| 2024 U20 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.3 | | | | 1 | A | | | St. Albans | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 400 | 54.82 | i | | | 4 | 3 | | | Lee Valley | Lee Valley New Year's Open 2024 | 1 Jan 24 |
| 400 | 55.05 | | | | 7 | 03 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
| 800 | 1:57.86 | | | | 1 | I | | | Belfast | Belfast Irish Milers Meet in Association with Tripadvisor | 11 May 24 |
| 800 | 1:58.08 | | | | 1 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 800 | 1:58.47 | | | | 4 | s1 | | | Paris, FRA | OIympic Games 2024 | 4 Aug 24 |
| 800 | 1:58.66 | | | | 1 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 800 | 1:58.83 | | | | 3 | h3 | | | Paris, FRA | OIympic Games 2024 | 2 Aug 24 |
| 800 | 2:05.33 | | | | 1 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 1500 | 4:05.87 | | | | 6 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 1 May 24 |
| 2.5KXCL | 8:05 | | | | 1 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 4.135KXC | 15:13 | | | | 3 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 4.72KXC | 18:49 | | | | 1 | | | 1 | Shotover Park | Chiltern League | 10 Feb 24 |
| 5KXC | 16:47 | | | | 1 | | | 1 | Cassiobury Park | Chiltern League | 13 Jan 24 |
| 5KXC | 17:20 | | | | 1 | | | 1 | Milton Keynes | Chiltern League | 9 Nov 24 |
| 5KXC | 17:38 | | | | 1 | | | 1 | Keysoe | Chiltern League | 12 Oct 24 |
| parkrun | 18:49 | | | | 3 | | 1 | 1 | Panshanger | Panshanger parkrun # 431 | 24 Feb 24 |
| 5.7KXC | 22:08 | | | | 11 | | 1 | 1 | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 2023 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.2 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 400 | 58.10 | i | | | 2 | 6 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 800 | 2:01.50 | | | | 3 | | | | Watford | BMC Gold Standard Races | 23 Aug 23 |
| 800 | 2:02.30 | | | | 1 | | | | Port-of-Spain, TTO | Commonwealth Youth Games | 10 Aug 23 |
| 800 | 2:03.10 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 17 May 23 |
| 800 | 2:03.12 | | | | 1 | | | | Birmingham | ESAA - English Schools Championships | 1 Jul 23 |
| 800 | 2:03.78 | | | | 1 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 800 | 2:04.66 | | | | 1 | h3 | | | Birmingham | ESAA - English Schools Championships | 30 Jun 23 |
| 800 | 2:05.11 | | | | 1 | H | | | Watford | Hertfordshire & Bedfordshire County Championships | 13 May 23 |
| 800 | 2:05.83 | | | | 1 | h1 | | | Port-of-Spain, TTO | Commonwealth Youth Games | 9 Aug 23 |
| 800 | 2:06.37 | | | | 6 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 800 | 2:06.65 | | | | 1 | h2 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 800 | 2:10.1 | | | | 1 | A | | | St. Albans | Eastern Young Athletes League | 21 May 23 |
| 1500 | 4:11.96 | | | | 1 | | | | Watford | BMC Gold Standard Races | 12 Jul 23 |
| 1500 | 4:18.52 | | | | 2 | 10 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 1500 | 4:27.66 | | | | 1 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| 2.5KXCL | 8:19 | | | | 1 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4.6KL | 16:08 | | | | 3 | L03 | | | Aldershot | Southern Young Athletes Relays | 23 Sep 23 |
| 5.0KXC | 17:20 | | | | 1 | | | 1 | Luton | Chiltern League | 2 Dec 23 |
| 5KXC | 18:30 | | | | 4 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 5KXC | 18:33 | | | | 1 | | | 1 | Milton Keynes | Chiltern League | 11 Nov 23 |
| parkrun | 17:37 | | | | 1 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 359 | 18 Mar 23 |
| parkrun | 18:47 | | | | 3 | | 1 | 1 | Panshanger | Panshanger parkrun # 376 | 18 Feb 23 |
| 5.2KXC | 18:05 | | | | 1 | | | | Bedford | Chiltern League | 11 Feb 23 |
| 6KXC | 21:25 | | | | 15 | | 1 | 1 | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 2022 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.6 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 800 | 2:03.34 | | | | 1 | | | | Belfast | SIAB Schools International T&F Competition | 16 Jul 22 |
| 800 | 2:03.74 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 18 May 22 |
| 800 | 2:04.09 | | | | 2 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 2:06.33 | | | | 1 | | | | Sportcity | ESAA - English Schools Championships | 9 Jul 22 |
| 800 | 2:06.58 | | | | 1 | 12 | | | Watford | Watford Open Graded Meeting | 20 Apr 22 |
| 800 | 2:07.9 | | | | 1 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| 800 | 2:08.54 | | | | 1 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 14 May 22 |
| 800 | 2:10.7 | | | | 1 | A | | | St. Albans | Eastern Young Athletes League | 5 Jun 22 |
| 800 | 2:12.43 | | | | 1 | h3 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 1500 | 4:14.08 | mx | | | 8 | 7 | | | Aldershot | Aldershot Farnham & District AC Open Meeting | 18 Aug 22 |
| 1500 | 4:19.29 | | | | 1 | D | | | Loughborough | BMC Regional Races | 10 Aug 22 |
| 1500 | 4:20.40 | | | | 7 | 10 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:21.50 | | | | 1 | | | | Bedford | England Athletics Under 15 & Under 17 Championships | 28 Aug 22 |
| 1500 | 4:27.6 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 1500 | 4:38.60 | | | | 1 | h1 | | | Bedford | England Athletics Under 15 & Under 17 Championships | 27 Aug 22 |
| HJ | 1.40 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| TJ | 7.79 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 2.5KXCL | 8:35 | | | | 2 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2.6K | 8:27 | | | | 6 | | 7 | 7 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3KXC | 10:07 | | | | 1 | L2 | | 1 | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 3.88KL | 12:56 | | | | 1 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4.6KL | 15:53 | | | | 16 | C | 2 | 2 | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 4.8KXC | 19:15 | | | | 5 | | 1 | | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| parkrun | 17:55 | | | | 4 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 345 | 24 Dec 22 |
| parkrun | 18:41 | | | | 2 | | 1 | 1 | Panshanger | Panshanger parkrun # 325 | 5 Mar 22 |
| parkrun | 18:53 | | | | 6 | | 1 | 1 | Panshanger | Panshanger parkrun # 330 | 9 Apr 22 |
| parkrun | 19:54 | | | | 8 | | 1 | 1 | Jersey Farm | Jersey Farm parkrun # 124 | 10 Sep 22 |
| parkrun | 20:08 | | | | 1 | | 1 | 1 | Dunstable Downs | Dunstable Downs parkrun # 68 | 1 Jan 22 |
| parkrun | 20:10 | | | | 8 | | 1 | 1 | Panshanger | Panshanger parkrun # 323 | 19 Feb 22 |
| 2021 U15 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.12 | | | | 7 | 9 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 800 | 2:09.13 | | | | 1 | 2 | | | Sportcity | ESAA - New Balance English Schools Championships | 11 Jul 21 |
| 800 | 2:09.6 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 21 |
| 800 | 2:09.62 | | | | 11 | 10 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 800 | 2:10.17 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 800 | 2:13.92 | | | | 2 | E | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 1500 | 4:27.90 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:28.1 | | | | 1 | 3 | | | St. Albans | Hertfordshire/Bedfordshire 1500m Championships | 14 Sep 21 |
| 1500 | 4:28.83 | | | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:33.37 | | | | 9 | B | | | Millfield | BMC PB Classic | 29 May 21 |
| 2KXCL | 6:46 | | | | 1 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 2KXCL | 7:17 | | | | 1 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4.2KXC | 16:04 | | | | 1 | | | | Luton | Chiltern League | 4 Dec 21 |
| 4.4KXC | 16:10 | | | | 2 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| parkrun | 19:30 | | | | 2 | | 1 | 1 | Dunstable Downs | Dunstable Downs parkrun # 67 | 18 Dec 21 |
| 2020 U15 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.70 | | | | 5 | 8 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 3KXC | 10:51 | | | | 1 | | | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 3.7KXC | 16:01 | | | | 10 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| parkrun | 21:57 | | | | 7 | | 1 | 1 | Dunstable Downs | Dunstable Downs parkrun # 44 | 8 Feb 20 |
| parkrun | 22:14 | | | | 11 | | 1 | 1 | Jersey Farm | Jersey Farm parkrun # 66 | 15 Feb 20 |
| 2019 U13 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.60 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 800 | 2:16.65 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 19 |
| 800 | 2:16.94 | | | | 1 | 9 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:17.37 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 2:19.62 | | | | 1 | h1 | | | Watford | Hertfordshire County Championships | 11 May 19 |
| 800 | 2:19.9 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 2 Jun 19 |
| 800 | 2:22.18 | | | | 1 | h1 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 800 | 2:25.0 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 800 | DNF | | | | - | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 18 Aug 19 |
| 1500 | 4:32.67 | | | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:39.30 | | | | 1 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 27 Jul 19 |
| 1500 | 4:40.2 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 4:40.7 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:41.28 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:46.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| HJ | 1.25 | | | | 3 | B | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 2KXCL | 7:19 | | | | 1 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 2.9KXC | 10:15 | | | | 1 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 2.9KXC | 10:24 | | | | 2 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 3KXC | 11:01 | | | | 4 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 3.1KL | 11:35 | | | | 3 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3.88KL | 14:17 | | | | 4 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 3M | 17:43 | | | | 5 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| ZXC | 10:47 | | | | 1 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U13 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 800 | 2:30.7 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 2:31.0 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| HJ | 1.25 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| HJ | 1.15 | | | | 3 | B | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| HJ | 1.10 | | | | 6 | A | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 1.5KXC | 4:42 | | | | 3 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 1.6KXC | 6:55 | | | | 1 | 2 | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 2KXCL | 7:07 | | | | 1 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2.2KXC | 7:36 | | | | 3 | | | | Prestwold Hall | National Schools' Years 5 -7 Championship | 24 Mar 18 |
| 3.1KL | 11:36 | | | | 2 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.88KL | 14:05 | | | | 1 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 2017 U11 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.6KXC | 7:11 | | | | 2 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 2KXC | NT | | | | 5 | 1 | | | Prestwold Hall | Leicestershire & Rutland Primary Championship & the National Years 5 -7 Championship | 25 Mar 17 |
| 2.2KXC | 9:33 | | | | 3 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |