| 2023 SEN Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:48 | | | | 3 | | 1 | 1 | Roberts Park | Roberts Park parkrun # 80 | 6 May 23 |
| parkrun | 18:16 | | | | 7 | | 1 | 1 | Roberts Park | Roberts Park parkrun # 69 | 18 Feb 23 |
| parkrun | 19:06 | | | | 7 | | 1 | 1 | Lister Park, Bradford | Lister Park, Bradford parkrun # 616 | 4 Nov 23 |
| 5.1KL | 18:10 | | | | 7 | L04 | | | Wirral | Northern Counties Women's 4-Stage Relays | 24 Sep 23 |
| 5.2KXC | 21:36 | | | | 9 | | | 2 | Wakefield | West Yorkshire League | 29 Oct 23 |
| 7.4KXC | 31:56 | | | | 49 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 8KXC | 33:22 | | | | 72 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.25KXC | 37:52 | | | | 28 | | | | Lightwater Valley | Yorkshire County Championships | 7 Jan 23 |
| 10K | 35:52 | | | 35:55 | 73 | | 3 | | Salford | Salford 10K | 7 Apr 23 |
| 10K | 35:56 | | | 36:17 | 337 | | 43 | | Partington | Trafford 10K | 5 Mar 23 |
| 10K | 36:37 | | | 36:39 | 23 | EW | | | Manchester | AJ Bell Great Manchester Run 10K | 21 May 23 |
| 2022 SEN Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:15 | | | | 15 | | 1 | 1 | Roberts Park | Roberts Park parkrun # 56 | 26 Nov 22 |
| parkrun | 25:17 | | | | 73 | | | | Roberts Park | Roberts Park parkrun # 36 | 25 Jun 22 |
| parkrun | 25:27 | | | | 78 | | | | Roberts Park | Roberts Park parkrun # 34 | 11 Jun 22 |
| parkrun | 25:34 | | | | 92 | | | | Roberts Park | Roberts Park parkrun # 35 | 18 Jun 22 |
| parkrun | 27:23 | | | | 122 | | | | Roberts Park | Roberts Park parkrun # 37 | 9 Jul 22 |
| 7MMT | 51:37 | | | 51:39 | 170 | | | 8/158 | Guiseley | Chevin Chase 7 | 26 Dec 22 |
| 2021 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:25 | | | | 3 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 14 | 4 Dec 21 |
| 5.5KXC | 21:19 | | | | 8 | | | | Leeds | West Yorkshire League | 30 Oct 21 |
| 7MMT | 46:48 | | | 46:50 | 36 | | 4 | | Guiseley | Chevin Chase 7 | 26 Dec 21 |
| 2020 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 31:55 | | | | 27 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 2019 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.16ML | 18:05 | | | | 2 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 10KMT | 40:51 | | | | 13 | | 2 | | Guiseley | Guiseley Gallop 10K | 21 Apr 19 |
| 10KMR | 54:19 | | | | 5 | | | | Smarna Gora, SLO | Smarna Gora Mountain Running Race | 12 Oct 19 |
| 2018 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:35 | | | | 2 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 551 | 10 Mar 18 |
| 5.4KL | 21:52 | | | | 5 | L3 | | | Manchester | Northern Counties Women's 4-Stage Relays | 23 Sep 18 |
| 8KXC | 31:17 | | | | 37 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 32:32 | | | | 11 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 10K | 35:06 | | | 35:08 | 80 | | 9 | | Brunnsum, NED | 10 km Parelloop TOP Run | 18 Mar 18 |
| 7MMT | 47:43 | | | 47:44 | 69 | | 5 | | Guiseley | Chevin Chase 7 | 26 Dec 18 |
| MarMR | 5:27:19 | | | | 99 | | 14 | | Chamonix, FRA | Marathon du Mont-Blanc | 1 Jul 18 |
| 2017 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.85 | | | | 1 | D | | | Leeds | BMC Regional Races | 12 Jun 17 |
| 3000 | 9:34.34 | | | | 9 | 2 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 5000 | 16:33.95 | | | | 8 | | | | Solihull | BMC Grand Prix | 13 May 17 |
| 5000 | 16:50.11 | | | | 12 | | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 2MXCL | 12:12 | | | | 3 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 4.33KL | 15:00 | | | | 6 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 5K | 16:32 | | | 16:33 | 33 | O | 1 | | Doncaster | Doncaster Town Centre 5K | 12 Jul 17 |
| 5K | 16:40 | | | 16:41 | 81 | | 2 | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
| 5K | 16:52 | | | 16:52 | 39 | | 3 | | Manchester | Sale Sizzler 5K Series | 20 Jul 17 |
| 5K | 16:57 | | | 16:57 | 61 | | 7 | | Ipswich | Ipswich Building Society Twilight 5K | 18 Aug 17 |
| 5KL | 21:00 | | | | 5 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 16 Sep 17 |
| parkrun | 17:35 | | | | 6 | | 1 | 1 | Woodhouse Moor | Leeds parkrun # 498 | 25 Feb 17 |
| 5.08KL | 17:19 | | | | 3 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 5.2KL | 17:28 | | | | 1 | L2 | | | Blackpool | Northern Women's 6-Stage Relays | 25 Mar 17 |
| 5.75KXC | 20:24 | | | | 1 | | | | Wakefield | West Yorkshire League | 14 Oct 17 |
| 6.99KXC | 27:54 | | | | 13 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 8.1KXC | 29:57 | | | | 35 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 33:50 | | | 33:51 | 175 | | 6 | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 33:55 | | | 33:56 | 34 | | 1 | | Salford | Salford 10K | 14 Apr 17 |
| 10K | 34:44 | | | 34:49 | 193 | | 5 | | Partington | Trafford 10K | 5 Mar 17 |
| 10K | 35:09 | | | 35:09 | 5 | | 1 | | Harrogate | Harrogate Town Centre 10K | 2 Jul 17 |
| 10K | 35:12 | | | 35:13 | 35 | | 1 | | Darlington | Darlington 10K | 13 Aug 17 |
| 10K | 35:25 | | | 35:27 | 31 | | 2 | | Cardiff | Cardiff Bay 10K | 2 Apr 17 |
| 10MMT | 78:23 | | | | 23 | | 2 | | Harrogate | Harrogate Haverah 10 | 24 Sep 17 |
| HMMT | 2:15:44 | | | 2:15:46 | 16 | | 1 | | Llanberis | Scott Snowdonia Trail Half Marathon | 23 Jul 17 |
| ZXC | 20:46 | | | | 3 | | | | Leeds | West Yorkshire League | 29 Oct 17 |
| ZXC | 31:14 | | | | 4 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| 2016 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:11.23 | | | | 7 | 2 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 3000 | 9:14.80 | | | | 13 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 3000 | 9:26.7 | + | | | 14m | | | | Birmingham | IAAF Diamond League | 5 Jun 16 |
| 5000 | 15:44.38 | | | | 2 | | | | Sports City | BMC Grand Prix | 14 May 16 |
| 5000 | 15:49.83 | | | | 2 | | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 5000 | 16:06.93 | | | | 9 | | | | Birmingham | British Championships | 26 Jun 16 |
| 5000 | 16:07.47 | | | | 12 | | | | Birmingham | IAAF Diamond League | 5 Jun 16 |
| 10000 | 33:28.33 | | | | 11 | 6 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 5K | 16:06 | | | 16:06 | 24 | | 2 | | Ipswich | Ipswich Building Society Twilight 5K | 5 Aug 16 |
| 5K | 16:37 | | | | 9 | | 1 | | Barrowford | Podium 5K | 2 Jan 16 |
| parkrun | 17:41 | | | | 3 | | 1 | 1 | Woodhouse Moor | Leeds parkrun # 487 | 24 Dec 16 |
| 6KXC | 22:45 | | | | 25 | 1 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 4ML | 22:18 | | | | 2 | L1 | | | Sunderland | Northern Women's 6-Stage Relays | 2 Apr 16 |
| 4.5MXC | 30:36 | | | | 1 | | | | Middleton Park | PECO League | 18 Dec 16 |
| 5.38ML | 29:36 | | | | 2 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 10K | 34:25 | | | 34:27 | 13 | | 1 | | Birmingham | Great Birmingham 10K | 1 May 16 |
| 10K | 35:23 | | | | 5 | EW | | | Dublin, IRL | SPAR Great Ireland Run | 10 Apr 16 |
| 10KMT | 40:14 | | | | 10 | | 1 | | Guiseley | Guiseley Gallop 10K | 27 Mar 16 |
| 2015 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:39.47 | | | | 13 | 3 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 3KXCL | 9:40 | | | | 4 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXCL | 11:51 | | | | 4 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2MXCL | 12:00 | | | | 2 | L1 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 2MXCL | 12:24 | | | | 1 | L3 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 5K | 16:23 | | | | 15 | A | 1 | | Barrowford | Podium 5K | 15 Aug 15 |
| 5.82KXC | 21:33 | | | | 9 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 23:04 | | | | 25 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 6.9KXC | 26:39 | | | | 4 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 4.6ML | 25:51 | | | | 2 | L1 | | | Liverpool | Northern Women's 6-Stage Relays | 28 Mar 15 |
| 8KXC | 26:11 | | | | 5 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 27:24 | | | | 14 | | | | Burgos, ESP | Cross Internacional de Atapuerca | 15 Nov 15 |
| 8KXC | 28:33 | | | | 2 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8.1KXC | 28:27 | | | | 11 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 8.25KMR | 53:36 | | | | 3 | | | | Porto Moniz, POR | European Mountain Running Championships | 4 Jul 15 |
| 8.9KMR | 38:33 | | | | 3 | | | | Betws-y-Coed | World Mountain Running Championships 8.9K Senior Women | 19 Sep 15 |
| 10K | 33:56 | | | 33:57 | 12 | EW | | | Manchester | Morrisons Great Manchester 10K | 10 May 15 |
| 10K | 34:15 | a | | 34:17 | 26 | | 4 | | Brighton | Brighton Marathon Weekend 10K | 12 Apr 15 |
| ZFL | 40:29 | | | | 1 | | | | Betws-y-Coed | CAU British Inter-Counties Championships | 16 May 15 |
| ZMR | 37:55 | | | | 3 | | | | Betws-y-Coed | British Mountain Running Championships and World Trials | 22 Aug 15 |
| ZMR | 51:16 | | | | 2 | | | | Willer sur Thur, FRA | La Montee du Grand Ballon | 14 Jun 15 |
| 2014 SEN Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.1KXC | 27:27 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 8.1KMR | 41:42 | | | | 6 | | | | Gap, FRA | European Mountain Running Championships | 12 Jul 14 |
| 8.4KMR | 50:11 | | | | 9 | | | | Casette di Massa, ITA | World Mountain Running Championships | 14 Sep 14 |
| ZXC | 19:37 | | | | 1 | | | | Leeds | West Yorkshire League | 2 Nov 14 |
| ZXC | 25:04 | | | | 2 | | | | Campsall | Up and Running South Yorkshire League | 16 Nov 14 |
| ZFL | 7:49 | | | | 2 | | 1 | | Ilkley | Ilkley Incline (1M/561ft) | 3 Sep 14 |
| ZFL | 34:09 | | | 34:09 | 13 | | 1 | | Llanberis | Snowdon Super Cup | 19 Jul 14 |
| ZFL | 37:42 | | | | 1 | | | | Whinlatter Forest | European Championships Trial | 14 Jun 14 |
| ZFL | 39:48 | | | | 2 | | | | Sedbergh | BA World Championships Trial (Uphill) | 9 Aug 14 |
| ZFL | 45:35 | | | | 3 | | | | Witton Park | CAU Inter Counties Fell Championships (7.9M/1686ft) | 18 May 14 |
| ZFLL | 45:09 | | | | 22 | L1 | 1 | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 SEN Bingley/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:12.62 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 3000 | 9:17.46 | | | | 15 | 2 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| parkrun | 17:00 | | | | 1 | | 1 | | Woodhouse Moor | Leeds parkrun # 281 | 16 Feb 13 |
| 8.8KMR | 55:16 | | | | 6 | | | | Borovets, BUL | European Mountain Running Championships | 6 Jul 13 |
| 9.08KMR | 43:12 | | | | 2 | | | | Krynica, POL | WMRA World Mountain Running Championships | 8 Sep 13 |
| 10K | 33:49 | c | | | 65 | | 4 | | Bristol | Bristol 10K | 5 May 13 |
| 10K | 35:07 | | | | 8 | EW | | | Dublin, IRL | SPAR Great Ireland Run 10K (Inc AAI Champs) | 14 Apr 13 |
| 10KMT | 39:04 | | | | 1 | | | | Keswick | Karrimor Great Trail Challenge 11K | 9 Jun 13 |
| ZXC | 19:43 | | | | 12 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 21:47 | | | | 2 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 25:19 | | | | 6 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 27:41 | | | | 7 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 30:54 | | | | 4 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 31:02 | | | | 4 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZFL | 32:59 | | | | 5 | | 1 | | Keswick | Round Latrigg (5.5M/801ft) | 21 Aug 13 |
| ZFL | 42:03 | | | | 11 | | 1 | | Ilkley | Ilkley Moor (5M/1316ft) | 24 Feb 13 |
| ZFL | 44:25 | | | | 1 | | | | Whinlatter Forest Visitor Centre | World Mountain Running Championship Trial Races | 11 Aug 13 |
| ZFL | 54:33 | | | | 1 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| ZMR | 46:49 | | | | 1 | | | | Arco, ITA | Castle Mountain Running | 21 Jul 13 |
| ZMR | 50:41 | | | | 1 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 SEN Bingley/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.54 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:34.39 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 3000 | 9:24.75 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 3000 | 9:28.23 | | | | 24 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 3000 | 9:28.67 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 3000 | 9:36.2 | | | | 1 | | | | Blackpool | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 5000 | 16:37.27 | | | | 18 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 5000 | 16:47.23 | | | | 16 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| parkrun | 16:40 | | | | 3 | | 1 | | York | York parkrun # 14 | 21 Apr 12 |
| 6.4KXC | 23:03 | | | | 15 | | | | Hulshout, BEL | Lotto Cross Cup | 12 Feb 12 |
| 8.3KMR | 40:27 | | | | 6 | | | | Denizli-Pamukkale, TUR | European Mountain Running Championships | 7 Jul 12 |
| 8.8KMR | 52:14 | | | | 32 | | | | Ponte di Legno, ITA | World Mountain Running Championship | 2 Sep 12 |
| 10KMT | 37:01 | | | | 3 | | | | Keswick | Karrimor Great Trail Challenge Elite Races | 17 Jun 12 |
| ZXC | 21:22 | | | | 2 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 21:25 | | | | 2 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 21 Jan 12 |
| ZXC | 26:13 | | | | 11 | | | | Venta de Baños, ESP | Cross Internacional de Venta de Baños | 16 Dec 12 |
| ZXC | 28:44 | | | | 13 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 29:14 | | | | 14 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 29:19 | | | | 17 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 31:51 | | | | 5 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 10:38 | | | | 15 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 11:40 | | | | 2 | L1 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| ZXCL | 12:11 | | | | 2 | L3 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| ZFL | 36:02 | | | | 2 | | | | Sedbergh | UK European Championship Trial | 2 Jun 12 |
| ZFL | 52:35 | | | | 1 | | | | Crowden | Lad's Leap Fell Race | 17 Mar 12 |
| ZMR | 49:11 | | | | 2 | | | | Willer Sur Thur, FRA | Montee Du Grand Ballon | 17 May 12 |
| ZMR | 65:36.3 | | | | 8 | | | | Mayrhofen, AUT | Harakiri Berglauf | 5 Aug 12 |
| ZMR | 99:44 | | | | 2 | | | | Kamnik, SLO | Gorski Tek Na Grintovec | 29 Jul 12 |
| 2011 SEN Bingley/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:38.60 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 5KMR | 24:06 | | | | 2 | | | | Arco, ITA | Italian Mountain Running Championships | 22 May 11 |
| 8.5KMR | 50:53 | | | | 10 | | | | Bursa, TUR | European Uphill Mountain Running Championships | 10 Jul 11 |
| 8.77KMR | 43:22 | | | | 10 | | | | Tirana, ALB | WMRA World Championships | 11 Sep 11 |
| 10K | 35:36 | | | | 20 | EW | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10KMR | 53:30.3 | | | | 7 | | | | Šmarno Goro, SLO | World Mountain Running Grand Prix - Tek na Šmarno Goro | 1 Oct 11 |
| ZXC | 20:01 | | | | 2 | | | | Leeds | Leeds Varsity Cross Country | 22 Jan 11 |
| ZXC | 24:19 | | | | 16 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 26:25 | | | | 31 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 32:46 | | | | 11 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZMR | 39:38 | | | | 15 | | 3 | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 52:22 | | | | 11 | | 5 | | Willer Sur Thur, FRA | Montée du Grand-Ballon | 2 Jun 11 |
| ZMR | 56:07 | | | | 3 | | | | Keswick | McCain UK Mountain Running Challenge & European Trial | 12 Jun 11 |
| 2010 U23 Scunthorpe & District AC (Defunct)/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:49.19 | | | | 2 | | | | Don Valley | Yorkshire & Humberside County Championships | 8 May 10 |
| 3000 | 10:32.89 | | | | 1 | 1 | | | Cosford | RAF Invitation Match | 24 Apr 10 |
| 5K | 17:37 | | | | 91 | | 19 | | Blackburn | Pennine Lancashire 5K | 11 Jul 10 |
| 8.1KXC | 29:50 | | | | 42 | | | 13 | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10K | 36:00 | | | 36:06 | 147 | | 11 | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 10K | 37:03 | | | 37:04 | 29 | | 2 | | Wakefield | Wakefield Hospice City 10K | 28 Mar 10 |
| ZXC | 21:24 | | | | 11 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZMR | 56:55 | | | | 7 | | | | Smarna Gora, SLO | WMRA Grand Prix | 2 Oct 10 |
| ZMR | 1:34:24 | | | | 73 | | 12 | | Llangynhafal | McCain UK Mountain Running Challenge (inc Inter Counties) | 22 May 10 |
| 2009 U23 Scunthorpe & District AC (Defunct)/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.1 | | | | 1 | B | | | Leeds (B) | Carnegie Cup | 22 Apr 09 |
| 3000 | 9:52.16 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 3000 | 10:16.50 | | | | 1 | | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 10K | 36:22 | | | 36:27 | 133 | | 12 | | Leeds | Leeds Abbey Dash 10K | 22 Nov 09 |
| ZRDL | 17:00 | | | | 3 | L3 | | | Leeds | Northern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 20:30 | | | | 6 | | | | Guiseley | Complete Runner League (West Yorkshire) | 6 Dec 09 |
| ZXC | 23:42 | | | | 3 | | | | Beverley Westwood | Humberside County Championships | 11 Jan 09 |
| ZFL | 32:21 | | | | 2 | | | 1 | Dent | Dentdale 2.9M/1385ft | 29 Aug 09 |
| ZFL | 32:26 | | | | 2 | | | | Y Garn | Y Garn | 1 Aug 09 |
| ZFL | 36:15 | | | | 23 | | 1 | | Littleborough | Blackstone Edge 3.5M/1200ft | 13 May 09 |
| ZFL | 38:55 | | | | | | 2 | | Kettlewell | Great Whernside 4M/1555ft | 31 Oct 09 |
| ZFL | 42:16 | | | | 1 | | | | Haworth | Withins Skyline 7M/1000ft | 25 Oct 09 |
| ZFL | 42:29 | | | | 6 | | | | Keswick | World Championships/Commonwealth Games Trial 7.5M/2500ft | 16 Aug 09 |
| ZFL | 46:44 | | | | 65 | | 2 | | Ilkley | Ilkley Moor 5M/1260ft | 22 Feb 09 |
| ZFL | 48:25 | | | | 27 | | 1 | | Booth | Midgley Moor 5M/1250ft | 28 Mar 09 |
| ZFL | 48:59 | | | | 63 | | 2 | | Haworth | Daleside Brewery Auld Lang Syne (6M/900Ft) | 31 Dec 09 |
| ZFL | 54:53 | | | | 4 | | | 2 | Church Stretton | Stretton Hills 5.75M/2500ft | 6 Jun 09 |
| ZFL | 56:48 | | | | 69 | | 5 | | Kirkby Lonsdale | Hutton Roof Crags 7M/1300ft (inc Inter County Champs) | 23 May 09 |
| ZFL | 59:39 | | | | 16 | | 1 | | Keswick | Keswick Mountain Festival Open Mountain Race | 20 Sep 09 |
| ZFL | 59:39 | | | | 16 | | 1 | | Keswick | Latrigg Loop 8m/2700ft | 20 Sep 09 |
| ZFL | 77:37 | | | | 98 | | 2 | | Barley | Half Tour Of Pendle 9M/2250ft | 7 Mar 09 |
| ZFL | 84:29 | | | | 72 | | 2 | | Tebay | Tebay 8M/3000ft | 20 Jun 09 |
| ZFL | 85:39 | | | | 56 | | 3 | | Llanberis | International Snowdon 10 | 18 Jul 09 |
| ZFL | 2:02:57 | | | | 31 | | 2 | | Sheffield | Mickleden Straddle 13.8M/1980ft | 1 Feb 09 |
| ZFL | 2:52:53 | | | | 112 | | 11 | | Strathyre | Stuc A' Chroin 14M/5000ft | 2 May 09 |
| 2008 U23 Scunthorpe & District AC (Defunct)/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.98 | i | | | 2 | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| 3000 | 10:21.4 | i | | | 1 | | | | Sheffield | Steel Cup | 27 Feb 08 |
| 3000 | 10:34.34 | i | | | 4 | | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 10000 | 39:36.77 | | | | 7 | | | | Bedford | BUSA Championships | 3 May 08 |
| 5KMT | 18:37 | | | | 17 | | 2 | | Leeds | Great Student Run 5K | 10 May 08 |
| 10K | 37:59 | | | | 14 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 7 Sep 08 |
| ZRDL | 10:55 | | | | 7 | | | | Birmingham | Birmingham University Relays | 9 Nov 08 |
| ZRDL | 18:30 | | | | -5 | L2 | | | Catterick | Northern Six Stage Relay | 6 Apr 08 |
| ZXC | 15:49 | | | | 33 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 21:32 | | | | 19 | | | | Wakefield | Complete Runner League | 7 Dec 08 |
| ZXC | 21:57 | | | | 13 | | | | Otley | Complete Runner League | 12 Oct 08 |
| ZXC | 22:36 | | | | 8 | | | | Guiseley | Complete Runner League | 26 Oct 08 |
| ZXC | 23:05 | | | | 8 | | | | Wetherby | Complete Runner League | 15 Nov 08 |
| ZXC | 30:57 | | | | 4 | | | | Grimsby | Humberside Championships | 6 Jan 08 |
| ZXCL | 13:13 | | | | 25 | | | | Manchester | Manchester University Relays | 11 Oct 08 |
| ZFL | 30:15 | | | | 23 | | 2 | 1 | Hellifield | Hellifield Gala 3.5M/850ft | 2 Aug 08 |
| ZFL | 37:06 | | | | 3 | | | 2 | Dufton | Dufton 5M/1500ft | 30 Aug 08 |
| ZFL | 41:20 | | | | 62 | | 2 | | Haworth | Stoop 5M/800ft | 21 Dec 08 |
| ZFL | 48:42 | | | | 74 | | 1 | | Ilkley Moor | Ilkley Moor race | 24 Feb 08 |
| ZFL | 50:20 | | | | 38 | | 1 | | Booth | Midgley Moor Race | 29 Mar 08 |
| ZFL | 51:34 | | | | 37 | | 1 | | Dunsop Bridge | Hodder Valley Show 5M/1650ft | 13 Sep 08 |
| ZFL | 56:17 | | | | 92 | | 3 | | Todmorden | Shepherds Skyline 6M/1150ft | 8 Nov 08 |
| ZFL | 65:15 | | | | 36 | | 2 | | North Ribblesdale | Settle Hills Race | 22 Jun 08 |
| ZFL | 80:18 | | | | 8 | | 1 | | Hope Valley | Hope Moors & Tors | 5 Oct 08 |
| ZFL | 1:53:54 | | | | 28 | | 1 | | Horwich | Winter Hill Fell Race | 10 Feb 08 |
| 2007 U20 Scunthorpe & District AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:04.60 | i | | | 1 | 5 | | | Sportcity | Reebok Manchester Open | 7 Feb 07 |
| 1500 | 4:48.8 | i | | | 2 | | | | Sheffield | Inter-University Steel Cup Challenge | 21 Feb 07 |
| 3000 | 10:24.80 | i | | | 6 | h2 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 5M | 30:21 | | | | | | 3 | | Wombwell | Wombwell 5 | 18 Feb 07 |
| 10K | 36:55 | | | | 88 | | 5 | | Clitheroe | Ribble Valley 10K | 30 Dec 07 |
| 10K | 38:49 | | | | | | 7 | | Lincoln | City of Lincoln - Jackson Building Centres 10K | 25 Mar 07 |
| 14KMT | 66:04 | | | | 51 | | 6 | | Derwentwater | Puma Lakeland Trail | 1 Sep 07 |
| ZXC | 16:48 | | | | 49 | | | 32 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 19:47 | | | | 8 | | | 3 | Leeds | Complete Runner West Yorkshire League | 27 Oct 07 |
| ZXC | 19:53 | | | | 5 | | | 1 | Wakefield | Complete Runner West Yorkshire League | 2 Dec 07 |
| 2005 U20 Scunthorpe & District AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:42 | | | | 12 | | | | Lincoln | LINCOLN 10km | 3 Apr 05 |
| 2004 U17 Scunthorpe & District AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.4 | | | | 2 | | | | Scunthorpe | UKA Young Athletes League Northern 1E | 9 May 04 |
| 3000 | 10:47.5 | | | | 2 | | | | Darlington | U18 REGIONAL MATCH | 17 Apr 04 |
| 3000 | 10:59.99 | | | | 3 | | | | Cudworth | North of England Inter-Counties | 21 Aug 04 |
| 10K | 40:47 | | | | 1 | | | | Burringham | BURRINGHAM 10km | 10 Oct 04 |
| 10K | 40:53 | | | | 13 | | | | Lincoln | LINCOLN 10km | 4 Apr 04 |
| 10K | 44:49 | | | | 1 | | | | Pudsey | Pudsey 10K Challenge | 18 Jul 04 |
| 2003 U17 Scunthorpe & District AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.5 | | | | 1 | | | | Scunthorpe | North of England League Division 3EC | 8 Jun 03 |