun | 28:31 | | | | 359 | | | | University Parks | University Parks parkrun # 100 | 1 Jan 24 |
| 7.81KXC | 35:19 | | | | 90 | | | 7 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 24 |
| 8KXC | 34:05 | | | | 91 | | | 3 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 16MMT | 1:54:02 | | | 1:54:04 | 3 | | | | Compton | Compton Downland Challenge 16 / Marathon | 18 May 24 |
| 2023 V50 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.7 | | | | 3 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| parkrun | 18:04 | | | | 19 | | | 1 | Cardiff | Cardiff parkrun # 753 | 16 Dec 23 |
| parkrun | 18:17 | | | | 10 | | | 1 | University Parks | University Parks parkrun # 99 | 30 Dec 23 |
| parkrun | 18:18 | | | | 8 | | | 1 | University Parks | University Parks parkrun # 93 | 25 Nov 23 |
| parkrun | 18:34 | | | | 12 | | | 1 | University Parks | University Parks parkrun # 68 | 3 Jun 23 |
| parkrun | 18:49 | | | | 17 | | | 1 | University Parks | University Parks parkrun # 86 | 7 Oct 23 |
| parkrun | 18:58 | | | | 13 | | | 1 | University Parks | University Parks parkrun # 67 | 27 May 23 |
| parkrun | 19:00 | | | | 21 | | | 1 | University Parks | University Parks parkrun # 58 | 25 Mar 23 |
| parkrun | 19:01 | | | | 5 | | | 1 | Oxford | Oxford parkrun # 534 | 23 Sep 23 |
| parkrun | 19:03 | | | | 22 | | | 1 | University Parks | University Parks parkrun # 91 | 11 Nov 23 |
| parkrun | 19:05 | | | | 20 | | | 1 | University Parks | University Parks parkrun # 57 | 18 Mar 23 |
| parkrun | 19:05 | | | | 14 | | | 1 | University Parks | University Parks parkrun # 98 | 25 Dec 23 |
| parkrun | 19:13 | | | | 16 | | | 1 | University Parks | University Parks parkrun # 83 | 16 Sep 23 |
| parkrun | 19:30 | | | | 26 | | | 1 | University Parks | University Parks parkrun # 56 | 11 Mar 23 |
| parkrun | 19:51 | | | | 22 | | | 1 | University Parks | University Parks parkrun # 82 | 9 Sep 23 |
| parkrun | 20:00 | | | | 38 | | | 1 | University Parks | University Parks parkrun # 51 | 4 Feb 23 |
| parkrun | 20:00 | | | | 7 | | | 1 | Horspath | Horspath parkrun # 87 | 24 Jun 23 |
| parkrun | 20:09 | | | | 5 | | | 1 | Horspath | Horspath parkrun # 104 | 21 Oct 23 |
| parkrun | 20:14 | | | | 2 | | | 1 | Horspath | Horspath parkrun # 109 | 2 Dec 23 |
| parkrun | 20:23 | | | | 4 | | | | Horspath | Horspath parkrun # 91 | 22 Jul 23 |
| parkrun | 22:06 | | | | 21 | | | | Oxford | Oxford parkrun # 496 | 1 Jan 23 |
| parkrun | 24:26 | | | | 26 | | | | Horspath | Horspath parkrun # 111 | 23 Dec 23 |
| 3.9MNAD | 24:06 | | | 24:06 | 47 | | | 5 | Combe | Kidlington AC Mota-vation 3.9 | 29 Jun 23 |
| 4.25MNAD | 26:13 | | | 26:21 | 60 | | 57 | 6 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 23 |
| 5MNAD | 31:41 | | | 31:48 | 49 | | | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 27 Apr 23 |
| 8.2KXC | 35:46 | | | | 79 | | | 3 | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 2022 V50 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.9 | | | | 4 | 1 | | | Abingdon | Southern Counties Veterans League - SW Division | 31 May 22 |
| 1500 | 5:02.1 | | | | 1 | | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| parkrun | 18:14 | | | | 11 | | | 1 | University Parks | University Parks parkrun # 14 | 14 May 22 |
| parkrun | 18:22 | | | | 13 | | | 1 | University Parks | University Parks parkrun # 16 | 28 May 22 |
| parkrun | 18:34 | | | | 8 | | | 1 | University Parks | University Parks parkrun # 10 | 16 Apr 22 |
| parkrun | 18:34 | | | | 8 | | | 1 | University Parks | University Parks parkrun # 19 | 18 Jun 22 |
| parkrun | 18:50 | | | | 29 | | | | Cardiff | Cardiff parkrun # 692 | 24 Sep 22 |
| parkrun | 18:57 | | | | 4 | | | 1 | Horspath | Horspath parkrun # 52 | 3 Sep 22 |
| parkrun | 19:05 | | | | 3 | | | 1 | Horspath | Horspath parkrun # 35 | 23 Apr 22 |
| parkrun | 19:13 | | | | 3 | | | 1 | Oxford | Oxford parkrun # 477 | 20 Aug 22 |
| parkrun | 19:28 | | | | 5 | | | 1 | Horspath | Horspath parkrun # 53 | 10 Sep 22 |
| parkrun | 19:38 | | | | 5 | | | 1 | Horspath | Horspath parkrun # 49 | 13 Aug 22 |
| parkrun | 19:54 | | | | 5 | | | 1 | Horspath | Horspath parkrun # 20 | 1 Jan 22 |
| parkrun | 19:55 | | | | 14 | | | | Horspath | Horspath parkrun # 48 | 6 Aug 22 |
| parkrun | 21:32 | | | | 50 | | | | University Parks | University Parks parkrun # 32 | 17 Sep 22 |
| 3.9M | 23:13 | | | 23:16 | 26 | | | 1 | Combe | Kidlington AC Mota-vation Series 3.9 | 30 Jun 22 |
| 4MMT | 23:58 | | | 23:59 | 36 | | | 5 | Kidlington | Kidlington AC Mota-vation Series 4 | 25 Aug 22 |
| 4.25M | 25:25 | | | 25:25 | 29 | | | 3 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 5MNAD | 30:45 | | | 30:50 | 28 | | | 4 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 28 Apr 22 |
| 2021 V50 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.04 | | | | 3 | | | | Horspath | Southern Counties Vets League - Western Division | 4 Aug 21 |
| parkrun | 18:42 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 445 | 18 Dec 21 |
| parkrun | 18:53 | | | | 2 | | | 1 | Horspath | Horspath parkrun # 9 | 9 Oct 21 |
| parkrun | 18:55 | | | | 18 | | | 1 | Cardiff | Cardiff parkrun # 642 | 21 Aug 21 |
| parkrun | 18:57 | | | | 10 | | | | Horspath | Horspath parkrun # 8 | 2 Oct 21 |
| parkrun | 19:05 | | | | 6 | | | 1 | Horspath | Horspath parkrun # 10 | 23 Oct 21 |
| parkrun | 19:18 | | | | 6 | | | 1 | Winchester | Winchester parkrun # 368 | 25 Dec 21 |
| parkrun | 19:19 | | | | 5 | | | 1 | Horspath | Horspath parkrun # 17 | 11 Dec 21 |
| 7.81KXC | 34:05 | | | | 82 | | | 3 | Cirencester | Oxfordshire Cross Country League | 5 Dec 21 |
| 8.74KXC | 33:27 | | | | 79 | | | 3 | Bicester | Oxfordshire Cross Country League | 7 Nov 21 |
| 8.9KXC | 36:23 | | | | 118 | | | 7 | Shotover Hill | Chiltern League | 16 Oct 21 |
| 9.5KXC | 37:28 | | | | 204 | | | 6 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 7MMT | 48:56 | | | 48:57 | 8 | | | 1 | Hook Norton | Hooky Christmas Canter 7 | 19 Dec 21 |
| 2020 V50 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:48 | | | | 10 | | | 1 | Oxford | Oxford parkrun # 416 | 1 Jan 20 |
| parkrun | 22:38 | | | | 86 | | | | Oxford | Oxford parkrun # 422 | 7 Mar 20 |
| 2019 V45 Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.1 | | | | 3 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 3000 | 10:43.4 | | | | 1 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| parkrun | 18:26 | | | | 11 | | | 1 | Winchester | Winchester parkrun # 313 | 1 Jun 19 |
| parkrun | 18:28 | | | | 9 | | | 1 | Abingdon | Abingdon parkrun # 414 | 21 Sep 19 |
| parkrun | 18:30 | | | | 11 | | | 1 | Oxford | Oxford parkrun # 390 | 15 Jun 19 |
| parkrun | 18:31 | | | | 13 | | | | Abingdon | Abingdon parkrun # 393 | 20 Apr 19 |
| parkrun | 18:42 | | | | 9 | | | 1 | Oxford | Oxford parkrun # 413 | 23 Nov 19 |
| parkrun | 18:44 | | | | 4 | | | 1 | Oxford | Oxford parkrun # 395 | 20 Jul 19 |
| parkrun | 18:46 | | | | 16 | | | 1 | Oxford | Oxford parkrun # 379 | 30 Mar 19 |
| parkrun | 19:02 | | | | 7 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 238 | 22 Jun 19 |
| parkrun | 19:52 | | | | 13 | | | | Abingdon | Abingdon parkrun # 381 | 19 Jan 19 |
| parkrun | 19:59 | | | | 2 | | | 1 | Tring | Tring parkrun # 256 | 13 Jul 19 |
| parkrun | 20:19 | | | | 20 | | | | Abingdon | Abingdon parkrun # 380 | 12 Jan 19 |
| 5.32KL | 18:54 | | | | 7 | L3 | | 2 | Abingdon | Oxfordshire Relay Championships | 14 Apr 19 |
| 3.9M | 23:16 | | | 23:19 | 32 | | | 4 | Combe | Kidlington AC Mota-vation Series (3.9) | 27 Jun 19 |
| 4MMT | 23:38 | | | 23:40 | 33 | | | 3 | Kidlington | Kidlington AC Mota-vation Series (4) | 29 Aug 19 |
| 4.21M | 26:04 | | | 26:04 | 22 | | | 2 | Combe | Kidlington AC Mota-vation Series (4.21) | 25 Jul 19 |
| 5.1968M | 31:13 | | | 31:16 | 41 | | | 5 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series (5.19) | 2 May 19 |
| 8.5KXC | 34:51 | | | | 71 | | | 3 | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 8.5KXC | 39:30 | | | | 65 | | | 3 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 19 |
| 8.8KXC | 34:39 | | | | 91 | | | 5 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9KXC | 35:58 | | | | 44 | | | 7 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 9.05KXC | 38:03 | | | | 198 | | | 7 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 10KMT | 42:01 | | | 42:04 | 5 | | | 1 | Wytham | Wytham Woods (Oxford) 10K | 9 Jun 19 |
| 12M | 78:04 | | | | 9 | | | 3 | Woodstock | Woodstock 12 | 14 Sep 19 |
| 2018 V45 Headington/Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.9 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| 1500 | 4:57.3 | | | | 1 | B | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| 2MMT | 11:16 | | | | 6 | | | 1 | Oxford | Self Transcendence 2 | 7 May 18 |
| 3MMT | 16:55 | | | | 4 | | | 1 | Oxford | Self Transcendence 3 | 21 May 18 |
| parkrun | 18:31 | | | | 4 | | | 1 | Oxford | Oxford parkrun # 333 | 5 May 18 |
| parkrun | 19:11 | | | | 14 | | | 1 | Oxford | Oxford parkrun # 329 | 24 Mar 18 |
| parkrun | 19:15 | | | | 5 | | | 1 | Oxford | Oxford parkrun # 328 | 17 Mar 18 |
| parkrun | 19:42 | | | | 3 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 175 | 31 Mar 18 |
| parkrun | 20:09 | | | | 11 | | | | Harcourt Hill | Harcourt Hill parkrun # 199 | 15 Sep 18 |
| parkrun | 20:38 | | | | 10 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 168 | 27 Jan 18 |
| 5.32KL | 18:23 | | | | 5 | L4 | | 1 | Abingdon | Oxfordshire Relay Championships | 29 Apr 18 |
| 3.9M | 23:00 | | | 23:02 | 25 | | | 10 | Combe | Kidlington AC Mota-vation 4 Series | 28 Jun 18 |
| 12KXC | 53:12 | | | | 916 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V45 Headington/Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.98 | | | | 7 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 26 Apr 17 |
| 1500 | 4:53.75 | | | | 7 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| Mile | 5:09.4 | | | | 4 | B | | | Oxford | Iffley Festival of Miles Open | 29 Jul 17 |
| 2.25MNAD | 13:29 | | | | 5 | | | 2 | Oxford | Oxford City / County Council Christmas 2.25 | 13 Dec 17 |
| 3MMT | 17:09 | | | | 2 | | | 1 | Oxford | Self Transcendence 3 | 29 May 17 |
| 5K | 17:56 | | | | 26 | | | 4 | Bicester | Alchester Summer 5K | 15 Aug 17 |
| parkrun | 17:53 | | | | 5 | | | | Oxford | Oxford parkrun # 285 | 6 May 17 |
| parkrun | 18:19 | | | | 4 | | | | Oxford | Oxford parkrun # 283 | 22 Apr 17 |
| parkrun | 18:19 | | | | 9 | | | 1 | Oxford | Oxford parkrun # 296 | 22 Jul 17 |
| parkrun | 18:31 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 300 | 19 Aug 17 |
| parkrun | 18:32 | | | | 5 | | | 1 | Abingdon | Abingdon parkrun # 310 | 12 Aug 17 |
| parkrun | 18:35 | | | | 11 | | | 1 | Abingdon | Abingdon parkrun # 293 | 15 Apr 17 |
| parkrun | 18:48 | | | | 13 | | | 1 | Oxford | Oxford parkrun # 279 | 25 Mar 17 |
| parkrun | 18:51 | | | | 4 | | | 1 | Newbury | Newbury parkrun # 273 | 18 Feb 17 |
| parkrun | 18:55 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 292 | 24 Jun 17 |
| parkrun | 19:00 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 276 | 4 Mar 17 |
| parkrun | 19:05 | | | | 4 | | | 1 | Oxford | Oxford parkrun # 278 | 18 Mar 17 |
| parkrun | 19:42 | | | | 6 | | | 1 | Winchester | Winchester parkrun # 242 | 25 Dec 17 |
| parkrun | 20:07 | | | | 4 | | | 1 | Oxford | Oxford parkrun # 270 | 21 Jan 17 |
| 5.2KL | 18:40 | | | | 8 | L2 | | 4 | Abingdon | Oxfordshire County Road Relays | 30 Apr 17 |
| 3.9M | 22:28 | | | 22:30 | 21 | | | 7 | Combe | Kidlington AC Mota-vation 4 Series | 29 Jun 17 |
| 4.09M | 23:48 | | | | 32 | | | 11 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 27 Apr 17 |
| 4.21M | 24:50 | | | 24:52 | 19 | | | 6 | Combe | Kidlington AC Mota-vation 4 Series | 27 Jul 17 |
| 4.25M | 24:53 | | | 24:56 | 19 | | | 8 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 17 |
| 5M | 28:56 | | | 28:57 | 10 | | | 6 | Didcot | Didcot 5 | 2 Jul 17 |
| 5M | 29:50 | | | | 19 | | | 1 | East Hanney | Hanney 5 | 1 Oct 17 |
| 8.5KXC | 34:32 | | | | 50 | | | 10 | Newbury | Oxford Mail League | 5 Nov 17 |
| 8.9KXC | 34:14 | | | | 105 | | | 18 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 6M | 36:02 | | | | 17 | | | 7 | Hook Norton | Hooky 6 | 6 Aug 17 |
| 6M | 36:23 | | | | 6 | | | 2 | Hornton | Hornton Classic 6 | 15 Jul 17 |
| 10K | 36:23 | | | 36:26 | 27 | | | 7 | Oxford | Oxford Town & Gown 10K | 14 May 17 |
| 10K | 37:22 | | | 37:24 | 18 | | | 5 | Thame | Thame CPM 10K | 25 Jun 17 |
| 10K | 40:34 | | | 40:40 | 122 | | | 33 | Eynsham | Eynsham 10K | 26 Nov 17 |
| 10K | 37:48 | | | 43:12 | 178 | | | 19 | Turin, ITA | Tutta Dritta 10K | 2 Apr 17 |
| 11KXC | 44:35 | | | | 35 | | | 11 | Buckingham | Oxfordshire County Championships | 7 Jan 17 |
| 12KXC | 51:56 | | | | 736 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 63:08 | | | | 487 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10M | 62:10 | | | 62:10 | 10 | | | 5 | Witney | Wychwood Brewery Cotswold Classic 10 | 17 Sep 17 |
| 12M | 78:06 | | | | 10 | | | 5 | Woodstock | Woodstock 12 | 23 Sep 17 |
| HM | 86:17 | | | 86:20 | 22 | | | 11 | Grove | White Horse Half Marathon | 9 Apr 17 |
| 15M | 1:38:15 | | | | 17 | | | 4 | Banbury | Banbury 15 | 19 Mar 17 |
| 2016 V45 Headington/Oxford City/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.24 | | | | 3 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 22 Jun 16 |
| 1500 | 4:54.04 | | | | 11 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| 1500 | 4:58.8 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| 1M | 5:23 | | | | 58 | W2 | | | London | City of London Mile | 19 Jun 16 |
| 3MMT | 17:41 | | | | 5 | | | 2 | Oxford | Self Transcendence 3 | 30 May 16 |
| parkrun | 18:31 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 232 | 7 May 16 |
| parkrun | 18:48 | | | | 5 | | | 1 | Oxford | Oxford parkrun # 253 | 1 Oct 16 |
| parkrun | 18:53 | | | | 8 | | | 1 | Oxford | Oxford parkrun # 251 | 17 Sep 16 |
| parkrun | 19:03 | | | | 4 | | | 1 | Oxford | Oxford parkrun # 252 | 24 Sep 16 |
| parkrun | 19:06 | | | | 8 | | | 1 | Oxford | Oxford parkrun # 266 | 31 Dec 16 |
| parkrun | 19:10 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 228 | 9 Apr 16 |
| parkrun | 19:11 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 190 | 17 Dec 16 |
| parkrun | 19:23 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 226 | 26 Mar 16 |
| parkrun | 19:29 | | | | 5 | | | 1 | Oxford | Oxford parkrun # 240 | 2 Jul 16 |
| parkrun | 19:46 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 192 | 25 Dec 16 |
| parkrun | 21:27 | | | | 12 | | | | Oxford | Oxford parkrun # 217 | 23 Jan 16 |
| 9.2KXC | 37:26 | | | | 58 | | | 18 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 10K | 39:35 | | | 39:38 | 117 | | | 18 | Oxford | Oxford Town & Gown 10K | 15 May 16 |
| ZXC | 35:01 | | | | 47 | | | 16 | Newbury Showground | Oxford Mail League | 6 Nov 16 |
| ZXC | 35:38 | | | | 68 | | | 15 | RAL Harwell | Oxford Mail League | 6 Mar 16 |
| ZXC | 43:04 | | | | 86 | | | 31 | Cirencester Park | Oxford Mail League | 7 Feb 16 |
| 2015 V45 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.95 | | | | 8 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 1M | 5:31 | | | | 186 | | | 11 | London | City of London Mile | 14 Jun 15 |
| parkrun | 18:48 | | | | 9 | | | 1 | Oxford | Oxford parkrun # 203 | 10 Oct 15 |
| parkrun | 19:06 | | | | 15 | | | | Oxford | Oxford parkrun # 190 | 11 Jul 15 |
| parkrun | 19:16 | | | | 10 | | | 1 | Oxford | Oxford parkrun # 174 | 21 Mar 15 |
| parkrun | 19:21 | | | | 11 | | | | Oxford | Oxford parkrun # 179 | 25 Apr 15 |
| parkrun | 19:39 | | | | 9 | | | | Oxford | Oxford parkrun # 176 | 4 Apr 15 |
| parkrun | 20:07 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 142 | 26 Dec 15 |
| 3.9M | 24:18 | | | | 53 | | | 7 | Combe | Kidlington AC Mota-vation 4 Series | 2 Jul 15 |
| 4M | 26:57 | | | | 65 | | | 16 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Jun 15 |
| 4M | 27:00 | | | | 50 | | | 14 | Combe | Kidlington AC Mota-vation 4 Series | 6 Aug 15 |
| ZXC | 35:32 | | | | 92 | | | 29 | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| 2014 V40 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.40 | | | | 3 | 2 | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| parkrun | 19:07 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 75 | 13 Sep 14 |
| parkrun | 19:13 | | | | 11 | | | | Oxford | Oxford parkrun # 146 | 30 Aug 14 |
| parkrun | 19:24 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 91 | 27 Dec 14 |
| parkrun | 19:38 | | | | 14 | | | | Oxford | Oxford parkrun # 124 | 29 Mar 14 |
| parkrun | 19:49 | | | | 5 | | | 1 | Oxford | Oxford parkrun # 162 | 20 Dec 14 |
| parkrun | 19:55 | | | | 11 | | | 1 | Oxford | Oxford parkrun # 123 | 22 Mar 14 |
| parkrun | 24:08 | | | | 69 | | | | Oxford | Oxford parkrun # 142 | 2 Aug 14 |
| parkrun | 24:24 | | | | 71 | | | | Oxford | Oxford parkrun # 122 | 15 Mar 14 |
| 2013 V40 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:05 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 93 | 17 Aug 13 |
| parkrun | 19:25 | | | | 12 | | | | Oxford | Oxford parkrun # 91 | 3 Aug 13 |
| parkrun | 19:44 | | | | 3 | | | 1 | Oxford | Oxford parkrun # 63 | 12 Jan 13 |
| ZXC | 37:26 | | | | 81 | | | 22 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| 2012 V40 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 5 | | | 1 | Oxford | Oxford parkrun # 56 | 24 Nov 12 |
| parkrun | 20:16 | | | | 6 | | | | Oxford | Oxford parkrun # 59 | 15 Dec 12 |
| parkrun | 20:27 | | | | 8 | | | | Oxford | Oxford parkrun # 54 | 10 Nov 12 |
| ZXC | 39:45 | | | | 175 | | | 37 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 V40 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:39 | | | | 51 | | | 10 | Bourton-on-the-Water | Bourton-on-the-Water 10K | 27 Feb 11 |
| HM | 83:06 | | | 83:14 | 230 | | | 26 | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| 2010 V40 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:27 | | | | 30 | | | 9 | East Hanney | Hanney 5 | 10 Oct 10 |
| 6M | 37:40 | | | | 25 | | | 12 | Hook norton | Hooky 6 | 8 Aug 10 |
| 10K | 36:51 | | | 36:54 | 30 | | | 10 | Chesterton | Andy Reading 10K | 12 Dec 10 |
| 10K | 37:05 | | | 37:07 | 37 | | | 12 | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| 10K | 37:45 | | | | 3 | | | 2 | Chalgrove | Chalgrove Festival 10K | 3 May 10 |
| HM | 82:44 | | | | 24 | | | | Grove | White Horse Half Marathon | 11 Apr 10 |
| ZXC | 33:33 | | | | 90 | | | 17 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| 2009 V35 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:41 | | | | 22 | | | 3 | Bicester | Andy Reading 10K | 13 Dec 09 |
| 10K | 37:11 | | | | 41 | | | 12 | Eynsham | Maylarch Eynsham 10K | 29 Nov 09 |
| 10M | 60:51 | | | 60:54 | 58 | | | | Maidenhead | Maidenhead Easter 10M | 10 Apr 09 |
| HM | 81:15 | | | 81:20 | 163 | | | | Reading | Reading Half Marathon | 29 Mar 09 |
| HMMT | 85:46 | | | | 16 | | | | Horton-cum-Studley | Otmoor Challenge Half Marathon | 6 Jun 09 |
| ZRD | 19:11 | | | | 50 | | | | Hook Norton | Oxfordshire County Relays | 19 Apr 09 |
| ZRD | 23:03 | | | | 27 | | | | Combe | Oxfordshire Mota-vation Series | 2 Jul 09 |
| ZXC | 32:32 | | | | 56 | | | 14 | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 32:38 | | | | 60 | | | 16 | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 35:22 | | | | 68 | | | 14 | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| 2008 V35 Headington/Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 36:13 | | | | 52 | | | | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K | 24 Feb 08 |