Alexandra Shamloll (Rusman)

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Club:Herne Hill
Gender:Female
Age Group:V45
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003
10014.4815.314.915.514.48100
20029.1429.1429.732.3200
40063.6171.770.24/68.271.065.7766.5765.464.94/64.367.840063.963.61
8002:21.42:36.462:33.42:34.62:28.82:25.22:33.48002:26.54i2:23.002:21.52:21.42:23.58i2:23.0
15006:12.26:12.21500
HJ0.800.80HJ
parkrun22:5325:1825:0527:0423:4222:53parkrun

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019 2021

2021 V45 Herne Hill
EventPerfPosVenueMeetingDate
10015.31ABattersea ParkSouthern Counties Veterans League - Mid London Division21 Jun 21
40071.71BBattersea ParkSouthern Counties Veterans League - Mid London Division21 Jun 21
HJ0.804Battersea ParkSouthern Counties Veterans League - Mid London Division21 Jun 21
parkrun25:1852GuernseyGuernsey parkrun # 23221 Aug 21
parkrun25:234331GuernseyGuernsey parkrun # 2307 Aug 21
parkrun25:3952GuernseyGuernsey parkrun # 23114 Aug 21
parkrun25:5747GuernseyGuernsey parkrun # 22931 Jul 21
2019 V40 Herne Hill
EventPerfPosVenueMeetingDate
10014.92ABatterseaSouthern Counties Veterans' League Mid London Division13 May 19
10015.03ABatterseaSouthern Counties Veterans' League Mid London Division24 Jun 19
40068.21ABatterseaSouthern Counties Veterans' League Mid London Division24 Jun 19
40069.81ABatterseaSouthern Counties Veterans' League Mid London Division13 May 19
40070.2442TootingHerne Hill Open6 May 19
2018 V40 Herne Hill
EventPerfPosVenueMeetingDate
10015.53ABatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
40071.03ABatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
parkrun25:05251Tooting CommonTooting Common parkrun # 10517 Feb 18
2017 V40 Herne Hill
EventPerfPosVenueMeetingDate
parkrun27:04276Tooting CommonTooting Common parkrun # 7929 Jul 17
4.75MXC41:3694185L'AncresseGuernsey Boxing Day Open26 Dec 17
2016 V40 Herne Hill
EventPerfPosVenueMeetingDate
parkrun23:4286Tooting CommonTooting Common parkrun # 712 Mar 16
2015 V40 Herne Hill
EventPerfPosVenueMeetingDate
10014.480.95AAshfordSouthern Counties Veteran's AC Final6 Sep 15
20029.141.35AAshfordSouthern Counties Veteran's AC Final6 Sep 15
20030.32APerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
40065.773AAshfordSouthern Counties Veteran's AC Final6 Sep 15
40066.7652Tooting BecHerne Hill Harriers Open29 Aug 15
40068.1134Tooting BecHerne Hill Harriers Open4 May 15
40068.715KingstonRosenheim League Final12 Aug 15
40068.91ABattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
40069.46nsTooting BecRosenheim League Division East22 Jul 15
8002:36.4642KingstonRosenheim League Final12 Aug 15
8002:38.51nsPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
8002:41.96nsTooting BecRosenheim League Division East22 Jul 15
2014 V35 Herne Hill
EventPerfPosVenueMeetingDate
40066.5725Tooting BecHerne Hill Harriers Open Meeting5 May 14
40067.7533Tooting BecHerne Hill Harriers Open Meeting23 Aug 14
8002:33.46BGuildfordSouthern Women's League Premier Division12 Jul 14
8002:39.2253Tooting BecHerne Hill Harriers Open Meeting23 Aug 14
2013 V35 Herne Hill
EventPerfPosVenueMeetingDate
8002:34.63BKingstonSouthern Women's League Senior Division 118 May 13
parkrun22:53991BrockwellBrockwell parkrun # 15314 Dec 13
2011 V35 Herne Hill
EventPerfPosVenueMeetingDate
20029.71ATwickenhamSCVAC League Mid London Division18 Jul 11
20031.51nsCroydonRosenheim League East Division6 Jul 11
40065.43BPortsmouthSouthern Women's League Senior 121 May 11
40065.65nsCroydonRosenheim League East Division6 Jul 11
40065.91ABattersea ParkSCVAC League Mid London Division9 May 11
40065.91AHillingdonSCVAC League Mid London Division20 Jun 11
40066.75ns1CroydonRosenheim League East Division25 May 11
40066.87BCrawleyUK Women's League Division 32 Jul 11
40067.73ACarshaltonSouthern Women's League Senior 1 Match 130 Apr 11
8002:28.83APortsmouthSouthern Women's League Senior 121 May 11
8002:29.25i2Lee ValleyBMAF - British Masters Championships27 Feb 11
8002:29.67i53Lee ValleyLondon U20/Senior Games30 Jan 11
8002:29.91ABattersea ParkSCVAC League Mid London Division6 Jun 11
8002:30.01ACarshaltonSouthern Women's League Senior 1 Match 130 Apr 11
8002:30.81ATwickenhamSCVAC League Mid London Division18 Jul 11
8002:31.05BCrawleyUK Women's League Division 32 Jul 11
8002:32.12BKingston Southern Women's League Senior 19 Jul 11
8002:32.93i5Lee ValleySEAA Championships (inc U15/U17 Pentathlon)9 Jan 11
2010 V35 Herne Hill
EventPerfPosVenueMeetingDate
40064.31BBromleySouthern Women's League 1 Senior - Match 14 Sep 10
40064.944Tooting BecHerne Hill Harriers Open28 Aug 10
40065.357ns2Tooting BecRosenheim League Final11 Aug 10
40065.544Tooting BecHerne Hill Harriers Open17 Jul 10
8002:25.22ABromleySouthern Women's League 1 Senior - Match 14 Sep 10
8002:27.724BPortsmouthUK Women's League Division 31 Aug 10
8002:28.453ns2Tooting BecRosenheim League Final11 Aug 10
8002:28.604Tooting BecHerne Hill Harriers Open28 Aug 10
8002:28.701BLee ValleyAlpha Beta - Beta Trophy17 Apr 10
8002:29.32Luton10 In 100 Cup Semi Final - Women Match 124 Jul 10
8002:29.82ADagenhamSouthern Women's League 1 Senior7 Aug 10
8002:30.213BKingstonUK Women's League Division 34 Jul 10
8002:30.526Tooting BecHerne Hill Harriers Open17 Jul 10
8002:31.22BBattersea ParkSouthern Women's League 1 Senior - Match 124 Apr 10
8002:31.31Battersea ParkRosenheim League12 May 10
8002:32.81i42Lee ValleyLondon Games30 Jan 10
15006:12.24ADagenhamSouthern Women's League 1 Senior7 Aug 10
2009 SEN Herne Hill
EventPerfPosVenueMeetingDate
20032.34BHarrowSouthern Women's League Senior 1 Match 25 Sep 09
40067.83BHarrowSouthern Women's League Senior 1 Match 25 Sep 09
8002:33.41AHarrowSouthern Women's League Senior 1 Match 25 Sep 09
2008 SEN Herne Hill
EventPerfPosVenueMeetingDate
8002:26.54i3h1Lee ValleySEAA Championships19 Jan 08
8002:26.77i41BirminghamMidland Counties Open17 Feb 08
2007 SEN Herne Hill
EventPerfPosVenueMeetingDate
40063.9Tooting BecHerne Hill Harriers Open16 Jun 07
8002:23.003KingstonBAL 10 in 100 Cup10 Jun 07
8002:24.91BErithSouthern Women's League Division 3E7 Jul 07
8002:24.94BAbingdonUK Women's League Qualifier15 Sep 07
8002:25.03Battersea ParkRosenheim League Eastern Division2 May 07
2006 SEN Herne Hill
EventPerfPosVenueMeetingDate
40063.61KingstonSurrey County Championships13 May 06
8002:21.54ChelmsfordSouthern Women's League Division 124 Jun 06
8002:24.81WimbledonRosenheim League East Division7 Jun 06
2005 SEN Herne Hill
EventPerfPosVenueMeetingDate
8002:21.41KingstonRosenheim League Final17 Aug 05
8002:22.82BBattersea ParkSouthern Women's League Division 123 Jul 05
8002:22.83Tooting BecHERNE HILL OPEN27 Aug 05
8002:23.33Barn ElmsRichmond & Twickenham AC Open & Veterans Meeting11 Sep 05
8002:23.83Tooting BecRosenheim League East Division27 Jul 05
8002:23.85DCatfordBMC10 Aug 05
8002:24.7TBCBTooting BecROSENHEIM LEAGUE EAST DIVISION21 Jun 05
8002:24.73BBedfordSouthern Women's League Division 120 Aug 05
2004 SEN Herne Hill
EventPerfPosVenueMeetingDate
8002:23.58i5h1BirminghamBirmingham Games15 Feb 04
8002:24.42BBattersea ParkBattersea Park22 May 04
8002:24.65ReadingReading24 Apr 04
8002:26.45Tooting BecHERNE HILL HARRIERS OPEN30 Aug 04
2003 SEN Herne Hill
EventPerfPosVenueMeetingDate
8002:23.09ATooting BecHerne Hill Harriers Open Meeting20 Sep 03
8002:24.074BedfordGold Cup & Jubilee Cup16 Aug 03
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201521
100V40201844
100V40201939
100V45202135
200V35201120
200V40201522
400V35201118
400V35201426
400V40201514
400V40201839
400V40201924
400V45202125
800iALL2004107
800iV3520112
800ALL2003551
800ALL2004650
800ALL2005499
800ALL2006525
800ALL2007647
800ALL2010820
800V3520109
800V35201119
800V35201326
800V35201431
800V40201530
HJV45202122