Jeremy Mower

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Coach:Yes
Club:Gloucester/Welsh Masters
Gender:Male
Age Group:V50
County:Gloucestershire
Region:South West
Nation:Wales
Lead Coach:None

About Login
Welsh International Ultrarunner from 2005 to present. (record 13 consecutive appearances in Anglo-Celtic Plate 100km). 2016 British & Irish Masters Cross Country International (Wales M50-54 team). 2016 British Masters V50 3000 steeple chase 1st and 2nd in 2017 2017 & 2016 Gloucestershire V50 Road Race Series Champion. 2017, 2016 Gloucestershire Vet 50 Cross Country Champion. 2015 Gloucestershire 2000m steeplechase champion. 2013 Welsh Ultra Distance winner. 2013 V45 Welsh Masters Marathon 2nd. 2012 V45 Welsh Masters Marathon winner. 2011 Commonwealth 24 Hour Championships, team Silver medal (Wales).

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jeremy MowerGloucesterV50MMar1130ALL20182:51:31

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032002
10013.813.8100
20028.328.32005:00.3
40063.963.9400
8002:25.82:25.8800
15004:48.89i4:57.64:59.04:48.89i4:49.61500
300010:06.210:21.210:17.39i10:14.310:06.23000
500017:36.0517:46.817:52.117:36.0518:13.0217:48.917:59.217:50.218:01.55000
1000036:27.436:27.436:39.637:42.837:15.337:23.038:12.21000037:19.2
40Miles4:53:194:53:194:58:204:56:025:07:425:03:525:13:395:19:2640Miles5:12:18
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032002
6Hours70.74770.7476Hours
24Hours196.682196.682184.800116.40024Hours
110H23.423.4110H
400H71.485.984.880.171.4400H
2000SC7:14.17:22.37:14.17:30.77:24.97:20.62000SC
2000SC7:14.17:22.37:14.17:30.77:24.97:20.62000SC
3000SC11:16.8211:17.4411:16.8211:33.2212:32.111:53.511:19.511:17.211:20.33000SC
1M5:095:145:105:095:141M
5K17:1117:5517:3117:2817:5517:3317:3817:3917:5517:4117:115K17:17
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032002
parkrun18:0918:0918:4618:2819:2518:40parkrun
4M23:4623:464M
5M 28:3829:34 28:3829:1629:1630:0430:1430:0729:115M
10K36:1636:1636:3536:2236:3637:1110K
7M42:1042:107M
10M59:1361:1159:5762:1161:5559:1310M
HM79:5080:4079:5082:4181:4281:4383:3080:2783:5284:19HM
20M2:07:562:08:522:07:5620M
Mar2:51:282:51:282:57:123:02:283:05:463:03:102:51:302:56:472:54:52Mar2:58:36
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032002
30M3:36:4130M3:36:41
50K3:34:563:46:323:34:563:42:143:49:353:39:3750K
35M4:14:424:14:4235M
100K8:18:349:07:298:44:089:07:098:58:578:49:138:46:2010:09:068:18:348:25:268:53:078:54:19100K
24H207.968207.96824H

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Gloucester/Welsh Masters
EventPerfPosVenueMeetingDate
10KXC39:09241RendcombGloucestershire County Championships5 Jan 19
10KXC41:0333DroitwichBirmingham League Division 312 Jan 19
2018 V50 Gloucester/Welsh Masters
EventPerfPosVenueMeetingDate
500017:46.863CheltenhamCheltenham Midsummer Open Meeting25 Jul 18
1000036:27.44CheltenhamGloucestershire County Championships7 Sep 18
2000SC7:22.32BLeamingtonMidland League Division 36 May 18
3000SC11:17.443BCoventryMidland League Division 35 Aug 18
3000SC11:23.304BirminghamBritish Masters Championships26 Aug 18
1M5:145:14171Bourton-on-the-WaterBourton One Mile Challenge21 Jul 18
5K17:5531GloucesterGloucester 5K19 Jul 18
parkrun18:0931Gloucester CityGloucester City parkrun # 378 Dec 18
parkrun18:3431Gloucester NorthGloucester North parkrun # 15824 Nov 18
5.88KL21:1167L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
8KXC30:414529SwanseaBritish & Irish Masters' International17 Nov 18
5M29:34142CheltenhamLinda Franks 521 Jan 18
5M29:5529:54141TewkesburyGuy Fawkes 54 Nov 18
5.38ML32:2732L1Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
9.5KXC37:06241Old DownGloucestershire County Championships6 Jan 18
6MXC36:0825GloucesterBirmingham League Division 31 Dec 18
10K36:1736:16272BourtonBourton 10K25 Feb 18
10K36:2836:27122BerkeleyBerkeley 10K14 May 18
10K36:5336:511105CardiffCardiff 10K2 Sep 18
10K36:5936:56758BirminghamSimplyhealth Great Birmingham 10K6 May 18
10K37:2337:2181FramptonFrampton Village 10K2 Jul 18
10K37:3431AshleworthAngels Annual 10K23 Sep 18
10K38:0338:03171FairfordFairford 10K3 Jun 18
10K38:0738:0761CheltenhamBugatti 10K8 Aug 18
10KXC41:2073CheltenhamBirmingham League Division 210 Feb 18
10M61:1261:11151StavertonStaverton 1028 Jan 18
HM80:4280:40271CheltenhamCheltenham Half Marathon30 Sep 18
HM81:5231DymockDymock Half Marathon27 May 18
HM84:1584:14542StroudStroud Half Marathon21 Oct 18
HM84:3884:3751Bourton-on-the-WaterHumph's Hilly Half Marathon16 Jun 18
Mar2:51:312:51:289410ChesterMBNA Chester Marathon7 Oct 18
Mar3:14:323:14:30604LlanberisSnowdonia Marathon Eryri27 Oct 18
50K3:46:3291GloucesterGloucester Winter 50K14 Jan 18
100K9:07:299RedwickBritish 100K Championships (Inc Anglo Celtic Plate Home International)31 Mar 18
100MMT21:51:28557WinchesterSouth Downs Way 1009 Jun 18
2017 V50 Gloucester
EventPerfPosVenueMeetingDate
500017:52.14BSolihullAthletics Direct Midland League Division 46 May 17
500018:11.32BTiptonAthletics Direct Midland League Division 416 Jul 17
1000036:39.641GloucesterGloucestershire County Championships1 Sep 17
40Miles4:53:193CardiffBarry 40 (Inc Welsh Ultra Championships)12 Mar 17
400H85.94BSolihullAthletics Direct Midland League Division 46 May 17
2000SC7:14.11BTiptonAthletics Direct Midland League Division 416 Jul 17
2000SC7:22.41BSolihullAthletics Direct Midland League Division 46 May 17
3000SC11:16.822BirminghamBritish Masters Championships25 Jun 17
1M5:10141Bourton-on-the-WaterBourton One Mile Challenge15 Jul 17
5K17:31331BristolAztec West Fast 5K25 Apr 17
5K17:35461BristolAztec West Fast 5K28 Mar 17
5K17:38571BristolAztec West Fast 5K31 Jan 17
5K17:46421BristolAztec West Fast 5K28 Feb 17
5K17:49c401BristolAztec West Fast 5K30 May 17
5K17:49c363BristolAztec West Fast 5K27 Jun 17
5K18:3151GloucesterGloucester 5K24 May 17
5KL17:571L31HaresfieldGloucester Relays4 Mar 17
parkrun18:4611Gloucester NorthGloucester North parkrun # 891 Jul 17
parkrun18:4711Gloucester NorthGloucester North parkrun # 10811 Nov 17
5.88KL21:2656L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8KXC31:043521DerryBritish & Irish Masters' International18 Nov 17
5M 28:3861CheltenhamLinda Franks 515 Jan 17
8.65KL31:3133L1Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
8.65KL31:5660L1Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10K36:3536:35102BerkeleyBerkeley 10K15 May 17
10K36:5036:50201BourtonBourton 10K26 Feb 17
10K36:5436:48959CardiffCardiff 10K3 Sep 17
10K37:0537:05121FramptonFrampton Village 10K3 Jul 17
10K37:1051BlaisdonBlaisdon 10K25 Jul 17
10K37:578AshleworthAngels Annual 10K30 Apr 17
10M59:57161StavertonStaverton 1029 Jan 17
HM79:5279:50231StroudStroud Half Marathon22 Oct 17
HM88:1362Bourton-on-the-WaterHumph's Hilly Half Marathon17 Jun 17
20M2:08:52111GloucesterGloucester 2019 Mar 17
Mar2:57:1231LancasterLancaster Castle Marathon17 Sep 17
Mar2:59:372:59:37242LlanberisBrooks Snowdonia Marathon28 Oct 17
50K3:34:5641GloucesterGloucester 50K5 Feb 17
100K8:44:128:44:08192PatringtonMeridian 100K (incl UKA National 100K Championships and ACP)21 May 17
ZXC38:00181Old DownGloucestershire County Championships7 Jan 17
2016 V50 Gloucester
EventPerfPosVenueMeetingDate
15004:57.610GloucesterGloucestershire County Championships15 May 16
300010:21.222CheltenhamCheltenham Midsummer Open Meeting20 Jul 16
500017:36.0512CheltenhamCheltenham Midsummer Open Meeting13 Jul 16
500017:58.96AWorcesterAthletics Direct Midland League Division 32 Jul 16
2000SC7:30.71BWorcesterAthletics Direct Midland League Division 32 Jul 16
3000SC11:33.221BirminghamBritish Masters Championships18 Sep 16
1M5:0912Bourton-on-the-WaterBourton One Mile Challenge16 Jul 16
4KXC14:2721GloucesterSevern AC 4K19 Mar 16
5K17:28312BristolAztec West Fast 5K31 May 16
5K17:30352BristolAztec West Fast 5K26 Jul 16
5K17:30491BristolAztec West Fast 5K29 Nov 16
5K17:41411BristolAztec West Fast 5K28 Jun 16
5K17:44c401BristolAztec West Fast 5K25 Oct 16
5K17:45331BristolAztec West Fast 5K26 Apr 16
5K17:45331BristolAztec West Fast 5K27 Sep 16
parkrun18:2821Gloucester NorthGloucester North parkrun # 4123 Jul 16
parkrun18:3011Gloucester NorthGloucester North parkrun # 3328 May 16
parkrun18:4251Gloucester NorthGloucester North parkrun # 463 Sep 16
parkrun18:4841Gloucester NorthGloucester North parkrun # 555 Nov 16
5.08KL18:3312L10Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
6KXCL24:0216L4WolverhamptonMidland Counties Relay Championships22 Oct 16
8KXC28:113421GlasgowBritish and Irish Masters' International12 Nov 16
5M29:16121CheltenhamLinda Franks 524 Jan 16
5M29:4129:41102TewkesburyGuy Fawkes 56 Nov 16
5.38ML31:5162L3Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
8.85KXC42:54171ColefordGloucestershire County Championships9 Jan 16
9KXC39:1258GloucesterBirmingham League Division 213 Feb 16
10K36:2236:22281BourtonBourton 10K28 Feb 16
10K36:5836:521337CardiffCardiff 10K11 Sep 16
10K37:1837:17121FramptonFrampton 10K4 Jul 16
10K37:3837:37112CirencesterCirencester Park 10K25 Sep 16
10K37:4361AshleworthAngels Annual 10K17 Apr 16
10.1KXC41:05283WarwickGloucestershire League20 Feb 16
10.15KXC39:25946BridgendStart Fitness Gwent League16 Oct 16
7.2MNAD43:4651StroudStroud Beer Race 7.24 May 16
10M62:11201StavertonStaverton 1031 Jan 16
HM82:4171CheltenhamHumph's Hilly Half Marathon11 Jun 16
20M2:07:56241GloucesterGloucester 2013 Mar 16
Mar3:02:28123GloucesterBHF Gloucester City Marathon7 Aug 16
100K9:07:09201PerthSelf Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)27 Mar 16
2015 V45 Gloucester
EventPerfPosVenueMeetingDate
15004:59.04BYateAthletics Direct Midland League Division 225 Apr 15
500018:13.0232CheltenhamCheltenham Midsummer Open Meeting15 Jul 15
40Miles4:58:204BarryBarry 408 Mar 15
400H84.85AWorcesterAthletics Direct Midland League Division 29 Aug 15
400H86.64BStoke GiffordAthletics Direct Midland League Division 24 Jul 15
2000SC7:24.92BStoke GiffordAthletics Direct Midland League Division 24 Jul 15
2000SC7:25.33CheltenhamGloucestershire County Championships Day 113 May 15
2000SC7:28.81BYateAthletics Direct Midland League Division 225 Apr 15
3000SC12:32.12BWorcesterAthletics Direct Midland League Division 29 Aug 15
2MXCL10:554L21GloucesterSevern AC 4 x 2 Relays (Inc Gloucestershire Championships)26 Sep 15
5K17:55451BristolAztec West Fast 5K24 Nov 15
parkrun19:2521Gloucester NorthGloucester North parkrun # 721 Nov 15
parkrun19:4611Gloucester NorthGloucester North parkrun # 1226 Dec 15
4.2MXC23:0922GloucesterSevern AC Chocolate Biscuit 4.5 Open24 Oct 15
10K36:3736:36253ChestertonAndy Reading 10K13 Dec 15
10K36:5536:53434BourtonBourton 10K22 Feb 15
10KXC39:4461BournvilleBirmingham League Division 25 Dec 15
HM81:425DymockDymock Half Marathon24 May 15
Mar3:05:493:05:4642Stratford-upon-AvonRaceways Autumn Shakespeare Marathon14 Nov 15
100K8:58:5710RedwickAnglo Celtic Plate 100K2 May 15
2014 V45 Gloucester
EventPerfPosVenueMeetingDate
15004:48.89i5Lee ValleyEAMA Inter Area23 Feb 14
300010:17.39i3Lee ValleyEAMA Inter Area23 Feb 14
24Hours196.6824GloucesterGloucester 24 Hour14 Jun 14
400H80.15BCheltenhamServeline Midland League Division 22 Aug 14
3000SC11:53.52BCheltenhamServeline Midland League Division 22 Aug 14
5.08ML30:1233L3Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
HM81:4361DymockDymock Half Marathon25 May 14
100K8:49:1318GravesendNational 100K3 May 14
ZXC38:40108CoventryBirmingham League Division 211 Jan 14
ZXC44:2456CoventryBirmingham League Division 28 Feb 14
2013 V45 Gloucester
EventPerfPosVenueMeetingDate
300010:14.32nsGloucesterPlastics Plus Midland League Division 210 Aug 13
500017:48.93CheltenhamGloucestershire County Championships24 May 13
500018:16.72nsYatePlastics Plus Midland League Division 218 May 13
40Miles4:56:023BarryBarry 4024 Feb 13
6Hours70.7472CrawleyCrawley AIM 6-Hour Open27 Apr 13
24Hours184.80031AbingdonBritish Ultra Fest 24 Hours17 Aug 13
2000sc7:30.41nsYatePlastics Plus Midland League Division 218 May 13
3000SC11:19.51BBirmingham (Un)Plastics Plus Midland League Division 29 Jun 13
5K17:33283SandhurstSevern AC Whitehorse 5K Series21 May 13
5K17:45333SandhurstSevern AC Whitehorse 5K Series18 Jun 13
5K17:55224SandhurstSevern AC Whitehorse 5K Series16 Jul 13
5K17:55122BristolPomphrey Sports Bridge Inn 5K Summer Series30 Jul 13
5M29:1672SandhurstSevern AC Autumn 514 Sep 13
5MNAD28:5942SandhurstSevern AC Winter 516 Feb 13
8.663KL32:4977L1Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10KNAD37:12124FramptonFrampton 10K8 Jul 13
10KNAD37:4762BlaisdonBlaisdon Bluebell 10K6 May 13
HM83:3042DymockDymock Half Marathon26 May 13
Mar3:03:133:03:10244LlanberisSnowdonia Marathon26 Oct 13
100K8:46:20175PerthSelf Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)31 Mar 13
ZXC34:5750CheltenhamBirmingham League Division 29 Feb 13
ZXC35:00184GloucesterGloucestershire League2 Feb 13
ZXC35:4444CoventryBirmingham League Division 212 Jan 13
ZXC39:12243GloucesterGloucestershire County Championships5 Jan 13
ZXC40:3180HinckleyBirmingham League Division 27 Dec 13
ZXC43:1552Leamington SpaBirmingham League Division 29 Nov 13
2012 V45 Gloucester
EventPerfPosVenueMeetingDate
500017:59.23gstCheltenhamUp & Running Midland League Division 15 May 12
1000037:42.85Forest of DeanGloucestershire County Championships - Part 322 Aug 12
40Miles5:07:423BarryBarry 404 Mar 12
2000SC7:20.62BCheltenhamUp & Running Midland League Division 15 May 12
4.819KL17:3422L3Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
5K17:38102SandhurstWhite Horse 5K Series17 May 12
5K18:04244SandhurstWhite Horse 5K Series16 Aug 12
HM80:3080:27223StroudStroud Half Marathon21 Oct 12
HM81:2863Bourton-on-the-WaterHumph's Hilly Half Marathon16 Jun 12
HM86:3732DymockDymock Half Marathon27 May 12
Mar2:51:312:51:30344ChesterMBNA Chester Marathon (Inc Welsh Champs)7 Oct 12
50K3:42:14125GloucesterGloucester 50K22 Jan 12
35.2M4:29:58103Temple GuitingCotswold 35.219 Feb 12
100K10:09:0621RedwickAnglo Celtic Plate 100K (Inc British Championships)22 Jul 12
ZXC39:1155GloucesterBirmingham League Division 21 Dec 12
ZXC40:4844Leamington SpaBirmingham League Division 210 Nov 12
ZXC44:18263TewkesburyGloucestershire League8 Dec 12
ZXCL10:4212L12GloucesterSevern AC Relays (4 x 2Mile)29 Sep 12
2011 V45 Gloucester
EventPerfPosVenueMeetingDate
1000037:15.36CheltenhamGloucestershire County Championships Part 324 Aug 11
1M5:14172Bourton-on-the-WaterBourton One Mile Challenge23 Jul 11
4.819KL17:4323L6Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
5K17:39222SandhurstWhite Horse 5K Series21 Jul 11
5K17:45313SandhurstWhite Horse 5K Series18 Aug 11
5K18:05232SandhurstWhite Horse 5K Series16 Jun 11
parkrun18:405Forest of DeanForest of Dean parkrun # 5116 Apr 11
4M23:46102HardwickeGloucester Pilot Inn Christmas 427 Dec 11
6.8KXC28:4615CardiffMcCain UK Cross Challenge16 Jan 11
5M30:04166CardiffLes Croupiers Old Father Time 52 Jan 11
5M31:163212TewkesburyTewkesbury AC Guy Fawkes 56 Nov 11
5.8M36:47113CranhamCranham Boundary Chase6 Aug 11
10K37:1161GloucesterAnnual Angels 10K4 Sep 11
10K38:28112GrettonCheltenham Harriers Bugatti 10K3 Aug 11
10K38:4791GloucesterSevern AC Easter 10K23 Apr 11
7M42:1052HardwickeGloucester Festival 728 Jul 11
10M61:55102HardwickePilot Inn 109 Jul 11
HM83:52132Bourton-on-the-WaterHumph's Hilly Half Marathon18 Jun 11
HM87:1387:119212StroudStroud Half Marathon23 Oct 11
HM87:2253DymockDymock Half Marathon29 May 11
50K3:49:351910GloucesterGloucester 50K23 Jan 11
32MMT3:41:4983ColefordForest Of Dean 32 (inc England Trail Championships)15 May 11
100K8:18:34195PerthUKA 100K Championship (inc Anglo-Celtic Plate)27 Mar 11
24H207.96815LlandudnoCommonwealth Ultra Distance 24 Hour Race23 Sep 11
ZXC35:446914Guiting PowerGloucestershire League8 Oct 11
ZXC35:48348GloucesterGloucestershire League5 Feb 11
ZXC39:1894NorthamptonBirmingham League Division 112 Feb 11
ZXC40:56106NorthamptonBirmingham League Division 23 Dec 11
ZXC42:16213TewkesburyGloucestershire County Championships8 Jan 11
2010 V40 Gloucester
EventPerfPosVenueMeetingDate
500017:50.211CheltenhamGloucestershire County Championships - Day 17 May 10
500018:02.66BRugbyUp and Running Midland League Division 23 Jul 10
500018:02.93nsCoventryUp and Running Midland League Division 21 May 10
1000037:23.06CheltenhamGloucestershire Track & Field Championships (Incl 10K)25 Aug 10
40Miles5:03:524BarryBarry 4014 Mar 10
24Hours116.40035Tooting BecSelf Transcendence 24 Hour25 Sep 10
3000SC11:17.23BTiptonUp and Running Midland League Division 21 Aug 10
4.819KL17:3518L5Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
4.3M25:4655GloucesterTredworth 4.35 Apr 10
5M30:14356TewkesburyTewkesbury Guy Fawkes 57 Nov 10
8.663KL33:2371L1Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
Mar2:56:522:56:47817LondonVirgin London Marathon25 Apr 10
100K8:25:2610BoddingtonBoddington 50K/100K (Inc Anglo-Celtic Plate)19 Jun 10
ZXC33:075310CheltenhamGloucestershire League20 Nov 10
ZXC35:56547Guiting PowerGloucestershire League9 Oct 10
ZXC40:00377GloucesterGloucestershire League11 Dec 10
ZXC44:19152LeamingtonBirmingham League Division 130 Oct 10
2009 V40 Gloucester
EventPerfPosVenueMeetingDate
40Miles5:13:394BarryBarry 408 Mar 09
5K17:55365SandhurstGloucester White Horse 5K21 May 09
3.25M18:243GloucesterSevern Ac Christmas Day 3.25 Handicap25 Dec 09
4.3M25:2652GloucesterTredworth 4.313 Apr 09
5M30:073GloucesterGloucester 5 Series27 May 09
Mar2:54:5242GloucesterGloucester Marathon25 Jan 09
35M4:14:4252RugbyDraycote 35 & Marathon22 Feb 09
100K8:53:07275Galway, IRLUK Athletics 100K Championships28 Mar 09
ZRDL32:15L5Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC39:55226TewkesburyGloucestershire County Championships10 Jan 09
ZXC41:41306TewkesburyGloucestershire League12 Dec 09
2008 V40 Gloucester
EventPerfPosVenueMeetingDate
5K17:41225GloucesterWhite Horse 5K19 Jun 08
5K17:42355GloucesterWhite Horse 5K15 May 08
4.3M24:5231GloucesterChedworth 4.3M24 Mar 08
HM84:2384:1998StroudStroud Half Marathon26 Oct 08
50K3:39:3773GloucesterGloucester 50K27 Jan 08
50K3:42:363BoddingtonBoddington 50K27 Sep 08
100K8:54:19CardiffAnglo Celtic Plate 100K18 May 08
ZRDL17:42-8L2Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC28:5735GloucesterGloucester League13 Dec 08
2007 V40 Gloucester
EventPerfPosVenueMeetingDate
4.4M27:071ArlinghamArlingham 4.5M27 Aug 07
4.6M26:407CheltenhamAerospace 5 (actually 4.6M)5 Jul 07
2006 V40 Gloucester
EventPerfPosVenueMeetingDate
10013.8Yate20 Aug 06
20028.3Yate20 Aug 06
40063.9Yate20 Aug 06
8002:25.8GloucesterSevern Open Meeting16 Sep 06
15004:49.6Burton upon TrentMidland Men's League Division 41 Jul 06
300010:06.2Yate18 Jun 06
500018:01.5BanburyMidland Men's League Division 46 May 06
1000038:12.2Neath23 Aug 06
40Miles5:19:265BarryBarry 40M12 Mar 06
110H23.4NewportMidland Men's League Division 43 Jun 06
400H71.4BanburyMidland Men's League Division 46 May 06
3000SC11:20.3NewportMidland Men's League Division 43 Jun 06
5K17:112GloucesterWhite Horse 5km15 Jun 06
5K17:236GloucesterWhite Horse 5km18 May 06
5K17:252HerefordHereford Leisure Centre 5km8 Jun 06
5K17:343HerefordHereford Leisure Centre 5km Series27 Apr 06
5M29:111GloucesterSevern Winter 518 Feb 06
10M59:138PontypriddPontypridd Roadents Reverse 105 Feb 06
2005 V35 Gloucester
EventPerfPosVenueMeetingDate
40Miles5:12:183BarryBARRY 406 Mar 05
30M3:36:419OldburyOLDBURY 3023 Jan 05
2004 V35 Gloucester
EventPerfPosVenueMeetingDate
1000037:19.22CheltenhamGLOUCESTERSHIRE CHAMPIONSHIPS Cheltenham14 Jul 04
5K17:1710GloucesterSEVERN 5km Globe Inn17 Jun 04
2003 V35 Gloucester
EventPerfPosVenueMeetingDate
Mar2:58:366Lake VyrnwyLAKE VYRNWY Mar Powys1 Jun 03
2002 V35 Gloucester
EventPerfPosVenueMeetingDate
2005:00.31GloucesterGLOUCESTER MILE10 Sep 02
Total Performances: 282
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iV45201413
1500V45201474
1500V452015124
1500V50201674
3000iV45201411
3000V45201369
3000V45201489
3000V50201655
5000V45201267
5000V45201374
5000V45201592
5000V50201631
5000V50201749
5000V50201843
10000V45201116
10000V45201220
10000V50201713
10000V50201813
6HoursALLAT8
24HoursALL20136
24HoursALL20145
400HV45201429
400HV45201543
2000SCV4520126
2000SCV45201310
2000SCV4520158
2000SCV5020164
2000SCV5020172
2000SCV5020183
3000SCALL2013328
3000SCV45201417
3000SCV45201522
3000SCV5020163
3000SCV5020173
3000SCV5020184
1MV4520118
1MV50201610
1MALL2016340
1MALL2017371
1MV5020176
1MV50201814
1MALL2018403
1MV50AT48
5KV402006174
5KV402008246
5KV452011139
5KALL20111826
5KALL20121666
5KV452012114
5KV452013124
5KALL20131754
5KALL20152590
5KV50201595
5KV50201659
5KALL20162042
5KALL20172369
5KV50201754
5KALL20183024
5KV50201892
parkrunV502016352
4MV45201132
4MALL2011232
5MV402006225
5MV452011226
5MALL20111773
5MV452013100
5MALL20131154
5MALL20161019
5MV50201630
5MALL2017836
5MV50201718
5MV50201855
5MALL20181287
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