Iona Ellwood

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Club:Kettering
Gender:Female
Age Group:U15
County:Northamptonshire
Region:East Midlands
Nation:England
Lead Coach:Shane Smith

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10016.616.6100
20032.432.4200
8002:41.942:41.942:54.8800
15005:28.25:28.21500
70HU13W17.517.570HU13W
LJ3.733.732.99LJ
parkrun20:3520:3522:5322:2925:1627:5130:12parkrun

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U13 Kettering
EventPerfPosVenueMeetingDate
20032.41BCorbyHeart of England League East3 Jul 21
20032.61BKetteringHeart of England League29 Aug 21
8002:41.9456NuneatonNuneaton Open Events - Night of 800m PB's16 Jun 21
8002:45.8673KetteringKettering Evening Open Meeting18 May 21
15005:28.22ACorbyHeart of England League East3 Jul 21
15005:33.30101KetteringKettering August Open21 Aug 21
15005:35.75121KetteringKettering Open Meeting31 May 21
15005:38.53AKetteringHeart of England League29 Aug 21
70HU13W17.54ACorbyHeart of England League East3 Jul 21
LJ3.731AKetteringHeart of England League29 Aug 21
2.4KXC9:3421Yr7Market HarboroughNational Open School Year Championships26 Jun 21
3KXC12:22103KetteringCharity Cup (Inc Northamptonshire County Masters Championships)27 Nov 21
3.88KL16:164L3Sutton ColdfieldMidland Counties Young Athletes Relays25 Sep 21
parkrun20:35611WatermeadowsWatermeadows parkrun # 7020 Nov 21
parkrun21:031411KetteringKettering parkrun # 1774 Sep 21
parkrun21:151221Sixfields UptonSixfields Upton parkrun # 1184 Dec 21
parkrun21:26471Hove PromenadeHove Promenade parkrun # 24716 Oct 21
parkrun21:42433NorthamptonNorthampton parkrun # 4246 Nov 21
parkrun21:432811KetteringKettering parkrun # 1819 Oct 21
parkrun21:522911KetteringKettering parkrun # 17811 Sep 21
parkrun22:053711KetteringKettering parkrun # 17414 Aug 21
parkrun22:062131Irchester CountryIrchester Country parkrun # 2528 Aug 21
parkrun22:241421The PasturesThe Pastures parkrun # 5731 Jul 21
parkrun22:431111Salcey ForestSalcey Forest parkrun # 3530 Oct 21
parkrun22:4444KetteringKettering parkrun # 1737 Aug 21
2020 U13 Wellingborough
EventPerfPosVenueMeetingDate
2KXC8:178KeysoeChiltern League11 Jan 20
parkrun22:53441KetteringKettering parkrun # 1707 Mar 20
parkrun23:231821Irchester CountryIrchester Country parkrun # 1914 Mar 20
parkrun23:28331Fell FootFell Foot parkrun # 2574 Jan 20
parkrun23:341021KeswickKeswick parkrun # 2921 Jan 20
parkrun23:35451Sixfields UptonSixfields Upton parkrun # 9722 Feb 20
parkrun32:291981Whinlatter ForestWhinlatter Forest parkrun # 1011 Jan 20
ZXC10.339NorthamptonNorthamptonshire Schools' Championships18 Jan 20
ZXCNT59BostonAnglian Schools' Championships1 Feb 20
2019 U11 Wellingborough
EventPerfPosVenueMeetingDate
10016.631KetteringNorthamptonshire AA Chairman's Cup14 Jul 19
8002:54.81KetteringNorthamptonshire AA Chairman's Cup14 Jul 19
8002:54.84CorbyCorby AC Open Series16 Jul 19
LJ2.994KetteringNorthamptonshire AA Chairman's Cup14 Jul 19
1.75KXC7:3017Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
2KXC10:51113AbthorpeNorthamptonshire County Championships5 Jan 19
parkrun22:292821Sixfields UptonSixfields Upton parkrun # 8119 Oct 19
parkrun22:593231GatesheadGateshead parkrun # 3757 Sep 19
parkrun23:18501Torbay VeloparkTorbay Velopark parkrun # 12113 Apr 19
parkrun23:274131KetteringKettering parkrun # 16123 Nov 19
parkrun23:338131KetteringKettering parkrun # 12830 Mar 19
parkrun23:34651KetteringKettering parkrun # 15214 Sep 19
parkrun23:361051NorthamptonNorthampton parkrun # 39216 Nov 19
parkrun23:38901KetteringKettering parkrun # 14313 Jul 19
parkrun23:39631KetteringKettering parkrun # 15612 Oct 19
parkrun23:45481Great DenhamGreat Denham parkrun # 855 Oct 19
parkrun23:46611KetteringKettering parkrun # 14527 Jul 19
parkrun23:514531KetteringKettering parkrun # 1637 Dec 19
parkrun23:56761KetteringKettering parkrun # 1242 Mar 19
parkrun23:592421Hay LodgeHay Lodge parkrun # 3924 Aug 19
parkrun24:08731KetteringKettering parkrun # 1426 Jul 19
parkrun24:123631Irchester CountryIrchester Country parkrun # 12 Nov 19
parkrun24:12931NorthamptonNorthampton parkrun # 39721 Dec 19
parkrun24:135031KetteringKettering parkrun # 15826 Oct 19
parkrun24:17321Sixfields UptonSixfields Upton parkrun # 479 Feb 19
parkrun24:281041KetteringKettering parkrun # 1334 May 19
parkrun24:38941KetteringKettering parkrun # 1371 Jun 19
parkrun24:39961KetteringKettering parkrun # 12323 Feb 19
parkrun24:43951KetteringKettering parkrun # 15031 Aug 19
parkrun24:49961KetteringKettering parkrun # 15428 Sep 19
parkrun24:501141Fountains AbbeyFountains Abbey parkrun # 27517 Aug 19
parkrun24:591021KetteringKettering parkrun # 13227 Apr 19
parkrun25:02671Irchester CountryIrchester Country parkrun # 714 Dec 19
parkrun25:10981KetteringKettering parkrun # 13915 Jun 19
parkrun25:121101KetteringKettering parkrun # 11812 Jan 19
parkrun25:1661Fell FootFell Foot parkrun # 2051 Jan 19
parkrun25:40611Sixfields UptonSixfields Upton parkrun # 5216 Mar 19
parkrun25:441361KetteringKettering parkrun # 12026 Jan 19
parkrun26:131321KetteringKettering parkrun # 15321 Sep 19
parkrun26:211851KetteringKettering parkrun # 13120 Apr 19
parkrun27:17156KetteringKettering parkrun # 1296 Apr 19
parkrun28:34133Brixworth CountryBrixworth Country parkrun # 528 Dec 19
parkrun28:43214KetteringKettering parkrun # 1259 Mar 19
parkrun29:522011KetteringKettering parkrun # 14710 Aug 19
ZXCNT4CorbyNorthamptonshire Schools' Championships19 Jan 19
2018 U11 Wellingborough
EventPerfPosVenueMeetingDate
1.8KXC7:3745Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
2KXC8:3782KetteringCharity Cup (Inc Northamptonshire County Masters Championships)8 Dec 18
parkrun25:16951KetteringKettering parkrun # 10122 Sep 18
parkrun25:192921NewcastleNewcastle parkrun # 43520 Oct 18
parkrun26:051291KetteringKettering parkrun # 10229 Sep 18
parkrun26:071221KetteringKettering parkrun # 10917 Nov 18
parkrun26:091041KetteringKettering parkrun # 9618 Aug 18
parkrun26:441131KetteringKettering parkrun # 7914 Apr 18
parkrun27:24113KetteringKettering parkrun # 11315 Dec 18
parkrun27:591601KetteringKettering parkrun # 907 Jul 18
parkrun28:15156KetteringKettering parkrun # 825 May 18
parkrun28:491601KetteringKettering parkrun # 8930 Jun 18
parkrun28:541201KetteringKettering parkrun # 7517 Mar 18
parkrun29:151001Sixfields UptonSixfields Upton parkrun # 1914 Jul 18
parkrun29:53147Sixfields UptonSixfields Upton parkrun # 2311 Aug 18
parkrun30:011201KetteringKettering parkrun # 6820 Jan 18
parkrun30:10202KetteringKettering parkrun # 6927 Jan 18
parkrun30:10941CatterickCatterick parkrun # 3210 Feb 18
parkrun30:13170KetteringKettering parkrun # 666 Jan 18
parkrun30:17195KeswickKeswick parkrun # 1871 Jan 18
parkrun30:37170KetteringKettering parkrun # 7624 Mar 18
parkrun30:41242KetteringKettering parkrun # 11422 Dec 18
parkrun31:07173Sixfields UptonSixfields Upton parkrun # 159 Jun 18
parkrun32:022171KetteringKettering parkrun # 1036 Oct 18
parkrun32:36249KetteringKettering parkrun # 787 Apr 18
parkrun32:41248KetteringKettering parkrun # 8128 Apr 18
2017 U11 Wellingborough
EventPerfPosVenueMeetingDate
parkrun27:51112KetteringKettering parkrun # 499 Sep 17
parkrun27:571031KetteringKettering parkrun # 482 Sep 17
parkrun28:01128KetteringKettering parkrun # 4726 Aug 17
parkrun28:07144KetteringKettering parkrun # 5918 Nov 17
parkrun28:10711CatterickCatterick parkrun # 194 Nov 17
parkrun28:261281KetteringKettering parkrun # 6025 Nov 17
parkrun29:24161KetteringKettering parkrun # 3022 Apr 17
parkrun29:281231KetteringKettering parkrun # 2411 Mar 17
parkrun29:30188KetteringKettering parkrun # 3420 May 17
parkrun29:30184KetteringKettering parkrun # 5521 Oct 17
parkrun29:371751KetteringKettering parkrun # 5811 Nov 17
parkrun30:31208KetteringKettering parkrun # 3313 May 17
parkrun30:471601KetteringKettering parkrun # 194 Feb 17
parkrun31:31195KetteringKettering parkrun # 2518 Mar 17
parkrun31:33338NorthamptonNorthampton parkrun # 24721 Jan 17
parkrun32:083471NorthamptonNorthampton parkrun # 24614 Jan 17
parkrun32:20205KetteringKettering parkrun # 6323 Dec 17
parkrun33:26278KetteringKettering parkrun # 5628 Oct 17
2016 U11 Wellingborough
EventPerfPosVenueMeetingDate
parkrun30:121361KetteringKettering parkrun # 629 Oct 16
parkrun32:21171KetteringKettering parkrun # 38 Oct 16
parkrun32:56243NorthamptonNorthampton parkrun # 22710 Sep 16
parkrun33:37179KetteringKettering parkrun # 415 Oct 16
parkrun36:22389NorthamptonNorthampton parkrun # 22420 Aug 16
parkrun38:18385NorthamptonNorthampton parkrun # 22313 Aug 16
parkrun38:47397NorthamptonNorthampton parkrun # 22924 Sep 16
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132021365
1500U132021166