Grahame Eke

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Club:Folkestone
Gender:Male
Age Group:V65
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20042.9242.92
40082.882.8
8002:59.833:01.882:59.83
15005:56.956:03.675:56.95
1000047:33.248:25.047:33.2
5K21:2322:0622:1221:23
parkrun24:5328:1124:5324:57
5M37:3238:4137:32
10K46:3248:0746:3346:3247:13
EventPB20192018201720162015201420132012201120102009200820072006
10M83:1083:10

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V65 Folkestone
EventPerfPosVenueMeetingDate
9.78KXC58:051607BromleyKent League9 Feb 19
10KMT63:3063:05675MeophamTrosley Park Challenge 5K / 10K24 Feb 19
10KXC57:072878Swanley ParkKent League12 Oct 19
10KXC64:1128312TonbridgeKent League26 Oct 19
12KXC68:332027Brands HatchKent County Championships5 Jan 19
16MMT4:32:364:32:171785SwanagePurbeck Running Festival 1615 Sep 19
2018 V65 Folkestone
EventPerfPosVenueMeetingDate
20042.923nsElthamSouthern Athletics League Division 3SE14 Apr 18
20049.63BTootingSouthern Athletics League Division 3SE23 Jun 18
5KXC27:0113418DartfordKent County Masters' Championships1 Dec 18
parkrun28:11136FolkestoneFolkestone parkrun # 2064 Aug 18
parkrun28:30117FolkestoneFolkestone parkrun # 1813 Feb 18
10KXC58:062487TonbridgeKent League27 Oct 18
10KXC60:062137BexleyKent League24 Nov 18
10KXC62:252149NonningtonKent League13 Oct 18
10.3KXC58:081692Sparrows DenKent League10 Feb 18
12KXC77:262270Parliament HillECCA Saucony English National Championships24 Feb 18
12.15KXC65:45214Brands HatchKent County Championships6 Jan 18
2017 V65 Folkestone
EventPerfPosVenueMeetingDate
3MMT36:4636:0947910SaltwoodSaltwood Boxing Day 326 Dec 17
5KXC23:214413DartfordKent County Masters' Championships2 Dec 17
parkrun24:5383FolkestoneFolkestone parkrun # 1684 Nov 17
parkrun25:1475FolkestoneFolkestone parkrun # 15826 Aug 17
parkrun25:2753FolkestoneFolkestone parkrun # 1518 Jul 17
parkrun25:4282FolkestoneFolkestone parkrun # 1555 Aug 17
parkrun26:0675FolkestoneFolkestone parkrun # 15429 Jul 17
parkrun27:48107FolkestoneFolkestone parkrun # 1609 Sep 17
9.8KXC52:192756WilmingtonKent League14 Oct 17
10KXC53:252503BexleyKent League11 Nov 17
10KXC56:192443TonbridgeKent League28 Oct 17
6.66MMT80:481266ChallockThe 66626 Nov 17
12KXC64:292045Brands HatchKent County Championships7 Jan 17
12KXC73:561720NottinghamECCA Saucony English National Championships25 Feb 17
ZXC47:381294SidcupKent League11 Feb 17
2016 V60 Folkestone
EventPerfPosVenueMeetingDate
3MMT32:4432:08458SaltwoodSaltwood Boxing Day 326 Dec 16
5KXC23:293613DartfordKent County Masters' Championships3 Dec 16
9.8KXC52:432155WilmingtonKent League15 Oct 16
10KXC52:541156Foots Cray MeadowsKent League13 Feb 16
10KXC53:551893TonbridgeKent League29 Oct 16
10.08KXC50:131983Sparrows DenKent League12 Nov 16
12.08KXC77:111856Brands HatchKent County Championships9 Jan 16
15KXC1:49:231023Parliament HillSouth of England Championships30 Jan 16
2015 V60 Folkestone
EventPerfPosVenueMeetingDate
3MMT31:45343SaltwoodSaltwood Boxing Day 326 Dec 15
5.43KXC26:344331Sparrows DenKent County Masters' Championships5 Dec 15
9.8KXC55:4619913WilmingtonKent League10 Oct 15
10KXC52:001788Sparrows DenKent League7 Nov 15
10KXC58:331947TonbridgeKent League24 Oct 15
12KXC74:521927Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC94:25843BrightonSouth of England AA Championships24 Jan 15
ZXC52:311255SwanleyKent League7 Feb 15
2014 V60 Folkestone
EventPerfPosVenueMeetingDate
8003:01.8872AshfordAshford Leisure Trust Open Meeting25 Jun 14
8003:02.3152CanterburyTrack Athletics Canterbury Open Meeting20 Aug 14
8003:03.0273AshfordAshford Leisure Trust Open Meeting27 Aug 14
8003:03.606AshfordAshford Leisure Trust Open Meeting17 Sep 14
8003:05.5164CanterburyTrack Athletics Canterbury Open Meeting30 Jul 14
8003:08.4244CanterburyTrack Athletics Canterbury Open Meeting28 May 14
parkrun24:5730FolkestoneFolkestone parkrun # 1920 Dec 14
12KXC63:371573NottinghamECCA English National Championships22 Feb 14
ZXC26:273325Sparrows DenKent County Masters' Championships6 Dec 14
ZXC55:201216SwanleyKent League8 Feb 14
ZXC56:491726SwanleyKent League11 Oct 14
ZXC60:261773TonbridgeKent League25 Oct 14
2013 V60 Folkestone
EventPerfPosVenueMeetingDate
40082.85DartfordDartford Harriers Open26 Jun 13
8002:59.836AshfordTrack Athletics South-East Series1 Jun 13
15006:03.675AshfordTrack Athletics South-East Series1 Jun 13
15006:10.337AshfordTrack Athletics South-East Series27 Apr 13
1000048:25.02DartfordKent County 3000m & 10000m Championships26 Jun 13
5KNAD22:1311DealDeal Bra Run 5K1 Jan 13
5KMT22:34211DoverSamphire Hoe 5K Series22 May 13
5KMT22:59253DoverSamphire Hoe 5K Series19 Jun 13
10K48:1348:071426East MallingLarkfield AC 10K12 May 13
10KMT47:0647:01755HorshamMel's Milers 10K7 Apr 13
10M83:2983:1039114CanterburyCanterbury 10 (Inc Kent Champs)27 Jan 13
ZXC24:3531BexleyKent County Masters' Championships7 Dec 13
ZXC46:541136SwanleyKent League9 Feb 13
ZXC63:351654DetlingKent County Championships5 Jan 13
ZXC70:12974SunderlandEnglish National Championships23 Feb 13
ZXC82:51483Parliament HillSouthern Championships16 Feb 13
2012 V60 Folkestone
EventPerfPosVenueMeetingDate
5K22:06262AshfordAshford Summer Series 5K6 Jul 12
5K22:32382AshfordAshford Summer Series 5K3 Aug 12
5KNAD22:55151DealBra Run 5K1 Jan 12
5.994KL29:2179L4AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10K46:3846:33553RyeRye Summer Classic Series 10K20 Jul 12
10K47:11 2108East MallingLarkfield AC 10K (Inc Kent Champs)20 May 12
10K49:3749:192094AshfordAshford & District Lions 10K18 Mar 12
7MMT58:5558:49813SevenoaksSevenoaks 713 May 12
ZXC24:501613Tunbridge WellsKent County Masters' Championships15 Dec 12
ZXC43:451232SwanleyKent League11 Feb 12
ZXC50:069212WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC51:061667BexleyheathKent League1 Dec 12
ZXC51:291887SwanleyKent League6 Oct 12
ZXC53:3717310TonbridgeKent League27 Oct 12
ZXC57:59177DartfordKent County Championships7 Jan 12
ZXC62:381566Parliament HillEnglish National Championships25 Feb 12
ZXC83:21694BrightonSouthern Championships28 Jan 12
2011 V55 Folkestone
EventPerfPosVenueMeetingDate
15005:56.9552AshfordJulie Rose Track & Field Games3 Sep 11
1000047:33.222DartfordKent 3000m & 10000m Championships15 Jun 11
5K22:12213AshfordAshford Summer 5K Series5 Aug 11
5K22:3322:27754RyeRye Summer Series 5K12 Aug 11
5K22:48133DoverSamphire Hoe 5K Series31 Aug 11
5M38:5238:411886DealDeal 56 Nov 11
10K46:3946:32795RyeRye Summer Series 10K15 Jul 11
10K47:1446:562279AshfordAshford & District 10K6 Feb 11
10K51:2834114Le Touquet, FRALe Touquet 10K20 Aug 11
ZXC23:2315Tunbridge WellsKent County Masters' Championships10 Dec 11
ZXC47:317614SwanleyKent League12 Mar 11
ZXC47:441555West WickhamKent League3 Dec 11
ZXC48:351732SwanleyKent League8 Oct 11
ZXC49:469818SwanleyKent League12 Feb 11
ZXC52:491814TonbridgeKent League29 Oct 11
ZXC59:51170WilmingtonKent County Championships8 Jan 11
ZXC63:111187Alton TowersEnglish National Championships19 Feb 11
ZXC80:38801Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V55 Folkestone
EventPerfPosVenueMeetingDate
5K21:2321:23SholdenFowlmead Friday 5K Series25 Jun 10
5K21:5021:50SholdenFowlmead Friday 5K Series27 Aug 10
5M37:3637:329518DealDeal 57 Nov 10
10K47:13104East MallingLarkfield AC 10K16 May 10
10K51:3533344AshfordAshford 10K10 Oct 10
ZXC42:1235Tunbridge WellsKent Veterans Cross Country Championships11 Dec 10
ZXC49:5913223West WickhamKent League9 Oct 10
ZXC50:4113018TonbridgeKent League23 Oct 10
ZXC67:011364LeedsEnglish National Championships27 Feb 10
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V65201867
400V60201371
800V60201366
800V60201466
1500V60201154
1500V60201364
10000V60201123
10000V60201322
5KV602011215
5KV602012193
5MV602011325
10KV602011535
10KV552011996
10KV602012528
10KV602013632