Richard Bruce

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Coach:Yes
Club:Stevenage & North Herts/Eastern Masters/Fairlands Valley Spartans
Gender:Male
Age Group:V45
County:Hertfordshire
Region:East
Nation:England
Lead Coach:None2018-
Previous Lead:Robert Grew2016-2017
Previous Lead:Stephen O'Brien2017-2018

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Lee BruceHitchinV45M
Richard BruceStevenage & North HertsV45M
Tony RobertsEastern MastersV50M

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20032000198919881987
20026.19/25.525.526.19200
40054.81/52.456.49i54.8155.1855.7940052.4
6001:23.81:29.00i6001:23.8
8001:55.92:06.39i2:04.15i2:04.142:03.892:07.42i8002:00.872:02.21:55.91:57.0
10002:32.910002:32.9
15004:20.074:20.074:26.95i4:25.14:40.01500
Mile4:294:53.15:02.00iMile4:29
HJ1.601.60HJ
DT2K21.8921.89DT2K
EventPB20192018201720162015201420132012201120102009200820072006Event20032000198919881987
HT7.26K24.1224.1223.33HT7.26K
JT80025.3025.30JT800
5K17:0417:5418:555K17:04
parkrun17:3718:2318:0518:2218:0417:3718:36parkrun
5M28:5628:565M
10K38:4738:4710K
10M60:4960:4965:5963:1310M
HM81:0286:5581:0282:4385:37HM
20M2:11:302:13:322:11:3020M
EventPB20192018201720162015201420132012201120102009200820072006Event20032000198919881987
Mar3:07:203:08:063:07:20Mar

Performances Submit
1987 1988 1989 2000 2003 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Stevenage & North Herts/Eastern Masters/Fairlands Valley Spartans
EventPerfPosVenueMeetingDate
40056.49i12Lee ValleySouthern Counties Veterans AC Championships10 Feb 19
40056.74i16Lee ValleyBritish Masters Pentathlon Championships (inc South of England Championships)17 Feb 19
40056.74i2Lee ValleyBritish Masters Championships9 Mar 19
40057.31SandyEastern Masters AC League Division Central1 May 19
8002:06.39i2Lee ValleySouthern Counties Veterans AC Championships10 Feb 19
8002:07.47i43Lee ValleyLee Valley New Year Open1 Jan 19
2018 V45 Fairlands Valley Spartans/Eastern Masters
EventPerfPosVenueMeetingDate
20025.52Milton KeynesEastern Masters AC League Division Central1 Aug 18
20025.715StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
20025.83BedfordEastern Masters AC League Division Central6 Jun 18
40054.8126BatterseaSouth of England Masters Championships24 Jun 18
40055.21CambridgeEastern Masters AC League Division Central4 Jul 18
40055.51StevenageEastern Masters AC League Division Central2 May 18
8002:04.15i2Lee ValleyBritish Masters Championships11 Mar 18
8002:04.74i4Madrid, ESPEuropean Masters Indoor Championships22 Mar 18
8002:04.89i611Lee ValleyLee Valley Middle Distance Open14 Feb 18
8002:05.46i2s1Madrid, ESPEuropean Masters Indoor Championships21 Mar 18
8002:05.533SolihullEngland Masters Inter Area Challenge8 Jul 18
8002:06.73i1Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
8002:06.913BStevenageSouthern Athletics League Division 114 Jul 18
8002:07.024DTiptonBMC Regional Races19 Jun 18
8002:08.735WoodfordWoodford Green Open12 Jun 18
8002:09.81i1h3Madrid, ESPEuropean Masters Indoor Championships21 Mar 18
8002:10.11Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
8002:10.16i1h2Lee ValleyBritish Masters Championships11 Mar 18
HJ1.601CambridgeEastern Masters AC League Division Central4 Jul 18
HJ1.552Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
DT2K21.891nsMilton KeynesEastern Masters AC League Division Central1 Aug 18
HT7.26K24.122CambridgeEastern Masters AC League Division Central4 Jul 18
JT80025.303Milton KeynesEastern Masters AC League Division Central1 Aug 18
ZXC30:597830CheshuntSunday League28 Oct 18
2017 V45 Exeter/South West Vets
EventPerfPosVenueMeetingDate
20026.191.142ExeterSouth West League4 Jun 17
20026.2222ExeterSouth West League7 May 17
40055.1821ExeterSouth West Veterans Championships18 Jun 17
40055.4042BirminghamBritish Masters Championships24 Jun 17
40056.0032ExeterSouth West League7 May 17
8002:04.144CExeterBMC Regional Races27 Jun 17
8002:04.882BirminghamBritish Masters Championships25 Jun 17
8002:05.4631ExeterSouth West Veterans Championships18 Jun 17
8002:07.422TavistockDevon Open Series - no long throws11 Jun 17
Mile4:53.11StevenageEastern Masters AC League Division Central26 Jul 17
parkrun18:2351BedfordBedford parkrun # 32928 Oct 17
parkrun19:0381BedfordBedford parkrun # 32316 Sep 17
2016 V40 Wirral/South West Vets
EventPerfPosVenueMeetingDate
40055.792YeovilYeovil Games Open11 Sep 16
40056.2812ExeterExeter Open Meeting27 Sep 16
40056.4733BirminghamBritish Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics30 Jul 16
6001:29.00i32SportcitySale Harriers Open Series20 Mar 16
8002:03.894BExeterBMC Regional Races30 Aug 16
8002:05.431WelwynHerts Phoenix Open Graded25 Mar 16
8002:05.795Perth, AUSWorld Masters Championships28 Oct 16
8002:06.261h2Perth, AUSWorld Masters Championships27 Oct 16
8002:08.775BirminghamBritish Masters Championships18 Sep 16
8002:13.0851ExeterSouth West League Division 14 Sep 16
8002:16.3281Lee ValleyLee Valley Open9 Apr 16
800DNF-ExeterSouth West Inter County Championships7 Aug 16
15004:20.077BExeterBMC Regional Races26 Jul 16
15004:27.304SolihullEAMA Inter-Area Match17 Jul 16
15004:35.114ExeterDevon County Championships15 May 16
parkrun18:057Exeter RiversideExeter Riverside parkrun # 12424 Dec 16
parkrun18:12141Exeter RiversideExeter Riverside parkrun # 12631 Dec 16
2015 V40 Harpenden/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:07.42i1Lee ValleySCVAC Championships22 Feb 15
8002:07.96i3Lee ValleyBMAF Championships8 Mar 15
8002:08.81StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
8002:10.23i2Lee ValleySouth of England Masters' Championships inc British Masters Pentathlon15 Feb 15
15004:26.95i3Lee ValleyBMAF Championships7 Mar 15
15004:41.12Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
Mile5:02.00i92Lee ValleyVivo Bare Foot Open 3000m & Dream Mile4 Feb 15
HT7.26K23.334StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
parkrun18:229St AlbansSt Albans parkrun # 1742 May 15
parkrun19:2916BirkenheadBirkenhead parkrun # 1531 Oct 15
2014 V40 Harpenden/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun18:044St AlbansSt Albans parkrun # 1488 Nov 14
parkrun18:1261St AlbansSt Albans parkrun # 15129 Nov 14
parkrun18:3021St AlbansSt Albans parkrun # 13723 Aug 14
parkrun18:4121St AlbansSt Albans parkrun # 13616 Aug 14
5MXC33:0263WatfordAutumn Challenge 516 Nov 14
10K38:4838:474519LetchworthStandalone 10K5 Oct 14
HM87:0186:5515539WatfordWatford Half Marathon2 Feb 14
ZXC31:07358CheshuntSunday League26 Oct 14
ZXC35:065920SouthgateSunday League23 Nov 14
ZXC40:395623WatfordSunday League7 Dec 14
2013 V40 Victoria Park & Tower Hamlets/Southern Counties Vets
EventPerfPosVenueMeetingDate
10M60:5260:495515MaidenheadMaidenhead Easter 1029 Mar 13
HM81:0681:0218815ReadingReading Half Marathon17 Mar 13
HM81:5981:575310WatfordWatford Half Marathon3 Feb 13
20M2:13:402:13:328616BramleyBramley 2017 Feb 13
Mar3:08:393:08:062020427LondonVirgin London Marathon21 Apr 13
ZXC31:415718GrovelandsSunday League24 Nov 13
ZXC40:317717WingApex Sports Chiltern League9 Feb 13
2012 V40 Luton/Victoria Park & Tower Hamlets/Harpenden/Enfield & Haringey/Southern Counties Vets
EventPerfPosVenueMeetingDate
15004:25.13AErith (Match 2)Southern Men's League Division 19 Jun 12
15004:33.41Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
5K17:5517:54135Marston MoretaineMarston Forest 5K15 Jun 12
ZXC32:2810423SloughApex Sports Chiltern League1 Dec 12
ZXC35:01218St AlbansSunday League9 Dec 12
ZXC36:382810WelwynSunday League15 Jan 12
ZXC37:3312931ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC39:3717236OxfordApex Sports Chiltern League20 Oct 12
2011 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
15004:40.01Lee ValleySouthern Counties Veterans' League Herts & North Middx Division9 May 11
parkrun17:3721BedfordBedford parkrun # 2924 Dec 11
5M28:5628:5652London Victoria ParkVictoria Park Open 526 Mar 11
10M65:593516DunmowStebbing Remembrance Day 1013 Nov 11
HM82:4323BerkhamstedBerkhamsted Half Marathon6 Mar 11
HMMT87:3787:37155Leighton BuzzardDirt Half Marathon19 Nov 11
20M2:11:452:11:3079BramleyBramley 2020 Feb 11
Mar3:07:293:07:201545LondonVirgin London Marathon17 Apr 11
ZXC29:485316KingsburyNorth London Championships29 Oct 11
ZXC31:28316CheshuntSunday League23 Oct 11
ZXC31:345215Trent ParkChingford League15 Oct 11
ZXC31:38319Trent ParkSunday League20 Nov 11
ZXC34:26200Alexandra PalaceMetropolitan League15 Jan 11
ZXC35:16206WatfordSunday League11 Dec 11
ZXC64:23390Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
parkrun18:3641Milton KeynesMilton Keynes parkrun # 1815 May 10
parkrun18:592GrovelandsGrovelands parkrun # 414 Aug 10
4.8545M30:2339London Victoria ParkChingford League6 Feb 10
10M63:1863:1329BramleyBramley 1014 Feb 10
HM85:4485:3735BerkhamstedBerkhamsted Half Marathon7 Mar 10
2009 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
5K18:5516ExeterRun Exe Summer 5K Series9 Jun 09
2003 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8002:00.872AFinsbury ParkLondon Heathside Open Meeting27 Jul 03
8002:01.93BHendonBal Gold Cup Semi Final19 Jul 03
2000 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8002:02.21ColchesterDivision Four Colchester6 May 00
8002:05.71HarrowDivision Four Bannister Stadium, Harrow3 Jun 00
1989 U20 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
6001:23.83AIlfordSpring Open Graded16 Apr 89
1988 U20 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
40052.44HendonOpen Graded Meeting27 Jul 88
40052.83Tooting BecSouthern League21 May 88
8001:55.95Wormwood ScrubsThames Valley Open Graded3 Aug 88
8001:56.16WatfordWatford Open Meeting11 May 88
10002:32.94BromleyNike Invitation17 Aug 88
Mile4:291London Victoria ParkVictoria Park Harriers Club Mile3 Sep 88
1987 U17 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8001:57.05Tonbridge-29 Jul 87
5K17:0462EastwayChingford League Eastway24 Feb 87
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V45201738
200V45201822
400iV4520194
400V45201612
400V45201711
400V4520189
400V4520196
600iV4020163
600V4020163
800iV4020155
800iV4520183
800iV4520195
800V40201519
800V4520166
800V40201616
800ALL20161241
800V4520176
800V4520186
800V4520195
800V45AT53
1500iV4020155
1500V40201171
1500V40201228
1500V40201538
1500V4520166
MileiV4020152
MileV40201523
MileV4520175
MileV45AT52
HJV45201810
DT2KV45201871
HT7.26KV40201550
HT7.26KV45201833
JT800V45201873
5KV402012257
5KALL20121946
parkrunV402011173
parkrunALL20111695
parkrunV452016468
parkrunV40AT1714
parkrunV40AT1714
5MALL20111069
5MV352011174
10KV4020141042
10MV402011519
10MALL20112654
10MALL20131038
10MV402013183
HMALL20112941
HMV352011649
HMV402013370
HMALL20132408
HMV4020141089
20MALL2011346
20MV35201176
20MALL2013450
20MV40201395
MarV402011488
MarALL20112346
MarV402013605
MarALL20132821