| 2019 V50 Woking/Veterans/Southern Counties Vets/Fleet & Crookham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.99 | | | | 3 | | | | Crawley | Crawley Open Series | 10 Jul 19 |
| SP6K | 10.95 | | | | 3 | | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| SP6K | 10.91 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| SP6K | 10.65 | | | | 1 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| SP6K | 10.58 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| SP6K | 10.56 | | | | 3 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| SP6K | 10.55 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| SP6K | 10.54 | | | | 1 | B | | | Bournemouth | Bournemouth AC Open | 31 Mar 19 |
| SP6K | 10.49 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| SP6K | 10.31 | | | | 2 | | | | Southampton | Southampton Graded Open | 22 May 19 |
| SP6K | 9.28 | | | | 2 | | | | Portsmouth | Portsmouth Floodlit Open | 2 Apr 19 |
| DT2K | 28.56 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| DT1.5K | 38.00 | | | | 2 | | | | Crawley | Crawley Open Series | 10 Jul 19 |
| DT1.5K | 37.87 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| DT1.5K | 37.00 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| DT1.5K | 36.74 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| DT1.5K | 36.54 | | | | 2 | | | | Southampton | Southampton Graded Open | 22 May 19 |
| DT1.5K | 36.52 | | | | 2 | | | | Poole | Poole Open Meeting | 26 Jul 19 |
| DT1.5K | 36.45 | | | | 1 | | | | Brighton | Brighton & Hove AC Throws Open | 10 Mar 19 |
| DT1.5K | 36.40 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| DT1.5K | 36.19 | | | | 2 | | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| DT1.5K | 35.40 | | | | 3 | | | | Lee Valley | British Masters Winter Throws Championships | 9 Mar 19 |
| DT1.5K | 35.13 | | | | 1 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| DT1.5K | 35.12 | | | | 1 | | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 7 Apr 19 |
| DT1.5K | 34.78 | | | | 1 | | | | Portsmouth | Portsmouth Floodlit Open | 2 Apr 19 |
| DT1.5K | 33.79 | | | | 3 | B | | | Bournemouth | Bournemouth AC Open | 31 Mar 19 |
| HT7.26K | 19.90 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| HT6K | 21.16 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| JT700 | 36.11 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| JT700 | 35.84 | | | | 1 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| JT700 | 35.11 | | | | 2 | | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| JT700 | 33.59 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| JT700 | 32.71 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| JT700 | 32.42 | | | | 3 | | | | Lee Valley | British Masters Winter Throws Championships | 9 Mar 19 |
| 2018 V45 Woking/Veterans/Southern Counties Vets/Fleet & Crookham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.78 | | | | 3 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| SP7.26K | 9.70 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| SP7.26K | 9.41 | | | | 3 | ns | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| SP6K | 11.00 | | | | 2 | | | | Crawley | Crawley Open Series | 25 Jul 18 |
| SP6K | 10.39 | | | | 2 | | | | Bournemouth | Bournemouth AC Open | 9 Sep 18 |
| SP6K | 10.15 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| DT2K | 31.92 | | | | 1 | | | | Southampton | Southampton Graded Open | 2 May 18 |
| DT2K | 31.36 | | | | 2 | B | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| DT2K | 31.35 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| DT2K | 30.69 | | | | 1 | ns | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| DT2K | 30.20 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| DT2K | 30.00 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| DT2K | 29.87 | | | | 2 | | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| DT2K | 28.14 | | | | 1 | | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 25 Mar 18 |
| DT1.5K | 38.81 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| DT1.5K | 37.22 | | | | 1 | | | | Poole | Poole Open | 27 Jul 18 |
| DT1.5K | 36.92 | | | | 2 | | | | Bournemouth | Bournemouth AC Open | 9 Sep 18 |
| DT1.5K | 36.71 | | | | 1 | | | | Crawley | Crawley Open Series | 25 Jul 18 |
| JT800 | 35.59 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| 2017 V45 Woking/Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 3 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| HJ | 1.50 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| HJ | 1.50 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HJ | 1.43 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP7.26K | 9.89 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| SP7.26K | 9.82 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| SP7.26K | 9.61 | | | | 4 | | | | Crawley | Crawley Open Series | 26 Jul 17 |
| SP7.26K | 9.59 | i | | | 4 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| SP7.26K | 9.52 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP7.26K | 9.52 | | | | 1 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| SP7.26K | 9.11 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| DT2K | 32.60 | | | | 2 | | | | Southampton | Southampton Graded Open | 31 May 17 |
| DT2K | 32.07 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT2K | 31.20 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| DT2K | 31.13 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| DT2K | 30.95 | | | | 1 | A | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| DT2K | 30.88 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| DT2K | 30.09 | | | | 2 | | | | Crawley | Crawley Open Series | 26 Jul 17 |
| DT2K | 29.47 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| DT2K | 29.29 | | | | 1 | | | | Portsmouth | Portsmouth April Fools Open | 2 Apr 17 |
| DT2K | 28.70 | | | | 2 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| HT7.26K | 20.56 | | | | 1 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| HT7.26K | 20.30 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HT7.26K | 18.50 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| HT7.26K | 16.80 | | | | 9 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| JT800 | 36.17 | | | | 2 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| JT800 | 34.34 | | | | 1 | | | | Portsmouth | Portsmouth April Fools Open | 2 Apr 17 |
| JT800 | 31.67 | | | | 2 | ns | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| JT800 | 29.84 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| JT800 | 28.85 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 2016 V45 Woking/Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| HJ | 1.48 | | | | 4 | B | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HJ | 1.45 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| SP7.26K | 10.31 | | | | 7 | | | | Kingston | Surrey County Championships | 14 May 16 |
| SP7.26K | 10.11 | i | | | 5 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| SP7.26K | 9.87 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| SP7.26K | 9.70 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| SP7.26K | 9.36 | | | | 2 | | | | Crawley | Crawley Open Graded Meeting | 27 Jul 16 |
| SP7.26K | 9.22 | | | | 3 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| SP7.26K | 8.86 | | | | 1 | | | | Portsmouth | Havant AC Club Championships & Open | 9 Apr 16 |
| DT2K | 32.20 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| DT2K | 31.67 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| DT2K | 31.41 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| DT2K | 31.31 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| DT2K | 31.22 | | | | 3 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| DT2K | 31.03 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| DT2K | 30.91 | | | | 2 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 29 Aug 16 |
| DT2K | 30.56 | | | | 1 | | | | Crawley | Crawley Open Graded Meeting | 27 Jul 16 |
| DT2K | 30.51 | | | | 6 | | | | Kingston | Surrey County Championships | 14 May 16 |
| DT2K | 30.44 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| DT2K | 30.33 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| HT7.26K | 16.29 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| JT800 | 38.02 | | | | 1 | | | | Portsmouth | Havant AC Club Championships & Open | 9 Apr 16 |
| JT800 | 37.38 | | | | 2 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| JT800 | 35.00 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 2015 V45 Woking/Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.56 | | | | 2 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| HJ | 1.20 | | | | 4 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| HJ | 1.20 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP7.26K | 10.47 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| SP7.26K | 10.15 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| SP7.26K | 10.15 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 30 Apr 15 |
| SP7.26K | 10.14 | | | | 1 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| SP7.26K | 10.05 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| SP7.26K | 10.00 | | | | 1 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| SP7.26K | 9.90 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| SP7.26K | 9.80 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| SP7.26K | 9.75 | | | | 1 | | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| SP7.26K | 9.66 | | | | 1 | ns | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP7.26K | 9.64 | | | | 1 | | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| DT2K | 29.99 | | | | 2 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| DT2K | 29.98 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| DT2K | 29.86 | | | | 1 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| DT2K | 29.75 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| DT2K | 29.74 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| DT2K | 29.52 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| JT800 | 38.73 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| JT800 | 37.65 | | | | 2 | | | | Crawley | Haywards Heath Harriers Open | 30 Apr 15 |
| JT800 | 36.86 | | | | 1 | ns | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| JT800 | 36.60 | | | | 1 | | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| JT800 | 35.15 | | | | 2 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| JT800 | 34.91 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| JT800 | 34.83 | | | | 1 | | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| JT800 | 34.66 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| 2014 V45 Woking/Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.82 | | -2.8 | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 1500 | 7:00.79 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| HJ | 1.45 | i | | | 2 | | | | Lee Valley | BMAF Championships | 9 Mar 14 |
| LJ | 4.20 | | 0.1 | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| TJ | 7.22 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| SP7.26K | 10.99 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| SP7.26K | 10.79 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| SP7.26K | 10.61 | | | | 1 | | | | Woking | Woking AC Open | 6 Aug 14 |
| SP7.26K | 10.30 | i | | | 4 | | | | Lee Valley | BMAF Championships | 9 Mar 14 |
| SP7.26K | 10.23 | | | | 4 | | | | Brighton | Brighton & Hove Evening Open inc. South of England 10000m Championships | 13 Aug 14 |
| SP7.26K | 10.22 | | | | 1 | | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| SP7.26K | 10.20 | | | | 3 | ns | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| SP7.26K | 10.16 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| SP7.26K | 10.10 | | | | 2 | | | | Crawley | Crawley Open Meeting | 25 Jun 14 |
| SP7.26K | 10.08 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| SP7.26K | 10.00 | | | | 1 | ns | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| SP7.26K | 9.93 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| SP7.26K | 9.69 | | | | 4 | | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| SP7.26K | 9.64 | | | | 2 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT2K | 32.41 | | | | 3 | | | | Lee Valley | BMAF Championships Throws | 8 Mar 14 |
| DT2K | 31.74 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| DT2K | 31.29 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| DT2K | 30.68 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| DT2K | 30.27 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| DT2K | 29.88 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| DT2K | 29.72 | | | | 3 | | | | Brighton | Brighton & Hove Evening Open inc. South of England 10000m Championships | 13 Aug 14 |
| DT2K | 29.38 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| DT2K | 29.35 | | | | 1 | | | | Woking | Woking AC Open | 6 Aug 14 |
| DT2K | 29.22 | | | | 2 | ns | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| DT2K | 29.21 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| DT2K | 28.56 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT2K | 26.60 | | | | 3 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| HT7.26K | 20.66 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HT7.26K | 7.44 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT800 | 39.29 | | | | 1 | | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| JT800 | 38.54 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| JT800 | 38.23 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| JT800 | 38.02 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| JT800 | 37.41 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| JT800 | 37.35 | | | | 2 | | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| JT800 | 37.23 | | | | 3 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| JT800 | 36.86 | | | | 3 | | | | Brighton | Brighton & Hove Evening Open inc. South of England 10000m Championships | 13 Aug 14 |
| JT800 | 36.64 | | | | 2 | | | | Crawley | Crawley Open Meeting | 25 Jun 14 |
| JT800 | 36.47 | | | | 2 | | | | Lee Valley | BMAF Championships Throws | 8 Mar 14 |
| JT800 | 36.24 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT800 | 35.34 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| JT800 | 34.92 | | | | 2 | ns | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| JT800 | 33.65 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| JT800 | 33.23 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| PenM45 | 2211 | | | | 1 | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 2013 V40 Woking/Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HJ | 1.55 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| HJ | 1.50 | | | | 6 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| HJ | 1.50 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| HJ | 1.50 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HJ | 1.50 | | | | 7 | | | | Eton | Rosenheim League West Division | 3 Jul 13 |
| HJ | 1.50 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| HJ | 1.45 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| SP7.26K | 10.36 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| SP7.26K | 10.12 | | | | 4 | | | | Twickenham | Rosenheim League West Division | 19 Jun 13 |
| SP7.26K | 9.98 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| SP7.26K | 9.83 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| SP7.26K | 9.79 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| SP7.26K | 9.68 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| SP7.26K | 9.67 | | | | 5 | | | | Woking | Rosenheim League West Division | 17 Jul 13 |
| SP7.26K | 9.60 | | | | 2 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| SP7.26K | 9.53 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| SP7.26K | 9.43 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP7.26K | 9.40 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| SP7.26K | 9.34 | | | | 3 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
| SP7.26K | 9.22 | | | | 2 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| SP7.26K | 9.01 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| DT2K | 32.72 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| DT2K | 31.73 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| DT2K | 31.65 | | | | 3 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| DT2K | 31.20 | | | | 3 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| DT2K | 30.84 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| DT2K | 30.53 | | | | 6 | | | | Eton | Rosenheim League West Division | 3 Jul 13 |
| DT2K | 30.25 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| DT2K | 30.24 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| DT2K | 29.99 | | | | 4 | | | | Ewell | Rosenheim League West Division | 5 Jun 13 |
| DT2K | 29.99 | | | | 2 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| DT2K | 29.97 | | | | 1 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| DT2K | 29.64 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| DT2K | 29.64 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| DT2K | 29.52 | | | | 3 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
| DT2K | 29.36 | | | | 3 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| HT7.26K | 19.36 | | | | 5 | | | | Eton | Rosenheim League West Division | 3 Jul 13 |
| HT7.26K | 18.66 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT800 | 36.10 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| JT800 | 35.88 | | | | 3 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| JT800 | 35.31 | | | | 4 | | | | Woking | Rosenheim League West Division | 17 Jul 13 |
| JT800 | 34.30 | | | | 4 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| JT800 | 33.71 | | | | 3 | | | | Twickenham | Rosenheim League West Division | 19 Jun 13 |
| JT800 | 33.12 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| JT800 | 31.07 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT800 | 30.32 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 2012 V40 Woking/Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 2 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| HJ | 1.50 | | | | 3 | | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| HJ | 1.45 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| SP7.26K | 8.80 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| DT2K | 32.37 | | | | 3 | | | | Brighton | Brighton Open | 15 Aug 12 |
| DT2K | 31.97 | | | | 3 | | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| DT2K | 31.84 | | | | 1 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| DT2K | 30.88 | | | | 2 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| DT2K | 30.34 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| DT2K | 29.87 | | | | 7 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| DT2K | 29.79 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 2011 V40 Woking/Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 91.1 | | | | 8 | A | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| HJ | 1.55 | | | | 2 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| HJ | 1.50 | | | | 1 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| HJ | 1.45 | | | | 6 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| SP7.26K | 8.71 | | | | 2 | | | | Sutton Valence | Medway & Maidstone Open | 27 Jul 11 |
| SP7.26K | 8.64 | | | | 4 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| SP7.26K | 8.57 | | | | 4 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| SP7.26K | 7.93 | | | | 2 | | | | Woking | Woking Open | 3 Aug 11 |
| DT2K | 29.66 | | | | 1 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| DT2K | 29.60 | | | | 2 | | | | Crawley | Haywards Heath Harriers Open | 5 May 11 |
| DT2K | 28.79 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 4 Jul 11 |
| DT2K | 28.68 | | | | 1 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| DT2K | 27.84 | | | | 2 | | | | Woking | Woking Open | 3 Aug 11 |
| DT2K | 27.22 | | | | 2 | | | | Sutton Valence | Medway & Maidstone Open | 27 Jul 11 |
| DT2K | 26.58 | | | | 2 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| HT7.26K | 11.58 | | | | 6 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| JT800 | 26.82 | | | | 5 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| JT800 | 8.02 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 2010 V40 Veterans/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 1 | | | | Crawley | Crawley Open | 18 Apr 10 |
| HJ | 1.50 | | | | 2 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| SP7.26K | 9.00 | | | | 1 | | | | Crawley | Crawley Open | 19 May 10 |
| SP7.26K | 8.89 | | | | 4 | | | | Crawley | Crawley Open | 18 Apr 10 |
| SP7.26K | 8.41 | | | | 4 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| SP7.26K | 8.38 | | | | 3 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| DT2K | 28.75 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey | 24 May 10 |
| DT2K | 25.93 | | | | 4 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| DT2K | 25.32 | | | | 3 | | | | Crawley | Crawley Open | 19 May 10 |
| JT800 | 27.56 | | | | 7 | | | | Crawley | Crawley Open | 18 Apr 10 |
| 2009 V40 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 1 | | | | Crawley | Crawley AC Open | 24 Jun 09 |
| SP7.26K | 9.07 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| SP7.26K | 8.98 | | | | 2 | | | | Brighton | Brighton & Hove City AC Open | 12 Aug 09 |
| SP7.26K | 8.72 | | | | 3 | | | | Crawley | Crawley AC Open | 24 Jun 09 |
| DT2K | 25.66 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| DT2K | 25.49 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| JT800 | 30.18 | | | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |