| 2013 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:16:55 | | | 2:17:39 | 572 | | 192 | | Malvern | Acorns Triple Run Half Marathon | 23 Jun 13 |
| 2012 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.5 | | | | 5 | B | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| TJ | 8.00 | | | | 3 | B | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| SP4K | 7.84 | | | | 1 | B | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| JT600 | 19.40 | | | | 5 | A | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| 2011 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.63 | | | | 2 | B | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| SP4K | 8.31 | | | | 1 | B | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| SP4K | 7.97 | | | | 5 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| SP4K | 7.64 | | | | 2 | B | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| SP4K | 7.31 | | | | 5 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| DT1K | 19.49 | | | | 2 | B | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| HT4K | 21.29 | | | | 4 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| HT4K | 20.27 | | | | 4 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| HT4K | 18.80 | | | | 5 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| JT600 | 22.60 | | | | 4 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| JT600 | 20.18 | | | | 3 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| JT600 | 14.00 | | | | 4 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 2010 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 3 | B | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| 200 | 31.1 | | | | 5 | B | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| 200 | 32.6 | | | | 5 | B | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| 400 | 75.4 | | | | 6 | B | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| LJ | 3.05 | | | | 6 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| TJ | 8.13 | | | | 3= | B | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| SP4K | 8.47 | | | | 3 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| SP4K | 7.97 | | | | 3 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| SP4K | 7.77 | | | | 2 | B | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| DT1K | 19.03 | | | | 4 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| DT1K | 18.21 | | | | 6 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| DT1K | 16.00 | | | | 5 | B | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| HT4K | 21.61 | | | | 4 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| JT600 | 28.08 | | | | 2 | A | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| JT600 | 21.66 | | | | 1 | B | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| JT600 | 21.57 | | | | 3 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| 2009 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.14 | | | | 4 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |
| SP4K | 7.63 | | | | 5 | A | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| HT4K | 20.72 | | | | 6 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |
| JT600 | 24.32 | | | | 4 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |