Edith Avowlanu

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Club:City of Norwich
Gender:Female
Age Group:U13
County:Norfolk
Region:East
Nation:England
Lead Coach:Michael Utting

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
608.93i8.93i9.04i10.160
7511.411.475
8012.812.880
10015.08/14.6/13.9w13.9w15.08/14.6/14.5w100
15025.425.4150
20029.17i/29.029.17i29.87i/29.0200
6001:46.92i1:46.92i1:53.0600
8002:27.7i2:27.7i2:28.3800
15005:17.05:35.75:17.01500
EventPB20202019201820172016201520142013201220112010200920082007Event2006
LJ2.88i2.88i2.60LJ
SP2K3.893.89SP2K
5K23:4123:415K
parkrun21:1621:16parkrun

Performances Submit
2018 2019 2020

2020 U13 City of Norwich
EventPerfPosVenueMeetingDate
608.93i4Lee ValleyEssex County & Eastern AA Championships8 Feb 20
609.0i2h1King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
609.0i3King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
609.09i4h2Lee ValleyEssex County & Eastern AA Championships8 Feb 20
10013.9w2.923NorwichNorfolk Open26 Sep 20
20029.17i1h1Lee ValleyEssex County & Eastern AA Championships9 Feb 20
20029.19i2Lee ValleyEssex County & Eastern AA Championships9 Feb 20
20029.24i35Lee ValleyLee Valley U13 / U15 Open22 Feb 20
20029.3-1.331NorwichNorfolk Open 112 Sep 20
8002:27.7i1Lee ValleyEssex County & Eastern AA Championships9 Feb 20
8002:27.74i31Lee ValleyLee Valley U13 / U15 Open22 Feb 20
8002:30.3511NorwichNorfolk Night of 800m18 Sep 20
8002:30.32i311Lee ValleyLee Valley Middle Distance Open19 Feb 20
8002:39.875ALee ValleyBMC Gold Standard Races29 Aug 20
15005:35.774NorwichNorfolk Open26 Sep 20
LJ2.88i15King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
3KXC13:31215ThetfordNorfolk County Championships5 Jan 20
3KXC13:4442Parliament HillSouth of England AA Championships25 Jan 20
3.4KXC15:59111LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
ZXC8:042Langley SchoolNorfolk County Schools' Championships21 Jan 20
ZXCNT4BostonAnglian Schools' Championships1 Feb 20
2019 U13 City of Norwich
EventPerfPosVenueMeetingDate
609.04iMLee ValleyLee Valley Minithon21 Dec 19
609.741Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
609.72i41Lee ValleyLee Valley Minithon23 Feb 19
7511.435NorwichCity of Norwich AC Pre Season Open3 Apr 19
10014.5w2.23h2NorwichNorfolk County Championships11 May 19
10014.61nsABraintreeEastern Young Athletes' League7 Jul 19
10015.08-1.437NorwichAthletics Norfolk Open Meeting1 May 19
15025.422Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
20029.01nsBBraintreeEastern Young Athletes' League7 Jul 19
20029.51nsPeterboroughEast Anglian League4 Aug 19
20029.87iMLee ValleyLee Valley Minithon21 Dec 19
20029.91nsAGreat YarmouthEast Anglian League23 Jun 19
20030.45ns1Hemel HempsteadEastern Young Athletes' League2 Jun 19
20030.41nsANorwichEastern Young Athletes' League11 Aug 19
20030.55-1.035NorwichAthletics Norfolk Open Meeting1 May 19
20030.61BPeterboroughEastern Young Athletes' League5 May 19
20030.71ns2NorwichEast Anglian League26 May 19
20030.81nsPeterboroughEastern Young Athletes' League14 Apr 19
20031.444NorwichCity of Norwich AC Pre Season Open3 Apr 19
20031.57i23Lee ValleyLee Valley Minithon23 Feb 19
6001:46.92iMLee ValleyLee Valley Minithon21 Dec 19
6001:53.22i1Lee ValleyLee Valley Minithon23 Feb 19
6001:54.862Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
8002:28.31ABraintreeEastern Young Athletes' League7 Jul 19
8002:28.311AGraysEastern Young Athletes' League Final15 Sep 19
8002:29.11ABury St EdmundsEast Anglian League Final8 Sep 19
8002:29.21APeterboroughEast Anglian League4 Aug 19
8002:30.22NorwichNorfolk County Championships12 May 19
8002:33.51ANorwichEastern Young Athletes' League11 Aug 19
8002:33.81AGreat YarmouthEast Anglian League23 Jun 19
8002:35.02BHemel HempsteadEastern Young Athletes' League2 Jun 19
8002:38.01BPeterboroughEastern Young Athletes' League5 May 19
8002:38.61ANorwichEast Anglian League26 May 19
8002:42.01BPeterboroughEastern Young Athletes' League14 Apr 19
8002:42.2293NorwichAthletics Norfolk Open Meeting1 May 19
15005:17.03NorwichNorfolk County Championships11 May 19
15005:42.4132NorwichCity of Norwich AC Pre Season Open3 Apr 19
2KXC8:1043Shouldham WarrenRyston Runners Open League10 Mar 19
2KXC8:29422Shouldham WarrenRyston Runners Open League13 Jan 19
2KXC11:0294ThetfordNorfolk County Championships6 Jan 19
2KXCL8:1936L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC12:4445OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
3.1KL12:3812L3Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL16:2519L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
5K23:4110216FakenhamActive Fakenham 5K21 Apr 19
parkrun21:161621SloughbottomSloughbottom parkrun # 829 Jun 19
parkrun21:31571NorwichNorwich parkrun # 46713 Jul 19
parkrun22:11791NorwichNorwich parkrun # 45627 Apr 19
parkrun22:391011NorwichNorwich parkrun # 44616 Feb 19
parkrun22:55110NorwichNorwich parkrun # 45230 Mar 19
parkrun23:10831NorwichNorwich parkrun # 46927 Jul 19
parkrun23:2787NorwichNorwich parkrun # 47431 Aug 19
ZXC8:4635Y6Prestwold HallNational Primary & Year 7 Championships23 Mar 19
2018 U11 City of Norwich
EventPerfPosVenueMeetingDate
6010.121Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
8012.82King's LynnEast Anglian League29 Apr 18
8012.81nsPeterboroughEast Anglian League12 Aug 18
6001:53.02NorwichEast Anglian League17 Jun 18
6001:53.01ns2Great YarmouthEast Anglian League22 Jul 18
6001:54.71nsPeterboroughEast Anglian League12 Aug 18
6002:02.81King's LynnEast Anglian League29 Apr 18
6002:03.62Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
LJ2.605nsPeterboroughEast Anglian League12 Aug 18
LJ1.9517King's LynnEast Anglian League29 Apr 18
LJ1.9313Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
SP2K3.895NorwichEast Anglian League17 Jun 18
2KXC8:17322Shouldham WarrenRyston Runners Open League14 Oct 18
2KXC8:21422Shouldham WarrenRyston Runners Open League9 Dec 18
2KXC8:28422Shouldham WarrenRyston Runners Open League11 Nov 18
2KXC9:302Shouldham WarrenRyston Runners Open League21 Jan 18
2KXC10:32269ThetfordNorfolk County Championships7 Jan 18
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132020114
60U132019181
60U132020109
75U132019611
100U132019664
200iU13202034
200U132019192
200U13202050
600iU13201913
600iU1320204
600U13201885
600U13201922
800iU1320202
800U13201956
800U13202021
1500U132019133
1500U132020117