Lola Roake

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Club:Woking
Gender:Female
Age Group:U15
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7512.79/12.012.012.79/12.475
15024.624.6150
30045.0045.00300
6001:48.41:48.42:02.7600
8002:19.932:19.932:23.7800
12004:00.34:00.31200
15004:37.324:37.321500
LJ3.453.453.11LJ
DT0.75K16.9916.99DT0.75K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT40010.7910.79JT400
parkrun18:5718:57parkrun

Performances Submit
2017 2018 2019 2020 2021 2022

2022 U15 Woking
EventPerfPosVenueMeetingDate
30045.001BSwindonWessex Young Athletes' League11 Sep 22
30045.742AAldershotWessex Young Athletes' League19 Jun 22
30045.81ABournemouthUK Youth Development League Lower Southern 3B21 May 22
30046.52AHorspathWessex Young Athletes' League24 Apr 22
8002:19.932AAldershotWessex Young Athletes' League19 Jun 22
8002:21.61ABournemouthUK Youth Development League Lower Southern 3B21 May 22
8002:21.981ASwindonWessex Young Athletes' League11 Sep 22
8002:25.11AHorspathWessex Young Athletes' League24 Apr 22
15004:37.328SportcityESAA - English Schools Championships9 Jul 22
15004:37.455h2SportcityESAA - English Schools Championships8 Jul 22
15004:47.262KingstonSurrey County Championships15 May 22
15004:50.726KingstonESAA South East Schools Inter County Meeting18 Jun 22
15004:54.231KingstonSurrey Schools Championships11 Jun 22
15004:55.41AWinchesterUK Youth Development League Lower Southern 3A8 May 22
15004:56.661h2KingstonSurrey County Championships14 May 22
15004:57.36138WatfordWatford Open Graded Meeting1 Jun 22
15005:03.1332EtonWindsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting2 Apr 22
2.5KXCL9:111L1Morden Park LondonBruce Judd Young Athletes' Relays8 Oct 22
2.75KXC11:295DenbiesSurrey County Championships9 Jan 22
2.8KXC10:561Mitcham CommonOpenTrack Surrey Ladies' League Division 1/ 215 Jan 22
3KL10:534ARushmoorAldershot Road Relays24 Sep 22
3KXC12:1717BeckenhamSouth of England AA Championships29 Jan 22
3KXC12:341Y8WrittleSouth East Schools' Inter-Counties Years 7 & 8 Championships26 Mar 22
3KXC13:1726Parliament HillECCA Saucony English National Championships26 Feb 22
3KXC13:284Lloyd ParkOpenTrack Surrey Ladies' League Division 1 / 25 Mar 22
3.19KXC13:2562TonbridgeESAA English Schools Championships19 Mar 22
3.2KXC13:0313LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
3.2KXC13:134ReigateSurrey County Schools' Championships22 Jan 22
3.4KXC13:434DudleyDave Sunderland Schools Inter County19 Nov 22
3.6KXC13:5119ReigateSouth East Schools' Inter Counties5 Feb 22
2.5MXC16:392Effingham CommonSurrey Women's League Division 115 Oct 22
4.5KXC18:024WimbledonSurrey Women's League Division 112 Nov 22
parkrun18:57411WokingWoking parkrun # 3222 Jul 22
parkrun19:02611WokingWoking parkrun # 3433 Dec 22
parkrun19:23411WokingWoking parkrun # 32125 Jun 22
parkrun19:291111WokingWoking parkrun # 34226 Nov 22
parkrun19:54511Bognor RegisBognor Regis parkrun # 33428 May 22
parkrun20:031111WokingWoking parkrun # 31330 Apr 22
parkrun20:32311HomewoodHomewood parkrun # 24010 Sep 22
parkrun20:41711HomewoodHomewood parkrun # 2485 Nov 22
parkrun20:48711HomewoodHomewood parkrun # 23827 Aug 22
parkrun20:58411HomewoodHomewood parkrun # 23720 Aug 22
parkrun21:13311HomewoodHomewood parkrun # 24622 Oct 22
parkrun21:24411HomewoodHomewood parkrun # 2431 Oct 22
parkrun22:0324Mole ValleyMole Valley parkrun # 1331 Jan 22
2021 U13 Woking
EventPerfPosVenueMeetingDate
8002:23.72AAldershotWessex Young Athletes' League6 Jun 21
8002:25.341KingstonSurrey County Championships31 Jul 21
8002:26.01AAldershotWessex Young Athletes' League18 Jul 21
8002:27.202AGuildfordYouth Development League Lower Southern London SW17 Jul 21
8002:30.01ASwindonWessex Young Athletes' League27 Jun 21
12004:00.31AKingstonYouth Development League Lower Southern London SW5 Jun 21
12004:09.01ACarshaltonYouth Development League Lower Southern London SW4 Sep 21
DT0.75K16.991ASwindonWessex Young Athletes' League27 Jun 21
DT0.75K15.492AAldershotWessex Young Athletes' League18 Jul 21
JT40010.792BAldershotWessex Young Athletes' League6 Jun 21
3KXC12:376CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
3KXC13:011Wimbledon CommonOpenTrack Surrey Ladies' League Division 1/ 213 Nov 21
3.2KXC11:4611Richmond ParkOpenTrack Surrey Ladies' League Division 1/ 216 Oct 21
2020 U13 Woking
EventPerfPosVenueMeetingDate
1.9KXC7:202ReigateNewbury Border League1 Mar 20
ZXC5:2412GuildfordNewbury Border League2 Feb 20
2019 U11 Woking
EventPerfPosVenueMeetingDate
7512.012AndoverWessex Young Athletes' League7 Jul 19
7512.313SwindonWessex Young Athletes' League7 Apr 19
7512.36HorspathWessex Young Athletes' League16 Jun 19
7512.413HorspathWessex Young Athletes' League30 Jun 19
15024.63PortsmouthHavant AC Open Meeting14 Sep 19
6001:48.41AndoverWessex Young Athletes' League7 Jul 19
6001:52.43PortsmouthHavant AC Open Meeting14 Sep 19
6001:54.01HorspathWessex Young Athletes' League30 Jun 19
6001:55.201SwindonWessex Young Athletes' League7 Apr 19
6001:59.42HorspathWessex Young Athletes' League16 Jun 19
LJ3.455SwindonWessex Young Athletes' League7 Apr 19
LJ3.443AndoverWessex Young Athletes' League7 Jul 19
LJ3.373HorspathWessex Young Athletes' League30 Jun 19
LJ3.313HorspathWessex Young Athletes' League16 Jun 19
1.7KXC6:0842Lightwater Country ParkNewbury Border League1 Dec 19
1.9KXC8:0152AldershotNewbury Border League3 Nov 19
ZXC5:515GuildfordNewbury Border League3 Feb 19
ZXC7:5142AldershotNewbury Border League24 Feb 19
2018 U11 Woking
EventPerfPosVenueMeetingDate
7512.48WinchesterWessex Young Athletes' League8 Apr 18
7512.421BournemouthWessex Young Athletes' League8 Jul 18
7512.517SwindonWessex Young Athletes' League24 Jun 18
7512.723WokingWessex Young Athletes' League3 Jun 18
7512.79-0.95h2WokingWoking AC Open Championship2 Sep 18
6002:02.76SwindonWessex Young Athletes' League24 Jun 18
6002:04.04BournemouthWessex Young Athletes' League8 Jul 18
6002:05.24WinchesterWessex Young Athletes' League8 Apr 18
6002:05.5711WokingWoking AC Open Championship2 Sep 18
600NT2WokingWessex Young Athletes' League3 Jun 18
LJ3.115WinchesterWessex Young Athletes' League8 Apr 18
LJ3.029WokingWessex Young Athletes' League3 Jun 18
LJ2.9911WokingWoking AC Open Championship2 Sep 18
LJ2.6524SwindonWessex Young Athletes' League24 Jun 18
LJ2.1037BournemouthWessex Young Athletes' League8 Jul 18
ZXC5:422GuildfordNewbury Border League4 Feb 18
ZXC6:2552Lightwater Country ParkNewbury Border League4 Nov 18
ZXC6:581AldershotNewbury Border League25 Feb 18
ZXC7:2932ReigateNewbury Border League2 Dec 18
2017 U11 Woking
EventPerfPosVenueMeetingDate
ZXC5:4511Lightwater Country ParkNewbury Border League10 Dec 17
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152022267
600U13201932
800ALL2021729
800U13202118
800ALL2022522
800U15202286
1200U13202133
1500ALL2022257
1500U15202215
DT0.75KU13202145
parkrunU13202230
parkrunU15202282
parkrunALL2022964
parkrunU15AT329
parkrunU13AT93