| 2025 SEN Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:22 | | | | 657 | | | | Clapham Common | Clapham Common parkrun # 275 | 3 May 25 |
| 2024 SEN Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:27 | | | | 704 | | | | Clapham Common | Clapham Common parkrun # 248 | 12 Oct 24 |
| 2023 SEN Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:25 | | | | 72 | | | 1 | Northampton | Northampton parkrun # 491 | 18 Mar 23 |
| parkrun | 25:54 | | | | 168 | | | | Ashton Court | Ashton Court parkrun # 529 | 28 Jan 23 |
| parkrun | 27:35 | | | | 210 | | | | Eastville | Eastville parkrun # 190 | 14 Jan 23 |
| parkrun | 28:38 | | | | 300 | | | | Eastville | Eastville parkrun # 191 | 21 Jan 23 |
| HM | 2:00:44 | | | 2:23:20 | 2609 | | 567 | | Bristol | Great Bristol Run Half Marathon | 14 May 23 |
| 2022 SEN Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:04 | | | | 13 | | 1 | 1 | Salcey Forest | Salcey Forest parkrun # 53 | 26 Mar 22 |
| parkrun | 23:18 | | | | 93 | | | | Eastville | Eastville parkrun # 141 | 29 Jan 22 |
| parkrun | 24:14 | | | | 82 | | | | Ashton Court | Ashton Court parkrun # 481 | 5 Mar 22 |
| parkrun | 24:43 | | | | 178 | | | | Ashton Court | Ashton Court parkrun # 475 | 22 Jan 22 |
| 2019 U23 Rugby & Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 23:14 | | | 23:17 | 20 | | 6 | | Nottingham | Nottingham 5K Summer Series | 29 May 19 |
| 2018 U23 Rugby & Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.41 | | | | 5 | h5 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 2:29.02 | i | | | 5 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 800 | 2:29.5 | | | | 2 | | | | Rugby | Rugby Spring Medal Open | 14 Apr 18 |
| 2017 U23 Rugby & Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 25:26 | | | | 43 | | | | Corby | North Midlands League | 11 Nov 17 |
| 6KXC | 30:43 | | | | 69 | | | | Derby | North Midlands League | 14 Oct 17 |
| 2016 U20 Rugby & Northampton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.05 | | | | 6 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 400 | 68.79 | | | | 4 | B | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 800 | 2:22.80 | | | | 4 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 800 | 2:23.54 | | | | 5 | h3 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 800 | 2:24.3 | | | | 3 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier North | 26 Jun 16 |
| 800 | 2:26.18 | | | | 4 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| 800 | 2:27.00 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 800 | 2:29.98 | | | | 5 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 1500 | 5:22.41 | | | | 5 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 3.01KXCL | 12:08 | | | | 34 | L1 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 3.243KL | 13:06 | | | | 6 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 5 Mar 16 |
| 6.1KXC | 28:25 | | | | 264 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.2 | | | | 1 | 1 | | | Corby | Corby AC Open | 23 Jun 15 |
| 800 | 2:15.86 | | | | 3 | B | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:16.9 | | | | 3 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| 800 | 2:17.25 | | | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:19.52 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 800 | 2:19.94 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 800 | 2:21.19 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 800 | 2:21.95 | | | | 1 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 800 | 2:22.2 | | | | 6 | 7 | | | Corby | Corby AC Open | 23 Jun 15 |
| 800 | 2:22.6 | | | | 3 | 3 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 800 | 2:23.67 | i | | | 1 | | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 800 | 2:24.49 | i | | | 1 | 3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 800 | 2:24.5 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 800 | 2:26.5 | | | | 1 | | | | Rugby | Rugby Spring Open | 12 Apr 15 |
| 1500 | 4:59.1 | | | | 2 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 1500 | 5:09.73 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 2.5KXCL | 9:43 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5KXCL | 20:32 | | | | 7 | L2 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| parkrun | 23:01 | | | | 31 | | 3 | 1 | Forest Rec | Forest Rec parkrun # 128 | 21 Nov 15 |
| 6KXC | 28:44 | | | | 121 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 22:59 | | | | 3 | | | | Wellingborough | Northamptonshire County Championships | 3 Jan 15 |
| ZXC | 29:56 | | | | 66 | | | 9 | Droitwich | Midland Women's League | 10 Jan 15 |
| 2014 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.2 | | | | 6 | 1 | | | Kettering | Kettering Open Meeting | 19 Apr 14 |
| 800 | 2:26.0 | | | | 5 | 4 | | | Kettering | Kettering Open Meeting | 19 Apr 14 |
| 800 | 2:26.8 | | | | 4 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 800 | 2:27.0 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 800 | 2:27.50 | | | | 5 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 800 | 2:28.69 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 400HW | 71.3 | | | | 1 | B | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| 400HW | 71.9 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 400HW | 72.10 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 400HW | 73.21 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 1500SCW | 5:46.7 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 1500SCW | 5:51.5 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 1500SCW | 5:59.40 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 1500SCW | 5:59.98 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 5KXC | 23:00 | | | | 155 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5KXC | 28:11 | | | | 40 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 18:43 | | | | 21 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 19:55 | | | | 24 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
| ZXC | 21:40 | | | | 60 | | | 18 | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 22:14 | | | | 10 | | | | Kettering | Kettering Charity Cup Open (inc EVAC Championships) | 29 Nov 14 |
| ZXC | 26:33 | | | | 40 | | 28 | 11 | Kettering | Northamptonshire County Championships | 4 Jan 14 |
| ZXCL | 10:08 | | | | 37 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.4 | | | | 3 | | | | Corby | Northamptonshire Schools' Championships | 8 Jun 13 |
| 800 | 2:30.39 | | | | 8 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 300HW | 49.9 | | | | 2 | | | | Corby | Northamptonshire Schools' Championships | 8 Jun 13 |
| 300HW | 50.3 | | | | 4 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 300HW | 51.2 | | | | 2 | | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 400HW | 70.0 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 400HW | 71.7 | | | | 3 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 1500SCW | 5:57.5 | | | | 2 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 1500SCW | 6:00.03 | | | | 5 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 1500SCW | 6:16.5 | | | | 2 | | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 1500SCW | 6:20.3 | | | | 2 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 2.5KXCL | 11:19 | | | | 60 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 16:13 | | | | 20 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 18:07 | | | | 16 | | | | Wolverhampton | West Midland Young Athletes' League | 17 Nov 13 |
| ZXC | 19:01 | | | | 19 | | | | Nuneaton | West Midland Young Athletes' League | 20 Jan 13 |
| ZXC | 19:33 | | | | 21 | | | | Halesowen | West Midland Young Athletes' League | 8 Dec 13 |
| ZXC | 20:41 | | | | 26 | | | | Birmingham | West Midland Young Athletes' League | 10 Feb 13 |
| ZXC | 22:24 | | | | 13 | | | | Northampton | Northamptonshire County Championships | 5 Jan 13 |
| 2012 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.7 | | | | 6 | | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| 300 | 48.3 | | | | 4 | | | | Kettering | Kettering Open | 22 Apr 12 |
| 800 | 2:32.1 | | | | 6 | | | | Corby | Northamptonshire County Championships | 12 May 12 |
| 800 | 2:33.3 | | | | 9 | 3 | | | Kettering | Kettering Open | 22 Apr 12 |
| 800 | 2:34.7 | | | | 3 | | | | Corby | Northamptonshire Schools' Championships | 16 Jun 12 |
| 800 | 2:35.3 | | | | 3 | | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| 300HW | 50.2 | | | | 1 | B | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 300HW | 52.69 | | | | 8 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| LJ | 4.40 | | | | 2 | | | | Kettering | Kettering Open | 22 Apr 12 |
| LJ | 4.36 | | | | 4 | | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| ZXC | 15:10 | | | | 53 | | | | Perry Park | West Midland Young Athletes' League | 19 Feb 12 |
| ZXC | 17:44 | | | | 34 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 18:22 | | | | 15 | | | | Corby | Northamptonshire County Championships | 7 Jan 12 |
| ZXC | 19:26 | | | | 31 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 19:36 | | | | 32 | | | | West Bromwich | West Midland Young Athletes' League | 9 Dec 12 |
| ZXC | 20:05 | | | | 48 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| ZXC | NT | | | | 47 | | | | Pingles | West Midland Young Athletes' League | 22 Jan 12 |
| 2011 U15 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.12 | | | | 2 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:32.8 | | | | 3 | | | | Corby | Northamptonshire County Schools Championships | 11 Jun 11 |
| 800 | 2:34.4 | | | | 3 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 800 | 2:34.6 | | | | 3 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 800 | 2:36.1 | | | | 5 | A | | | Derby | Heart of England League | 23 Jul 11 |
| 800 | 2:39.0 | | | | 6 | 2 | | | Rugby | Rugby Open | 30 Apr 11 |
| LJ | 3.78 | | | | 10 | | | | Rugby | Rugby Open | 30 Apr 11 |
| ZXC | 13:35 | | | | 45 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | 13:48 | | | | 29 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | 14:35 | | | | 26 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 16:16 | | | | 8 | | | | Wellingborough | Northamptonshire County Championships | 8 Jan 11 |
| ZXC | 18:45 | | | | 210 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 19:11 | | | | 237 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | NT | | | | 5 | | | | Northampton | Northamptonshire Schools County Championships | 15 Jan 11 |
| ZXC | NT | | | | 46 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
| ZXC | NT | | | | 36 | | | | Aldersley | West Midland Young Athletes' League | 13 Nov 11 |
| ZXC | NT | | | | 56 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| ZXCL | 8:57 | | | | 91 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 1 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 800 | 2:34.5 | | | | 6 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match A | 16 May 10 |
| 800 | 2:37.6 | | | | 5 | | | | Corby | Northamptonshire County Championships | 8 May 10 |
| 1500 | 5:18.2 | | | | 4 | | | | Corby | Northamptonshire Schools Championships | 12 Jun 10 |
| ZXC | 12:10 | | | | 54 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 12:33 | | | | 32 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXC | 13:50 | | | | 46 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| ZXC | 14:41 | | | | 17 | | | | Kettering | Northamptonshire County Championships | 9 Jan 10 |
| ZXC | NT | | | | 27 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| 2009 U13 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.8 | | | | 1 | A | | | Rugby | Heart of England League 1 | 6 Jun 09 |
| 1500 | 5:33.3 | | | | 3 | A | | | Solihull | Heart of England League 1 | 5 Jul 09 |
| 1500 | 5:39.7 | | | | 5 | | | | Corby | Corby AC Open | 13 May 09 |