Edith Avowlanu

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Club:City of Norwich
Gender:Female
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:Michael Utting

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.468.468.93i9.04i10.160
7511.411.475
8012.812.880
10015.08/14.6/13.8w13.8w13.9w15.08/14.6/14.5w100
15025.425.4150
20027.99i/27.527.99i28.04i/27.529.17i29.87i/29.0200
30044.62i/42.945.07i/44.044.62i/42.9300
6001:46.92i1:49.93i1:46.92i1:53.0600
8002:27.7i2:30.72:27.7i2:28.3800
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
15005:17.05:35.75:17.01500
Mile6:24.16:24.1Mile
LJ2.88i2.88i2.60LJ
SP3K6.376.256.37SP3K
SP2K3.893.89SP2K
5K23:4123:415K
parkrun21:1623:4921:16parkrun

Performances Submit
2018 2019 2020 2021 2022

2022 U15 City of Norwich
EventPerfPosVenueMeetingDate
20027.99i316Lee ValleyLee Valley New Year Open2 Jan 22
20028.13ANorwichEast Anglian League24 Apr 22
20028.22APeterboroughEast Anglian League29 May 22
20028.22BNorwichEastern Young Athletes League5 Jun 22
20028.82h1NorwichNorfolk Schools Championships inc. closed Shot Put Competition11 Jun 22
20029.35NorwichNorfolk Schools Championships inc. closed Shot Put Competition11 Jun 22
30044.01APeterboroughEast Anglian League29 May 22
30044.42NorwichNorfolk County Championships15 May 22
30044.62ANorwichEast Anglian League24 Apr 22
30044.61ANorwichEastern Young Athletes League5 Jun 22
30045.07i26Lee ValleyLee Valley New Year Open2 Jan 22
30045.32NorwichNorfolk Schools Championships inc. closed Shot Put Competition11 Jun 22
30046.752NorwichAthletics Norfolk Friday Evening Series8 Apr 22
SP3K6.251BPeterboroughEast Anglian League29 May 22
SP3K6.001BNorwichEastern Young Athletes League5 Jun 22
SP3K5.943BNorwichEast Anglian League24 Apr 22
2021 U15 City of Norwich
EventPerfPosVenueMeetingDate
608.4622.3Kings LynnAthletics Norfolk pre Xmas Match 127 Nov 21
608.5321.7Kings LynnAthletics Norfolk pre Xmas Match 127 Nov 21
608.53i31.1Lee ValleyLee Valley December Open5 Dec 21
10013.8w3.945Great YarmouthAthletics Norfolk Weekend Series6 Jun 21
20027.51nsNorwichEast Anglia League5 Sep 21
20027.61BColchesterEastern Young Athletes League12 Sep 21
20028.04i26Lee ValleyBe Fit Today Track Academy Series12 Dec 21
20028.60.035NorwichAthletics Norfolk Weekend Series5 Jun 21
20028.62nsNorwichEastern Young Athletes League4 Jul 21
20028.80.045NorwichAthletics Norfolk Friday Evening Open Series14 May 21
30042.91AColchesterEastern Young Athletes League12 Sep 21
30043.21ANorwichEast Anglia League5 Sep 21
30043.92NorwichAthletics Norfolk County Championship29 Aug 21
30044.51ANorwichEastern Young Athletes League4 Jul 21
30044.62i62Lee ValleyLee Valley December Open5 Dec 21
30044.81AGreat YarmouthEast Anglian League25 Jul 21
30044.89i42Lee ValleyBe Fit Today Track Academy Series12 Dec 21
30045.21NorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
30045.711NorwichAthletics Norfolk Weekend Series22 May 21
30045.723St. IvesCambridgeshire AA Evening Open23 Jun 21
30046.712Great YarmouthAthletics Norfolk Weekend Series6 Jun 21
6001:49.93i91Lee ValleyLee Valley December Open5 Dec 21
8002:30.721NorwichAthletics Norfolk County Championship1 Aug 21
8002:31.421NorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
8002:32.92AGreat YarmouthEast Anglian League25 Jul 21
8002:37.394NorwichAthletics Norfolk Weekend Series5 Jun 21
8002:40.4107NorwichAthletics Norfolk Friday Evening Open Series7 May 21
Mile6:24.161NorwichAthletics Norfolk Weekend Series22 May 21
SP3K6.371nsNorwichEast Anglia League5 Sep 21
SP3K5.681nsGreat YarmouthEast Anglian League25 Jul 21
parkrun23:49293SloughbottomSloughbottom parkrun # 5418 Sep 21
2020 U13 City of Norwich
EventPerfPosVenueMeetingDate
608.93i4Lee ValleyEssex County & Eastern AA Championships8 Feb 20
609.0i2h1King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
609.0i3King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
609.09i4h2Lee ValleyEssex County & Eastern AA Championships8 Feb 20
10013.9w2.923NorwichNorfolk Open26 Sep 20
20029.17i1h1Lee ValleyEssex County & Eastern AA Championships9 Feb 20
20029.19i2Lee ValleyEssex County & Eastern AA Championships9 Feb 20
20029.24i35Lee ValleyLee Valley U13 / U15 Open22 Feb 20
20029.3-1.331NorwichNorfolk Open 112 Sep 20
20030.3-4.462NorwichNorfolk Open - Event 531 Oct 20
8002:27.7i1Lee ValleyEssex County & Eastern AA Championships9 Feb 20
8002:27.74i31Lee ValleyLee Valley U13 / U15 Open22 Feb 20
8002:30.3511NorwichNorfolk Night of 800m18 Sep 20
8002:30.32i311Lee ValleyLee Valley Middle Distance Open19 Feb 20
8002:39.875ALee ValleyBMC Gold Standard Races29 Aug 20
15005:35.774NorwichNorfolk Open26 Sep 20
LJ2.88i15King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
3KXC13:31215ThetfordNorfolk County Championships5 Jan 20
3KXC13:4442Parliament HillSouth of England AA Championships25 Jan 20
3.4KXC15:59111LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
ZXC8:042Langley SchoolNorfolk County Schools' Championships21 Jan 20
ZXCNT4BostonAnglian Schools' Championships1 Feb 20
2019 U13 City of Norwich
EventPerfPosVenueMeetingDate
609.04iMLee ValleyLee Valley Minithon21 Dec 19
609.741Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
609.72i41Lee ValleyLee Valley Minithon23 Feb 19
7511.435NorwichCity of Norwich AC Pre Season Open3 Apr 19
10014.5w2.23h2NorwichNorfolk County Championships11 May 19
10014.61nsABraintreeEastern Young Athletes' League7 Jul 19
10015.08-1.437NorwichAthletics Norfolk Open Meeting1 May 19
15025.422Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
20029.01nsBBraintreeEastern Young Athletes' League7 Jul 19
20029.51nsPeterboroughEast Anglian League4 Aug 19
20029.87iMLee ValleyLee Valley Minithon21 Dec 19
20029.91nsAGreat YarmouthEast Anglian League23 Jun 19
20030.45ns1Hemel HempsteadEastern Young Athletes' League2 Jun 19
20030.41nsANorwichEastern Young Athletes' League11 Aug 19
20030.55-1.035NorwichAthletics Norfolk Open Meeting1 May 19
20030.61BPeterboroughEastern Young Athletes' League5 May 19
20030.71ns2NorwichEast Anglian League26 May 19
20030.81nsPeterboroughEastern Young Athletes' League14 Apr 19
20031.444NorwichCity of Norwich AC Pre Season Open3 Apr 19
20031.57i23Lee ValleyLee Valley Minithon23 Feb 19
6001:46.92iMLee ValleyLee Valley Minithon21 Dec 19
6001:53.22i1Lee ValleyLee Valley Minithon23 Feb 19
6001:54.862Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
8002:28.31ABraintreeEastern Young Athletes' League7 Jul 19
8002:28.311AGraysEastern Young Athletes' League Final15 Sep 19
8002:29.11ABury St EdmundsEast Anglian League Final8 Sep 19
8002:29.21APeterboroughEast Anglian League4 Aug 19
8002:30.22NorwichNorfolk County Championships12 May 19
8002:33.51ANorwichEastern Young Athletes' League11 Aug 19
8002:33.81AGreat YarmouthEast Anglian League23 Jun 19
8002:35.02BHemel HempsteadEastern Young Athletes' League2 Jun 19
8002:38.01BPeterboroughEastern Young Athletes' League5 May 19
8002:38.61ANorwichEast Anglian League26 May 19
8002:42.01BPeterboroughEastern Young Athletes' League14 Apr 19
8002:42.2293NorwichAthletics Norfolk Open Meeting1 May 19
15005:17.03NorwichNorfolk County Championships11 May 19
15005:42.4132NorwichCity of Norwich AC Pre Season Open3 Apr 19
2KXC8:1043Shouldham WarrenRyston Runners Open League10 Mar 19
2KXC8:29422Shouldham WarrenRyston Runners Open League13 Jan 19
2KXC11:0294ThetfordNorfolk County Championships6 Jan 19
2KXCL8:1936L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC12:4445OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
3.1KL12:3812L3Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL16:2519L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
5K23:4110216FakenhamActive Fakenham 5K21 Apr 19
parkrun21:161621SloughbottomSloughbottom parkrun # 829 Jun 19
parkrun21:31571NorwichNorwich parkrun # 46713 Jul 19
parkrun22:11791NorwichNorwich parkrun # 45627 Apr 19
parkrun22:391011NorwichNorwich parkrun # 44616 Feb 19
parkrun22:55110NorwichNorwich parkrun # 45230 Mar 19
parkrun23:10831NorwichNorwich parkrun # 46927 Jul 19
parkrun23:2787NorwichNorwich parkrun # 47431 Aug 19
ZXC8:4635Y6Prestwold HallNational Primary & Year 7 Championships23 Mar 19
2018 U11 City of Norwich
EventPerfPosVenueMeetingDate
6010.121Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
8012.82King's LynnEast Anglian League29 Apr 18
8012.81nsPeterboroughEast Anglian League12 Aug 18
6001:53.02NorwichEast Anglian League17 Jun 18
6001:53.01ns2Great YarmouthEast Anglian League22 Jul 18
6001:54.71nsPeterboroughEast Anglian League12 Aug 18
6002:02.81King's LynnEast Anglian League29 Apr 18
6002:03.62Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
LJ2.605nsPeterboroughEast Anglian League12 Aug 18
LJ1.9517King's LynnEast Anglian League29 Apr 18
LJ1.9313Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
SP2K3.895NorwichEast Anglian League17 Jun 18
2KXC8:17322Shouldham WarrenRyston Runners Open League14 Oct 18
2KXC8:21422Shouldham WarrenRyston Runners Open League9 Dec 18
2KXC8:28422Shouldham WarrenRyston Runners Open League11 Nov 18
2KXC9:302Shouldham WarrenRyston Runners Open League21 Jan 18
2KXC10:32269ThetfordNorfolk County Championships7 Jan 18
Total Performances: 139
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132020114
60iU152022148
60U132019180
60U132020109
60ALL2021314
60U15202147
75U132019612
100U132019664
200iU13202034
200iU15202299
200U132019192
200U13202053
200iU13202030
200U152021191
200U152022376
300iU15202237
300ALL2021197
300U15202149
300U152022141
300ALL2022409
600iU13201914
600iU1320204
600U13201886
600U13201922
800iU1320202
800U13201956
800U13202021
800U152021351
1500U132019136
1500U132020119