2024 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.90 | | 1.4 | | 1 | B12 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
100 | 11.08 | w | 2.6 | | 5 | A11 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
200 | DNF | | 1.2 | | - | 8 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
2023 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.15 | i | | | 3 | B1 | | | Sportcity | Manchester Indoor Open Meetings | 12 Feb 23 |
200 | 21.81 | | 2.0 | | 7 | 1 | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
200 | 22.09 | | 0.1 | | 3 | 1 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jul 23 |
200 | 22.23 | i | | | 1 | 3 | | | Sportcity | Manchester Indoor Open Meetings | 12 Feb 23 |
400 | 49.28 | | | | 1 | 1 | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
400 | 49.36 | | | | 1 | 4 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
400 | 50.44 | i | | | 4 | 6 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
400L | 47.7 | | | | L3 | W | | | Loughborough | Loughborough International | 21 May 23 |
2022 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.88 | w | 2.1 | | 6 | B1 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
100 | 10.97 | | -1.4 | | 5 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
100 | 11.15 | w | 2.3 | | 2 | 1 | | | Rapperswil-Jona, SUI | Abendmeeting | 12 Aug 22 |
200 | 21.53 | | -0.5 | | 2 | A | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
200 | 21.57 | | | | 1 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
200 | 21.60 | | -0.2 | | 2 | 1 | | | Rapperswil-Jona, SUI | Abendmeeting | 12 Aug 22 |
200 | 21.74 | | 1.7 | | 7 | s3 | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
200 | 21.85 | | 1.9 | | 5 | h2 | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
200 | 21.93 | | 0.9 | | 4 | 10 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
200 | 22.14 | | -0.8 | | 7 | A | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
200 | 22.19 | | 1.8 | | 5 | B1 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
200 | 22.28 | | -0.4 | | 3 | 1 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
2021 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.70 | | 1.8 | | 4 | 1.2 | | | Stratford | Newham Evening 100m | 30 Jun 21 |
100 | 10.79 | | 1.8 | | 7 | 2.1 | | | Stratford | Newham Evening 100m | 30 Jun 21 |
100 | 10.84 | | 1.6 | | 4 | 4 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
100 | 10.91 | | -0.2 | | 2 | B | | | Yate | National Athletics League Premier West | 6 Jun 21 |
100 | 10.96 | | 1.0 | | 4 | h4 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
100 | 10.97 | w | 2.6 | | 4 | 1 | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
100 | 11.03 | | 0.2 | | 5 | 11 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
100 | 11.16 | | -1.2 | | 3 | A | | | Yate | National Athletics League Premier West | 28 Aug 21 |
100 | 11.17 | | -1.2 | | 7 | h6 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
200 | 21.43 | w | 2.4 | | 7 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
200 | 21.59 | | 0.6 | | 3 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
200 | 21.69 | | 1.6 | | 3 | h1 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
200 | 21.96 | | 0.5 | | 2 | 2 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
200 | 21.98 | | -1.3 | | 5 | h2 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
200 | 22.29 | | -1.8 | | 2 | A | | | Yate | National Athletics League Premier West | 28 Aug 21 |
2020 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.66 | w | 2.4 | | 3 | 5 | | | Swansea | Welsh Athletics Track Pilot Competition | 16 Aug 20 |
400 | 50.25 | i | | | 3 | 2 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
2019 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 11.16 | | 1.2 | | 4 | B | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
200 | 21.97 | | -0.7 | | 5 | ns3 | | | Loughborough | Loughborough International | 19 May 19 |
200 | 22.32 | | 1.3 | | 4 | B | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
400 | 49.01 | | | | 5 | ns2 | | | Loughborough | Loughborough International | 19 May 19 |
2018 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.92 | i | | | 6 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
60 | 7.00 | i | | | 4 | h9 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
100 | 10.70 | w | 2.1 | | 6 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
200 | 21.06 | w | 5.7 | | 5 | s1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
200 | 21.23 | w | 4.0 | | 8 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
200 | 21.40 | | 1.1 | | 3 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
200 | 21.45 | w | 3.1 | | 2 | h4 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
200 | 21.48 | | 1.4 | | 6 | h2 | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
200 | 21.55 | | 0.0 | | 3 | 2 | | | Linz, AUT | Union Leichtathletik Gala | 17 Jun 18 |
200 | 21.63 | w | 3.3 | | 6 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
200 | 21.77 | | -0.1 | | 1 | ns5 | | | Loughborough | Loughborough International | 20 May 18 |
200 | 21.79 | w | 2.1 | | 1 | h3 | | | Cardiff | Welsh Championships | 13 Jul 18 |
200 | 22.20 | | -2.8 | | 3 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
2017 SEN Swansea/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.91 | i | | | 4 | A | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
60 | 6.96 | i | | | 4 | A | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
60 | 6.99 | i | | | 1 | B | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
60 | 7.03 | i | | | 1 | 2 | | | Birmingham | Birmingham Games | 19 Feb 17 |
60 | 7.04 | i | | | 5 | h1 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
60 | 7.05 | i | | | 1 | h2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
60 | 7.06 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
100 | 10.69 | | 1.3 | | 4 | E | | | Loughborough | Loughborough International | 21 May 17 |
100 | 10.79 | | -0.8 | | 4 | h3 | | | Copenhagen, DEN | Copenhagen Athletics Games | 20 Jun 17 |
100 | 10.93 | | 1.0 | | 4 | B | | | Belfast | Belfast International | 5 Jul 17 |
100 | 11.03 | | 0.1 | | 2 | ns1 | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
100 | 11.05 | | -0.3 | | 3 | ns4 | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
100 | 11.06 | | -3.3 | | 4 | A | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
100 | 11.13 | | -0.8 | | 3 | A | | | Letterkenny, IRL | Letterkenny International | 7 Jul 17 |
200 | 21.81 | | 0.1 | | 5 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
200 | 21.94 | | 0.9 | | 1 | 10 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
200 | 22.30 | | | | 4 | | | | Letterkenny, IRL | Letterkenny International | 7 Jul 17 |
200 | 22.36 | | 1.3 | | 5 | B | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
400 | 50.96 | i | | | 1 | ns2 | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
2016 SEN Cardiff/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.76 | | 1.0 | | 2 | 10 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
100 | 10.76 | | 0.2 | | 3 | ns1 | | | Sportcity | Manchester International | 17 Aug 16 |
100 | 10.92 | | -0.8 | | 1 | ns2 | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
100 | 11.2 | | | | 1 | 6 | | | Stoke Gifford | Bristol & West Open Meeting | 21 Jun 16 |
200 | 21.72 | | 0.9 | | 1 | 7 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
200 | 21.93 | | 0.6 | | 3 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
200 | 22.27 | | -1.5 | | 1 | ns | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
2015 SEN Cardiff/Cardiff Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.01 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
60 | 7.01 | i | | | 1 | A | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
60 | 7.02 | i | | | 2 | h1 | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
60 | 7.03 | i | | | 4 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
60 | 7.09 | i | | | 7 | h3 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
100 | 10.88 | | 0.6 | | 4 | 6 | | | Mesa AZ, USA | Mesa Classic | 10 Apr 15 |
100 | 10.94 | | 0.9 | | 3 | ns2 | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
100 | 10.95 | | 0.8 | | 2 | 1.1 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
100 | 10.97 | | -0.5 | | 3 | h4 | | | Cardiff | Welsh Championships | 27 Jun 15 |
100 | 11.06 | | -1.6 | | 8 | h8 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
100 | 11.15 | | -2.0 | | 5 | s1 | | | Bedford | BUCS Championships | 3 May 15 |
100 | 11.24 | | | | 2 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
100 | DNS | | | | - | B | | | Cardiff | Welsh Championships | 27 Jun 15 |
200 | 21.55 | | 1.6 | | 2 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
200 | 21.57 | | 1.3 | | 2 | 1 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
200 | 21.73 | i | | | 2 | h4 | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
200 | 21.80 | | 1.3 | | 5 | C | | | Loughborough | Loughborough International | 17 May 15 |
200 | 21.84 | i | | | 3 | s3 | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
200 | 21.84 | w | 3.8 | | 1 | 1 | | | Brecon | Welsh Senior League | 31 May 15 |
200 | 21.86 | | 0.2 | | 8 | h1 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
200 | 21.87 | | 1.6 | | 3 | s3 | | | Bedford | BUCS Championships | 4 May 15 |
200 | 21.90 | | 1.0 | | 2 | h1 | | | Cardiff | Welsh Championships | 28 Jun 15 |
200 | 21.96 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
200 | 22.06 | | 1.9 | | 6 | | | | Bedford | BUCS Championships | 4 May 15 |
200 | 22.25 | | 1.0 | | 4 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
200 | 22.31 | i | | | 1 | h4 | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
200 | 22.34 | i | | | 6 | | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
200 | 22.42 | | -0.5 | | 1 | h7 | | | Bedford | BUCS Championships | 3 May 15 |
200 | 22.90 | | -2.3 | | 6 | A | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
HJ | 1.20 | | | | 8 | B | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
2014 U23 Cardiff/Coventry Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.07 | i | | | 3 | s1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
60 | 7.09 | i | | | 6 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
100 | 10.71 | | 1.7 | | 4 | | | | Cardiff | Welsh Championships | 31 May 14 |
100 | 10.87 | | 1.8 | | 3 | h3 | | | Cardiff | Welsh Championships | 31 May 14 |
100 | 10.89 | | 1.5 | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
100 | 11.07 | | -1.7 | | 1 | 1 | | | Marsa, MLT | MALTA Invitational International | 26 Apr 14 |
100 | 11.11 | | 0.3 | | 6 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
100 | 11.13 | | -2.4 | | 2 | h9 | | | Bedford | BUCS Championships | 3 May 14 |
100 | 11.6 | | | | 1 | | | | Warwick | Warwick University v Coventry University Varsity Match | 2 Mar 14 |
100 | 11.9 | | | | 1 | h4 | | | Warwick | Warwick University v Coventry University Varsity Match | 2 Mar 14 |
200 | 21.48 | | 2.0 | | 3 | | | | Cardiff | Welsh Championships | 1 Jun 14 |
200 | 21.60 | | -1.1 | | 2 | 4 | | | Geneva, SUI | Meeting International de Genève | 14 Jun 14 |
200 | 21.68 | | 0.0 | | 5 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
200 | 21.72 | | 0.6 | | 6 | | | | Loughborough | Loughborough International | 18 May 14 |
200 | 21.77 | i | | | 3 | h1 | | | Sheffield | British Athletics Championships | 9 Feb 14 |
200 | 21.78 | | 0.7 | | 1 | h3 | | | Cardiff | Welsh Championships | 1 Jun 14 |
200 | 21.88 | | -0.3 | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
200 | 21.91 | | -1.1 | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
200 | 21.94 | | -0.4 | | 7 | h1 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
200 | 22.03 | | -0.6 | | 1 | 1 | | | Marsa, MLT | MALTA Invitational International | 26 Apr 14 |
200 | 22.04 | | | | 1 | h2 | | | Bedford | BUCS Championships | 4 May 14 |
200 | 22.10 | | 0.9 | | 2 | s3 | | | Bedford | BUCS Championships | 5 May 14 |
200 | 22.17 | | 0.1 | | 7 | | | | Bedford | BUCS Championships | 5 May 14 |
200 | 22.21 | | | | 4 | | | | Cardiff | Welsh Athletics International | 15 Jul 14 |
200 | 22.24 | i | | | 2 | s4 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
200 | 22.36 | i | | | 2 | s1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
200 | 22.46 | i | | | 2 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
200 | 22.76 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
200 | 22.93 | i | | | 1 | h9 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
200 | 23.8 | | | | 1 | B | | | Warwick | Warwick University v Coventry University Varsity Match | 2 Mar 14 |
2013 U23 Cardiff/Coventry Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.22 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
60 | 7.28 | i | | | 4 | h4 | | | Sheffield | BUCS Indoor Championships | 22 Feb 13 |
60 | 7.31 | i | | | 2 | h7 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
100 | 10.96 | | 0.5 | | 3 | s5 | | | Bedford | BUCS Championships | 5 May 13 |
100 | 11.01 | | 1.3 | | 5 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
100 | 11.05 | | 1.3 | | 4 | 4 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
100 | 11.05 | | -2.0 | | 3 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
100 | 11.06 | | -0.6 | | 4 | 3 | | | Birmingham | Birmingham Games | 20 Jul 13 |
100 | 11.2 | w | 2.5 | | 3 | h13 | | | Bedford | BUCS Championships | 4 May 13 |
200 | 21.64 | | 0.2 | | 4 | | | | Bedford | BUCS Championships | 6 May 13 |
200 | 21.72 | | 0.7 | | 6 | | | | Loughborough | Loughborough International | 19 May 13 |
200 | 21.89 | | 1.7 | | 5 | h4 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
200 | 21.91 | | -0.3 | | 4 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
200 | 21.97 | | -0.8 | | 2 | s3 | | | Bedford | BUCS Championships | 6 May 13 |
200 | 21.98 | | 1.7 | | 2 | h1 | | | Bedford | BUCS Championships | 5 May 13 |
200 | 22.02 | | -0.3 | | 5 | 4 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
200 | 22.11 | | -1.5 | | 3 | 4 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
200 | 22.11 | | 0.3 | | 7 | s1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
200 | 22.18 | | | | 6 | A | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
200 | 22.20 | | -0.7 | | 3 | 4 | | | Birmingham | Birmingham Games | 20 Jul 13 |
200 | 22.40 | i | | | 3 | s4 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
200 | 22.58 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
200 | 22.63 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
200 | 22.72 | i | | | 2 | h8 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
200 | 22.72 | | -3.5 | | 3 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
200 | 22.93 | | -3.7 | | 3 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
200 | 23.47 | i | | | 1 | 5 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
2012 U23 Newport H/Coventry Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.21 | i | | | 7 | s2 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
60 | 7.22 | i | | | 5 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
60 | 7.25 | i | | | 2 | h6 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
60 | 7.30 | i | | | 4 | h4 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
60 | 7.35 | i | | | 3 | h3 | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
100 | 10.78 | w | 3.2 | | 2 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
100 | 11.10 | w | 2.1 | | 6 | 6 | | | Lee Valley | Lee Valley Sprints Meeting | 9 May 12 |
100 | 11.10 | | 0.7 | | 2 | h2 | | | Cardiff | Welsh Championships | 2 Jun 12 |
100 | 11.16 | | 0.1 | | 3 | h12 | | | Olympic Park | BUCS Championships | 4 May 12 |
100 | 11.18 | | 0.4 | | 2 | B2 | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
100 | 11.21 | | -1.3 | | 5 | h3 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
100 | 11.26 | | -1.6 | | 3 | nsA | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
100 | 11.3 | | -0.1 | | 5 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
100 | 11.31 | | 0.7 | | 4 | ns2 | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
100 | 11.33 | | -1.6 | | 4 | N | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
200 | 22.25 | w | 2.9 | | 5 | 4 | | | Lee Valley | Lee Valley Sprints Meeting | 9 May 12 |
200 | 22.38 | | -2.0 | | 3 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
200 | 22.41 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
200 | 22.46 | | -1.4 | | 6 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
200 | 22.50 | | -1.8 | | 2 | h2 | | | Cardiff | Welsh Championships | 3 Jun 12 |
200 | 22.57 | i | | | 4 | s3 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
200 | 22.67 | | 0.3 | | 4 | 1 | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
200 | 22.68 | i | | | 3 | 1 | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
200 | 22.96 | i | | | 1 | h13 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
200 | 23.35 | i | | | 2 | h3 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
200 | 23.39 | i | | | 4 | s2 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
200 | 24.20 | i | | | 1 | 2 | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
2011 U20 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.30 | i | | | 1 | h1 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
60 | 7.33 | i | | | 3 | h2 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
60 | 7.34 | i | | | 4 | h3 | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
60 | 7.34 | i | | | 6 | h1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
60 | 7.34 | i | | | 6 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
60 | 7.38 | i | | | 7 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
100 | 10.9 | w | 3.7 | | 1 | A | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
100 | 10.97 | | 1.6 | | 4 | h3 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
100 | 11.0 | | | | 5 | | | | Yate | BAL Club Super8 Cup Men | 23 Jul 11 |
100 | 11.02 | w | 2.3 | | 7 | s1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
100 | 11.1 | | | | 3 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
100 | 11.14 | | | | 2 | 2 | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
100 | 11.24 | | 0.2 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
100 | 11.25 | | 1.4 | | 3 | A | | | Yate | National Junior League Avon Division | 1 May 11 |
100 | 11.31 | | | | 3 | | | | Derby | BAL Clubs Super8 Men's Plate Final | 10 Sep 11 |
100 | 11.32 | | 1.4 | | 3 | h1 | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
100 | 11.40 | | -1.9 | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
100 | 11.70 | | -3.8 | | 3 | ns | | | Swansea | Welsh U20 V Welsh Schools V Harvard & Yale | 22 Jun 11 |
100 | 11.78 | | | | 1 | A | | | Cardiff | National Junior League Avon Division | 29 May 11 |
200 | 22.2 | | | | 1 | A | | | Cheltenham | National Junior League Avon Division | 10 Jul 11 |
200 | 22.4 | w | 4.0 | | 1 | ns | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
200 | 22.56 | | 0.1 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
200 | 22.62 | | -0.4 | | 5 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
200 | 22.7 | | | | 2 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
200 | 23.15 | i | | | 4 | s1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
200 | 23.18 | i | | | 2 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
200 | 23.27 | | 0.9 | | 2 | A | | | Yate | National Junior League Avon Division | 1 May 11 |
200 | 23.3 | | | | 1 | 1 | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
200 | 23.36 | i | | | 1 | h2 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
200 | 23.41 | i | | | 3 | s2 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
200 | 23.44 | | -3.4 | | 1 | A | | | Cardiff | National Junior League Avon Division | 29 May 11 |
200 | 23.60 | i | | | 3 | 1 | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
200 | 23.60 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
200 | 23.62 | i | | | 2 | h1 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
200 | 23.69 | i | | | 4 | s2 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
HJ | 1.75 | | | | 5 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
HJ | 1.70 | | | | 2 | B | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
HJ | 1.65 | | | | 5 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
2010 U20 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.35 | i | | | 2 | h5 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
60 | 7.37 | i | | | 5 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
60 | 7.42 | i | | | 4 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
60 | 7.49 | i | | | 3 | h4 | | | Bath | Team Bath Open | 23 Jan 10 |
100 | 11.08 | | | | 4 | 1 | | | Bath | Team Bath Open | 15 Aug 10 |
100 | 11.2 | | | | 3 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
100 | 11.2 | | | | 3 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
100 | 11.26 | | 0.9 | | 3 | B2 | | | Antwerp, BEL | International Antwerp Athletics Gala | 28 Aug 10 |
100 | 11.3 | | | | 4 | | | | Yate | 10 In 100 Cup Semi Final - Men | 24 Jul 10 |
100 | 11.31 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
100 | 11.35 | | 1.6 | | 2 | h1 | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
100 | 11.36 | | 0.7 | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
100 | 11.40 | | | | 2 | h1 | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
100 | 11.4 | | | | 2 | Inv | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
100 | 11.49 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
100 | 11.6 | | 0.8 | | 1 | 2 | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
100 | 11.6 | | | | 1 | A | | | Burton | Up and Running Midland League Division 6 | 6 Jun 10 |
100 | 11.64 | | -2.8 | | 5 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
100 | 11.9 | | | | 3 | 1 | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
200 | 22.6 | | | | 3 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
200 | 22.66 | | 1.8 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
200 | 22.7 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
200 | 22.72 | | 2.0 | | 2 | B2 | | | Antwerp, BEL | International Antwerp Athletics Gala | 28 Aug 10 |
200 | 22.84 | | 1.9 | | 2 | h1 | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
200 | 22.89 | | -1.9 | | 2 | | | | Hendon | 10 in 100 Plate Cup Men | 4 Sep 10 |
200 | 22.94 | | 1.2 | | 3 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
200 | 23.2 | | | | 1 | B | | | Burton | Up and Running Midland League Division 6 | 6 Jun 10 |
200 | 23.3 | | | | 3 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
200 | 23.50 | | -3.3 | | 3 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
200 | 23.5 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
200 | 23.5 | | | | 1 | Inv | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
200 | 23.6 | | | | 1 | A | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
200 | 23.62 | | -0.8 | | 2 | h1 | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
200 | 23.72 | i | | | 4 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
200 | 23.85 | i | | | 2 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
400 | 51.65 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
2009 U20 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 11.39 | w | 2.9 | | 6 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
100 | 11.43 | | 1.2 | | 3 | h1 | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
100 | 11.69 | | | | 5 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
100 | 12.00 | | | | 6 | 3 | | | Newport | Welsh Athletics Open | 3 Jun 09 |
200 | 23.33 | w | 2.8 | | 6 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
200 | 23.6 | | | | 1 | ns | | | Newport | Welsh Masters League | 10 Jun 09 |
HJ | 1.70 | | | | 3 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
2008 U17 Newport H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 11.50 | | | | 3 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
100 | 11.8 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
100 | 11.8 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
200 | 23.55 | | | | 3 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
200 | 23.86 | | 1.0 | | 3 | | | | Newport | Welsh Athletics Photo Finish Open | 23 Jul 08 |
200 | 24.2 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
200 | 24.35 | | | | | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
HJ | 1.65 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
SP5K | 10.21 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |