James Gillanders

notify us of amends 
 
Club:Serpentine
Gender:Male
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile4:50.45:00.814:54.84:56.694:55.94:54.44:50.4
30009:37.89:55.29:56.59:38.79:37.8
500016:28.3916:38.7816:28.3916:52.2416:42.70
1000035:23.9235:23.92
5K16:4916:5316:5316:4917:0216:57 16:4916:5217:08
parkrun16:4217:3316:4216:4716:5717:5818:0517:0818:21
5M28:3628:36
10K34:2134:2134:3734:5834:5634:5034:4535:0935:3135:07
10M58:1059:1258:1058:1858:1060:19
EventPB20192018201720162015201420132012201120102009200820072006
HM74:4275:0077:1676:1775:1974:4276:3277:4677:5078:55
20M2:01:472:01:472:04:512:11:342:06:15
Mar2:43:442:49:443:23:55a2:43:443:07:002:49:042:55:062:53:392:58:162:54:16

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Serpentine
EventPerfPosVenueMeetingDate
parkrun17:3351Highbury FieldsHighbury Fields parkrun # 3791 Jan 19
parkrun17:4721GladstoneGladstone parkrun # 3461 Jan 19
8KXC29:451028Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
12KXC43:2834GreenfordMiddlesex County Championships5 Jan 19
2018 V35 Serpentine
EventPerfPosVenueMeetingDate
Mile5:00.81129Olympic ParkSoar Summer Mile27 Jul 18
30009:55.2123PaddingtonSerpentine Club Championship 3000m10 Jul 18
30009:58.69+9mFMilton KeynesMK5000 PB Special11 Aug 18
500016:38.789FMilton KeynesMK5000 PB Special11 Aug 18
500016:40.64153WimbledonHercules Wimbledon 5000m Festival Night15 Aug 18
5K16:535810BatterseaAssembly League 5K7 Jun 18
5K17:04175London Hyde ParkHarbour Club Last Friday of the Month 5K25 May 18
5K17:0634LondonStandard Chartered Great City 5K17 Jul 18
5K17:07255London Hyde ParkHarbour Club Last Friday of the Month 5K28 Dec 18
5K17:37184Battersea ParkSerpentine RC 5K Championships26 Jul 18
parkrun16:4231Mile EndMile End parkrun # 32712 May 18
parkrun16:4811BurgessBurgess parkrun # 28121 Apr 18
parkrun16:491St Annes, IRLSt Annes parkrun # 25129 Sep 18
parkrun17:103BrockwellBrockwell parkrun # 3868 Sep 18
parkrun17:186EdinburghEdinburgh parkrun # 46620 Oct 18
parkrun17:2631Worsley WoodsWorsley Woods parkrun # 35725 Dec 18
parkrun17:2721BurgessBurgess parkrun # 29528 Jul 18
parkrun17:3411Hampstead HeathHampstead Heath parkrun # 38018 Aug 18
parkrun17:4811Hampstead HeathHampstead Heath parkrun # 3655 May 18
parkrun17:4911Clapham CommonClapham Common parkrun # 273 Nov 18
parkrun17:542Clapham CommonClapham Common parkrun # 231 Mar 18
parkrun17:5711Hampstead HeathHampstead Heath parkrun # 3533 Feb 18
parkrun18:0931Hampstead HeathHampstead Heath parkrun # 39324 Nov 18
parkrun18:102Hampstead HeathHampstead Heath parkrun # 3958 Dec 18
parkrun18:185Hampstead HeathHampstead Heath parkrun # 3692 Jun 18
8KXC28:23296KingsburyLiddiard Trophy (Inc North of Thames Championships)27 Oct 18
8KXC29:53101Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC30:321378Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC30:3811111Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC33:3070Trent ParkStart Fitness Metropolitan League10 Feb 18
5.4MXC32:31377Hackney MarshesNorth London Championships3 Nov 18
10K34:2131Battersea ParkSelf Transcendence 10K17 Feb 18
10K34:40154Battersea ParkSelf Transcendence 10K24 Mar 18
10K34:46c23818LondonVitality London 10,00028 May 18
10K35:34143Battersea ParkSelf Transcendence 10K27 Oct 18
10K35:50174Battersea ParkSelf Transcendence 10K4 Aug 18
10K36:08101London Battersea ParkLondon Summer League5 Aug 18
10KMT36:0782Regent's ParkLondon Summer League 10K15 Jul 18
10.2KXC40:2576Parliament HillLondon Championships17 Nov 18
12KXC46:1534PerivaleMiddlesex County Championships6 Jan 18
12KXC47:48394Parliament HillECCA Saucony English National Championships24 Feb 18
8.4MMTL50:061L61Hampton Court - KingstonGreen Belt Relay19 May 18
15KXC63:10246BrightonSouth of England AA Championships27 Jan 18
12.3ML74:356L3CaernarfonWelsh Castles Relay9 Jun 18
HM75:00c120GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HM76:1076:071064CardiffCardiff Half Marathon7 Oct 18
HM77:2577:21266MaidenheadMaidenhead Half Marathon2 Sep 18
13.3MMTL85:193L161Hampton Court - KingstonGreen Belt Relay20 May 18
Mar2:49:532:49:44185Rotterdam, NEDRotterdam Marathon8 Apr 18
ZFL19:13194VentnorSt Boniface Fell 3.86K15 Sep 18
ZFL59:24203VentnorVentnor Horseshoe 12K15 Sep 18
ZFL91:51193VentnorWroxall Round 21K16 Sep 18
2017 V35 Serpentine
EventPerfPosVenueMeetingDate
Mile4:54.886PaddingtonSerpentine Club Championship Mile18 Jul 17
Mile4:55.2588BatterseaSoar Summer Mile21 Jul 17
30009:56.5203PaddingtonSerpentine Club Championship 3000m11 Jul 17
500016:28.3963WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
5K16:53204Battersea ParkSerpentine RC 5K Championships27 Jul 17
5K17:13217Battersea ParkSelf Transcendence Rapid Rabbit 5K5 Jun 17
5K17:4621London Hyde ParkHarbour Club Last Friday of the Month 5K29 Dec 17
parkrun16:4721Peckham RyePeckham Rye parkrun # 15813 May 17
parkrun16:513Dublin, IRLSt Annes parkrun # 21323 Dec 17
parkrun17:4621Hampstead HeathHampstead Heath parkrun # 3459 Dec 17
parkrun17:5331Hampstead HeathHampstead Heath parkrun # 31429 Apr 17
parkrun17:5611Hampstead HeathHampstead Heath parkrun # 3193 Jun 17
parkrun17:563Hampstead HeathHampstead Heath parkrun # 33126 Aug 17
parkrun18:006Dublin, IRLSt Anne's parkrun # 17625 Mar 17
parkrun18:1821BarnstapleBarnstaple parkrun # 23124 Jun 17
parkrun18:2011Hampstead HeathHampstead Heath parkrun # 3156 May 17
parkrun18:2921Hampstead HeathHampstead Heath parkrun # 32729 Jul 17
parkrun18:4311Hampstead HeathHampstead Heath parkrun # 3024 Feb 17
parkrun19:085Hampstead HeathHampstead Heath parkrun # 3367 Oct 17
8KXC27:2193UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC30:3410Horsenden HillNorth London Championships4 Nov 17
8KXC30:39108Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC31:1867Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
5MXC27:3319KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
8.65KL30:5449L5Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10K34:3751Battersea ParkSelf Transcendence 10K26 Nov 17
10K35:0835:0715London Victoria ParkPride Run 10K12 Aug 17
10K35:4035:406London Olympic ParkQEOP Summer 10K Series5 Aug 17
10K35:442Dublin, IRLFat Turkey 10K27 Dec 17
10K36:41112Battersea ParkSelf Transcendence 10K22 Jul 17
10.2KXC38:0661Parliament HillLondon Championships18 Nov 17
12KXC43:4838HillingdonMiddlesex County Championships7 Jan 17
12KXC50:46634NottinghamECCA Saucony English National Championships25 Feb 17
8.4MMTL49:041L21Hampton Court - KingstonGreen Belt Relay21 May 17
15KXC58:09231Parliament HillSouth of England AA Championships28 Jan 17
9.5ML59:479L7CaernarfonWelsh Castles Relay10 Jun 17
HM77:2177:16138ReadingVitality Reading Half Marathon19 Mar 17
HM77:24c6910ManchesterManchester Half Marathon15 Oct 17
HM77:464Dingle, IRLDingle Half Marathon2 Sep 17
13.5MMTL80:381L5Hampton Court - KingstonGreen Belt Relay20 May 17
14MMT99:1599:1225TalyllnTywyn Race The Train 1419 Aug 17
15MMT95:3495:3216WadhurstBewl 152 Jul 17
Mar3:23:55a3:23:555481Boston MA, USABoston Marathon17 Apr 17
ZFL19:4811VentnorSt Boniface Fell 3.86K16 Sep 17
ZFL58:5611VentnorVentnor Horseshoe 12K16 Sep 17
ZFL91:1412VentnorWroxall Round Half Marathon17 Sep 17
2016 V35 Serpentine
EventPerfPosVenueMeetingDate
Mile4:56.6975BatterseaSoar Mile20 Jul 16
Mile4:58.1147PaddingtonSerpentine Club Championship Mile12 Jul 16
30009:38.7114PaddingtonSerpentine Club Championship 3000m5 Jul 16
500016:52.24193WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500016:56.706BBatterseaThe 5000m of Christmas10 Dec 16
5K16:4991Battersea ParkSerpentine RC 5K Championships28 Jul 16
5KXCL18:45813MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun16:5731SouthwarkSouthwark parkrun # 14228 May 16
parkrun17:307DulwichDulwich parkrun # 23417 Sep 16
parkrun18:1311Worsley WoodsWorsley Woods parkrun # 24429 Oct 16
parkrun18:1421Hampstead HeathHampstead Heath parkrun # 28622 Oct 16
parkrun18:2421Hampstead HeathHampstead Heath parkrun # 2729 Jul 16
parkrun18:2741Hampstead HeathHampstead Heath parkrun # 2803 Sep 16
parkrun19:0521Hampstead HeathHampstead Heath parkrun # 27927 Aug 16
8KXC29:35102Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC30:14124StevenageStart Fitness Metropolitan League12 Nov 16
8KXC32:4292Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC35:2095Horsenden HillStart Fitness Metropolitan League16 Jan 16
10K35:1434:58160LondonVitality London 10,00030 May 16
10K35:51113Battersea ParkSelf Transcendence 10K10 Sep 16
12KXC51:53393Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC59:27201Parliament HillSouth of England Championships30 Jan 16
12.3ML75:124L11CaernarfonWelsh Castles Relay5 Jun 16
HM76:2176:17120CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM77:1077:0912BerkhamstedBerkhamsted Half Marathon6 Mar 16
HM77:2777:2749San Sebastián, ESPMedia Maratón de San Sebastián27 Nov 16
HM80:1580:126PortreeIsle of Skye Half Marathon11 Jun 16
HMMT84:0922BeckenhamBeckenham Half Marathon11 Sep 16
13.5MMTL85:093L5Hampton CourtGreen Belt Relay21 May 16
Mar2:43:572:43:44498LondonVirgin London Marathon24 Apr 16
ZXC31:1424GrovelandsSunday League13 Nov 16
2015 V35 London FrontRunners
EventPerfPosVenueMeetingDate
Mile4:55.934PaddingtonSerpentine Club Championship 1 mile30 Jun 15
500016:42.7063WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
1ML4:528L1Battersea ParkSelf Transcendence 3 x Mile Relay10 Aug 15
1ML5:056L1Battersea ParkSelf Transcendence 3 x Mile Relay20 Jul 15
5K17:0218Battersea ParkSerpentine RC 5K Championships16 Jul 15
parkrun17:5811Hampstead HeathHampstead Heath parkrun # 2119 May 15
parkrun18:1821Hampstead HeathHampstead Heath parkrun # 21720 Jun 15
parkrun18:1921Hampstead HeathHampstead Heath parkrun # 2231 Aug 15
5.994KL21:2440L4AldershotSouthern Men's 6-Stage Relays20 Sep 15
8KXC28:09109Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC29:0768ClayburyStart Fitness Metropolitan League10 Oct 15
8KXC33:2641Hackney MarshesNorth London Championships21 Nov 15
10K34:5625London Victoria ParkMiddlesex 10K4 Oct 15
10K34:5953Battersea ParkSelf Transcendence 10K24 Oct 15
10K35:24113Battersea ParkSelf Transcendence 10K13 Jun 15
10K35:3635:3613London Victoria ParkPride Run 10K15 Aug 15
10K35:49156Battersea ParkSelf Transcendence 10K21 Nov 15
10K35:5235:4928NewhamMorrisons Great Newham London Run 10K19 Jul 15
10K36:1936:1651BrightonBrooks Brighton 10K15 Nov 15
10K36:5836:572BlackleyIt's a piece of cake 10K2 May 15
12KXC49:17501Parliament HillECCA Saucony English National Championships21 Feb 15
10.9MMTL63:003L12Hampton CourtGreen Belt Relay16 May 15
HM75:2575:19145ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM78:05c6215BristolBristol Half Marathon13 Sep 15
13.5MMTL81:431L5Hampton CourtGreen Belt Relay16 May 15
Mar3:07:00c1248New York NY, USATCS New York City Marathon1 Nov 15
ZXC30:07128Wormwood ScrubsATW Metropolitan League7 Feb 15
2014 V35 London FrontRunners
EventPerfPosVenueMeetingDate
Mile4:54.4133PaddingtonSerpentine Club Championship 1 mile8 Jul 14
1ML5:0014Battersea ParkSelf Transcendence Relay7 Jul 14
1ML5:0128Battersea ParkSelf Transcendence Relay4 Aug 14
5K16:57 204Battersea ParkSerpentine Club Champs 5K19 Jun 14
5K17:0324Battersea ParkSelf Transcendence 5K30 Jun 14
parkrun18:052Hampstead HeathHampstead Heath parkrun # 15115 Mar 14
parkrun18:4411Hampstead HeathHampstead Heath parkrun # 1451 Feb 14
parkrun18:443Hampstead HeathHampstead Heath parkrun # 17026 Jul 14
parkrun18:556Hampstead HeathHampstead Heath parkrun # 18722 Nov 14
parkrun18:5851Hampstead HeathHampstead Heath parkrun # 19013 Dec 14
4.7MXC28:5274Wormwood ScrubsATW Metropolitan League8 Feb 14
5.5MXC35:0776Horsenden HillATW Metropolitan League11 Jan 14
10K34:5012Battersea ParkSelf Transcendence 10K3 May 14
10K35:1335:128London Victoria ParkPride Run 10K9 Aug 14
10K35:1935:1581London Hyde ParkSerpentine New Year's Day 10K1 Jan 14
10K35:203110Battersea ParkSelf Transcendence 10K29 Nov 14
10K35:3435:306412BrightonBrooks Brighton 10K16 Nov 14
10K35:3735:364London Regent's ParkRegent's Park Summer 10K Series1 Jun 14
10K35:4812Battersea ParkSummer League 10K17 Aug 14
15KXC62:10228Parliament HillSouthern Championships25 Jan 14
10M59:125SwinesheadSwineshead 107 Sep 14
12MMTL71:121L7RichmondGreen Belt Relay17 May 14
HM74:4874:4242BathBath Half Marathon2 Mar 14
HM76:3176:2710822CardiffCardiff Half Marathon5 Oct 14
HM78:2578:215SouthendSouthend Half Marathon8 Jun 14
HM80:5480:5311SalisburySalisbury Half Marathon19 Oct 14
13.3MMTL92:446L16RichmondGreen Belt Relay18 May 14
20M2:01:512:01:4722BramleyBramley 2016 Feb 14
20M2:06:30338RuislipFinchley 209 Mar 14
Mar2:49:092:49:04533LondonVirgin London Marathon13 Apr 14
ZXC29:1690ClayburyATW Metropolitan League11 Oct 14
ZXC31:2497UxbridgeATW Metropolitan League20 Dec 14
ZFL20:3226 VentnorSt Boniface Fell (2.4M/771ft)13 Sep 14
ZFL45:2731BreconPen Y Fan (3.6M/1929ft)12 Jul 14
ZFL61:5224 VentnorVentnor Horseshoe (7.5M/1453ft)13 Sep 14
ZFL88:5625LlanfrynachFan Y Big Horseshoe (10.3M/2198ft)13 Jul 14
ZFL90:2611 VentnorWroxall Round (13.1M/1598ft)14 Sep 14
2013 SEN London FrontRunners
EventPerfPosVenueMeetingDate
Mile4:50.4135PaddingtonSerpentine Club Championship 1 Mile25 Jun 13
30009:37.83nsPaddingtonSerpentine 3000m Club Championship9 Jul 13
1000035:23.929CParliament HillHighgate Harriers Night of the 10,000m PBs6 Jun 13
1ML4:573L3Battersea ParkSelf Transcendence Relay (3xMile)8 Jul 13
5K16:4914Battersea ParkSerpentine RC Club Championship 5K20 Jun 13
5K16:58 52London Hyde ParkBrooks Serpentine Last Friday 5K28 Jun 13
5K16:5919Battersea ParkSelf Transcendence 5K1 Jul 13
5K17:0216Battersea ParkSelf Transcendence 5K29 Jul 13
5K17:15 124London Hyde ParkBrooks Serpentine Last Friday 5K27 Sep 13
5K17:17 82London Hyde ParkBrooks Serpentine Last Friday 5K31 May 13
5K17:23113London Hyde ParkBrooks Serpentine Last Friday 5K25 Oct 13
5K17:25 112London Hyde ParkBrooks Serpentine Last Friday 5K26 Jul 13
5K17:27 8London Hyde ParkBrooks Serpentine Last Friday 5K22 Feb 13
parkrun17:0891Bushy ParkBushy Park parkrun # 48512 Oct 13
parkrun18:046Hampstead HeathHampstead Heath parkrun # 10511 May 13
parkrun18:253Hampstead HeathHampstead Heath parkrun # 12131 Aug 13
parkrun18:2611Hampstead HeathHampstead Heath parkrun # 11122 Jun 13
5M28:36c42London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5MXC30:23114ClayburyATW Metropolitan League19 Oct 13
5MXC32:24124Alexandra PalaceATW Metropolitan League21 Dec 13
10K34:4834:4552BrightonBrighton 10K17 Nov 13
10K34:5819Battersea ParkSelf Transcendence 10K30 Nov 13
10K35:038Battersea ParkSelf Transcendence 10K15 Jun 13
10K35:1835:1710London Victoria ParkPride Run 10K17 Aug 13
10K35:3342London Victoria ParkMiddlesex 10K7 Sep 13
10M58:105Battersea ParkSelf Transcendence 109 Nov 13
HM76:4276:3296BathBath Half Marathon3 Mar 13
HM76:4676:3355WokinghamWokingham Half Marathon10 Feb 13
HM76:5576:508614CardiffCardiff Half Marathon6 Oct 13
HM77:0777:037SouthendSouthend Half Marathon9 Jun 13
HM78:46a78:41305Krems, AUTWACHAUHalbMarathon15 Sep 13
HMNAD80:4680:446RichmondRichmond Running Festival Half Marathon22 Sep 13
20M2:04:5125RuislipFinchley 2017 Mar 13
20M2:10:432:10:3961BramleyBramley 2017 Feb 13
Mar2:55:392:55:06869LondonVirgin London Marathon21 Apr 13
ZXC30:25142StevenageATW Metropolitan League9 Nov 13
ZXC61:46167Parliament HillSouthern Championships16 Feb 13
ZFL85:167LlanfrynachFan Y Big Horseshoe (10.3M/2198ft)14 Jul 13
2012 SEN London FrontRunners
EventPerfPosVenueMeetingDate
1ML4:55Battersea ParkSelf Transcendence Relay (3xMile)25 Jun 12
5K16:5210Battersea ParkSelf Transcendence 5K14 May 12
5K17:0311Battersea ParkSelf Transcendence 5K18 Jun 12
5K17:168London Kensington GardensBrooks Serpentine Last Friday 5K29 Jun 12
5K17:1713Battersea ParkSelf Transcendence 5K2 Jul 12
5K17:54 12London Hyde ParkBrooks Serpentine Last Friday 5K25 May 12
parkrun18:213Wormwood ScrubsWormwood Scrubs parkrun # 475 May 12
10K35:1335:0965BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
10K35:2212Battersea ParkSelf Transcendence 10K4 Aug 12
10K35:307Battersea ParkSelf Transcendence 10K29 Sep 12
10K35:359Battersea ParkSelf Transcendence 10K7 Jul 12
10M58:1814Battersea ParkSelf Transcendence 103 Mar 12
12MMT71:201L7RichmondGreen Belt Relay19 May 12
HM77:5077:462SouthendSouthend Half Marathon10 Jun 12
13.3MMT84:493L16RichmondGreen Belt Relay20 May 12
13.42M80:5980:5928BrightonBrighton Half Marathon (Long Course)19 Feb 12
20M2:11:422:11:3463BramleyBramley 2012 Feb 12
Mar2:54:022:53:39688LondonVirgin London Marathon22 Apr 12
ZXC28:5593Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC29:4784StevenageATW Metropolitan League10 Nov 12
ZXC33:3499Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC45:26488Parliament HillEnglish National Championships25 Feb 12
2011 SEN London FrontRunners
EventPerfPosVenueMeetingDate
1ML4:594Battersea ParkSelf Transcendence Relay (3 X Mile)20 Jun 11
1ML5:1314Battersea ParkSelf Transcendence Relay (3 X Mile)25 Jul 11
5K17:0811Battersea ParkSelf Transcendence 5K8 Aug 11
5MMT30:5215ChesterShell Chester Round The Walls26 Dec 11
10K35:3119London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 11
10K35:5535:5423LondonPride Run 10K20 Aug 11
10M58:106Battersea ParkSelf Transcendence 105 Mar 11
10M61:2611Battersea ParkSelf Transcendence 1010 Sep 11
HM77:5377:5014ShoeburynessSouthend Half Marathon12 Jun 11
HM77:5939Amsterdam, NEDMizuno Half Marathon16 Oct 11
HM78:4178:3627BrightonBrighton Half Marathon20 Feb 11
HM82:0881:5849WatfordAsics Watford Half Marathon6 Feb 11
20M2:06:1518RuislipFinchley 2013 Mar 11
Mar2:59:092:58:16885LondonVirgin London Marathon17 Apr 11
ZXC29:3696ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC30:45157StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC32:35142RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC32:39141Alexandra PalaceMetropolitan League15 Jan 11
ZXC35:33100PerivaleMetropolitan League12 Feb 11
2010 SEN London FrontRunners
EventPerfPosVenueMeetingDate
10K35:1335:0757BrightonBrighton 10K21 Nov 10
10K35:495London Regent's ParkRegent's Park Summer 10K Series5 Jun 10
10K35:5115LondonPride Run 10K14 Aug 10
10K35:597London Regent's ParkRegent's Park Summer 10K Series1 May 10
HM78:5515ShoeburynessSouthend Half Marathon13 Jun 10
Mar2:54:262:54:16489Chicago IL, USABank of America Chicago Marathon10 Oct 10
Mar2:57:552:57:27822Paris, FRAParis Marathon11 Apr 10
ZMT62:072LondonGreen Belt Relay 219.55 Miles22 May 10
ZMT66:043LondonGreen Belt Relay 219.55 Miles22 May 10
ZXC30:3399Trent ParkMetropolitan League13 Nov 10
2009 SEN London FrontRunners
EventPerfPosVenueMeetingDate
10M60:191Battersea ParkSelf Transcendence 10M4 Jul 09
ZMTL91:182LondonLondon Green Belt Relay23 May 09
ZXC31:3698StevenageMetropolitan League17 Jan 09
ZXC40:1197Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
Total Performances: 290
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
MileV35201421
MileV35201521
MileV35201631
MileV35201735
MileV40201840
3000V35201381
3000V35201696
3000V352017149
3000V402018101
5000V35201594
5000ALL2015846
5000V352016114
5000ALL2017814
5000V35201795
5000V40201867
5000ALL20181035
10000V35201329
10000ALL2013181
5KALL20111300
5KALL2012969
5KALL2013953
5KV352013141
5KV352014184
5KALL20141200
5KALL20151406
5KV352015213
5KALL20161269
5KV352016192
5KV352017243
5KALL20171531
5KALL20181568
5KV402018158
parkrunALL20131669
parkrunV352013266
parkrunV352015910
parkrunALL20155449
parkrunV352016293
parkrunALL20161909
parkrunALL20171657
parkrunV352017227
parkrunV402018130
parkrunALL20181633
parkrunV3520181065
parkrunALL2019801
parkrunV40201976
parkrunALLAT4180
parkrunV40AT395
parkrunV35AT830
5MV352013153
5MALL2013815
10KALL20101683
10KALL20111959
10KALL20121724
10KALL20131452
10KV352013272
10KV352014286
10KALL20141603
10KALL20151769
10KV352015314
10KALL20161846
10KV352016334
10KV352017288
10KALL20171624
10KV402018204
10KALL20181529
10KV352018263
10MALL2011547
10MALL2012539
10MV352013100
10MALL2013476
10MALL2014726
10MV352014157
HMALL20101453
HMALL20111243
HMALL20121219
HMALL2013952
HMV352013227
HMALL2014623
HMV352014141
HMALL2015809
HMV352015182
HMALL20161039
HMV352016271
HMV352017362
HMALL20171438
HMV352018204
HMALL2018903
HMV402018145
20MALL2011193
20MALL2012359
20MALL2013161
20MV35201428
20MALL2014100
MarALL2010991
MarALL20111418
MarALL20121032
MarALL20131204
MarV352013307
MarALL2014779
MarV352014202
MarALL20153360
MarV352015750
MarV352016192
MarALL2016630
MarV352018294
MarALL2018997