Russell Simpson

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Club:Royal Sutton Coldfield
Gender:Male
Age Group:V40
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Steve Marklew

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:54.04:54.0
30009:45.410:14.310:24.89:45.4
500017:28.717:28.7
2000SC7:37.77:37.7
3000SC11:35.411:35.411:45.8
5K17:5417:54
parkrun17:3917:4318:4319:1919:0317:5517:39
5M29:0531:5130:4729:05
10K36:1837:2938:4936:1837:3136:5736:44
EventPB20192018201720162015201420132012201120102009200820072006
9M53:2553:25
HM77:2478:1585:1482:1387:2179:1377:2477:5678:3979:07
20M2:03:552:05:142:19:532:17:162:09:292:03:552:06:182:05:18
Mar2:43:002:43:003:02:402:51:032:48:102:48:502:47:162:49:142:53:232:59:56

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
parkrun17:4315Cannon HillCannon Hill parkrun # 4312 Mar 19
parkrun18:238Walsall ArboretumWalsall Arboretum parkrun # 36126 Jan 19
parkrun18:377Perry HallPerry Hall parkrun # 22016 Feb 19
parkrun19:2413Sutton ParkSutton Park parkrun # 211 Jan 19
5.38ML30:5925L3Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
5.38ML31:0753L7Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
6MXC40:5077Burton DassettBirmingham League Division 212 Jan 19
10K37:3137:2991AldridgeAldridge 10K9 Jun 19
6.4MXC41:2661TrenthamBirmingham League Division 29 Feb 19
HM78:1778:15154StaffordStafford Half Marathon17 Mar 19
20M2:05:152:05:1453KnightonKnighton 2010 Mar 19
Mar2:43:00c593116LondonVirgin London Marathon28 Apr 19
2018 V35 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
parkrun18:4310Walsall ArboretumWalsall Arboretum parkrun # 31110 Feb 18
parkrun18:5515Walsall ArboretumWalsall Arboretum parkrun # 30927 Jan 18
parkrun18:5724Cannon HillCannon Hill parkrun # 4133 Nov 18
parkrun19:1913Walsall ArboretumWalsall Arboretum parkrun # 34513 Oct 18
parkrun19:3651Sutton ParkSutton Park parkrun # 1815 Dec 18
parkrun19:568Perry HallPerry Hall parkrun # 19211 Aug 18
5.88KL23:29113L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
5M31:5110DudleyAction Heart 58 Apr 18
5M32:41165Little AstonLittle Aston 52 Sep 18
6MXC44:44106Stratford-upon-AvonBirmingham League Division 21 Dec 18
10K38:5438:493210DerbyShelton Striders 10K7 Oct 18
10KXC39:3476WichenfordBirmingham League Division 210 Nov 18
HM85:2885:1438StaffordStafford Half Marathon15 Apr 18
2017 V35 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
20M2:19:552:19:5341KnightonNew Balance Knighton 2012 Mar 17
Mar3:02:40c2228LondonVirgin London Marathon23 Apr 17
2016 V35 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
parkrun19:198Kingsbury WaterKingsbury Water parkrun # 17029 Oct 16
5.08KL18:5721L9Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.38ML35:2765L5Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
6MXC39:03227CheltenhamBirmingham League Division 112 Nov 16
10KXC39:28203Sandwell ValleyBirmingham League Division 13 Dec 16
HM82:1382:1312HoseBelvoir Half Marathon10 Apr 16
HM82:5082:40197BathBath Half Marathon13 Mar 16
20M2:17:222:17:1656Milton KeynesMilton Keynes Festival of Running 206 Mar 16
Mar2:52:152:51:03997LondonVirgin London Marathon24 Apr 16
ZXC35:41141GloucesterBirmingham League Division 216 Jan 16
2015 V35 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
3ML20:0973L343Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun19:036Walsall ArboretumWalsall Arboretum parkrun # 18817 Oct 15
parkrun19:5191Walsall ArboretumWalsall Arboretum parkrun # 18419 Sep 15
5M30:47206CoventryMassey Ferguson Easter Sunday 55 Apr 15
HM87:4487:2170KeyworthKeyworth Turkey Trot Half Marathon13 Dec 15
HM89:2189:14134DerbyDerby Ramathon Half Marathon7 Jun 15
Mar2:48:102:48:1043WrexhamWrexham Marathon8 Mar 15
ZXC33:02154CoventryBirmingham League Division 110 Jan 15
ZXC35:24101CheltenhamBirmingham League Division 17 Feb 15
ZXC42:047724BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC44:09110Leamington SpaBirmingham League Division 27 Nov 15
2014 V35 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
300010:14.33Sutton ColdfieldMidland Veterans' League North Division30 Jul 14
300010:21.23BirminghamMidland Veterans' League North Division28 May 14
500017:28.73BSutton ColdfieldServeline Midland League Division 46 Jul 14
2MMTL11:2719L2MilfordShugborough Relays11 Jun 14
4.3KL15:2243L8Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
3ML17:2144L1Sutton ColdfieldBMAF Relay Championships17 May 14
5K17:54283RowheathBRAT Rowheath 5K13 Aug 14
parkrun17:554Kingsbury WaterKingsbury Water parkrun # 5319 Jul 14
parkrun18:315Kingsbury WaterKingsbury Water parkrun # 2825 Jan 14
5.848KL20:5829L3Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5M29:05222CoventryCoventry Autumnal 520 Aug 14
5M29:23114CoventryRyton Pool 52 Jul 14
10K36:189DerbyShelton Striders 10K5 Oct 14
10K36:21 185CoventryCoventry Northbrook 10K13 Jul 14
10K36:4036:33270LondonBupa London 10,000 (10K)25 May 14
9M53:25123SolihullArden 922 Jun 14
HM79:1579:1395KenilworthKenilworth Half Marathon7 Sep 14
HM81:3281:3119StaffordStafford Half Marathon16 Mar 14
HM83:1883:189WindsorWindsor Half Marathon28 Sep 14
20M2:09:2912StaffordStafford 209 Mar 14
Mar2:48:552:48:50520LondonVirgin London Marathon13 Apr 14
ZXC38:57114CoventryBirmingham League Division 211 Jan 14
ZXC42:40177Leamington SpaBirmingham League Division 18 Nov 14
ZXC43:10211NorthamptonBirmingham League Division 16 Dec 14
ZXC46:31100CoventryBirmingham League Division 28 Feb 14
ZXC47:497542HalesowenWarwickshire County Championships4 Jan 14
2013 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
300010:24.82nsSutton ColdfieldPlastics Plus Midland League Division 510 Aug 13
300010:38.62nsSutton ColdfieldMidland Veterans' League North Division31 Jul 13
2000SC7:37.71BBrierley HillPlastics Plus Midland League Division 57 Jul 13
2000SC7:44.04BLeamingtonPlastics Plus Midland League Division 518 May 13
3000SC11:35.41BSutton ColdfieldPlastics Plus Midland League Division 510 Aug 13
3000SC12:13.41BAbingdonPlastics Plus Midland League Division 59 Jun 13
2MMTL11:5046L4MilfordShugborough Relays19 Jun 13
parkrun17:393Kingsbury WaterKingsbury Water parkrun # 87 Sep 13
5.848KL21:0752L1Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
8.663KL31:4060L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K37:3937:3130EllesmereEllesmere 10K25 Aug 13
10K37:5112WorcesterWorcester Pitchcroft 10K14 Jul 13
HM77:249DroitwichDroitwich Half Marathon3 Mar 13
HM79:2379:2027LlanwddynLake Vyrnwy Half Marathon15 Sep 13
20M2:03:572:03:5517Ashby-de-la-ZouchAshby 2017 Mar 13
Mar2:47:272:47:16412LondonVirgin London Marathon21 Apr 13
ZXC39:08125BirminghamBirmingham League Division 19 Feb 13
ZXC40:08181SandwellBirmingham League Division 112 Jan 13
ZXC43:1566LeamingtonWarwickshire County Championships5 Jan 13
ZXC45:09101Leamington SpaBirmingham League Division 29 Nov 13
2012 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
3000SC11:45.82BKidderminsterUp & Running Midland League Division 64 Aug 12
4.819KL17:1216L3Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
8.663KL31:1250L7Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10KMT36:0035:589EllesmereEllesmere 10K26 Aug 12
HM77:56c57BirminghamBupa Great Birmingham Half Marathon21 Oct 12
HM78:3078:2848NottinghamRobin Hood Half Marathon30 Sep 12
20M2:06:1814StaffordStafford 20 (Inc Staffs Champs)11 Mar 12
Mar2:49:392:49:14487LondonVirgin London Marathon22 Apr 12
ZRDL17:5854L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC31:08132CoventryBirmingham League Division 114 Jan 12
ZXC35:0498CheltenhamBirmingham League Division 111 Feb 12
ZXC37:2158SolihullWarwickshire County Championships7 Jan 12
ZXC38:17138Cofton ParkBirmingham League Division 11 Dec 12
ZXC39:57136Leamington SpaBirmingham League Division 110 Nov 12
ZXCL18:57115L2MansfieldECCA National Relays3 Nov 12
2011 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
15004:54.05BBurton-on-TrentUp & Running Midland League Division 53 Jul 11
2MMTL11:31L3StaffordShugborough Relays22 Jun 11
4.819KL17:0815L5Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
4.819KL17:1145L4Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5.847KL20:5732L4Sutton ParkMidland Road Relay Championships24 Sep 11
10K36:5710WorcesterWorcester Pitchcroft 10K17 Jul 11
10K37:3116StoneStone St. Michael's 10K26 Jun 11
HM78:4278:3915StaffordStafford Half Marathon20 Mar 11
HM79:4679:4412NottinghamRobin Hood Half Marathon11 Sep 11
HM84:4336KeyworthKeyworth Turkey Trot Half Marathon11 Dec 11
20M2:05:1815StaffordStafford 2013 Mar 11
Mar2:53:272:53:2337ChesterMBNA Chester Marathon9 Oct 11
Mar2:54:292:53:31611LondonVirgin London Marathon17 Apr 11
ZXC37:11124Cofton ParkBirmingham League Division 13 Dec 11
ZXC39:0984WolverhamptonBirmingham League Division 215 Jan 11
ZXC40:2350BournvilleBirmingham League Division 212 Feb 11
ZXC42:38131Leamington SpaBirmingham League Division 112 Nov 11
ZXC46:1940WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXC48:59600Alton TowersEnglish National Championships19 Feb 11
ZXCL19:59139L1MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
4.819KL18:2621L12Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
5.847KL21:5650L3Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
8.663KL33:1860L7Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K36:4427PitchcroftWorcester Pitchcroft 10K18 Jul 10
HM79:1179:0774BirminghamEDF Birmingham Half Marathon24 Oct 10
Mar3:00:112:59:5612Stratford upon AvonShakespeare Marathon25 Apr 10
ZXC35:4170SevernBirmingham League Division 24 Dec 10
ZXC43:0760LeamingtonBirmingham League Division 230 Oct 10
ZXCL18:4788L3MansfieldECCA Relays6 Nov 10
2009 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
30009:45.46ASutton ColdfieldMidland League Division 46 Jun 09
ZRDL21:3675L6Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL22:0663=L2Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL33:43L7Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
Total Performances: 142
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20091072
3000V352013174
3000V352014151
5000V352014144
3000SCALL2013384
5KV352014382
5KALL20142322
parkrunV352013512
parkrunALL20133030
parkrunALL20144650
parkrunV352014752
parkrunV402019555
parkrunALL20194450
parkrunV40AT1971
parkrunV35AT2602
5MV352014202
5MALL20141099
5MALL20152073
5MV352015366
5MV352018542
5MV402018599
5MALL20182819
10KALL20113428
10KV352013775
10KALL20134286
10KV352014573
10KALL20143048
10KV4020181146
10KALL20187315
10KV402019624
10KALL20194172
HMALL20101513
HMALL20111463
HMALL20121280
HMV352013392
HMALL20131137
HMALL20141868
HMV352014431
HMV3520151430
HMV352016820
HMALL20163357
HMV3520181200
HMALL20185316
HMV402019246
HMALL20191527
20MALL2011169
20MALL2012213
20MALL2013138
20MALL2014263
20MV35201467
20MALL2016672
20MV352016157
20MV352017181
20MALL2017837
20MALL2019207
20MV40201950
MarALL20101780
MarALL2011903
MarALL2012715
MarALL2013566
MarV352014194
MarALL2014751
MarALL2014751
MarALL2015861
MarV352015219
MarV352016362
MarALL20161279
MarALL20173030
MarV352017775
MarALL2019653
MarV402019128