Club: Derby/Midland Masters Gender: Male Age Group: V45 County: Derbyshire Region: East Midlands Nation: England

Lead Coach: None 2024- Previous Lead: None 2021-2021 Previous Lead: Shane Smith 2021-2024 Previous Lead: Vince Wilson -2021

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4 x 800M World V45 Record 8:10.98 (August 2023) 🥈 Silver Medal @ British Masters Indoor Championships 2023 800m 🥈 Silver Medal @ European Masters Indoor Championships 2022 800m 🥈 Silver Medal @ British Masters Outdoor Championships 2022 1500m 🥇 Gold Medal @ British Masters Outdoor Championships 2022 800m

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 1999 1998 1997 1996 1995 1994 1993 1992 200 25.66 25.66 27.2 26.6 200 400 54.85 56.66 54.85 55.00 55.68 56.92 56.50 400 600 1:30.11i 1:30.55i 1:30.11i 600 800 1:49.20 2:03.95 2:00.94 2:03.27i 2:00.23 2:00.86 2:05.2 2:05.2 2:05.1 2:06.0 2:07.57 800 1:51.40 1:49.20 1:50.17 1:49.72i 1:51.3 1:51.57 1:52.5 1:54.88 1000 2:45.81 2:45.81 1000 1500 3:47.8 4:20.90i 4:17.18i 4:16.94i 4:18.94 4:30.5 4:28.97 4:46.33 1500 3:50.59 3:48.1 3:47.8 3:49.66 Mile 4:07.76 4:50.61 Mile 4:08.70i 4:07.76 3000 9:34.8 9:34.8 9:55.25 3000 5000 17:12.4 17:12.4 5000 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 1999 1998 1997 1996 1995 1994 1993 1992 1M 4:46 4:46 1M 5K 16:40 17:25 16:40 5K parkrun 17:00 17:00 17:32 18:08 17:23 18:21 18:36 18:37 parkrun 10K 37:30 37:30 41:19 10K HM 91:00 91:00 HM

Performances	Submit
1992 1993 1994 1995 1996 1997 1998 1999 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V45 Kettering/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	56.66				4	2			Loughborough	Charnwood AC Opens	15 May 24
800	2:03.95				2	B			York	Northern League - East Premier	18 May 24
800	2:04.90	i			5	2			Lee Valley	Lee Valley Middle Distance Open	14 Feb 24
800	2:05.17	i			2				Lee Valley	British Masters Indoor Championships	17 Feb 24
800	2:05.66	i			4	1			Sheffield	Run Jump Throw & Master GP Sheffield	3 Feb 24
800	2:05.68				4	h1			Nuneaton	Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events	8 Jun 24
800	2:06.12	i			6				Torun, POL	European Masters Athletics Indoor Championships	21 Mar 24
800	2:06.41	i			2	h3			Torun, POL	European Masters Athletics Indoor Championships	20 Mar 24
800	2:07.71				7	B			Exeter	BMC Regional Races	28 May 24
800	2:08.53	i			8	1			Sheffield	Run Jump Throw & Master GP Sheffield	20 Jan 24
1500	4:20.90	i			6			2	Lee Valley	British Masters Indoor Championships	18 Feb 24
1500	4:21.18	i			7				Torun, POL	European Masters Athletics Indoor Championships	23 Mar 24
1500	4:24.81	i			5	h1			Torun, POL	European Masters Athletics Indoor Championships	22 Mar 24
1500	4:25.18	i			3				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
2023 V45 Kettering/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
200	25.66		-0.3		3	4			Kettering	Kettering Town Harriers Evening Open	23 May 23
400	54.85				4	2			Kettering	Kettering Town Harriers Evening Open	20 Jun 23
400	55.36				4	2			Kettering	Kettering Town Harriers Evening Open	23 May 23
600	1:30.55	i			2	3			Sportcity	Manchester Indoor Open Meetings	12 Mar 23
800	2:00.94				2				Nuneaton	Midland Masters Championships	11 Jun 23
800	2:01.76				7	5			Nuneaton	Nuneaton Open Summer Special	24 Jun 23
800	2:03.01				5	h2			Nuneaton	Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events	3 Jun 23
800	2:03.52	i			4	2			Lee Valley	Lee Valley New Year's Open	2 Jan 23
800	2:04.56	i			9				Torun, POL	WMA - World Masters Championships	30 Mar 23
800	2:04.71				3	H			Loughborough	BMC Regional Races	17 May 23
800	2:04.83	i			6	13			Lee Valley	Lee Valley Middle Distance Open	15 Feb 23
800	2:05.5				1	B			Banbury	Midland Counties League Division 4SE	22 Apr 23
800	2:05.53	i			1	h3			Torun, POL	WMA - World Masters Championships	29 Mar 23
800	2:05.8				1	B			Nuneaton	Midland Counties League Division 4SE	20 May 23
800	2:07.08	i			2				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
1000	2:45.81				3	1			Kettering	Kettering Town Harriers Evening Open	18 Apr 23
1500	4:17.18	i			5				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
Mile	4:50.61				1				Kettering	The Amanda Marlow Memorial Open	1 May 23
5000	17:12.4				2	A			Banbury	Midland Counties League Division 4SE	22 Apr 23
5K	17:25			17:25	3			1	Prestwold	Leicestershire Running Festival	22 Oct 23
5KXCL	19:14				103	L02			Mansfield	ECCA National Cross Country Relays	4 Nov 23
parkrun	17:00				3			1	Watermead Country Park	Watermead Country Park parkrun # 87	1 Jul 23
parkrun	18:04				2			1	Beacon Hill Country Park	Beacon Hill Country Park parkrun # 6	8 Apr 23
parkrun	18:07				1			1	Beacon Hill Country Park	Beacon Hill Country Park parkrun # 9	29 Apr 23
parkrun	18:27				1			1	Beacon Hill Country Park	Beacon Hill Country Park parkrun # 2	4 Mar 23
parkrun	18:48				2			1	Beacon Hill Country Park	Beacon Hill Country Park parkrun # 5	1 Apr 23
10K	37:30			37:30	7			1	Heanor	Matthew Walker 10K	19 Nov 23
10KXC	38:42				50				Shipley Country Park	North Midlands League	2 Dec 23
2022 V45 Kettering
Event	Perf				Pos				Venue	Meeting	Date
400	55.00				2	2			Kettering	Kettering Open	9 Jul 22
400	55.43				2				Nuneaton	Midland Masters AC Championships	4 Jun 22
600	1:30.11	i			2	2			Lee Valley	Lee Valley December Open 2022	4 Dec 22
600	1:30.89				1	4			Harrow	Harrow AC Open	28 Apr 22
800	2:03.27	i			2	D			Lee Valley	BMC Indoor Races	16 Feb 22
800	2:03.3				3	2			Corby	Corby AC Open Meeting	5 Jul 22
800	2:03.74				2				Nuneaton	Midland Masters AC Championships	4 Jun 22
800	2:03.93				2				Doncaster	Doncaster Open Meeting	28 May 22
800	2:04.44	i			5	4			Lee Valley	Lee Valley New Year Open	2 Jan 22
800	2:04.58				1				Derby	BMAF Track & Field Championships	12 Jun 22
800	2:04.98				8	13			Watford	Watford Open Graded Meeting	18 May 22
800	2:05.05	i			2				Braga, POR	European Masters Indoor Championships	23 Feb 22
800	2:05.42				3	4			Kettering	Kettering Town Evening Open	28 Jun 22
800	2:05.70	i			5	1			Lee Valley	Be Fit Today Track Academy Series	11 Dec 22
800	2:07.14	i			1	h1			Braga, POR	European Masters Indoor Championships	22 Feb 22
1500	4:16.94	i			2				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
1500	4:20.3				1	B			Kettering	Midland Counties Track & Field League Division 4SE	22 May 22
1500	4:23.45				2				Derby	BMAF Track & Field Championships	12 Jun 22
3000	9:34.8				2				Kettering	Midland Vets League - Midland	13 Jul 22
5KXCL	18:22				90	L2		3	Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
parkrun	17:32				6			1	Long Eaton	Long Eaton parkrun # 292	3 Sep 22
5.88KL	20:54				51	L3			Sutton Park	Midland Counties Men's 6-Stage Relays	24 Sep 22
2021 V45 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
600	DNF				-	3			Kettering	Kettering Open Meeting	31 May 21
800	2:00.23				3	2			Bialogard, POL	Zachodniopomorski Wieczorny Mityng Biegowy	17 Jul 21
800	2:00.55				7	5			Nuneaton	Nuneaton Summer Special Open Event	4 Jul 21
800	2:00.64				1	M35			Nuneaton	Midland Masters Championships	6 Jun 21
800	2:00.78				6	6			Kettering	Kettering Open Meeting	31 May 21
800	2:03.09				5	6			Loughborough	Charnwood AC Open	19 May 21
800	2:06.09				7	5			Loughborough	Charnwood AC Open	11 Aug 21
1500	4:18.94				10	6			Nuneaton	Nuneaton Spring Special Open	1 May 21
5.88KL	21:11				39	L4			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
10KXC	39:57				63			3	Kettering	North Midlands League	13 Nov 21
2020 V40 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.86				3	1			Sucha Beskidzka, POL	Małopolski mityng LA 'I Ty możesz zostać mistrzem'	19 Aug 20
800	2:01.65				3	1			Hull	Kingston upon Hull September Open	6 Sep 20
800	2:01.97				7	5			Nuneaton	Midland Open Competition	30 Aug 20
800	2:03.92				1	7			Nuneaton	Nuneaton Senior & U20 Open	2 Aug 20
800	2:18.20				1	2			Loughborough	Charnwood AC Open Series	16 Sep 20
5K	16:40	c			91			5	Mallory	Mallory Park 5K Festival	18 Oct 20
2019 V40 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
200	27.2				3				Loughborough	Midland Veterans' League Division East	7 Aug 19
400	55.68				3	2			Loughborough	Charnwood AC Open Series	24 Aug 19
400	56.5				5	1			Nuneaton	Nuneaton Harriers AC Open Series	17 Jul 19
800	2:05.2				3				Leicester	Leicestershire & Rutland County Championships	11 May 19
800	2:05.92				9	7			Loughborough	Charnwood AC Open Series	1 Jul 19
800	2:07.0				2	B			Loughborough	Midland League Division 4	16 Jun 19
800	2:16.5				1				Loughborough	Midland Veterans' League Division East	7 Aug 19
3000	9:55.25				12	2			Loughborough	Charnwood AC Open Series	6 Apr 19
1M	4:46			4:46	14	M		5	London	Vitality Westminster Mile	26 May 19
5KXCL	21:21				93	L3			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
parkrun	18:08				3			1	Braunstone	Braunstone parkrun # 462	14 Sep 19
parkrun	20:58				40				Long Eaton	Long Eaton parkrun # 227	28 Dec 19
10KXC	39:57				75			32	Rotherby	Leicestershire & Rutland County Championships	5 Jan 19
2018 V40 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
400	56.92				6	2			Loughborough	Charnwood AC Open Series	30 May 18
800	2:05.2				5	A			Sutton in Ashfield	Midland League Division 5	2 Jun 18
800	2:06.06				3				Leicester	Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)	26 May 18
800	2:06.4				3	B			Loughborough	Midland League Division 5	6 May 18
800	2:09.6				6	A			Loughborough	Midland League Division 5	5 Aug 18
800	2:25.80				4	2			Derby	Dada Flat Open Graded Series	3 Jul 18
5.08KL	18:20				13	L6			Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
2017 V40 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.1				4	A			Loughborough	Athletics Direct Midland League Division 5	6 Aug 17
800	2:07.25				7	6			Loughborough	Charnwood AC Open Series	12 Jul 17
800	2:07.3				4	A			Burton	Athletics Direct Midland League Division 5	4 Jun 17
800	2:07.68				2	5			Loughborough	Charnwood AC Open Series	31 May 17
800	2:11.8				2	B			Loughborough	Athletics Direct Midland League Division 5	6 Aug 17
1500	4:30.5				2	B			Leamington	Athletics Direct Midland League Division 5	6 May 17
3KXCL	10:46				11	L2			Long Eaton	British Masters Relay Championships	28 Oct 17
parkrun	17:23				5			1	Long Eaton	Long Eaton parkrun # 126	18 Nov 17
5.08KL	18:17				24	L5			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
5.88KL	21:54				9	L3			Sutton Coldfield	Midland Counties Master's 6-Stage Relays	23 Sep 17
6MNAD	37:21				13				Barrow On Soar	Barrow Runners Boxing Day Handicap 6	26 Dec 17
2016 V40 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
200	26.6				3				Loughborough	Midland Veterans' League Division East	27 Jul 16
3KXCL	10:45				8	L3			Long Eaton	British Masters Relay Championships	19 Nov 16
5.88KL	22:47				9	L2			Sutton Coldfield	Midland Counties Masters' 6-Stage Relays	24 Sep 16
HM	91:00			91:06	67			25	Hose	Belvoir Half Marathon	10 Apr 16
2015 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.0				5	A			Coventry	Athletics Direct Midland League Division 3	9 Aug 15
800	2:06.55				8	7			Loughborough	Charnwood AC Open Meeting	19 Aug 15
800	2:07.50				5				Loughborough	Loughborough Students BUCS Trials & Open	25 Apr 15
800	2:08.0				5	A			Tipton	Athletics Direct Midland League Division 3	6 Jun 15
1500	4:28.97				5				Loughborough	Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match	10 Jun 15
4.4KL	15:39				4	L2			Swadlincote	Midland Masters AC Relays	26 Apr 15
3ML	18:01				24	L5			Sutton Coldfield	BMAF Relay Championships	16 May 15
parkrun	18:21				6			1	Rushcliffe	Rushcliffe parkrun # 147	1 Aug 15
2014 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
400	56.50				4	3			Loughborough	Charnwood AC Open Meeting	9 Jul 14
400	56.8				2				Leicester	Midland Veterans' League East Division	30 Apr 14
800	2:07.57				6	A			Loughborough	Serveline Midland League Division 2	6 Jul 14
800	2:07.65				7	8			Loughborough	Charnwood AC Warm-Up Meeting	12 Apr 14
800	2:08.2				2				Nuneaton	Midland Veterans' League East Division	30 Jul 14
800	2:09.21				9	8			Loughborough	Charnwood AC Open Meeting	4 Jun 14
800	2:09.3				2				Stoke	Midland Veterans' League Cup Final B	31 Aug 14
1500	4:46.33				2	ns			Loughborough	Serveline Midland League Division 2	6 Jul 14
2.5MMTL	14:25				8	L4			Nottingham	Notts AC Christmas Relays (4 x 2.5)	27 Dec 14
parkrun	18:36				3			1	Rushcliffe	Rushcliffe parkrun # 85	17 May 14
10K	41:19			41:27	92				Prestwold	Prestwold 10K	22 Jun 14
2013 V35 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:37				12			1	Rushcliffe	Rushcliffe parkrun # 60	30 Nov 13
parkrun	19:04				8				Rushcliffe	Rushcliffe parkrun # 57	9 Nov 13
parkrun	19:20				5			1	Rushcliffe	Rushcliffe parkrun # 44	10 Aug 13
1999 SEN City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.40				3				Madison WI, USA	-	1 May 99
1998 SEN City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.20								?, USA	-	1 Jan-31 Dec 1998
800	1:51.30				7	h1			Birmingham	AAA Championships	25 Jul 98
1500	3:50.59				8				Knoxville, USA	-	10 Apr 98
1500	3:51.5				5	A			Stretford	BMC Gold Standard Races	4 Aug 98
1500	3:52.3				4				Watford	British League Division 3	6 Jun 98
Mile	4:08.70	i			8				Indianapolis, USA	-	14 Feb 98
1997 U23 City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.17				?				Unknown	-	1 Jan-31 Dec 1997
800	1:51.1				6	B			Watford	BMC Grand Prix	25 Jun 97
800	1:52.3				8	A			Stretford	BMC	17 Jun 97
1500	3:48.1				10	A			Stretford	BMC	12 Aug 97
1500	3:50.6				5	A			Stretford	BMC	1 Jul 97
10KXC	31:31				3	1			Great Lakes Valley Conference 1997 Cross Country C	1997 Glvc Men'S Cross Country Championship	25 Oct 97
1996 U23 City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.72	i#			7				Ames IA, USA	-	1 Mar 96
800	1:51.1				2	1			Stretford	BMC	6 Aug 96
1500	3:47.8				2	2			Stretford	BMC	16 Jul 96
Mile	4:07.76				4				Indianapolis, USA	-	9 Mar 96
1995 U23 City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.3				2	h6			Loughborough	BMC Championships	10 Jun 95
1500	3:49.66				2				Wrexham	Cup Round 2	25 Jun 95
1994 U20 City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.57				5				Bedford	AAA-20	3 Jul 94
1993 U20 City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.5				5	1			Stretford	-	10 Aug 93
1992 U20 City of Stoke/Lewis Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.88				5	h4			Hull	ESAA English Schools' Championships	10 Jul 92

Total Performances: 159

Please see the Submit section for details of how to notify us of any missing performances.

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