| 2024 U15 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.05 | w | 2.4 | | 5 | 2 | | | Aberdare | South Wales & East Wales Joint Regional T&F Championships | 11 May 24 |
| 200 | 29.2 | w | 3.1 | | 3 | 1 | | | Aberdare | Welsh U11 U13 & U15 League South & East Division | 4 May 24 |
| 200 | 29.9 | | | | 3 | 1 | | | Cardiff | Welsh U11 U13 & U15 League South & East Division | 14 Apr 24 |
| 800 | 2:34.6 | | | | 4 | A | | | Aberdare | UK Youth Development League Lower - Midlands South/West A | 23 Jun 24 |
| 800 | 2:36.45 | | | | 8 | 1 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| 800 | 2:37.31 | | | | 5 | | | | Aberdare | South Wales & East Wales Joint Regional T&F Championships | 11 May 24 |
| 800 | 2:37.83 | | | | 2 | A | | | Yate | UK Youth Development League Lower - Midland S/W A | 19 May 24 |
| 800 | 2:41.0 | | | | 3 | 2 | | | Cardiff | Welsh U11 U13 & U15 League South & East Division | 14 Apr 24 |
| 800 | 2:46.8 | | | | 2 | B | | | Aberdare | UK Youth Development League Lower - Midland S/W A | 20 Apr 24 |
| 1000 | 3:17.76 | | | | 3 | 2 | | | Neath | Tonypandy Track Classic | 14 Aug 24 |
| 1500 | 5:28.0 | | | | 5 | | | | Aberdare | Welsh U11 U13 & U15 League South & East Division | 4 May 24 |
| HJ | 1.30 | | | | 5 | A | | | Aberdare | UK Youth Development League Lower - Midland S/W A | 20 Apr 24 |
| HJ | 1.25 | | | | 4 | A | | | Yate | UK Youth Development League Lower - Midland S/W A | 19 May 24 |
| HJ | 1.25 | | | | 4 | B | | | Aberdare | UK Youth Development League Lower - Midlands South/West A | 23 Jun 24 |
| 2.9KXC | 16:31 | | | | 18 | | | | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 3.2KXC | 12:45 | | | | 42 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 9 Nov 24 |
| 3.54KXC | 13:25 | | | | 15 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 3.6KXC | 18:15 | | | | 14 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 2 Mar 24 |
| 3.8KXC | 16:18 | | | | 27 | | | | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 3.82KXC | 15:03 | | | | 20 | | | | Newtown | Welsh Inter-Regional Championships | 16 Nov 24 |
| 4KXC | 17:16 | | | | 220 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 4.31KXC | 17:36 | | | | 18 | | | | Brecon | Welsh National Championships | 17 Feb 24 |
| 5K | 20:40 | | | 20:44 | 141 | | 23 | | Cardiff | SSAFA 5K | 22 May 24 |
| 5K | 20:58 | | | 21:01 | 182 | | 28 | 3 | Cardiff | SSAFA 5K | 26 Jun 24 |
| 5K | 20:54 | | | 21:03 | 473 | | 93 | 15 | Cardiff | Cardiff Race For Victory 5K | 5 May 24 |
| 5K | 21:52 | | | 21:53 | 58 | | 11 | 2 | Aberavon | Run4All 5K Series | 7 Aug 24 |
| parkrun | 21:11 | | | | 31 | | | 1 | Pontypridd | Pontypridd parkrun # 412 | 27 Jan 24 |
| parkrun | 21:24 | | | | 41 | | | | Pontypridd | Pontypridd parkrun # 411 | 20 Jan 24 |
| parkrun | 22:04 | | | | 35 | | | 1 | Pontypridd | Pontypridd parkrun # 410 | 13 Jan 24 |
| parkrun | 22:04 | | | | 33 | | 3 | 1 | Pontypridd | Pontypridd parkrun # 424 | 27 Apr 24 |
| parkrun | 23:39 | | | | 52 | | | 1 | Pontypridd | Pontypridd parkrun # 409 | 6 Jan 24 |
| 2023 U15 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.7 | | 1.7 | | 3 | 1 | | | Cardiff | Welsh Junior League Match 1 | 20 May 23 |
| 200 | 30.62 | | -1.0 | | 4 | 7 | | | Swansea | Swansea Harriers AC Open Meeting | 23 Apr 23 |
| 200 | 30.81 | | | | 5 | 2 | | | Brecon | Welsh Junior Athletics League - South / East | 18 Jun 23 |
| 300 | 48.27 | | | | 3 | 1 | | | Swansea | Swansea Harriers AC Open Meeting | 23 Apr 23 |
| 800 | 2:35.3 | | | | 5 | 1 | | | Cardiff | Welsh Junior League Match 1 | 20 May 23 |
| 800 | 2:36.70 | i | | | 6 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 800 | 2:39.57 | | | | 6 | 1 | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| 800 | 2:40.38 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 800 | 2:53.74 | | | | 5 | A | | | Yate | UK Youth Development League South West Promotion Match | 22 Jul 23 |
| 1500 | 5:23.02 | | | | 3 | A | | | Yate | UK Youth Development League Lower - Midland South/West A | 3 Jun 23 |
| 1500 | 5:29.21 | | | | 6 | 1 | | | Newport | Welsh 3000m & 5000m Championships | 31 May 23 |
| 1500 | 5:32.4 | | | | 1 | B | | | Gloucester | UK Youth Development League Lower - Midland South/West A | 7 May 23 |
| 1500 | 5:32.88 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 1500 | 5:34.41 | | -0.3 | | 5 | 1 | | | Brecon | Welsh Junior Athletics League - South / East | 18 Jun 23 |
| HJ | 1.35 | | | | 3 | | | | Cardiff | Welsh Junior League Match 1 | 20 May 23 |
| HJ | 1.25 | | | | 2 | B | | | Yate | UK Youth Development League Lower - Midland South/West A | 3 Jun 23 |
| 2.2KXC | 8:23 | | | | 13 | | | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 3KXC | 14:34 | | | | 14 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 3KXC | 15:31 | | | | 191 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 3.2KXC | 13:36 | | | | 65 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 3.65KXC | 16:10 | | | | 40 | | | | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 3.8KXC | 15:55 | | | | 23 | | | | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 3.82KXC | 16:33 | | | | 26 | | | | Newtown | Welsh Inter-Regional Championships | 18 Nov 23 |
| 5K | 21:25 | | | 21:34 | 534 | | 117 | 19 | Cardiff | Cardiff Race For Victory 5K | 30 Apr 23 |
| 5K | 22:21 | | | | 164 | | 31 | 1 | Cardiff | SSAFA 5K | 24 May 23 |
| 5K | 22:23 | | | 22:25 | 40 | | 6 | 4 | Aberavon | Run4All 5K Series | 7 Jun 23 |
| 2022 U13 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.08 | i | | | 3 | 1 | | | Cardiff | Welsh Athletics Junior Open Day 2 | 20 Feb 22 |
| 60 | 9.27 | i | | | 4 | h3 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 75 | 11.16 | | 0.5 | | 5 | B | | | Yate | UK Youth Development League Lower Midlands South/West Promotion Match | 30 Jul 22 |
| 75 | 11.26 | | 0.1 | | 1 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 3 Jul 22 |
| 100 | 15.0 | | -2.0 | | 1 | 1 | | | Aberdare | Welsh Athletics Junior Development League - South | 28 May 22 |
| 800 | 2:39.20 | | | | 1 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 3 Jul 22 |
| 800 | 2:42.43 | | | | 3 | A | | | Yate | UK Youth Development League Lower Midlands South/West Promotion Match | 30 Jul 22 |
| 800 | 2:43.01 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| 800 | 2:44.3 | | | | 3 | A | | | Hereford | UK Youth Development League Lower Midlands South/West Division B | 21 May 22 |
| 800 | 2:45.95 | | | | 6 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 800 | 2:47.5 | | | | 1 | | | | Aberdare | Welsh Athletics Junior Development League - South | 28 May 22 |
| 1200 | 4:19.94 | | | | 2 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 8 May 22 |
| 1500 | 5:37.80 | i | | | 3 | 3 | | | Cardiff | Welsh Athletics Junior Open Day 2 | 20 Feb 22 |
| 1500 | 5:44.93 | i | | | 5 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 1500 | 5:48.04 | | -0.1 | | 5 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 60HU13W | 11.90 | i | | | 5 | 3 | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| HJ | 1.25 | | | | 3 | A | | | Yate | UK Youth Development League Lower Midlands South/West Promotion Match | 30 Jul 22 |
| HJ | 1.25 | | | | 4 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| HJ | 1.15 | | | | 1 | B | | | Yate | UK Youth Development League Lower Midlands South West Division B | 8 May 22 |
| HJ | 1.15 | | | | 4 | A | | | Hereford | UK Youth Development League Lower Midlands South/West Division B | 21 May 22 |
| HJ | 1.15 | | | | 2 | | | | Aberdare | Welsh Athletics Junior Development League - South | 28 May 22 |
| LJ | 3.51 | i | | | 10 | B | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| SP2.72K | 5.65 | i | | | 9 | B | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| QuadIU13W | 1388 | i | | | 11 | | | | Cardiff | Welsh Athletics & Welsh Schools Joint Combined events | 6 Nov 22 |
| 1.2KNAD | 4:25 | | | 4:27 | 8 | | 2 | 2 | Mountain Ash | Nos Galan Races | 31 Dec 22 |
| 1M | 6:29 | | | 6:30 | 45 | | 18 | 4 | Cardiff | Cardiff Half Junior Mile | 1 Oct 22 |
| 2.3KXC | 10:15 | | | | 18 | | | | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 2.39KXC | 10:15 | | | | 9 | R04 | | | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 2.58KXC | 9:05 | | | | 14 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 2.78KXC | 10:48 | | | | 10 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 2.8KXC | 10:52 | | | | 8 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 3KXC | 11:58 | | | | 8 | | | | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 3.1KXC | 13:23 | | | | 15 | | | | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 3.15KXC | 13:17 | | | | 16 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 5K | 22:52 | | | | 129 | | 32 | 6 | Cardiff | SSAFA 5K | 22 Jun 22 |
| 5K | 23:06 | | | | 101 | | 26 | 5 | Cardiff | SSAFA 5K | 18 May 22 |
| 5K | 23:09 | | | | 145 | | 28 | 5 | Cardiff | SSAFA 5K | 27 Jul 22 |
| 5K | 23:11 | | | 23:35 | 574 | | 148 | 17 | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| 2021 U13 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.46 | | 1.5 | | 1 | nsB | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 75 | 11.56 | | 1.5 | | 1 | nsB | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 100 | 15.19 | | 1.5 | | 3 | 2 | | | Swansea | Welsh Athletics U11/U13/U15 Run Jump Throw | 21 Aug 21 |
| 800 | 2:44.12 | | | | 3 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 800 | 2:50.65 | | | | 2 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 800 | 2:54.01 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 800 | 2:56.26 | | | | 2 | 1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 60HU13W | 12.86 | i | | | 4 | 4 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| LJ | 3.42 | w | 2.1 | | 19 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| LJ | 3.42 | | 1.3 | | 19 | | | | Swansea | Welsh Athletics U11/U13/U15 Run Jump Throw | 21 Aug 21 |
| LJ | 3.36 | | 0.0 | | - | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| LJ | 3.31 | i | | | 19 | B | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| SP2.72K | 4.00 | i | | | 23 | B | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| SP2.72K | 3.76 | | | | 26 | | | | Swansea | Welsh Athletics U11/U13/U15 Run Jump Throw | 21 Aug 21 |
| QuadIU13W | 1003 | i | | | 30 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 2.425KXC | 10:22 | | | | 33 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 2.65KXC | 10:29 | | | | 35 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2.78KXC | 11:12 | | | | 46 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3KXC | 12:44 | | | | 30 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 2020 U11 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.55KXC | 6:33 | | | | 24 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 1.8KXC | 8:31 | | | | 54 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 2019 U11 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.79 | | 1.5 | | 4 | 2 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 75 | 13.13 | | 1.3 | | 5 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 75 | 14.0 | | | | 6 | 2 | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 150 | 30.57 | | | | 8 | 3 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 600 | 2:20.31 | | | | 7 | 3 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 600 | 2:30.0 | | | | 10 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 600 | 2:30.3 | | | | 1 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 800 | 3:10.87 | | | | 4 | A | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 800 | 3:16.93 | | | | 6 | 2 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 800 | 3:17.2 | | | | 6 | 2 | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 800 | 3:22.18 | | | | 9 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| LJ | 2.60 | | | | 24 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| LJ | 2.38 | | | | 20 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| LJ | 2.28 | | | | 20 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| LJ | 2.27 | | | | 23 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| SP2K | 3.68 | | | | 19 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| SP2K | 3.38 | | | | 6 | B | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| SP2K | 2.38 | | | | 20 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| SP2K | 2.27 | | | | 23 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 1.25KXC | 5:55 | | | | 53 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 1.6KXC | 7:05 | | | | 55 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| ZXC | 6:48 | | | | 13 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |